Easy 5K - Run/Walk/Run Beginner And ... Customer Service

Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway Positive Reviews

Amazing program!I keep getting better and better! The program is easily adapted and motivates me to keep coming back to run the next workout. I had to take some time off due to an injury, so when it came time to get back on track, I just restarted and was able to return to my favorite activity without hurting myself. Thank you!!! ***UPDATE*** I don’t know what happened, but I’m unable to get the GPS to track when I’m running outside. I have started to resort to running two apps at the same time for my outdoor runs. One to keep track of distance and this one to maintain the program speed/cadence/intervals. It’s a bit annoying... subtracting one star....MedicmoniVersion: 2.0.8

Help me Jeff Galloway, you're my only hopeI'm a massive Star Wars fan and when I saw how awesome the Star Wars rundisney events were, I knew I needed to start to train. I've been losing weight for a year & a half, taking the slow & steady approach, but I needed a Yoda to make my dreams of getting shiny Star Wars medals (and a healthier lifestyle) a reality. Enter Jeff Galloway. I started the app, and as a non runner who was struggling to combat the sedimentary lifestyle, immediately found that I could achieve more that I assumed by using his Run Walk Run method. Within 2 weeks I had shaved 45 seconds off of my mile split and lost 5 pounds, uber plus side... I wasn't dead or injured! Yippie!!! This app changed my perspective on what I could accomplish and by hearing Jeff Galloway's constant encouraging and guiding, you too will realize you really can do it. Now, with my new confidence, I'm training for the Princess 5k & 10k which will be before the Dark Side Marathon weekend and with all luck, I'll be able to complete both of those races and the half marathon as well! If you still need more Jeff (cause really who doesn't) check out his website and immensely helpful books. He also does personalized training, which might be my next step after attending his Runner School. This app has turned me into a Jeff Galloway fangirl! I have 0 regrets about that and neither will you when you start training with your Yoda & mine, the man, the myth, the rundisney legend, Jeff Galloway..MissavedaVersion: 2.0.8

Makes Run/Walk/Run Easy and EnjoyableThis app makes beginning a running program a breeze, especially if you're training outdoors. The best part is that as you follow the prompts, the music will increase or decrease its cadence to match the pace the program wants you maintain. I find it a bit tougher to match treadmill runs with the music. Trying to find the right belt speed for the pace/cadence is a bit of a challenge and I feel awkward when running or walking out of sync with the music..Rerun201Version: 2.0.8

First Steps to my First MarathonI have always wanted to be a runner, but I was never able to pick up the habit. With Jeff’s Run Walk Run Method, I recently completed my first marathon, and I couldn’t be more proud of myself. If you can walk, you can do this program. The nonjudgmental way that it allows you to start with pretty much no running ability at all (I ran for only 5 seconds out of each minute on my first run) and build from there at a pace that suits your body and your objectives really worked for me. As someone who’s struggled to find a cardio regime for years and could never stick with it, I *highly* recommend this app..Molly.jeanneVersion: 2.0.8

I can't believe it!!!!I have always been one of those people who were jealous of runners. Being out of shape, over 40, and having not only bad feet, but also completely flat feet made me believe that I would never be able to run. My husband convinced me to download this app and I just finished running!!! I feel so good...and this is only the first day. I am actually looking forward to my next run. I think this slow beginner walk/run app is perfect. It's easy to use and I love Jeff Galloways encouraging, soothing voice...it keeps me focused and is so motivating. If you want to run...try this app!.123CKS123Version: 2.0.8

Glitch come week 3I have been enjoying the app. Found it very helpful. However, day 1 and day2 of week 3 appear to have a glitch. Near the end of workout it tells us to start walking..... but then about a minute later coaches on my running form and tells me to keep strong and music is at a ruining pace🤔so we start running again. May need an update? Otherwise really enjoying the app..IhankaVersion: 2.0.8

If you have been away from running for a while.....perfect app for you!!!I was a pretty regular runner for a few years but got bored and took a break, a really long break.....too long! This app is helping me build up my endurance again and the walk breaks have been amazing as I have minimal soreness after! I'll definitely continue on with the 10k after this is done!!.Johnny and momVersion: 2.0.8

