Служба поддержки Kaizen AI -Mental Health

“should be fine”.
Kaizen Ai helps you understand why, and fix it at the source.
We combine:
• Hormonal Tracking: Log sleep, movement, work, diet, content, and see how they impact your serotonin, cortisol, dopamine, testosterone, and more. No blood tests needed, just patterns.
• Neuro-Maintenance Quests: Short, evidence-backed exercises to fight impostor syndrome, ADHD, focus collapse, and work-life bleed, all gamified as XP, levels, and story-driven quests.
• Systemic Design: HP bars for hormones, “Base Discomfort” protocols, “Quiet Confidence” routines, built for engineers who trust data, not platitudes.
How it works:
After onboarding, you take a quick temperament test based on Braverman, get your hormonal profile, and receive personalized insights: “Low serotonin plus high cortisol means your apathy isn’t laziness, it’s biochemistry.”
You complete daily micro-quests, like “Walk 6 km to unlock Testosterone HP” or “Write 1 win for +10 XP”, and watch your mental stack level up.
This is not therapy. It’s self-coaching for people who believe mental health should be as precise, measurable, and actionable as their code.
For devs who:
• Trust science over slogans
• Want to understand their burnout, not just “cope”
• Are ready to treat their mind like a system that needs maintenance, not magic
Kaizen Ai, because you didn’t break. Your stack just needs a reboot.