Less stress Be happy. Less stress Sleep better. Breathe + is your vehicle of awareness in your daily life. Learn the skills of proper breathing and body awareness. Choose from a variety of breathing patterns, from stress management to sleep management and body concentration.
Change your lifestyle to develop your body and spirit. Exercise fits easily into a busy schedule. You can improve your sleep level with our sleep exercises. Discover breathing techniques to help you relax before bed. Get rid of unnecessary extraneous sounds that distract you from sleep. In the morning, use the awakening technique to increase your happiness. Breathe + offers you breathing exercises to deal with sadness and anger. Just a few minutes a day with Breathe + will help balance your daily life.
WHAT YOU WILL GET:
- A lot of breathing exercises on topics such as concentration, meditation and sleep to help you relax
- Awakening to start your day mindfully
- - Customize your breathing before and after your workout
- 2-3-minute mini-meditations for a quick psychological reset and now you are ready to do whatever you want with renewed vigor.
You will receive a section for moments of panic, anxiety and stress to help you deal with them.
-In the future, you will be able to track your progress and time spent breathing
Breathe + guides you through fast and powerful breathing exercises that eliminate stress and anxiety, increase energy, improve endurance, and help you fall asleep. By controlling your breathing, you can regulate your stress levels, improve your mood, improve your athletic performance, and more! With just a few minutes of Breathe + per day, you can master the same exercises used by psychotherapists, Olympic athletes, yogis, and breathing experts!
Want the full experience? Try the free exercises and then consider purchasing the full version.
What do you think Breath+ ios app? Can you share your thoughts and app experiences with other peoples?
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Breath+ on Social Media
Sytske🤍 was supposed to see Ashe today💔Take a breath, drink some tea and listen to some music and let myself relax for a moment. Or play some football maybe .
HikiI keep holding my breath for a miracle,, hoping the hole in my heart would heal somehow.
Untitled Goose NameIt’s a sleepy morning in the museum, and you are a breath-taking salmon..
TheRandomShow_Take a breath, close ur eyes. U got this. Ur amazing, loved, and badass. Love u. ❤ #postivevibes #Affirmation.
Daywoo@El_Conservador_ @_Xandrith @godandneighbor @kristinalallen @isaias131zx You just made up what was in Isaiah 2:22 because the simple text doesn’t fit your agenda. All so you can justify controlling women’s bodies. Just read the Bible carefully. Isaiah 2:22 explains that humans have the breath in thier nostrils. Doesn’t say “Prophet” you added that..
Steven RichardsAre you noting this @BBCNews, @itn_news, @SkyNews, @guardian, @thetimes, @DailyMailUK, @Daily_Express ???
Will you report on it with integrity?
I won't hold my breath. .
Keshav Bishnoi 🇮🇳Yes ! World is feeling the difference from recent 75 years.
Take a long breath, the time is coming soon, when Bharat will take back, what belong to us, & merge with the Bhartiya kashmir. .
Brendan@redskyatnight Is he pissed off that Aretha f**king Franklin, one of the greatest vocalists that ever drew breath, made a top 500 songs list? Seriously?.
Ogun State Gov. 20XX@BrymOlawale said he's in talks with Asa's management, i said awwwwwn under my breath..
~ JuliI was finding it hard to breath and
finding it hard to fight the feeling
That my heart just burst like a glass balloon
And that it fly too high and shattered too soon
I was the wrong damn girl in the wrong damn room
I broke my glass balloon
I let go of my glass balloon.
Mike Erickson✌️@RexChapman @RonDeSantis He don’t care, we are all wasting our breath on this guy. It will never change and he will not go away..
Deb SeymourIt’s raining so I skipped my 2-mile walk and ran up five flights of stairs as today’s workout. Probably burned 75% fewer calories and got 75% more out of breath. 🆒.
Mike@wozbot1982 “If Starmer ever has an opinion”. Don’t hold your breath…🤣.
Void | Vanitas is our loser@ayatomain Listen, take a deep breath. There's no "whore vibes" here ( not that there is anything wrong w it). It's a creep being a creep fam..
Anggi RambeI can't breathe, I'm waiting for the breath.
Throw my pain with my hope into a wishing well..
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