Discover the most popular female health & well-being guide chosen by 200M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Partner of the United Nations Population Fund in the area of reproductive health
• 100+ doctors and health experts are part of the Flo Medical Board
• Thousands of women log pregnancies every day on Flo
• App of the Day in the AppStore in over 30 countries
• Best Fertility App 2020, Healthline
No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant to you. Based on advanced AI technology, Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Follow your baby’s growth weekly during pregnancy.
CYCLE & PERIOD TRACKER
Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and increased energy levels.
OVULATION CALCULATOR & PREGNANCY CALENDAR
Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care.
LIFESTYLE & FITNESS TRACKER
Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. Get access to an entire health & well-being multimedia content library with articles, videos, and surveys.
Schedule reminders when your period is approaching, its start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control.
HEALTH REPORT & ASSISTANT
Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms.
Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide.
Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data.
Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
For more information please visit the link https://support.apple.com/en-us/HT202039
Accessibility Statement: https://flo.health/accessibility-statement-ios
Download Flo period diary
Flo Period & Ovulation Tracker Positive Reviews
Definitely the best period app.After I got my first period I used the same app for years to track it. It never predicted my period right. For the longest time I just figured I was super irregular as many girls are when they start there period, but eventually I realized It said I was consistently late by approximately the same number of days every cycle. I just dealt with it for awhile. When I finally decided to check for a better period tracking app I found Flo. This app is SO MUCH BETTER!! It usually predicts my period pretty accurately, sometimes spot on. When my cycle shifts it always makes adjustments and often becomes more accurate. I also love that it doesn’t mark your period late until A certain number of days after your cycle was supposed to start (I think 5, which is the “official” number of days that make a period considered late. It doesn’t just mark it late when your period doesn’t start the day it was predicted to. I was especially impressed when I missed a period after my wisdom tooth surgery and when I logged my next period the predictions continued to be accurate immediately after. It seems like the developers did a great job on the actual software as well as put lots of thought, research, and expertise into it. It’s a great app!!.Version: 4.59
Love it!This app is super useful for tracking periods, and has given me mostly accurate predictions so far! it’s been off by a day or two a couple times when i first started using it because it wasn’t adjusted to my cycle yet, but since then i haven’t had any issues. i love the insights where it gives info about my period and the different changes that come along with a period, and i especially love that you can comment anonymously on posts and get help from and give help to the community. by far, my favorite thing about the Flo app is that you can have it give you reminders to drink water, take meds, and weigh yourself if that is something that you’re concerned about! the reminders are super helpful for me as my meds are for adhd, so i need a reminder so i actually remember to take them lol! the only thing that i would adjust is that my water bottle has metric markings, but i live in america, so i have to convert the metric to ounces to track my water because the only way to use metric for water is to switch the entire app over to metric. this isn’t a huge deal because google is a pretty good converter but it’s just something that i’ve noticed. overall, this is a great app and i’ve recommended it to friends and family, and now i’m recommending it to you!.Version: 4.9.0
It’s nice but...So I used this app for my period And it was great up until my period change and I came on a week early which was perfect for my weekend away because we were planning to get pregnant and my ovulation date was set for a specific day. Well I was on my period a day or two longer so I figured it would probably change my ovulation date. Well my trip was set to be at least about 2 to 3 weeks away and I kept checking the app to make sure and to see if my ovulation date was going to change well it didn’t change it stay the same and make sure that I refresh my app just in case and it stayed the same. Now the day I get to my destinations for my trip is my ovulation day that was on the app that’s what we were depending on. Three days later I go on the app to mark the fact that we made love and the ovulation date changed to the day before I arrived on my trip. Immediately I was upset because it seems as though we may have missed the ovulation day due to the fact that the app didn’t update until after my ovulation date that was set originally. So I deleted the app because of that. It’s very upsetting when you’re trying to get pregnant and your ovulation date just seems to change along with your fertile days changes I just think that that is something that they need to look into I no longer want to use this app..Version: 4.23
Currently On a Free TrialI’ve had Flo in the past and loved it. I didn’t have a phone for a year so I just recently got the app again and noticed a lot of changes, including that some features are only available through a payment. The payment is only around 14$ for the entire year.
I don’t think that’s so bad but if it’s out of budget I understand. The features on the free trial are pretty awesome so far, it’s like having access to a gynecologist because the information you give about your period has so much feedback. It’s really surprising what the app tracks and the amount of feedback you get about symptoms, tips / tools, workout ideas, food recommendations, yoga, meditation, and self- assurance. I wanted to take the time to write a review because I was really hesitant to redownload the app with the reviews talking about payments but I’m glad I did and it appreciating the free trial so far. If you’re unsure try the 1 month free trial and see how you like it.
