AutoSleep Track Sleep on Watch Customer ServiceTantsissa

AutoSleep Track Sleep On Watch Customer Service

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!

Total Privacy.
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AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.

Everything Included.
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No extra In App Purchases. No subscriptions.

About AutoSleep
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Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.

If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.

AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.

*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.

Best of 2018
https://apps.apple.com/story/id1438574124?ign-itscg=as10001&ign-itsct=BESTOF_SC18_PT122_US_SI1438574124

Best of 2019
https://apps.apple.com/story/id1484100916?ign-itsct=BestOfApps_SC09_PT006_WW%2F&ign-itscg=10000

Best of 2020
https://apps.apple.com/story/id1535572713/

AutoSleep Track Sleep on Watch App Comments & Reviews

AutoSleep Track Sleep on Watch Positive Reviews

Best best best everThis is the best app that I own and that I have ever owned. I was very very sick and I finally found a Doctor Who had the maps who could figure out what was wrong. There had been a long and inexplicable problem of chronic fatigue and adverse drug reactions and no one could get a handle on it. After mountains of blood tests he entered the room and he said you’re number one problem is sleep. You think you are sleeping but actuallyYou are not getting any deep sleep. Actually this was hard to understand because I had thought my sleep was OK… So I bought an Apple Watch and the first thing I did was install this sleep app. It is one of the best things I have done in my life. I have tried other apps and this one winsAll of the medals hands-down.I have now been using it every night for three years. I still have a sleep debt. I still don’t think I have penetrated all the good things that this app can do but the degree to which it has helped my health is extraordinary. Furthermore it has shown me when my heart has gone over 180 and I didn’t feel it. I am not particularly tech savvy but this app has been so accessible and the feedback it gives me every day helps me make sense of my challenges. I secretly feel profoundly grateful to the developers. I never used to have any idea about the crucial importance the absolutely crucial importance of quality sleep and without this app I wouldn’t be able to map it. Love and gratitude to the developers..Version: 6.7.3

Best Health Apps By FarAutosleep and Healthwatch are simply incredible apps and a must for anyone interested in their health. I am a physician and a bit obsessed with data. I’ve tried a dozen health tracking devices and even more apps and these two, by far, are the most insightful and well designed apps for the iPhone and Apple Watch. I’ve spent hours over the last couple months reviewing the various trends and graphical analytics these apps offer for immediate and long term feedback on my sleep hygiene and heart health. My only wish is that the developer make more apps to track other aspects of health and wellness (SpO2, perfusion index, respiratory rate, and VO2 max as the Apple Watch 6 is rumored to have these features; caloric intake and nutrition; mental health and mindfulness; maybe even goal and habit tracking). These two apps pack so much analysis into a concise and easy to read manner, I wish the other wellness aspects that I track could offer as much insight. While those would require ground-up brand new apps, one thing which could possibly be incorporated into the HeartWatch app would be the ECG data. Even though it’s only one lead, tracking QTc and PR intervals should be doable. Just a thought for future iterations. Anyway, these apps are an incredible deal and offer way more for far less than anything else I’ve found on the App Store. Keep up the good work..Version: 6.4.0

Unique outstanding design Sleep App!I would like to take the time to sit down and talk about this unique app. I feel sometimes putting into words how nice something is, or should I say unique is not always easy. This is for myself one of those times. I truly thank the Developer or Developers for putting out such a great unique outstanding design app that gives great sleep tracking Data. I feel really the Developers have work really hard and put a great deal of time and yes love into this app. How do you know look at the updates that are being made! The Technology for apps is changing every second every minute and yes every day. I believe the Developer is on Top of the Technology with the Software that He is coding every second and minutes of the day. I hope really after you perhaps read this you will download this and give it a try! For myself the Technology Data I get from this app is correct! But in saying that do I feel it is always right? Sometimes I think know it’s wrong, but when I really start checking I find the app and the Developers were really right after all! Well time for me to move on and face the rest of the day. So please download the app try it you will not be disappointed or sorry! ( Really ) Thanks again to the Developer really a 5 star rating unique app..Version: 6.5.2

Complicated, but wildly customizableI recently switched to an Apple Watch after my Fitbit finally died, and because Apple doesn’t have a native smart alarm feature (or they do, it just doesn’t work the way I need it to), I picked AutoSleep to fill that role. I’ve been using smart alarms for years and it’s improved my sleep and wake up, so this is definitely a necessity. This app is A LOT. There are a lot of steps to set up everything, which is great when you need to tweak every aspect of something, but not so great when all I wanted to do was set up an alarm for a timeframe during the week. READ THE MANUAL before you purchase so you know what you’re getting into—Google AutoSleep, find their website, and read at least the parts of the manual for the features you want (the guide is huge) to figure out if this is the right app for you. I didn’t find the guide to be super clear and had to read it a couple of times, but that could be a me thing. Don’t miss the part where you have to set up parts in the app if you don’t want to have to turn on your alarm every single day, and make sure to turn off your watch sounds for haptics only. There’s also no pop up on the watch face to turn off the alarm, you have to go into the app and turn it off, which I really hate. Overall, none of this is a dealbreaker, but I would definitely recommend knowing what you’re getting in to first..Version: 6.7.3

HEART WATCH&AUTO SLEEP ROCK!!THIS SHOULD BE ON THE APPLE WATCH OUT OF THE BOX!!! Both apps are $5 bucks total. NOTHING when you consider the cheapest apple band is $50!! And this offers soooo much versatility for your watch. I literally would have sold this Apple Watch if it were not for these apps! They NEVER CRASH AND NEVER HAVE AN ISSUE!! also the heart watch can ALERT YOU WHEN YOUR HEART RATE IS TOO HIGH OR TOO LOW WHICH IS EXACTLY WHAT THE WATCH SHOULD DO!!! THE AUTO SLEEP TRACKING IS AS GOOD AND AS DETAILED AS FITBIT! For 2 bucks?!!? Come on that's a crazy deal, and the watch still has a full day battery even if you wear it to bed. I use it for voice to text alerts and emails all day at work and tracking a workout in morning with continuous heart rate tracking and still from putting it on at 10pm to track sleep , exercise at 6am, to work till 5 pm the watch still has about 20% left at 7-8pm. And if I charge it after waking from tracking sleep, for just 5 - 10 mins while I get ready in morning, brush and make coffee, it is back to 100%!! Again, Apple should be sooooo grateful that this company made these apps. I love that cardiogram is doing heart health studies with their apps and it's free, so we should all do it for the study, but THESE APPS, heart watch and auto sleep are waayy better cleaner and absolutely worth every cent. They are ESSENTIAL if you have an Apple Watch!.Version: 4.0.1