Enhancement ideasOverall, this app is pretty good. Audio run/walk cues are good. I wish the ratio options either synced up with the Getting Started book's training plan or there were more ratio options. Or even the ability to customize ratios. Also, don't try to adjust settings mid workout or you'll restart it..610SupertankerVersion: 2.0.8

Ran a 5k thanks to this appEasy to use and adjusts to your needs. I just finished my first 5k since high school (and that was over a decade ago). It felt great. And I always felt great during workouts, challenged but not run into the ground. A gentle, reasonable method that has helped me avoid injury as I get back into running..KrallendVersion: 2.0.8

NewbieI'll be running in a charity 5K in a couple of months. Since I'm not a runner I decided to give this app a try after someone told me about the Galloway method. I just finished my 5th day and I'm loving it so far. I thought the first couple of days were too easy, but I'm glad I'm pacing myself and I believe I'll be in fine shape for the 5K..Kfly16Version: 2.0.8

You Are Stronger Than You ThinkI was never a runner. I couldn't run fast, long, or consistently. That's why I love Jeff Galloway and his apps. He's motivating, inspirational, and an awesome human being. His method (run-walk ratios) have allowed me to run in 5Ks, 10Ks and two half-marathons. I could not have done these things without Jeff's voice coaching me through my headphone..Tdbears40Version: 2.0.8

Coach Jeff is awesome!!!!!I swear by this app! It helped me train for my first Disney 5k (also my first race) and others. It’s fun and you the coaching tips keep you encouraged. Plus the feature to help you improve your time really works and keeps this an ever useful app. Check out his books on running too! So worth the read!!!.Whovian SunshineVersion: 2.0.8

So far- So goodWorks well outside as he gives you verbal prompts to start/stop. Along with the music, I'm motivated to MOVE. I love the extra tips during the session. For a person who doesn't like to run, but likes the results, you will enjoy the program. You will also like the reminders or where you are with the remaining running time..K&P's MomVersion: 2.0.8

Great app. Better than couch to 5kThis app is nice and easy. And very adjustable. I’ve used it for many years and built up to a 5k each time. The coaching tips are great. I wish they would make a companion Apple Watch version. It seems that this app is abandoned but it’s still very good and I recommend it..StarkdnaVersion: 2.0.8

New Runners DreamI'm a new runner and have so enjoyed getting started with Jeff (cause I feel like he's right here the whole way) and with his system (because I don't feel like I'm going to die every time). Great app for motivation and clear directions. The music adds so much. Totally worth the money. No regrets..MommySteedVersion: 2.0.8

Please update the appThis is the app I always return to in order to jump start my run/walk exercise but the new ios update means the app won’t run on my iPhone! UPDATE: THANK YOU! It works again with iOS 13! Still the best 5k training app out there..KpbabqVersion: 2.0.8

Really like this program just really needs an update for the latest devicesReally like this program just really needs an update for the latest devices.BniemyjskiVersion: 2.0.8

Easy user friendly app. Love itJeff you have the most soothing voice and to be able to put my own music to this workout ( with increased beats while running ) is the most effective way for me. Thank you from the bottom of my heart!.NanciSantoroVersion: 2.0.8

Did it!58 years old. Never a runner. Unstable asthma. Started training with the slowest pace and long walking interval. Did the training program twice. Have run about ten 5K"s. Always finished in the middle of the pack and feeling good. Unbelievable. Now I'm doing the 10K training..SamrsqVersion: 2.0.8

Awesome appThis app is great for a beginner. The way it's set up and instructs you to get a better and safe run in was very beneficial to my success at completing my work out and got me ready for my first 5k. If you wanting to run for the first time. This is definitely the app for you..Claer77Version: 2.0.8

Life ChangingI have bad knees and haven’t been able to run in 20 years— using this run/walk program I’m running consistently and am ready for my first 5k! I look forward to my runs now and went from non-exerciser to a fit person. His method helps you ease into running and following his system I’ve kept my knees from getting injured. Now that I’m exercising regularly my mood is better and I just feel better. I’ve also lost 10 pounds! I’ll love Jeff forever for helping me live a healthier life..Riversong999Version: 2.0.8