Bonus for the awesome private community conversations that are available to everyone, so that you’re able to anonymously speak with other women/ girls on the app and freely ask questions or help respond to others. It’s just really awesome. I appreciate the app.Version: 5.1
Mostly good & helpful, but too much monetizationI love this app for tracking my period. As many other people said and I agree, the app is pretty accurate when predicting period start dates, ovulation dates, etc. It has been super helpful for me to track my period on this app because I can recognize consistent and non consistent patterns in my period. Whenever there are changes with my period, the app calculates that in and new predictions are still just as accurate. However, the only problem with this app is the constant push for the “premium subscription.” I get that many apps have that and it’s a part of making money, and I have no problem with the features that are specifically for premium members only. I personally am fine with just the core period tracking aspect of the app and that’s it. But everyday it offers the premium subscription when I open the app which can be annoying. I also hate getting a notification on my phone telling me “you may have tender breasts today, see why.” Especially since I’ve never had that symptom. But they push that notification to push an article that is for premium subscribers only. Other than the annoying monetization techniques they use, the app is really good and it has been super helpful to me..Version: 8.3
Absolutely love, but am a broke college student :/I’ve had this app for a few years now and can honestly say I love it. It’s helped me with so much, including with figuring out how my medications affected me, where before I was so confused with what was going on. Watching this app evolve has been so cool, and I used to have a subscription in the earlier days, which was super handy. I also just tried the free trial of the newest premium version, which is absolutely amazing, and provided me with so much information that I actually feel somewhat educated on my body and how it works. I am a newfound broke college student and am bummed I don’t have the funds to pay for it right now (which I believe is an essential part to keeping this app running, because though we should have the right to free access about the health of our own bodies, I know I can trust this app based on the knowledge that hundreds of hours of work have been put into this by real doctors, instead of finding less trustworthy and sometimes misleading information floating around the internet). I will continue to be loyal to this app and will also hopefully soon be able to take advantage of the healthcare advice again!.Version: 5.2
Amazing but needs a touch.Don't get me wrong, Flo is amazing and you'll never use another app after you download this but it could use a few touches. The one idea I have isn't really important but if you want to have more fun with the app you should also have the choice of using your own photo for a background picture. Doing this would make it a little more fun along with being able to choose the color of the circles or bubbles. Also, it would be cool if people could make their own articles for everyone to read but make a separate column you can click on, incase viewers don't want to read other people's. And lastly, the articles usually talk about tampons. Not everyone wears them including me. It would be great if you could tell everyone how they work and if it hurts. I personally am really sensitive about "down there" and it would be great to know what it's like. Or even talk more about pads. Right now I read things I can on the internet and see how to insert them and everything. But I rly think sticking something up there is really nasty. Again just my opinion. But overall this game is really good. If it was just a little more fun and fit for everyone I would be giving it 5 stars. But hopefully something I said can come true. To Whom Ever It Regards, - Unknown☺️.Version: 3.6.0
2+ Year User and still Loving it !I have been using this app for awhile now and have been very dedicated to tracking my body's cycle. With this app I avoided pregnancy successfully for 2 years without hormonal birth control by working around my fertility rhythm using the information Flo provided. The longer you use it, the more accurate it it becomes. I think it is essential to track our menstruation. Apps like these can be life changing for women; Reproductive knowledge is empowerment for women. I always enjoy the updates and community sections. Tried other period trackers but I always just come back to Flo because I enjoy the aesthetically pleasing interface and ease of use. This is an app that gets better with time.
Only until recently have I desired more; after giving birth I'm breastfeeding of course, and that can often cause you to go a while without a period. I wish there was a way to log this information as I await to have my cycle again, in a similar manner to flipping a switch for the pregnancy mode. When you look at past data, pregnancy shows up as yellow days in your year calendar. Just a thought. Could continue to aid in accurate predictions if this info was considered..Version: 4.40
Pretty goodThe reason I downloaded this app was because I have fairly irregular periods. They have always been irregular, but I discovered that I have hypothyroidism which contributes greatly to irregular periods. I am also breastfeeding and have been breastfeeding for 18 months. I do notice that when I take my thyroid medication my periods become a lot more predictable and more normal. So, with that being said I did not expect this app to be spot on for me. I am just not one of those women who have a really predictable cycle. If you have a predictable cycle than this app will work great for you!! It tells you ovulation days so you can try (or avoid) getting pregnant. It reminds you when your period is due which is nice. Since my periods aren’t regular it took about 4-6 cycles to actually get the app to correctly predict my periods which is understandable. It’s important to log all your symptoms because that’s how it tells which phase you are in. This month it said I was supposed to start, but when I updated my symptoms, it changed the date I was due for my period. My period actually came 3 days before it was “due” but still, that’s pretty good guessing with someone who has irregular cycles. I do also love that they have articles you can read that educate you about your body. 4.5 stars..Version: 4.1.0
Close to great, but missing the mark for meI was very excited about downloading Flo to take more ownership over my cycle & gain resources / insights regarding my intimate health. However as soon as I tapped over into the “secret chat” feature, I found an overwhelming presence of ideological (predominantly Christian) conversations. I know that spirituality and sex lives can be tightly connected, however as someone who doesn’t identify with organized religion, it felt like I’d just arrived to the wrong brunch party. This also immediately made me skeptical of the information being shared within the app. I’m a VERY strong believer in comprehensive sex education, which is commonly seen as being at odds with Christianity in this country—is this app actually balancing science and religion? After looking at their extensive board of medical professionals, I’d like to believe so but I’m still highly skeptical. This is where I also learned that the app was founded by two men (tech entrepreneurs), who (let’s face itttt) probably only care about women’s health in so far as $$$. All in all I wish I hadn’t paid for this app and had opted for a free alternative, as I don’t think the secret chat feature will be useful to me and I have skepticism issues regarding their approach to science / commitment to women’s well-being. The UI is beautiful, I’ll give it that..Version: 7.0
Almost PerfectI love this app, and all the options it allows. Especially the symptoms it allows you to add day by day, it really helps me figure out my cycle and how my body is responding to my life. The app is relatively easy to use, and pretty customizable. The two main things that I wish to see updated in this app, is the option for the app to tell you how many days late you are. Currently if you are late, instead of reflecting that, it just keeps pushing your "expected period" date to the next day. I have been trying to find a way to see if i'm missing a setting to add this feature but so far no luck. I really like that feature on other apps so hopefully Flo adds it.