Rather outstandingI’ve had several activity trackers over the decade. They have had their strengths and weaknesses. Up until now, the Jawbone UP3 was the best for sleep tracking. My Garmin Vivoactive HR was great for activity, but terrible for monitoring sleep. I finally gave in to the Apple Watch series 4, and love it, but am still surprised that they don’t outright offer sleep tracking. I have a varied schedule and work nights, so knowing how behind or on track with sleep is very difficult. I skeptically bought the AutoSleep triad of apps and have been amazed at their accuracy. The auto sleep detect has been right on. And I am impressed with the ability to distinguish deep sleep. I can tell when that is accurate as well... I’ve felt tired after 7 hours of sleep and the app shows I got no deep sleep. Conversely, I’ll make up for it with 6 or 7 hours of sleep and have 3 hours of deep sleep and I feel great. So I know it’s accurate. The breakdown of my averages of sleep and heart rate are very useful as well. It’s not perfect. I’ve taken naps in the late afternoon that it has missed. But overall, the accuracy is stunning. This is money extremely well-spent. It adds so much value to my Apple Watch for me. I can’t believe Apple has ignored this aspect of its health applications. But AutoSleep is about as good as it gets..Version: 5.9.0

The Best Sleep App Available!I’m one of those ‘go down the rabbit hole’ people who research everything. I spent a solid chunk of time researching sleep apps and settled on AutoSleep. BY FAR the best app right now! I’ve converted a number of people from Sleep Cycle and other various apps and they all love this one more. The ability to have it automatically determine when you’re sleeping is massive! It makes it VERY user friendly. The only thing I had to adjust to was charging my Apple Watch an hour before bed and then wearing it while I sleep, as I used to let it charge overnight. However, I’m super happy I made this small change because legitimately my sleep hygiene has improved along with my quality. The only hiccup I’ve ran into is to make sure my iPhone is NOT on the bed, as I have the setting turned on for it to think if I’m using the phone then I am awake. I thought this would mean actively using it (phone unlocked and screen on), but apparently it uses the sensors for movement as well. Not a big deal, though it’d be nice to have the option to turn that off (sometimes I fall asleep reading on my phone). 5/5 stars and highly recommend the app! This is coming from a random, unaffiliated user who never writes reviews!.Version: 6.4.0

Less useful for shift workersSo I really like this app and have been using it for a few years now, but one thing that really bothers me is that you are limited on when the day turns over and your sleep will start counting towards the next day. When changing that setting you can only choose from 5 pm to midnight. As someone who does shift work, I would love to set my day to change over at noon, as I usually sleep in the afternoon. So if my “new day” starts at 5 and I go to sleep at 3, then I end up with my sleep split between yesterday and today, which makes it difficult to track properly. And I could set the day to start at midnight, but on my days off when I “sleep in” I usually wake up after midnight and then I encounter the same problem. Also the app seems to have difficulty figuring out what to do with your rings if you wake up for a couple hours and then take a nap. Which I understand is less than ideal sleep and isn’t a problem that most people have but it happens to me often enough to warrant mentioning. At the very least if they could change it so I can choose any time during the day to start tracking my sleep (like how it was years ago) I would gladly change the rating to 5 stars. Aside from that one real gripe, the app is awesome.Version: 6.7.2

I check it every day!There are few apps that I use every single day, but this is definitely one of them. Sleep is so important to the body and I really like seeing how I’m doing in that area. Checking my deep sleep, my total sleep, my heart rate and all of the other valuable information in this app is some thing I do each morning after I get up. On a few occasions I have gone to bed without my watch I really miss getting that level of detail about my sleep session. There is one thing I would love to see added to the app and that is a cat nap or a power nap feature. Maybe that would be added to auto awake and not auto sleep ... I’m not sure. I used to use a Jawbone before I got my Apple Watch and I loved that I had a power nap feature where I could push a button saying that I was going to lay down and go to sleep and then it would know when I fell asleep and wake me up 20 minutes later or 30 minutes later or whatever was in my settings. I miss being able to have some thing to track how long I’ve been asleep and then wake me up in a certain amount of time. If one of these two apps could do that ...it would be the perfect addition!.Version: 6.5.1

Love this app!This app changed my life and the way I think about sleep and how the decisions I made throughout my day affects the quality of my sleep. Everyone knows going to bed early and getting a good nights sleep is good for you, but how do you get there? This app and my Apple Watch helped me figure out the way. With this app I discovered that my minimum amount of sleep needed is 6.5hr, target is 7hrs and anything above this is a bonus. With this app I discovered that I really should not have any alcohol 3-4hrs before going to bed otherwise my body wastes more energy processing the alcohol through my system than helping my body recover while I sleep and I don’t wake up feeling rested. This app helped me discover that I have food allergies I was not aware of, by monitoring my heart rate after a late night snack I could see via HR charts which snacks helped or impeded my sleep cycle. Every morning I wake up and look at the total amount of sleep and deep sleep I just completed and if it’s not at my minimum amount than I continue to sleep a bit more if possible so I have a productive day. To the developer thank you and continue all the great work and please continue improving this app!.Version: 6.1.0

Better than the fitbitI’ve had a fitbit for YEARS! And finally switched over to the Apple Watch. For the past few months I have been debating just switching back to my fitbit because I am so heavily reliant on my sleep data. I downloaded a few other Apple Watch sleep apps and tried them out. I was so disappointed in the amount of data, ease of tracking, validity of the sleep data, and so much more. I really thought it was just the watch’s incapability. I mentioned this to a friend who recommended this app. It truly changed my mind completely about the Apple Watch. It seriously prevented me from giving up on the watch altogether. Auto sleep has the best, most detailed and accurate data (more and better than the fitbit). Well worth the extra 2 dollars out of my pocket. While I agree with another reviewer that this should already be on the watch itself to be a competitor with fitbit, for the extra $2 I don’t mind. The other Apple Watch sleep apps I tried were free with membership upgrades. I trialed the upgrades and was still so disappointed. Pay the few dollars to own this and you won’t be disappointed at all!!.Version: 6.4.0