Lifetime goal achieved!Since college, I have dreamed of running. I have started many training programs and failed...until I found this app. Now in my mid-50s I am set to run/walk my first 5K this weekend. Thank you Jeff Galloway!.FordrunVersion: 2.0.8

So incredible-I’m runningThis app is amazing with its guided walk/run pacing. There are many features that allow customization and I’ve used a couple. I also allowed the app music to pace me and it’s quite good at doing just that!.Lili53160Version: 2.0.8

Only way I can run!This is the first app that has taken me all the way to a 5K. The gentle reminders and support are great, and the music that speeds and slows to your pace and walk run are a must for me personally. I recommend this app for all of my friends..Thekelley8Version: 2.0.8

Love it .... but wish ...Love the app used all his apps to build up to marathon 3 years ago.... then has back injury with surgery and trying to get back into it.... wish there was longer walking shorter running ratios included in app.Xraylady65Version: 2.0.8

Thanks JeffI hated running. At 37 I ran my first mile and then my first 5k. At 38, several 5Ks and an 8k. At 39 my first of several halfs followed by a full just 2 weeks after one of my halfs. 6 years of this app and I'm sitting inside on an 18°F dying for my gym to open so I can go run..ErockemVersion: 2.0.8

This is an awesome appWhat i love about this app is Jeff's voice that comes through encouraging us with tips on what to do For a person like me who prefers the couch to running, this is the perfect app to slowly build my strength and keep moving.Qwerty goodVersion: 2.0.8

Really works!I have improved my 5K time!! I live that you can adjust the settings to your individual needs and goals. I was inspired by the results to start training for the 10K :).Rosey PinckVersion: 2.0.8

Motivating App!This app has kept me going where none of the others have. You can set the intervals and speed to yoir abilities and see real results with each day..W2217!;$Version: 2.0.8

So...First time out using it I like the coaching the downfall is does not pair with Apple Watch so I can run without my phone and I do not like the music they chose. Because I want to program with good coaching I'm going to stick with it I would give it a five star if those two things were in place. Thanks.JoolazVersion: 2.0.8

Better if it work with Apple Music but it's probably Apple's issue.This is a great app for beginners and anyone wanting to improve their time. That's not work with Apple Music subscription..MpcirigVersion: 2.0.8

GPS feature isn’t workingLike everything but the gps feature doesn’t work. On long run days it doesn’t stop after I’ve hit the mileage or even after I’ve hit the allotted time..WdwboundVersion: 2.0.8

Helpful appI am loving this app. Love how the music tells me when to walk/run and gives me a beat to follow. I feel just as strong at the end as I do at the beginning..CalicathyVersion: 2.0.8

5 summers in a row, love Jeff G!Jeff is a wonderful coach I love this 5k program and use it every spring to get back into running for summer and fall. I recommend it to injured runners, recovering runners and walkers wanting to push into running. Give it a try!.Dory14ksmithVersion: 2.0.8

Great app for motivationI have been using this app for 4 years. Great app to keep company and remind you of the run walk breaks. Great music and changes beat with the pace of the run/walk.Krish2Version: 2.0.8

Easy to follow and funThis is a great c25k app. Easy to use outside and on a treadmill. It's making it easy and fun to get ready for my first 5k in 30 years..Crashman83Version: 2.0.8

New to runningThis was recommended by friends who run to help me get better and gain endurance. So far so good - I appreciate having his instruct in my ear as I run..Goofysgirl91Version: 2.0.8

It WILL work for youThanks to this app and the 10k version I breezed through a 5 and a 10 at Disneyland. 0 to 10k in 9 months. nowhere to go up!.Game Processing Unit 23Version: 2.0.8

Love all the Lolofit apps!Not a runner - an avid cyclist - and this app helps me ease my way into running without overkill. Love the audio tips and encouragement..KonagurlVersion: 2.0.8

No updatesI’ve been using this app for years and use it every time I fall off the running wagon. But I just found out after the latest IOS software release 14.2 that they haven’t been updating the app. So now I either don’t update my IPad or I stop using the app..LokeydaleVersion: 2.0.8