And number two and perhaps the most important, I wish it allowed you to add a PREVIOUS pregnancy. It allows you to go through add previous periods so it can give you an accurate cycle length/prediction, however no options to add previous pregnancies which I think would prove very helpful to the app being able to predict future periods/pregnancies.
Also I would like to have the option to add a personal picture instead of just the avatar but it's not really that big of a deal.
All in all I love this app and highly recommend it!.Version: 4.67
I use it everydayI just got this app yesterday and already love it. It’s so easy to use and very informative. Setting up your period (or pregnancy) might be a little confusing at first but once that’s done, you’re fine. I love how precise they try to be and get to know you with surveys (they’re optional). I also love how they give you all different articles to read about (romance, hygiene, body, clothing, exercise, etc.). You also get to chat anonymously with other women and girls - we really help each other out. I could write so much more but don’t want to take up too much time😂. I tried other apps and like this one the best - I would definitely recommend it!! I just finished my period so I don’t know how accurate this will be but based on my calendar at home, it’s right on track. This is the app to use! No app will be perfect, but this is the way to go - i can’t even say how much I love it (weird to be saying about a period app haha!) I’ll update my review once I’ve gotten my next period to see how accurate they are. One thing I don’t like is that they limit how many words/how long your comment can be which gets very annoying so if they can change that, it’d make the app even better..Version: 4.29.1
Not AloneBefore, I would always keep the details of my sex life, menstrual cycle, and other feminine problems to myself. After Flo, I feel so much more secure and content with all of the aforementioned issues. The app is well-designed and visually pleasing, as well as easy to use and practical in those uses. Not only can you track your period with Flo, you can also access a community page to share stories, take surveys, and read articles. The period tracker itself is very accurate for me and is usually always on point. The period tracker also gives you the details on your ovulation cycle and such, which gives me a sense of security and preparedness. While I don’t use this feature of the app, there is also a pregnancy mode which can track your pregnancy’s phases and tell you about said phases. I’ve come to love the app and it quite honestly bests all of the other period tracker apps I’ve tried. Flo is great for any woman who loves planning and organization, or any girl looking for advice on her first experiences. The community is accepting and welcoming, and all shared stories are anonymous for those who want to vent. Overall, a wholesome app with a feel-good vibe. Definitely a keeper for me..Version: 4.34
Good, but having issues (now MORE issues?)UPDATED CORRECTION: My ovulation week (which happened weeks ago) jumped up an entire week too for. So now my period and ovulation dates are changing for seemingly no reason. This has never happened before. I understand the developer’s response, but I’m still not sure if you’re understanding the issue or if I’m failing to see something. Like I said, I’ve never had issues with this EVER, so why is every single thing changing. My period date. Changed over 6 times in the last few days, and so did my ovulation too. This makes no sense.
I never had issues with this before, but this month, the day on when my period is going to start keeps changing. Every day it gets bumped up to the next day. First it said the 18, then 19, and now it’s up to the 21st. I don’t know if there’s an error occurring in the calendar or what, but it’s really annoying and confusing. I can’t tell what day is the correct day for my period to start, and now I’m worried everything else is wrong or the dates are offset (like for ovulation, as an example).
Note: this has nothing to do with periods being late, as this is many days prior to when my period should even start..Version: 4.63
Love this app.So I paid $2 for another app cuz it said it could tell me what phase of my cycle I was in and also send updates to my husband when I was in a new phase and give him heads up for ideas to support me, which is so awesome in theory, but the app is pretty dry, I don’t like the layout, and the insights about the phases weren’t as helpful as I would have liked. AND I could only track certain symptoms at certain times of the month, which is just plain stupid. So I came back to this free app because I like the design and the tracking features because I have random symptoms all month that I will never remember and need to reference at appts.
That said, the ideas behind that other app are great. I would love to have insights about each of the phases and the opportunity to sign my husband up for emails that help him understand my cycle as it happens, too. I would even pay for that. (Not a lot, lol don’t gouge me.)