Simply the best Sleep App I’ve usedI’ve used quite a few sleep apps over the last year or two and this is by far the best. You have two options - use it with an Apple Watch or without. If you don’t have a watch, the app correlates the data from when you plug your phone in vs unplugging it, but it also takes into effect when your phones screen is on and subtracts it from your total sleep hours! This is the first app I’ve ever seen do this! When you use it with your watch, if you turn it into “Theater Mode”, it gets really detailed information about your sleep and tells you when you were in different sleep levels, but with Theater mode all night it uses a whopping 2% battery. It still correlates phone screen time into sleep totals, and subtracts that from your sleep, so you get a much more accurate picture of how long and well you’ve slept. The only bad thing is you have to remember to charge the watch before you get to the point of being in bed. Probably my only gripe is I think metrics for heart correlation could maybe be broken down a bit more (average HR in REM, average in Deep Sleep, etc), but it does give graphs of where your HR attended out over time so that’s nice..Version: 4.0.1

Absolutely indispensable“Auto Sleep” is one of the most utilitarian and informational apps that I have ever used. I rely upon it every day to assess my overall health in conjunction with my heart rate variability and the amount of time spent in deep sleep. I survived a “Widow-maker” (100% blocked L.A.D.) heart attack 11 years ago, and I am diabetic— both conditions well under control. Thanks to “Auto Sleep” I’m able to determine how well my blood sugar management and cardiac health program are working to keep me healthy. Being able to see how much of my sleep is spent in deep sleep shows me how well my body is healing up at night. In conjunction with AM blood glucose levels, knowing my heart rate variability, and blood pressure reading, I know that my health plan is effectively keeping me alive and well. “Auto Sleep” is an indispensable part of my self-monitoring that gives me significant peace of mind and eliminates the anxiety of managing serious health conditions like mine. Wearing my Apple watch to bed was something alien to me before I began using this app. Now, it’s not only second nature, but a welcome tool in my health arsenal—I wouldn’t want to be without it..Version: 6.5.3

Couldn’t ask for moreThis app is absolutely a game changer. Back before I started using the app I would always wake up tired or get to work wishing I could just sleep for another hour even after thinking I got plenty of sleep and didn’t know why I was still so tired. I tried changing my diet and exercised more regularly but still wasn’t seeing any drastic results! I decided to finally buy the app after doing extensive research on different apps and it was the best thing I could have done. It’s super detailed and kinda coaches you on changing your sleep behaviors and within a week....A WEEK.....I was finally getting the results I was looking for. I feel more focused and ready to get to work to crush another day and my overall attitude gained some improvements as well! Ever since then I’ve been using the app and whenever I feel tired or something is changing I look over at the app and can see exactly what is going on and continue to help improve my sleeping habits. Love this app and recommend to anyone looking to step up their sleeping game!.Version: 6.3.1

InformativeI’ve been using this app for about six months. It’s informative in the sense that you can see from the data, particularly the graph, how your sleeping changes during the night. Before I got the app, I was trying to sleep eight hours a night and I was happy, because that was how long I was supposed to sleep. The graph showed that I went in and out of light sleep and deep sleep sometimes four to six times a night. I started to try to set aside eight and one-half hours a night. I am not sleeping much better but there’s been some modest improvement if I go to bed earlier. Otherwise the next day am reproved by messages from the app and encouraged to go to bed at an unrealistic time. There are a few odd problems. The app sometimes decides that I have woken a half-hour or more before I think I’ve woken up. Occasionally the app will decide that I’m sleeping when I’m actually playing a game on my phone or browsing social media. Nevertheless, the app errs on the side of finding that I’m awake. There is also a psychosomatic effect from looking at the app. When I look at the graph I find myself disappointed with my sleep and the lack of rest that I’ve gotten. Overall I am glad that I got this app but it’s a mixed blessing..Version: 6.2.0

Another great input into Apple HealthGreat app! I’ve been using this ever since I heard Federico Viticci talking about this on the Connected podcast. I’m using this along with a Bluetooth blood pressure cuff (Omron 10 series) and a Bluetooth scale to get a detailed baseline of basic health indicators, and track it to see if there are any subtle changes I should take action on. (I also track everything I eat and drink using LoseIt!). AutoSleep, along with the Apple bedtime reminder is doing a lot to keep me on track to getting more regular sleep. (I also try to manually correlate the foods I eat and my overall hydration with better sleep. I tend to get heartburn that bothers me when I lie down. Watching what, when and how much I eat helps with this. ). The Workout app on my Apple Watch also motivates me to get more exercise which also helps me sleep better. I heard that people who regularly get less than 6 hours of sleep are at significantly greater risk of heart attacks. So I eat better and exercise more to sleep better and hopefully it will all synergistically help me enjoy watching my daughter grow up at least through middle age..Version: 5.1.1

DisappointedNo app should be this difficult to use. It would either not record my sleep at all or record some of it and then disappear. I contacted customer service. Customer service is good. Spent 4-5 days trying to get this to work. I still have an iPhone 6s so there was a know glitch with it and the app. Because of what I assume is a time difference they only answered me emails at around 10pm each night. Finally we were able to get it to track and save my sleep. I used it for another week or so however what it records is inaccurate even with adjusting it. AutoSleep routinely tells me I am only sleeping 1-6 hours with 0-23 minutes deep sleep even when I know I have had deep sleep and have had dreams. AutoSleep also shows me awake when I know I was sleeping. I wear both my Apple Watch and my Withings. My Withings is more accurate consistently shows when in deep sleep, when I have awaken during the night. I bought the AutoSleep app because I thought tracking my heart rate and quality sleep would be beneficial. Just wearing my Apple Watch to bed does that for me. I really wanted to like this app and thought it would be the only app I would need to use. Unfortunately that has proven not to be the case..Version: 5.9.0

Best Sleep Tracking App Out ThereI have tried them all, and this app is the best *by far*. The best part about it is you only need to remember to wear your Apple Watch. A quick 15-20 minute recharge once or twice a day keeps me going all night. The app does the rest. No more hiding my phone under a pillow or forgetting to turn on the sleep tracking app (only for them to crash). This app doesn't run all night long. Instead it uses the brilliant approach of analyzing the data already collected on the iPhone and Apple Watch. It takes that data and draws logical conclusions about when you were asleep. I don't write reviews very often, and I don't write them unless I've been using the app for a while. I have been suing this one for about 10 months now, and it does a great job at determining my sleep time. To make matters even better, the deveeloper is constantly updating the app to make it better. I think there were two full version updates in 2016, and now there is another full version update with a cleaner interface. Super nice. If you want to track your sleep, this is the app for the job..Version: 4.0.1

The data is fantasticThis app has been extremely useful for me. It does an excellent job of pinpointing when I finally hit my deep sleep stage, in addition to showing how it takes me to get to sleep. It’s really assisting me in developing even stronger habits in the time that I do go to bed. I’ve always had a sense of what are windows of opportunity, this is reinforcing what my body is telling me. Another factor is the ability to capture all other elements related to my breathing function at night. As someone with uncontrolled asthma, it’s important for me to know how frequently my saturation fluctuates throughout the night. This is data I can share with my pulmonologist as we continue to track the trends. If you have not done so, I do recommend the purchase of the bundle that includes the heart association tools. With these apps working so closely together, it brings even more insight to your body rhythms. It truly does save you from having to attempt to describe a variety of things to different doctors. You will have all of your information..Version: 6.7.3

