Sobre la aplicación Couch To 5K® - Run Training (Active Network, Llc)
Features:
• Training plan designed by Active.com trainers
• Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block
• Hear human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support*
• Log your workouts and share your progress on Facebook
• Get support from the largest running community on Active.com Trainer
• Repeat workouts and track your best performance
• Treadmill support allows manual entry of workouts
• Track your progress with total distance and average pace
• Graphs for workouts to compare distance and pace
Customer Feedback:
"The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012
"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012
"Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time."
—148Apps, October 2011
"I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that."
—CalorieLab, April 2012
"If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years."
—Droid Life, April 2012
Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app
Note:
Continued use of GPS running in the background can dramatically decrease battery life.
The Couch to 5K coach you select talks to you during your workouts. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use.
To be sure you hear the coach during your workout, please do the following:
• Turn on Notifications permissions
• Turn on the hardware ring/silent switch (no red showing)
• Turn your ringer volume up
• Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white)
• Within the app, in Settings > Workout Options, be sure the Trainer Volume is up
Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.
For support please contact us at: [email protected] We would love to hear from you.
Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.
Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here. https://itunes.apple.com/us/app/5k-to-10k/id526458735!
Novedades en la última versión de Couch To 5K® - Run Training (v4.8.5)
Información de contacto de Couch To 5K® - Run Training
Para contactar con la atención al cliente y el soporte técnico de Couch To 5K® - Run Training puedes usar los canales oficiales que aparecen a continuación. Para obtener la respuesta más rápida, elige el sitio web oficial del desarrollador.
Couch To 5K® - Run Training: Suscripción, eliminación de la app y soporte iOS
¿Cómo cancelo la suscripción de Couch To 5K® - Run Training?
Abre Ajustes en tu iPhone o iPad, toca tu Apple ID (tu nombre) en la parte superior, entra en Suscripciones, selecciona Couch To 5K® - Run Training en la lista y pulsa Cancelar suscripción. La cancelación se hace efectiva al final del periodo de facturación en curso; puedes seguir usando la app hasta que termine. Consulta la página oficial de Apple sobre la gestión de suscripciones para más detalles.
¿Cómo elimino la aplicación Couch To 5K® - Run Training?
Mantén pulsado el icono de Couch To 5K® - Run Training en la pantalla de inicio, elige Eliminar app y después Borrar app. Importante: si tienes una suscripción activa, no se cancela automáticamente al eliminar la app; primero debes cancelar la suscripción con los pasos anteriores.
Compras, reembolsos y problemas de facturación de Couch To 5K® - Run Training
Los casos de facturación o reembolso de Couch To 5K® - Run Training los notificas a través de Informar de un problema de Apple (reportaproblem.apple.com). Para el soporte técnico y el contacto de la propia app puedes usar el sitio web oficial del desarrollador o la página de Couch To 5K® - Run Training en la App Store.
Reseñas y Valoraciones Positivas de Couch To 5K® - Run Training
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Todavía no hay reseñas positivas de Couch To 5K® - Run Training.
Reseñas y Valoraciones Negativas de Couch To 5K® - Run Training
Todavía no hay reseñas negativas de Couch To 5K® - Run Training.