3 years old and it showsBeen using for 3 weeks now. It’s a shame the App hasn’t been updated in 3 years. No Apple Watch integration and the lack of Apple Music support (even without beat syncing) is disappointing. It feels like a 3 year old App..Novice Runner WillVersion: 2.0.8

Back to running after knee injuryI am using this app to ease back to running. I thought it was too simple years ago when I downloaded it, but I find it is perfect for me now. Love the coaching and the music changing tempo. Sometimes I don't hear the coaching as my music is loud. Makes running interesting..VivplaysVersion: 2.0.8

Great!I always hated running... really. And now I'm about to run a 5k after seven weeks. I'm proud and this app guided me there. Best investment ever..Sebasss72Version: 2.0.8

GREAT for beginners!I used to be very athletic and kids and getting older --- this app has been great motivator to start running again ! Great for beginners !.Luv2skicrazyVersion: 2.0.8

A great toolSince starting this program my speed and stamina have increased drastically. So much so that even my soccer teammates have commented on both. I've only used the defaults settings so far and I am amazed at how quickly I have improved overall. Love Jeff's encouragement and tips because he sounds kindly and makes me want to keep using this app. 👍 One thing that would be handy is if the app kept counting distance and calories after the run is over. Sometimes I'm not near home when I'm done my run and have to walk a ways to get home. It would be nice if it kept recording until told to stop..KatSassVersion: 1.2.5

This is the best of the C25K running appsI've tried several apps for beginning runners and this is the best of them. The reasons are: - the Lolo app offers coaching as you go along, so you learn how to run, not just when to run and when to walk - the Lolo app speeds up or slows down your music to match the pace you should be walking or running - you can adjust the walk-run intervals and the pace if you wish.HeatherfromCanadaVersion: 1.7.1

A great app!I love this app! Exactly what I needed to help me meet my goals..SmphotoVersion: 1.6.1

Very nice appThis app puts me in a great mood when I use it! Jeff Galloway has the most wonderful voice, and way of speaking — it inspires me. I enjoy the tips and bits of information that are sprinkled throughout the workout; it helps me learn new things, and keeps me from getting bored. Absolutely love the ability to use my own playlist, and have the tempo adjusted for walk/run. I would request the ability to increase the volume of Mr. Galloway’s voice, as sometimes I cannot hear it over the music volume! If this were an option, I’d give 5 stars..Openminded OneVersion: 1.7.1

Love it!Overall, a really good app. Really like the tips and motivation it gives..Murr709Version: 1.2.5

So far so good!Would love to have a horizontal view option and the option to set run/ walk ratio separately. Some programs suggest a 4min run and 2 min walk and that's not an option. But very good and informative program. Looking forward to my first 5k in a few weeks..~Operacat~Version: 1.4.3

A solid app for new runneraI really like this app- it does a great job of matching music to my intervals and keeping me going at the right stride rate. This has really improved my running form. I wish the app pushed you to increase your run interval by 30 seconds every week or two. My only other 'con' for the app is that it doesn't recognize that some songs can be considered 180bpm's when they are roughly 90bpm's simply by doubling up your steps and taking a step on the in-between beat. The other issue I am finding is that songs that are 150-160 bpm when I check them online are only coming up as 120-135 bpm through the app, which doesn't make sense. I am having a hard time finding music the app recognizes as 150-180 bpm and so am running to the same 5 songs over and over again. So... In short, great training app for pace and intervals, but not yet great in terms of bpm recognition..Wandawoman.nsVersion: 1.4.3

Thank you Jeff!!I love this app. I'm already on week 6 and must say, totally hooked. I like the tone of his voice and the music..Ani2Version: 1.2.5

Love it!I'm on week 5, and loving it. Losing weight, feeling strong, enjoying the music, and the coaching. Makes exercise (almost) easy..PowlessVersion: 1.1.0

YaaaTook a look at it n yeah its super awsome! Cant wait for gym tomorrow!.PatlabatVersion: 1.0.0

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Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway Negative Reviews