Always Improving!!Before I received my CPAP, I would wake up as if I barely got any sleep...even after an 8hr night! AutoSleep always showed my sleep as being sporadic and crazy and I always thought it wasn’t working properly. I even contacted their customer service. They had me make some changes, but it still didn’t help. But, their customer service was constantly trying to help me. So they definitely have a top notch customer service!! After my sleep study, I found out I had a severe case of sleep apnea. After going on the CPAP, their program started showing favorable sleep patterns. So, it was working all along, it’s just my apnea was that severe that the app recorded as best it could. I was having an issue where it wouldn’t record short naps and it wasn’t recording when I truly got up in the morning, but they’ve got settings for that as well!! Now all my sleep is captured, even the quick 10-15 naps I have sometimes. This app is 100% worth the money. Don’t hesitate to give it a shot. And, if it’s as sporadic as mine was in the beginning, it’s possible you could have sleep apnea..Version: 5.1.1

Best Sleep AppI have been using AutoSleep for several years now, and believe it’s one of the better health tools out there. I especially love that it contains so much in-depth information, and easily accessible graphic historical sleep values. It works best in conjunction with the sister HeartWatch app, which allows someone who is extremely health conscious to dig deeper into the details. Perhaps some users want an app to summarize everything for them. AutoSleep and HeartWatch do that, but also allow you to view the actual data. I don’t just want my “average” heart rate, I want to see all of the readings used to calculate that average. I want the details, and these apps make them available. The one weakness for me, and not a major issue, is the “Wellness” calculation apparently based on one Apple Watch HRV reading. This is perhaps more of an issue with Apple Watch, as the HRV readings I get from my Watch don’t correlate to the detailed readings I get from a dedicated HRV device I use. But, that one small issue aside, AutoSleep and HeartWatch are an essential part of my day..Version: 6.7.3

This should be Apple’s standard sleep appI used to use the Fitbit app and tracker and really liked it. To the point that I used to keep it charged just to wear at night. This app makes the Apple Watch competitive and even better than what I had with my basic Fitbit. The Apple app for sleep tracking is useless without this. A cool feature is the waking option with the watch. I like how you can set it to wake you up at the right time in your sleep. I find this does work. I used to use another app for that. Love that this combines that feature. This, to me is a strong almost 5 star app. Reason I don’t give it a 5, is because there are some measurements that are a little harder to understand, even after reading the helpful links they provide. I still don’t quite understand the heart rate dip measurements, wish that was more simplistic to understand. Another thing I wish it had was a feature for getting tips to improve areas where you struggle with optimal sleep, that would be awesome. Otherwise the app is great! Highly recommend for anyone trying to get insight into their sleep..Version: 6.5.2

Definitely worth buying!I’ve hunted through all sorts of sleep apps to and so far this one is the best without a doubt. I was a little hesitant with all the free apps out there and how many I’ve hated even paying for the full version but those one has absolutely exceeded expectations. My favorite thing is the readiness score. I have a tendency to either sleep very little or a lot and have trouble finding a system that makes me feel prepared for the day. I’ll sometimes think I’ve slept a ton and still feel terrible or think I didn’t sleep at all and feel great but the app tracks the quality of my sleep in a way that actually gives me a accurate idea of how I’ll feel and how productive I’ll be through the day. I usually plan sleep around that score rather than just having the time to sleep. It counts naps towards my sleep debt which is AMAZING because sleeping 5 hrs and getting a nap works great for me most days. I’ve not explored a lot of the other features mostly because these two things are the important bits for me..Version: 6.5.2

Mental healthLike most of us I suffer from irritability, restlessness and disconnection with the world. Not all the time although unless kept track of I can be a real pain in the a**. Through years of hard work I’ve found the most important medication a person can give themselves is sleep. I have three kids and work a high power/ high stress job. I’ve been able to use this app to literally keep myself in check. I check it everyday and use it as a tool to be a better worker, father and husband. I’ve had it for years and currently, with my newborn being crib trained, I use this app to keep me honest with how good of a job I’m doing. How well I’m getting back to sleep and managing my own life while trying to be the best father for her. My main point being this isn’t just something cool to look at. It’s a practical tool to help better your life and the lives of the people you interact with on an everyday basis. Get it, use it correctly and be better person. We’re a world lacking better people..Version: 6.2.0

More accurate every dayIt’s been using pillow since I first bought my Apple Watch, and generally found it accurate at night, but it rarely registered unplanned naps. The new built in sleep tracking only tracks if you have it in sleep mode, so unless you intended on a power nap and turned that on, it wouldn’t catch it. This AutoSleep app was recommended in the health app (along with pillow) and I decided to give it a try. It almost always catches those crash out on the couch and suddenly it’s three hours later evenings, and if it doesn’t, the calibration tool will find it with a nudge or two. The longer I use it, the less corrections I need to make. My only negative is that sometimes it claims I have not been wearing my watch and there’s no calibration clocks available, but on those occasions the missing data appeared later on or the next day. The customization tools are nice, like how long between sleep times to be considered a separate sleep session and whether or not to throw out nights with 0 sleep (us insomniacs want to track how many 0s actually happen).Version: 6.5.3

Fantastic AppI’ve used this app continuously the last ten months with an Apple Series 3 watch and and have been very impressed by how well it works. It’s quite accurate in tracking sleep. Oftentimes it will even catch an afternoon nap. The charts are stellar too and provide a nice way to review the previous night’s sleep, and the calendar history is well laid out and allows one to quickly review sleep history over the previous month(s). Occasionally the app will think I’ve fallen asleep late at night if I’m watching TV and barely moving, but the editing capabilities for the previous night’s sleep is first rate and you can quickly make adjustments. It also has a sensitivity setting that you can adjust to take into account how much you naturally move at night so it will track sleep more accurately. Finally the watch and phone work in tandem and so, for example, if you move your phone, it can automatically register that as being awake. Overall, I think this app has been my favorite health app I’ve purchased for my watch and phone..Version: 5.9.0