I never understood much about my period and lady bits until I was older, so this has been very helpful overall. And it is usually pretty accurate at estimating dates (within a few days), even though my period can be really wonky and frequently comes early..Version: 4.17.0
Not woman-owned, Paywall is a slap in the faceI’d been using Clue up till now. I read that Flo had some additional tracking options (such as indicating when you change your chosen period collection method and, if applicable, how much you collected). They must have still been rolling out the feature because I didn’t have it or find a way to enable it.
But the paywall is why I’m writing this review. Literally everything except tracking your period and a generally unhelpful and unmonitored community chat is locked behind that $50 subscription. If I track a symptom consistently and the app recommends an article to me, just let me read it. Or at least a portion of it. Don’t immediately hit me with the ad to subscribe. The frequency of that ad alone is enough to make me not want to subscribe.
And don’t get me started on the community chat. It NEEDS to be moderated. There is some straight up harmful garbage there (not all but enough).
I also did some digging and the app is not woman-owned or founded (which is important to me). Some entrepreneur guy founded it and as far as I can tell they don’t use revenue from the app to support any women’s causes.
I think I’ll be going back to Clue, where at least it’s designed by women, for women, and has a more thoughtful paywall..Version: 4.69
I reached my goal I can tell you thatSo like many other girls I used to not track my period cuz I thought it would be a waist of time. I felt like it came when it wanted to cuz before flo my period sometimes lasted for two weeks and I got scared or it didn’t come at all for the whole month. It was acting weird so one day I ran across flo on some advertisement on Instagram and I decided to give it a try. After see how flo has the option to log when you think you may get conceived and when you have sex I started logging my information in a little more accurately. I kept taking a whole bunch of pregnancy strip test and I thought that the store was selling fake ones cuz they kept turning out negative and I was sexually active with not protection. Then one day I took the test think it’s no use it’s probably negative again and when I looked at that strip I was so excited to see a second pale line trying it’s best to hide from me but I saw it😁I was probably two weeks pregnant and I could tell because I tract the first day of my last period on flo. I’m still using it today to track my pregnancy!.Version: 7.0
Love this app!I used MyDays to track my cycle for years, I saw a sponsored ad to try Flo about 2 years ago and it’s been extremely helpful! I’ve always had pretty regular cycles, but this app is so much easier to use and I feel like it’s been very accurate for me. I have been able to successfully time ovulation and conceive my first child with the help of this app! I love the pregnancy mode and the helpful daily insights. One feature I’ve really come to love and appreciate is the insights being more tailored to me. I was a little apprehensive of being asked to identify my race/ethnicity a few weeks ago, but now I’ve noticed that the insights have been so much more relatable and I think that’s absolutely amazing!!! I read so much stuff online about pregnancy and childbirth and my first thoughts are always about how the material relates to certain groups of women, compared to others. I love that the developers have taken this into consideration. I would like to suggest that not only Flo, but more if not all, pregnancy and childbirth resources provide more info and materials for single women or women who are not in traditional man/woman relationships or marriages..Version: 4.22
Not an educational toolThe symptom tracking is great and allows me to follow my period more closely. As a concept overall, I love the app, but in practice, there are some major downfalls…
One large issue is the exclusive premium content. Almost NONE of the content is free, not even the most basic articles. I understand that the app needs to profit, but it leaves many users curious about topics they can’t even read about.
My other issue with the app is the forums. New posts are rarely added, leaving the feature unusable after going through topics. Though, the bigger issue with the forums is the lack of admins and experts addressing responses. Having a poll concerning medical issues and allowing just anyone to respond has led to many top comments that are totally misleading. I honestly find this dangerous and neglectful. Women already have a lack of sexual education, allowing posts to perpetuate harmful and misleading ideas only hurts them more. I can’t even count the number of posts I’ve seen discussing risky forms of “birth control” and comments scaring young girls with the idea that sex should be painful. Without admins and experts actually going though comments, posts are becoming conservative echo chambers that are not fact based..Version: 6.13
I love this app!As a young woman my goal is to track my period and symptoms and make sure I am healthy and there are no massive changes in my cycle. Little did I know I was getting more than just that! These secret chats have literally saved my life. I talk with other people my age about common insecurities and problems. I feel more confident in my body knowing I am not alone in some struggles. I wish there was no premium because I feel like learning about my body should be free. But I get that without money Flo could not survive so what if Flo gave premium content to everyone and added a feature where you could get a custom period or pregnancy box once a month. It would take some time to get right but I know for sure I would buy it. Women would have to take quizzes on how many products they use in a cycle and what products they prefer and all that. They should also include some type of food maybe fuzzy socks and a book! All things you can personalize. Of course this box would not be cheap but it would be worth it!! And if you think you might be pregnant maybe include a pregnant test! Please consider this ♥️ But all together a great app 👍🏼.Version: 5.0.2
Best period tracker app everAfter 5 years of having an IUD, I finally had it taken out 18 days ago. I was so excited to have a period again! My period finally came, and I was able to track it on the Flo App. I’ve never tracked my period before in my life ( being 16 when I got the IUD ). As an adult now, this is my favorite app. It teaches so much that I’ve never known. I am using this app to help me recognize all phases of my menstrual cycle and to track my period, and to practice the FAM method for preventing pregnancy for when I have a boyfriend in the future. I am learning so much with this app, like recognizing symptoms of pre-ovulation and much more! I’m like, oh! That’s what that blob is ^ . ^ haha. Seriously it is teaching me so much about my body. After 5 years of the Mirena IUD causing depression, unnaturally produced hormones, depersonalization, and lack of control, getting it taken out along with downloading this app were two major improvements to my life this year! Being in control and knowing what’s happening when makes me love my period ❤️ Lastly, I the Flo App and recommend it to anyone who can get a period..Version: 7.3
Use it!I downloaded this app a few years ago and it was super helpful. I used it all the time and it was so great at predicting when my period would start based on patterns of symptoms I logged in previous months. It helped me become more aware of my body and its patterns.