Abandoned appThis apps work OK for the first round through the 5K. It had many issues as flagged by others especially around music. It plays the same few songs over and over and won’t let you access your music. This was OK the first time through. As I tried the second mode to improve my 5K time the app didn’t function at all. It didn’t track intervals which is kind of the point. It’s not functioning midway through and didn’t track my run at all. Very frustrating. The app hasn’t been updated in years. The one positive is that I realize the lack of functionality before I bought the 10K, half marathon, and Marathon package. I have most of the Lolo apps and they’re good quality – except they seem to have been abandoned. It’s too bad because with an update this app would be a good one. The idea of the run walk intervals is great and I suggest you look it up and apply it to Your runs. It’s really reduced my recovery time and made it do I can run farther and longer. You don’t need this frustrating app to leverage the method..AcequiamadreVersion: 2.0.8

DisappointedI was looking forward to this app only to be left disappointed. I set everything up the night before. Found out the most of my usual playlist can't be used and I'm not a fan of the music provided. Decided to deal with it. Set it to start at week two since I've been regularly running for 40-60 minutes. Start the app this morning and it had reset to day one. I had selected a 16 min mile 30 seconds longer than I've been doing. Well this app includes the walking in your mile time so my run intervals were much faster than I'm used to. My warmup is always nice and slow due to arthritic back and hips. I need the 16 minute program in more pain than when I started. While I love the Galloway method this app was a waste of money and I won't be using it again..WoollyWyVersion: 2.0.8

Pacing problemsI liked the setup of this app but had a very difficult time using and understanding its pacing. I wanted to train for an 11:30 paced 5k but had to choose either 11min or 12min race pace (no in-between options). Then for the first workout it wanted me to do my first 30min (easy?) run with a 9:20/mile pace on the run segment- waaaay fast for me - and a 20:00/mi pace on the walk! I tried to manually slow down the pace for the run segments but again the options for pacing were extremely limited. Unfortunately I won't be able to use this for my training after all and feel it was a waste of money..HizouseVersion: 2.0.8

5k - misinformationI ran the 5K this morning. I did Week #6/Day#1. I usually use this app and my Garmin to see how close they are , well this morning I was really disappointed, my Garmin show I ran 1.86 miles in 33:33 min. My 5K app showed that I ran for 23:55 and I ran for 4.86 miles. So, the app said I ran for 10 minutes less then the Garmin and I did more then 3 miles further. I have the GPS turned on when I run, up to today they been pretty close, but today I was shocked. So, what’s up with the App?.Popalo-ninjaVersion: 2.0.8

Interval training does not workUnfortunately the interval training function does not work at all when you move to the more advanced mode. There is also no help website and no one to send a message to. The app has not had an update in 3 years so I assume it is now not compatible with the new phones out. It’s too bad because it is a great program otherwise..HappysonosVersion: 2.0.8

Run away from this app!Wish I could give this a zero because I could not even get past the registration screen of this app. The error message is incomprehensible and from the looks of the lolofit site support for this app has been abandoned. I have written to the customer support email and if I hear back I will update this review. Not hopeful. Not sure why people are still able to download this! What a waste..NcfitbitVersion: 2.0.8

Way too quietHis voice is so quiet you can't even hear his direction. It sounds like he's saying a lot at the beginning and end but you have to turn the music up so loud to try and hear him it's impossible. The app is pretty useless without being able to hear when to walk and run and his directions. I wish you could turn up the volume of his voice..JosieknitsVersion: 2.0.8

This is not okIt advertises on here that it would work with Apple Music which it most definitely does not do no matter what, what is the point if you can’t use your music? Don’t say that it does and once we pay for it and try to use it it won’t work. Very very disappointed and would not stop until I get my money back..Sandylh1976Version: 2.0.8

Was good, now brokenThis was a great app. Was. I downloaded it again to use it after I completed the program once. It would not let me a.) login, b.) start a new account (server error!), or c.) reset my password (404 error!). An app that does not run without at all without an account is not an app, it's a scam..SimontarrVersion: 2.0.8

Used to love itBut now it no longer tracks my distance and it randomly changes the pace on me and skips to the next day as my phone screen doesn't lock when this app is on. The help topics cover nothing technical or trouble shooting . Wouldn't buy.Running in stlVersion: 2.0.8

Need iPhone 5 optimizationDowngrading my rating to a single star until this gets optimized for iPhone 5..CanucksRockVersion: 1.4.3

BeginnerN.ChoollyVersion: 1.4.3

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