The Best Free Health Fitness IOS Apps July 2022
The best 10 free Health Fitness applications to your iPhone, iPad or iWatch in July 2022.
1 - iHealth COVID-19 Test by iHealth Labs Inc.
iHealth COVID-19 Antigen Rapid Test is the simplest way to detect SARS-CoV-2 nucleocapsid protein antigen. It's an FDA EUA Authorized OTC product that supports you to do COVID-19 self-testing at home.
Main features of iHealth COVID-19 Antigen Rapid Test App:
• 4 Steps, 15 Minutes, Zero Discomfort.
It only takes 4 steps and 15 minutes to complete the test with a non-invasive Nasal Swab, easy to use and no discomfort, providing you a rapid, reliable, highly portable, and affordable tool to d...
2 - Calm by Calm.com
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.
Calm is the perfect mindfulness ...
3 - Finch: Self Care Widget Pet by Finch Care Inc
Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you.
THE BEST DAILY SELF CARE APP
Struggling with stress, mental health, or need motivation? Is self care a chore? Finch makes self care finally feel rewarding, lightweight, and fun. Complete quick self care exercises to grow your pet, earn rewards, and...
4 - Noom: Healthy Weight Loss by Noom, Inc.
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different.
We believe that lasting weight loss starts in your brain.
So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.
To set you...
5 - White Noise Deep Sleep Sounds by Kitefaster
** Relax to the Sound of Nature ** — Apple
** Tools for Sleeping Well While Traveling ** — The New York Times
** The Best Apps We Discovered in 2018 ** — The Ringer
Say goodbye to sleepless nights and fussy babies. White Noise and Deep Sleep Sounds will lull you or your child to sleep with calming and relaxing sounds. Download the app today and sleep like a baby tonight!
White Noise and Deep Sleep Sounds helps ADULTS sleep by:
- Blocking out unwanted noises
- Forming a sleep association...
6 - FastEasy: Intermittent Fasting by Funplex Limited
FastEasy - YOUR PROFESSIONAL FASTING ASSISTANT
Discover how intermittent fasting can help you lose weight and boost your overall health
Take advantage of the method lots of people across the globe have already adopted - it’s both healthy and effective!
Achieve your weight objectives regardless of your preferred diet - from vegan to keto - and take advantage of FastEasy's expert advice and information.
Whatever you need to move towards a healthier life, we’ve got it! Our Fasting Timer, Bo...
7 - Mintal Tracker:Sleep Recorder by HICLUB, INC.
Do you know if you snore or talk during sleep? Are you struggling to fall asleep quickly and wake up feeling energized? If you want to sleep better, Mintal Tracker is here to help!
As your intelligent sleep recorder, Mintal Tracker is designed to improve your sleep quality and wake you up gently during your lightest sleep phase. Mintal Tracker can track your sleep cycles from the moment your head hits the pillow and analyze your sleep quality with a detailed analysis report using our sleep trac...
8 - Mindbody: Fitness, Salon & Spa by MINDBODY Inc.
Searching for a new workout? Want to drop-in on a yoga class for less? Need help finding new at-home workouts? The Mindbody app can help you find the best place to get your sweat on & work on that beach body. Whether you’re looking for a beginner workout or trying to beat your 30-day fitness goals, you can find it all on Mindbody. Over 52,000 businesses offer fitness classes in yoga, Pilates, HIIT, cycling, barre, kickboxing, dance, weight training, circuit training, bootcamp & more! And for y...
9 - Breeze: Mental Health by Basenji Apps
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
In future releases, we are going to introduce tracker of cognitive distortions a...
10 - Garmin Connect™ by Garmin
Garmin Connect™ is your one-stop source for health and fitness data. Whether you’re training for a race or tracking steps, it provides the information and inspiration you need to beat yesterday.
Once paired with a compatible(1) Garmin device, activity tracking is just the beginning of what Garmin Connect™ can do for you. You can create new workouts, build courses and even challenge your friends to compete, all within the app.
Garmin Connect™ is packed with useful features, including t...