I don’t even have a uterus anymore but I still use this because I can say “why am I exhausted today?” And look and see Flo telling me that my period might start today (I usually log it even though I don’t get it). This is helpful because while I don’t bleed, I still have symptoms and knowing what’s going on and what’s out of the norm has been so helpful.
I never used the paid membership, mainly because it was only a real option after my hysterectomy, but the free version is worth a lot regardless. It has proven to be indispensable for me, especially as someone who never had regular cycles.
I highly recommend Flo. It’s so great if you want to make plans for vacation or special events because you can look ahead at predictions and see that you might need backup on xyz days.
Thanks for keeping me sane, Flo!.Version: 4.67
Chat Boxes and More (very important)I’ve had this app for almost a year and I was cool with it and all but they took the chat boxes/comment section away. I understand the articles like up to your daily log ins, but when they had comment sections, you really got to talk to people with similar problems and get advice. Now, it’s just article after article. I used to spend close to an hour on the app in a day but now it’s five minutes to quickly jot my mood. I hope you bring back the comment section because I got a lot of help from it.
Also, update the moods or what you are feeling and the symptoms like headaches backaches. What about stomachaches? They don’t always fall under cramps. And the sleep monitor, you should be allowed to manually input the minutes. I don’t like that it rounds my 26 minutes to 30 when it’s less because it’s not 100% accurate.
Lastly, you should have different times of the day where you ask how we are feeling. Like, at 7-8am you ask our morning mood, then around 11-1pm you ask our mood then because no one is consistently happy from when they wake to when they sleep and no one is angry either. People have periods when their emotions change hourly so that should be taken into account..Version: 4.7.0
I Love This App!I have been using Flo consistently for years! I started using them when I was about 15 maybe 16 (I'm going on 22 now) to better predict my cycles and give me a heads up (I worked and went to school so I didn't always keep track of days) and have never strayed from them. Not only does it track my cycle down to a freaking T-literally always accurate- but I used it during my pregnancy and loved the insights and tools it had for this mode as well! Though it does offer premium now (which I don't personally have) the free version is perfect for a simple tracking app! But don't let the option for premium make you think you can't enjoy all the other things it offers-with the free version I still do certain surveys pertaining to my health and can get basic insight on things I may be concerned about around my cycle dates-if anything premium just gives you a bit more so if you want that bit more than I'm sure premium would be great. Overall THANK YOU for keeping the app as amazing with the free version! I hope this never changes!.Version: 5.8.2
Love this app!!I love this app so much it has helped me track my period so I always know when to expect it and when to expect my pms symptoms so I can keep those more under control. I also love the info features and little pop up quizzes and info! It’s so great to be able to learn more about what is happening with my body during each part of my cycle.
My only recommendation would be to add the option of having a miscarriage. I unfortunately had to go through this but without being able to put it in the app as an option all my future periods and ovulation dates were predicted off and I was back at square one. I know all women’s bodies are different but I think having more info on miscarriages and even the ability to put it in the app to understand what happened to my body during that time would be incredibly helpful. I’m sure there is something in the chat but I don’t particularly like the chats very much it’s a lot of contradicting and I don’t know what’s accurate and what’s not but if you had this option it would be so amazing to be able to gain information and more accurate predictions..Version: 6.2
Love this app ( have a suggestion for the app)This app is amazing. Has helped me so much through my periods and even if you don’t have your period yet it gives girls great health tip each. My favorite thing about the app is the The community. You can give your opinion, advice, ask or answer questions, tell your story or experience on all different kinds of topics. You can read other people’s questions, experiences, tips etc. and the great thing is is that everyone is Anonymous so you don’t feel ashamed or embarrassed asking a question or something. All my friends use this app and you should too it has changed our lives.