Superb sleep monitoring appI have been using this app for over a year now in an iPhone and Apple iWatch combination. I manually tell the app from my Watch when I’m lying down to sleep and when I wake for best accuracy. I find the readings to be realistic, so the overall feedback over days, weeks, and months help me keep in touch with how well I’m sleeping (or not). The interfaces and displays are so good, they seem futuristic—like something you might see in a Sci Fi movie, but this is no prop. The density and elegance of the information summaries are truly useful. You start to pick up on useful patterns that you might not otherwise have noticed like your deep sleep patterns or the trajectory of your heart rate through the night versus the time you go to sleep. No surprise, in the end, I’ve found that consistent sleep habits, regular exercise, and moderate-to-no evening consumption of alcohol are the best, so I use this app to tract the consistency of bedtimes and wake times and the effect, if any, of a glass of wine in the evening..Version: 6.5.3

Works great when wearing watch.Can only recommend when wearing your apple watch. There is another mode, but you still need to trigger sensors in your phone the right way for that to work and it doesn't fit the way I use my phone (i.e. I'll put it on charge early in the evening and not pick it up again until the next day) so I'll regularly get a report that I slept 14 hours or something if I sleep without my watch. So depending on how you use your phone, ymmv. Four stars for missing one basic feature - it appears you can't edit sleep or delete data more than a week earlier. I went on a trip, still had the phone tracking turned on, barely wore my watch and now I have 5 days in the middle of May with bad data which is throwing off my averages. I can't find any way to deleted data from three weeks ago. I don't look at the app every day or even every week so being able to access and edit data from all dates would make this 5 stars for the watch tracking mode. (Again the phone tracking mode doesn't work for me, but I don't count that against the app.).Version: 4.0.1

Very goodThis is genius and going to change/save my life. This App was not really great for me in the past, but now that it’s a lot better and has the AutoSleep app I have totally feel different I got AirPod pros right before and what I do is put them in, play the appropriate setting in Endel app and then set my alarm. I have a back up just in case it fails to arouse me, haven’t needed it yet though. This app is changing my life already. I have type 1 bipolar, severe anxiety, ADD, and depression is a cloud or blanket I’ve lived with holding me down and ruining me since I turned age 9 two decades ago... I am also now “obese” but it just seems like I have a beer belly haha. It’s not really bad, but since I got on certain meds it totally made my body head that way. I have always had advice from different professionals that I need to change my diet, replace bad habits with good habits, and most of all get a good night sleep. Sleep has a tremendous affect on health. My stress level has been too high lately - I feel better the past few days than I have in months. All thanks to my new Apple Watch and AutoSleep and AutoWakez I can do that now and I already feel my mind is more focused, I don’t feel groggy, my anxiety lessened, I am in a much better mood, I am able to cut my procrastination down and it’s not a struggle to get out of bed, start my day. This literally has changed my most important part of the day so that I start on a much better mood and attitude. Thank you!.Version: 6.4.0

Great AppWorks great and provides lots of useful info. The one challenge is that you need to wear your watch at night which is a common time to charge it. This means you need to make a new habit of charging it once after you get up in the morning so it’ll last through the day and a second time in the evening so it doesn’t run out of charge while it’s doing its sleep monitoring thing. The other annoyance is that when I take my watch off to charge it loses sync with the app so I’ve found myself pretty regularly fiddling with my watch trying to get sync re-established right when I should be trying to go to sleep. The app says it needs something like 5% of a sleep cycle (24 minutes?) to establish itself in communication with the phone so that means you need to make sure you’re done charging your watch and put it back on your wrist at least 24 minutes prior to going to sleep. There have been times when it just won’t connect and I‘be given up. When it works it’s fantastic, when it’s finicky it’s frustrating..Version: 6.3.0

A little addicting.If you are getting an app because you are one of those achievers who want to “close all your rings” everyday, this one definitely fills the bill. I am a bit obsessed with checking how much “deep sleep” I had every night and I will force myself to get to bed at a decent time because I want my total sleep ring to be green or blue. It definitely encourages good sleep habits because it tracks how close your actual bedtime and waking times are to your ideals. I use the “Breathe” app to gauge my waking pulse and heart rate variability but my “Readiness” rating is never very great. I also found using that app to indicate when I wake and “Lights Out” on this app to indicate when I am going to sleep, results in more accurate total sleep calculations. Before it seemed to count the time I was charging my phone as a nap. Lastly, because you likely don’t want to be running out of power during the night, I found if I put my phone in Theater mode the battery drains much less..Version: 6.3.1

The best sleep app!I tried most of the apps in the store, and this was the one for me. I credit AutoSleep with improving my sleep habits and getting more and higher quality sleep. As an insomniac, that’s saying a lot. Biofeedback is good stuff, and they deliver it with top notch visuals, charts and graphs (honoring Apple’s circle ⭕️ model), and the level of data they provide is chock full of helpful information... and you can get as geeky as you want with it. The data has also encouraged me to get more exercise as I notice how the efficiency of my sleep is better when I do. And I love that the cost for the app is a flat fee and not some ridiculous subscription. That’s how it should be. It pairs beautifully with HeartWatch (another excellent app by Tantissa), which I hesitated to get at first until I realized how much I loved AutoSleep and wanted to have that same ability to drill down into my cardiac data. Lastly, their documentation is some of the best I’ve seen in the app store. Bravo all around! 👏🏼.Version: 6.3.1

Self-accountability for sleep habitsAutoSleep has made me take a long look in the mirror about my sleep habits. Because of family stress and school I have been chronically short on sleep for years. The patterns have become ingrained, and I’ve had a hard time changing them. I’ve partly been in denial about just how bad my sleep has been, but AutoSleep shows me in stark detail how I’m shorting myself night after night after night. It’s scary and sobering. On the positive side, I can clearly see how my best days are preceded by a good night’s sleep. It’s motivating me to really work on changing my sleep habits. This wouldn’t be possible if I couldn’t rely on the software to give me credible data. After the first few days of tweaking the readings (an easy process), I now get sleep records I trust, whether the sleep was good or bad. I’ve had an unexpected challenge using the app that has little to do with the app itself. Because of my daytime routine, it was easiest to charge my watch and phone while I slept. Going to bed wearing a sufficiently charged watch is sometimes challenging, and I find myself wanting to stay up too late so I can charge it to see how well I sleep. Silly of me. I wonder if the app could have an optional reminder of “time to charge your watch!” a couple hours before expected bedtime. AutoSleep has been a game-changer for me. I recommend it for anyone wanting to get a handle on their sleep habits and hygiene..Version: 6.2.0

Best and provides more info and sleep , few things to improveHello , This is the first app that I’ve purchased once I bought the Apple Watch. Sleep tracking is very important for me. The app provides lot of information and also way to read and learn more about it. I try to keep up 7+ hours sleep and try to close all the rings now. Well done on the app and also along with heart watch I’m able to take care of my sedentary, workout and sleep heart rates. Sometimes I wish the sleep detection and awake be more accurate. All of the calibration that you provide isn’t matching my manual rememberance of when I slept. That’s something I can live with but you can improve. What I wanted to know and possibly you to fix is, there are two occasions my Apple Watch had a trouble and locked itself. In this case next day there is no data. I read through your articles on what to do in these cases and it seems the only thing I can do is remove them from averages. Even though I do that it causes me to have debit in sleep bank and I’m behind in my sleep requirement. Is there a way I can add a length of period I slept even though it’ll not have classification on type of sleep and heart rates but just the duration. This will help me. If I go to day/edit tab and try to highlight all the right balls I don’t get them set as the sleep period. Can you introduce an option to add the duration of length of sleep when the watch goes bizarre or let me know how to do in current update?.Version: 6.3.1

A must if you are over 65I am 69 and have been through a couple of sleep studies because I don’t seem to be able to stop waking up repeatedly during the night. This is pretty typical of people my age and I firmly believed that I wasn’t sleeping well because with all the wires attached to me during a sleep study I definitely did not. This app and my new Apple Watch have been very reassuring because it shows exactly how much deep sleep I have been getting and most importantly it makes me relax about it...so since psychology is a Big factor in sleep this has contributed to better sleep for me now as well. I wake up less because I have more confidence in my ability to fall back asleep. David at Customer service is stellar in helping me fine-tune the chosen cycle I want to capture and though I’m sure I don’t use the app in every way possible since it dives deep into sleep particulars, I use it every night and highly recommend it for my friends.Version: 6.5.2

LOVE THIS APP!This gives me everything I need to know and offers a lot more too which is really nice. I have it sent to automatically calculate when I was asleep instead of me letting it know everytime I’m falling asleep and waking up. But one thing I don’t like is how sometimes if the time I was asleep are wrong, I can’t just edit the time fallen asleep or time I woke up. I‘ve been staying home and studying so much/not moving that it thought I was asleep for like 28 hours at one point but when I went in to change it, it was kind of confusing and not intuitive. I understand the whole point is so it can learn how to detect your sleep better but sometimes I wish I could just simply edit the time fallen asleep and time woke up and from the home page rather then double clicking the rings and trying to find out where to even change it. Other then that this app is perfect and super helpful and typically very accurate! :).Version: 6.4.0

Essential Health ToolAs humans our health is dependent upon many factors, but none more crucial than sleep. Deep sleep is the time your body uses to do deep repairs of cells it cannot do at other times. If you use this app with Apple Watch for a couple months you’ll see just how much sleep you’re really getting. Light, deep, restless or interrupted you can see it in data and take action. No data is ever 100% accurate, but more critical than accuracy for measurement is consistency. Autosleep has given me the data I needed to understand or confirm: a) I wasn’t going to bed early enough to ever get a solid 7 hours of sleep, b) cutting out afternoon/evening caffeine really DOES improve sleep, c) spending 15-30 minutes outdoors once or twice a day really DOES improve sleep & d) adjustment my split dose medication times to earlier in the day helps improve my sleep. Take care of you and monitor your sleep every night. If you actually look at the data, you’ll start begin learning the keys to your own body’s sleep needs. More importantly you will see, right there in YOUR data what helps YOU sleep better. After a couple years now, I could not be happier with Autosleep. Frequent improvements, prompt fixes & most importantly it works. I’ve learned a lot about managing caffeine and my activity levels to get better sleep thanks to this app. Why: Data, data, data. If you can measure it you can improve it!.Version: 6.3.1

Great sleep tracking — simple daily useThis is an app for people who want data on how well they sleep. Once you customize it the way you want it, it just works. It is accurate in capturing my awake periods in the middle of the night. I have used several sleep tracking devices and apps. This is by far the best. I’ve been using AutoSleep for two years. The history has been helpful when I talk with my pulmonologist. My biggest problem is remembering to put my watch back on from the charger before I go to sleep, and now they have a feature to remind me (except I can’t get it to work right). I only use the data on the Clock tab, which works really well for me. I know there is deeper data that I can customize and access, but it’s more than I need. I have an older Apple Watch and it works well. My only criticism is that the user interface is not designed for lay people. It is difficult to configure, but it does what I need by default. I can see there is more data that I could find to be useful, but I give up quickly because the interface is confusing. I followed the instructions to set the alarm to remind me to put my watch on, but it doesn’t work and I don’t know where to start troubleshooting. The app could use a consult from a usability/accessibility team. It is remarkably accurate capturing my sleep/awake times — better than any other sleep tracker I have used..Version: 6.4.0

All-encompassing and accurate!I was skeptical that a third party app would work well, and skeptical about sleep tracking in general. I bought my first smart watch (Apple), and gave this a try based on the reviews. Even the negative reviews were about trivial things not related to how this product performs. The sleep and wake times in this app are pretty spot on, and it has many metrics with lots of data (restlessness, deep sleep, awake, heart rate). There are even different profiles for different types of users (like athletes/normal people/standard high heart rate). My only complaint is that I’d like to know how it calculates some of this to be able to make changes to my sleep pattern to get the most benefit. For example, are “restless” moments any time I move my wrist, or true tossing and turning? What constitutes “deep sleep”? I almost returned my Apple Watch when I found out it didn’t have built in sleep monitoring, but this inexpensive app has saved the day for the Apple Watch. I’m impressed..Version: 4.0.1

Knowing what’s happening while you sleepThis app is easy to set up and the data you get is worth you money. The unique inside information gained, allows you to understand your sleep pattern and your actual needs to adjust your day and what to expect daily your body to do with the energy gain or loss during sleep. It’s a good metric measuring combination with your Apple I-watch adding previously unmeasured areas without obstruction during the night. I have sleep apnea for several years and never had the opportunity to measure data of me. Most apps only give data on the machinery used to sleep and how they are functioning. This app with the watch is getting data from my body directly. Furthermore, a year ago; I had a stroke. This app’s data allow me to have information to adjust my workout daily. The final result is maximizing and adjusting my workout to get better results faster and consistently..Version: 6.3.1

Auto sleep is terrificI’ve been using Health watch and Auto sleep with my series 4 Apple Watch over the last month. I find both sets of data to be extremely helpful in tracking activities of various sorts and sleep patterns. The information is very visually clear and you can also get into greater depth to understand more specifically what is going on behind each set of daily information. Of course looking ones daily functioning provides some guidance on one’s behavior but more importantly are the beautiful displays that illustrate patterns of activity, vitals, and sleep patterns over time. Through HealthWatch you can send an email to secure answers. I received an immediate response on commonly asked questions and that was sufficient to address my need for improving my interactions with the health watch and also auto sleep I really value having HealthWatch and auto sleep to guide my behavior over time. Rusty.Version: 6.1.0