My suggestion is about the Community. I feel like it is a very difficult if you have asked a question and you are going back to see if anyone has answered and you have to try and find the section you wrote it in. I feel like there should be a certain button to press that takes you to all of the questions and things you have every done on the app no matter what topic it is. so you just have all of your questions and answers tips etc. all in one place..Version: 4.35.2
More of a media maybe?This whole app is real nice with the tracking part but the “insights” articles should have a separate chat on it (I heard there use to be) but it should totally come back. There’s so many nice people supporting each other and so many people getting answers to their questions on topic or not. For all the consistent off topic chats it would be awesome if there were a separate part where we could make a small chat. I don’t know how I imagine this would be but it would help sort the people with the same questions so if someone does know the answer they don’t have to keep repeating and repeating and repeating themself’s over and over again so they only have to say it once where everyone who had the same question could see it. Also it would be cool if you could have a check box or something in the settings to where you can manage your “don’t show me post like this” so you can say “on or off” so if you don’t want to see the post on that topic now but might change your mind later...I’m not sure how difficult this would be for the people actually making it for but it’s something to wrap your minds around I guess... O.o.Version: 4.12.2
Love it but need some improvementsEven before I discovered that you can text other people it was really helpful. But now that I’m able to contact others anonymously and talk about real world stuff that you would be embarrassed to about outside of the app, it’s a hundred times better. I only wish you could see notifications for when people respond to your comment. Like an social media (I don’t think this is social media) it’s stressful putting something out there in the world and waiting for answers. Especially if it’s important, having to scroll through so much just to learn that you didn’t get a response it’s annoying. Having notifications that tell you if someone liked your comment or commented on it will relieve stress and make things simpler.
Also, if your looking for a period app this one is really cool. It has easy to work period schedules, hooks right up to your iPhone health app and has really cool information. I know I have definitely learned a lot from it, and I feel much better about myself after reading articles on it. It’s also a great community of girls, girls who will stand up for you and are really empathetic and helpful..Version: 4.3.1
Great if you’re able to pay for premiumWhen I first downloaded Flo, I had the premium membership, and it was great. The chat boxes were really insightful, and the tracking provided me with lots of useful information about my health. However, when my circumstances changed and I had to cancel the premium membership, it is literally just a calendar on your phone where you can log your period and a few symptoms, and read a couple of articles. I understand that Flo requires funding to exist, but I was incredibly disappointed by just how limited the free membership is. Without payment, it is just another cycle-calendar app. The reason I’m writing this review now is because my period is late and a little chat box just popped up that claimed it was going to go over the possible causes. When I clicked into it, the first screen was a list of things like pregnancy, stress, diet etc (stuff I could simply find online), and when I clicked next, expecting some sort on insight tailored to my input, it just said the next bit is for premium subscribers only. I couldn’t believe it. So far, I’ve found the app is basically pointless unless you’re willing to pay..Version: 4.56
Love the update!!I can’t believe there are bad reviews for this new update. Why do people expect everything to be free? I’m American, so I have absolutely no expectations that anyone will give a **** about my wellbeing without me digging into my wallet. I’m also very poor, but this app is in my budget, because it’s important for my physical and mental wellbeing. Are there more than three options here that I’m not considering? 1) Tracking your period is really important and you pay for premium 2) It’s not that important so you keep the free version or 3) You simply cannot afford the premium even though you want it. None of those are the developers’ faults. When I gave my first payment for this app, it was something like what I was looking for. They’ve taken my money and everyone else’s and have turned it into something that is nearly PERFECT. Please don’t complain about your budget or income in an App Store review. Work it out.
Requests: more info on nutrition depending on the cycle day and more moderation in the community. THANK YOU FOR THIS GLORIOUS APP!.Version: 5.0.2
EhI like this app, it’s good for tracking period and ovulation, it’s very accurate. I actually got pregnant (after 3 years of trying with no luck) by tracking my ovulation through this app, and my doctor even said my due date was on point and everything, BUT I don’t think premium is worth the price, it’s not MUCH different than the free version and tbh it’s kind of unaffordable. Healthcare is already unaffordable as it is, but now this app is making it hard for all moms but especially young moms who just want access to information but are now having to pay outrageous prices for an app. I’m not saying it should be free because I understand that nothing is free, but I think they should have a more affordable option, and maybe even a student plan for moms in school. My premium plan didn’t give me very much more information than what I get from the What To Expect app, and that one is free and also offers more personalized information based on the gender of your baby. Overall I like the free version of this app and really appreciate that it helped me get pregnant, but I don’t like the price of the premium plan..Version: 7.6
Almost!This app is (was) perfect. Before the update, it had super useful articles, perfect for a young woman who just started her journey. I loved it when I started mine, it helped me learn about my body and how I can support it throughout my cycle. There were some that were unavailable, due to in-app purchases but that was understandable. However, this feature has been completely removed for those who don’t wish to pay $10/month! This was so upsetting, as this was one of my favorite features of the app. Women should be able to learn about their bodies for free, especially young woman who may not have someone teaching them or have someone to turn to! This app still has helpful features though. There are graphs and reports you can view that sum up your personal cycle and there are monthly reports that sometimes include information about what a full cycle consists of. There are conversations where you can chat with girls about various topics (feels like a sleepover!). Not only can you track period flo, products and symptoms, it is great for tracking everyday habits like sleep and water intake. I only rated it a 3 because they put their profit over women’s needs!!!!.Version: 5.4
Helpful but has some quirksI love this app as a period and ovulation tracker, and thought it was really cool to have it switch over to a pregnancy tracker after I got pregnant. I like the daily pregnancy advice and the videos and other content. However, I find that there is a lot of questionable information in the week by week details about baby’s development. The fetus sizes were WAY off during some weeks—when anything seemed weird, I would just Google it and sure enough, way off. For example, during week 16, it says the fetus is 7 inches long. That seemed like a huge jump in one week so I Googled it and it should actually only be between 4-5 inches. That’s just one example. I still read the week by week, but I take it with a grain of salt. I sprung for the paid version, which is honestly hit or miss. The secret chats are sometimes cute and funny, but most of the time, they are really depressing. Another thing is that I have seen a fair amount of sex-shaming in the secret (of a pregnancy chat?? What???). I have reported these comments but nothing ever seems to happen with them. I don’t know if anyone is even paying attention to reported comments 🤷🏻♀️.Version: 6.11
I love Flo! However,Flo is a remarkable app and I prefer it over any other tracker. There are a few concerns I have. One being the chat rooms. With so many people commenting this on Flo and the App Store, and you claiming to read our reviews....I’m surprised you haven’t changed this. Two words: Group Chat. This will help us all help each other more frequently! I mean, I haven’t had an insight in 6 months! Anyway next, we all miss the quizzes page, with all the interactive quizzes you could take about all the different topics! I don’t even know why you removed that, it was amazing. Also, some features that might add some pizzaz to Flo is being able to change your profile/comment icon, change the app icon format on your screen, getting notifications when someone replies to our comment instead of having to scroll scroll scroll, and also a search bar, so we can search for our insights instead of having to legitimately go on a quest for them on the insights page.