Great AppI have tried almost all the sleep apps on the App store. There are no other apps that compare. I purchased the bundle which includes AutoSleep, AutoWake and Heart Watch. All the data pulled from the three formulates scores in different sleep categories. which are goal oriented. I use an Apple watch and have learned to sleep with it on to get the most accurate results. The app is a little challenging at first because there are so many places that need user input at the beginning, this all goes once your up and running. Im a data person and there is endless amounts. The app connects to IOS health app and swaps information to come up with most accurate sleep data possible based on all your health apps.. I have emailed support within the app and they are very knowledgable and responsive. I actually recommend this app to friends and family on a daily basis. I highly recommend this app. Thank you.Version: 6.2.0

Has some problemsI’ve changed my opinion. First, I found out from one of the Doctors at the Dept. of Veteran’s Affaires Medical Clinics that the Apple Watch band that comes with it is horrible, and they do not recommend that you sleep with an Apple Watch. Once I stopped wearing the Apple Watch to bed I got back to getting at least getting six hours sleep again. I also put some time into calibrating the app and that helped a lot. To bad I can’t sleep with the watch. Apple needs to use a watch band that breaths, if the doctors at the VA say it’s bad then Apple has to know there are issues, fix them! I’ve had AutoSleep for a week now and so far it’s not even in the ballpark. Right now I’m having a lot of trouble sleeping. The last time slept this bad I was on active duty in the Marine Corps and people where trying to kill me. The other day I had a really bad nights sleep, I woke up the next morning and I was to tiered to drive, I haven’t slept that bad in decades. AutoSleep gave me a 97% sleep rating..Version: 6.4.0

Great with watch!Although it does take some planning to keep your watch battery charged, I have learned some tricks. When watching TV at night, I charge my watch so it’s capable of working overnight. It doesn’t consume a lot of power while I’m sleeping, so a quick recharge while I’m taking a shower in the morning more than amply keeps the watch going well into the evening. I don’t even think about starting/stopping the app when I go to bed. It does an amazing job of automatically capturing my sleep and wake cycles and I’m seeing some progress in altering my routine to support better sleep. I would just warn people not to get obsessed over some of the results. Look at general trends and get acquainted with good sleep habits to watch your progression. Truly, it’s a very helpful tool. Hats off to the developer!.Version: 6.3.1

Perfect for Apple WatchGives reliably more than enough info about the night. Works perfect with my Apple Watch. I can’t understand ppl who say the Apple Watch battery life doesn’t allow using this software all night. Fairy tales. Use it..Version: 6.3.1

Stopped WorkingLove this app, but completely stopped working with latest iOS update. Yes, all permissions were allowed..Version: 6.4.0

Used to be great but...... since updating to watchOS 7, it’s stopped tracking my sleep hours correctly. Needs a major update before anyone should purchase..Version: 6.4.0

Très bonne applicationApplication très intéressante qui fonctionne vraiment bien, à recommander.Version: 6.0.1

Not liking updateUsed to love this app but since the last update it has become way too complicated. It used to be used friendly, all relevant info in the same place... Now it’s a mess. Quite disappointed about the change to be honest. Interface was prettier looking before as well....Version: 6.0.1

New version much cleanerStill a wealth of information about your sleep but now presented much more clearly. Only downside to new version is you need to always sleep the same way (ie wearing watch or not). Sometimes I like to sleep not wearing watch so have to exclude those days..Version: 6.0.1

Insanely awesome and accurateThis guy knows sleep tracking. Better than anyone else imo. I’ve tried many and this one is my staple. I have sleep issues and on days I feel bad I check this and see right away why. Not sure how he figured out these optimal algorithms but it’s crazy accurate. Highly recommend. Worth every penny! Btw I use Apple Watch so just have that experience to comment on. Using an Apple Watch 2 currently..Version: 6.0.1

Love this app!This was the best sleep app when I bought it years ago and it just keeps getting better. If you have the Apple watch buy this suite of apps and start wearing your watch to bed!.Version: 6.0.1

No monthly plan for sleep is a must for a good nights sleepFunctional without a subscription. you love to see it..Version: 6.5.2

Great AppReally love this App, inspired me to go to bed earlier!.Version: 4.0.1

Great but missing one thing...I love the apps insights and it works well. The only thing I would like to see is snoring & ambient sounds recording if your iPhone is in the room (like on a night stand charging). That combine with the Apple Watch data would show the full picture of what is causing poor sleep.Version: 6.0.1

Not having to remember to start or stop tracking = killer featureBest sleep tracking app I've tried..Version: 4.0.1

ExelentExcellent.Version: 6.7.3

Sleep is not as good as I think and I wouldn’t have known without this appI am addicted to this app. I look at it every morning and I make sure my watch is charged so it is ready to do the job. Pretty graphics and easy to use - I Am learning a lot about sleep and it’s use as a biofeedback tool to improve sleep and my long term health..Version: 6.7.3

Awesome and accurateI’ve been using it for years and it helps me improve sleep. I only wish there was a trends type of data that’s easier to see like with SleepWatch App which I also use. Both are good apps..Version: 6.7.3

Love this app!!!My sleep app takes the guesswork out of the question’how did you sleep?’ Love it. I’m feeling better knowing when I need to sleep more and how consistent I am. Amazing!.Version: 6.7.3

Choosing the most accurate one can be challengingI love the app and have tried others for comparison. While the data is brilliant I do feel challenged attempting to find the correct data that best matches my perceived sleep. It would be wonderful to have an update that 100% accurately matches the sleep/ wake stages. Other than that I can’t complain. It’s a brilliant app!.Version: 6.7.3

Tracks my sleep perfectly!This app has accurately tracked my sleep and goes into depth on how I’ve been sleeping. Very happy with this app. There is one thing I’d like to see on this app and that is REM sleep cycle. For instance, I used to use Fitbit because it tracked my REM sleep and deep separately. It’s unfortunate that this app doesn’t have REM and I think it would be a huge selling feature for some who want to know more about this since our REM is a very important part of our sleep. Will we be seeing an update on this in the future? Thank you!.Version: 6.7.3

Life changing.Why subscribe to many sleep/BPM for $$$ a month apps when this trio of apps does more than all of them combined AND FOR JUST ONE PAYMENT!.Version: 6.7.3