Another thing is with the new update i can’t see the secret chats anymore? i used to and now i can’t? is it premium?
Best regards! I hope you make some changes!.Version: 4.69
Good but not greatI like this app for the convenience of being able to track my period, input exercises and symptoms, however, I don't think it's very accurate on it's own and it doesn't allow many options to override the software. Sorry in advance for the length...
For example: After trying to conceive for a few months with no success, I started charting my fertility and discovered that I usually ovulated a few days after Flo predicted (Flo goes by the typical "day 14" rule, which doesn't change no matter what data you add unless it's results from an ovulation test, and many women do not ovulate on day 14!).
My second issue is with the period logging. I miscarried last month and had to switch back from pregnancy mode. While I logged all of my miscarriage bleeding as "period" in the app (basically three weeks worth) and now it's telling me that my period should start now. I understand that the whole point is for the app to predict your period, but miscarriage throws your cycle out of wack. It is very frustrating knowing that I'm going to have to go in and fix the period log every day and have the app tell me that I'm "late." I wish they could come up with some way to fix that..Version: 3.7.0
Decent but needs improvementGreat as a basic period/cycle tracker for keeping a record of your symptoms including cervical discharge and pms symptoms. However, I’ve noticed it’s very inconsistent. For example, in the past when I would log a negative ovulation test the day before my predicted ovulation day, the app would push back my predicted ovulation by one day. However, I did that for this cycle, and it didn’t push it back a day. Seems odd. Also, I’ve been logging birth control pills for the past week, yet the app is not sensitive to that information at all. Furthermore, I find the daily insights really basic and redundant. Hopefully, they can help younger people, but if you are already pretty knowledgeable about your cycle and/or fertility, the information will be way too elementary. Lastly, as others have pointed out in their reviews, the anonymous chats are a MESS. It’s full of people spouting nonsense and praying for “baby dust” from the lord. If you want community support or to hear people’s stories, you’re better off finding one of Reddit’s many sub groups for women’s health or fertility. I don’t think the premium content is worth it..Version: 6.0
Awsome, but I have a requestSo this app is awsome! I love it, but I do have a request. So I’m a trans guy (ftm) and I still have my period, so I was just wondering if there could be a secret chat for trans guys? I just think it would be nice to talk to others about this? Anyway great app!🖤.Version: 5.5
Whats the big deal?Honestly i dont really care if facebook knows when im having my period. I dont care if everyone knows im on my period, in fact i would like them too know.
So people need to stop freaking out over the fact that our data is going to facebook.
This is a great app over all.Version: 4.28.0
Pretty goodIt’s a great app, it lets you track your feelings, your weight, symptoms etc.
Also, it’s quite accurate and it lets you log any day as your period if it does come unexpectedly.
The only problem I have is when you add your age, you must be 13 or older to log your period.
And it irritates me as I’m 11 and many girls my age and even younger get their period at such a young age.
Anyways, overall this app is great for tracking your periods and cycle.