Lifesaver! Helped me beat chronic fatigue 😭❤️Getting enough sleep is critical for me, as someone self employed with ADHD, depression, and anxiety. I couldn’t for the life of me remember to turn on my sleep trackers consistently- but AutoSleep solved that completely. After months of debilitating levels of chronic fatigue, the beautifully presented data helped me see a critical trend in my lack of deep sleep, even though I was getting “enough rest” when you looked at my time in bed. I brought the data to my doctor, we adjusted my medications, and Im not suffering from chronic fatigue anymore! It’s given me my life back. Without the visuals of the sleep rings on the calendar, and the app cleverly tracking for me, I would never have seen the trend. Huge thanks to the team! My family & I can’t thank you enough..Version: 6.7.3

Excellent. Use it every nightGreat. Do love that it doesn't require a lot of input. I use the readiness scores to help me with my training so I know when to pull back and when it’s good timing for higher volume or higher intensity workouts. My spouse frequently points out tome that he gets feedback re REM sleep from his Garmin watch and I do not get it from AutoSleep Please add REM.Version: 6.7.3

Helpful ToolI find it very helpful to see the trends in my sleep patterns and take steps to obtain better quality of sleep. I find it easy to use and there are explanations of the data if you don’t understand what you may be looking at. Very helpful! Great app!.Version: 6.7.3

Love this app!Been using for about a year now! Highly recommend..Version: 6.7.3

Best Sleep AppI’ve tried several sleep apps and this one is the best. It’s amazing how the watch app tracks your sleep. It even knows when you take an afternoon nap. The detailed analysis of sleep levels is interesting and helps you determine not only hours but the quality of your sleep..Version: 6.7.3

Great App!This is a great app and gives a comprehensive overview of my nightly sleep. Easy to use!.Version: 6.7.3

If you like sleep data…This is a great app. Support staff were very helpful as well with helping me figure out a few of the functions. It’s the first thing I look at in the morning!.Version: 6.7.3

Simple, yet robust!Wear watch, go to bed, wake up, see how it went. Very simple. Over time (years, for me), learn more and more about your sleep patterns — things like when you get your deep sleep, how often you wake up, how and when you process daily stress. The app is surprisingly full of display permutations, with ample opportunities to bring your analytical preferences to bear. And what it says about your sleep really does correlate with your personal experience of your sleep, so, you learn. The limitation though is that it can only use heart rate and movement to figure you out..Version: 6.7.3

Simple d’utilisation!Plutôt efficace, donne une analyse correcte du sommeil. Le design de l’application pourrait être plus « jazzy » couleurs, formes etc.Version: 6.7.3

Great appWorth the money for sure, if you tryna find something that helps you track sleep (also track naps) and stay on top of your stuff. This is the app..Version: 6.7.3

Amazing amount of dataThis is one of my favourite apps. I use with my Apple Watch and cannot tell you how much it has helped me trouble shoot my long-standing sleep issues. You can search trends, it detects naps, gives you immediate feedback on the quality and readiness to sleep in order to detect changes. For example, I learned that drinking wine before bed prevents me from getting deep sleep. I learned that according to my sleep quality, if poor, I’m more likely to snack and eat more erratically. Couldn’t be happier..Version: 6.7.3

Cannot go to bed without my Apple WatchBecause I need to check my sleep and correct it according to the results I get. Since I have been doing that I have the best sleep ever !Thanks to that precious tool!.Version: 6.7.3

Excellent appI have been using it over a year and it’s been very helpful. Only thing is it changed the way my deep sleep schedule was reviewed. It used to show boxes with 02 levels. But even so it’s still very helpful.Version: 6.7.3

Great app - no hidden costs - total privacyFlat fee gives you complete access and control of your information. Very well designed and easy interface. Information also easily exported to other platforms in case one chooses to send it to their doctor for instance..Version: 6.7.3

Easy to useThis app has many levels and a lot of information but I was easily able to set it up and have expanded my use since getting it a few months ago. It looks complex but is actually fairly intuitive. I’m so impressed. I found it wasn’t capturing my sleep cycles well and a simple adjustment for my higher heart rate range fixed that. My watch doesn’t seem to use much power with the overnight tracking and I don’t have to start the app up at night. I usually charge my watch after work then put it on before bed and I’ve normally had power for the day. Using AutoSleep has made me aware of some patterns I wasn’t aware of..Version: 6.7.3

Highly recommendedThis app has thought me a lot about my sleep patterns and helped me sleep better. I feel much better since I track the quality of my sleep and cannot recommend it enough!.Version: 6.7.3

Great appI have used this app for about two years. I love it. It has helped my with sleep hygiene. Sleeping on average 1.5 hours more. Also get deep restful sleep every night. I never used to get any!.Version: 6.7.3

Great App!Most mornings my husband and I compare sleep data. It gives us great information about our sleep. It’s easy to use! Charging my watch was a challenge at first but now I charge it in the evening so that I am able to get the data from my sleep..Version: 6.7.3

Bridging Biohacking GapI originally wore a Whoop strap to help manage training and fatigue. Then I switched to a garmin Venu 2 because I wanted a watch face. I found a combination of the sleep score, deep sleep, REM and resting heart rate along with taking an HRV test every morning really helped me optimize workout programming, sleep targets, stress management, nutritional targets and recovery planning. I recently switched to Apple Watch, but found the Health App did not provide the depth of information I received from Garmine Connect App, but Auotosleep App does a great job of digging into the wealth of data Apple Watch collects and provides useful analysis..Version: 6.7.3

Works great with my Series 6Great features. I am a light sleeper. It helped in drawing patterns for my sleep and helped in managing my sleep cycle..Version: 6.7.3

Great app!I have tested multiple sleep tracking apps for Apple Watch + iPhone and this is the best one I’ve found. Lots of information and graphs, clear expectations, and helpful documentation. This is an app that’s been designed with care - not an excuse for a quick cash grab..Version: 6.7.3

Bonne applicationTrès bien et reflète la réalité.Version: 6.7.2

Still the bestBecause it’s the most accurate..Version: 6.7.2

An app that focuses on quality and PrivacyThis app is a model for how apps should be developed for the App Store. It focuses on quality and it’s users. As well it does not collect any data. It has no subscription fee, just a one time fee that I am totally happy to pay. As for the functionality of the app. It is wonderful, I love the data that it is able to show you about your sleeping patterns and it pairs well with the Apple Watch. Overall very impressed!.Version: 6.7.2

Free International Money Transfer 💸Enjoy high maximum transfers into more than 20 currencies while saving up to 90% over local banks! The cheap, fast way to send money abroad. Free transfer up to 500 USD!AdvertorialVersion: 6.7.3


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