Goodbye now..Version: 4.9.0
Late byThis new update removed the late for period by x days and now for each day late it just puts the start of your next period for the following day. It seems much less helpful now. It no longer tells you when you were originally expected to start bleeding.Version: 4.63
Was super good until the premium happenedI feel like its the best app but the premium thing is so annoying specially when you’re in the middle of reading something and then you cant continue cuz you have to pay for premium to continue it..Version: 5.5.1
Women aren’t the only ones who have periodsCould you add a category for trans men or AFAB non-binary people? Women aren’t the only ones who get periods, there’s some other people who get them too..Version: 5.6
Belle application mais..La
Fonction graphique n’est pas suffisante.. il n’y a rien pour visualiser sa température, etc..Version: 4.10.4
App reviewGreat app, very easy to follow and understand. Its not the basic boring app, it has tons of information and interesting facts based on your symptoms as well.Version: 3.6.0
Great app but way so pushy for PremiumI used to love this app and it still has a great layout and functionality. But it’s SO pushy to get you to upgrade to their paid premium version. Constantly giving me options and buttons to use and then shoving me to the paywall. It’s annoying enough to get me to quit using it..Version: 8.1
WhyyyGreat app for period tracking except every time you try to check your period it forces you to click on 500 things that you don’t need.Version: 8.1
AdsToday I went to log my symptoms and got an add for a sale that I could not exit out of until I clicked "get my offer".
I just want to track my symptoms, y'all. Please don't make it so we have to go to a purchase page to exit out of an ad..Version: 8.0.2
!!!This is an amazing app but i hate all the gendered terms. not all people who get periods are women, alot of afab trans men and nonbinary folk do too. it can get tiring and sometimes invalidating when every period product/app is made for cis women..Version: 7.2
Not LGBTQ+ FriendlyI like the app a lot, it’s very aesthetically pleasing and well organised, but it ain’t LGBTQ+ friendly unfortunately, as in its very cis oriented. I believe that period apps should really take into consideration the sexuality of the person for it to be every more accurate to the individual using the app. For example if you’re lesbian, protected or unprotected sex doesn’t necessarily apply, nor does your chances of getting pregnant.
I may be the only one on this but sometimes when I try to be as accurate as possible for my period, some parts just don’t relate to me!.Version: 6.13
Not trans inclusiveNeeds to be people with periods not women as nonbinary people and trans men also have periods and can elect to get pregnant.Version: 6.3
Gender neutral optionsThis app is amazing and helped me a lot with my period and stuff, but sometimes the way it addresses me bothers me. I’m non-binary and i would prefer if the app used my preferred pronouns they/them. it just makes me uncomfortable when people call me a girl or she. there’s also a lot of trans men on the app that are trying to track their periods but are being called girls too. i would like it if there was a setting so we can choose our gender or pronouns that we want the app to use..Version: 6.3
Pretty Good!I’ve been using this app since I got my period (a month after I turned 10) and it’s great. It’s really fun to track what’s happening inside your body as it’s happening and through the years it’s always been accurate. I’ve never run into Facebook data issues but I am a tiny bit offended by the talk of making your vagina smell good and the articles about sexuality. It seems to me that it’s an app made for women, by men. I apologize if I’m wrong but it’s just kind of mean. Blood it coming out of me how am I supposed to smell good?? Anyway, overall it’s a good app. 👌.Version: 5.0.2
Great just needs more optionsWhen it comes to the physical activity and what not, there should be more options, such as house cleaning, basic walking, running errands, etc. There should also be a spot to put in the things you were craving if you had cravings. Maybe even a spot about what you ate that day?? Otherwise i like it!.Version: 4.59
Would be 5 star butThis app is great overall! Predictions are usually accurate if you use the app correctly! However, recently when viewing cycle reports or other reports, the reports don’t finish the way they did before. the payment screen shows up to purchase additional access and the report freezes and won’t continue. I would like to finish viewing the rest of my report that is available with free access. Hopefully this can be fixed!.Version: 4.57
Premium?Great app, but the premium thing is really annoying. All the stuff that’s important is blocked off from girls who can’t pay for premium or are too scared to ask their parents. I would suggest making less article and whatever just for premium members. That’s definitely the only reason I didn’t give it five stars..Version: 4.40
Change thingsI really love flow it’s a great app and gives you notifications before you get you’re period but only one problem I would like more symptoms and it to be nicer looking kinda like the Eve app all of the symptoms are cute and pretty and there are a lot to choose from which is good..Version: 4.11.0
Very user friendly!Easy to use! No complaints!.Version: 3.6.0
Love it!I've never kept track of my monthly cycles until I stared using Flo app.
Now when doctors ask date of last period I always know which date to provide. Also when I'm feeling more emotional than usual, I'll check the app to see when that time of month is.. if it's week before I immediately calm down knowing I'm not having a problem with any issues except my hormones. Love it!.Version: 3.6.0
Good intentions, not executed so well.While I think this app has good intentions, it doesn’t always execute it well.
-Forums seem at first like a good idea, but they don’t always work out. In sections where younger people who got their periods more recently are talking, a lot of misinformation is being spread, which I believe could have a long term impact on someone reading. The problem is that the people giving answers are just as clueless as those seeking them.
-This app is very gendered. It constantly talks about people who have periods as ‘girls’ or ‘women’. They ignore the fact that not everyone who gets a period is a women, and standards like that can cause a lot of hurt to those who get periods but do not identify as female.
Otherwise, it’s an alright app for tracking periods. I just found it very hard to use because the amount of misinformation spread through this app bothered me. I feel like just a period tracker would have been enough..Version: 4.61
Flo symptomsCan we please have a walking option for the exercise section????? Because I walk every day and that's not an option lol.Version: 8.3
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