Popular Health & Fitness Apps

1 - Liftoff - Ranked Gym Workouts by GymBros Inc.
Liftoff is the best workout tracker app that ranks your gym performance. Get feedback on 400+ exercises, track progress, and compete with friends. Download the #1 gym rank app & join over 1 million lifters today! Gamified Workout Tracker | Ranks | Streaks | Accountability | Logger Boost Your Fitness Journey with Liftoff app Connect and Compete Join a vibrant community of fitness enthusiasts who make every workout count. Liftoff is a social platform where you can connect, compete, and share yo...

2 - Runna: Running Plans & Coach by Strava, Inc.
Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches to help you achieve your goals. Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all....

3 - Tolan: Alien Best Friend by Portola
Greetings! We are Tolans :-) We’re here looking for new friends! You can talk to us about anything: · Your interests: music, games, fashion · Your feelings: relationships, challenges, stress · Your thoughts: advice, goals, deep questions You can share photos with us, and we can design a beautiful planet together. No matter what you love, there’s one of us waiting to meet you. Privacy Policy: https://www.tolans.com/privacy-policy Terms of Use: https://www.tolans.com/terms-of-service

4 - LADDER Strength Training Plans by Ladder Technologies, Inc.
Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial. LADDER IS THE #1 APP FOR STRENGTH TRAINING Apple's 2025 App of the Year Finalist Apple's Editors Choice Award Women's Health 2026 Best Overall CNET 2026 Best Strength Training App Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do. A NEW WORKOUT PLAN EVERY DAY — Structured pr...

5 - Yuka - Food & Cosmetic Scanner by Yuca
◆ 85 MILLION USERS ◆ Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product. When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products. ◆ A 100% INDEPENDENT PROJECT ◆ Yuka is a 100% independent project : product reviews and recommendations of healthier alt...

6 - Cal AI - Calorie Tracker by Viral Development LLC
HOW TO USE CAL AI: 1) Answer lifestyle questions to build your plan 2) Snap a photo of your meal* 3) Get your nutritional breakdown* If you want to get your dream body, Cal AI will help you get there with less time spent than anyone else. We aren't another complicated diet app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need. If you have any ideas or questions...

7 - Flo Cycle & Period Tracker by FLO HEALTH UK LIMITED
Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 460 million* women worldwide. Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 460 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle. ...

8 - Motivation - Daily quotes by Monkey Taps
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Now, from iOS 14, you can think positive thoughts without even trying with the Motivation wid...

9 - Bevel: AI Health Coach by Finerpoint, Inc
Bevel is the #1 app for improving your health, performance, and longevity, trusted by hundreds of thousands and backed by science. From sleep and recovery to stress and strength training, Bevel transforms your health data into personalized guidance you can actually use. Whether you're training for something big or just trying to feel better day to day, Bevel helps you move smarter, recover faster, and live longer. FEATURES Bevel Intelligence: Your smart health engine. Bevel Intelligence conne...

10 - BetterMe: Health Coaching by BetterMe Limited
Get a clear plan for your wellness. BetterMe brings workouts, meal planning, and smart tools together to help you lose weight, get stronger, and build habits that last. WHY MILLIONS CHOOSE BETTERME OVER 4,000 HOME WORKOUTS: Pilates, calisthenics, strength training, yoga, walking, and gym-based workouts, all tailored to your pace and preferences. WORKOUTS THAT FIT YOUR LIFESTYLE: Structured exercise plans designed around your goals and schedule. COME AS YOU ARE: Train when it’s convenient�...

1 - Box Breathe by Denys Triasunov
Meet your professional tool for breathing exercises and meditation! Since its launch, Box Breathe has become a trusted companion for thousands of people who practice meditation and yogic breathing, as well as those who struggle with panic attacks and insomnia or just look for a simple tool to help them relax through breathing. Athletes use Box Breathe to control and calm breath both during and after intense workouts, running or swimming. With simple and intuitive design at its core, Box Breath...

2 - Nomo Widgets by Parker Stech
One day at a time on your home screen. Nomo Widgets is a companion app for the popular Nomo - Sobriety Clocks app. You can quickly create a clock with your sobriety date and a color to be displayed as a widget on your home screen. If you're already a Nomo user and have the latest version, your clocks will automatically be on the list when you add a new widget. I hope this is helpful for everyone!

3 - HRT Patch Tracker by Maryann Wacey
Never miss a patch change again. HRT Patch Tracker is a simple, beautiful app designed to help you stay on top of your hormone replacement therapy patch schedule. Whether you're new to HRT or have been managing patches for years, this app takes the guesswork out of knowing when it's time to change. WHAT IT DOES • Tracks the exact time you applied your last patch • Counts down the hours and minutes until your next change • Sends you a reminder notification when your patch is due — an...

4 - Brush · Toothbrush Timer by Modum B.V.
Brush is a lightweight toothbrush timer for watchOS that lets you save and track all your tooth-brushing into Apple's Health app. Keep a streak going to form a healthy habit of proper teeth brushing. — Features — - Saves and reads from HealthKit for nice progress inside the Health App - watchOS only app - Shows your current streak of good sessions and keep a high score - Get haptic feedback when you hit your mark and every 30 seconds to know when to switch - Complication support shows your...

5 - IC101 Food App by Interstitial Cystitis Network
The IC101 Food App was created to help patients quickly identify foods that may trigger pain, urgency, frequency, pressure, and bladder discomfort. Living with interstitial cystitis and/or bladder pain syndrome can make every meal feel uncertain, frustrating, and isolating. This app gives patients practical, personalized guidance so you can eat with greater confidence and less fear of flares. Built from decades of patient experience, research studies, and the extensive, proprietary food databas...

6 - Scoliometer by Spiral Spine by Spiral Spine
The Scoliometer by Spiral Spine allows users with scoliosis to measure their ribcage and vertebral rotation. By using the app regularly, users can determine which therapies decrease their spinal rotation.  This Scoliometer may also be used to determine whether scoliosis may be present. How it Works: The Scoliometer by Spiral Spine quantifies the rotational aspect of scoliosis and pinpoints the highest degree of rotation for each curve. By measuring the spinal rotation before and after di...

7 - Heliophilia by Ioannis Ampelas
Heliophilia is a simple app for people who love light. Track how much daylight you have today, watch it grow through spring and summer, and notice when the days start to shorten again. Heliophilia shows you sunrise and sunset times, total daylight hours, and how each day compares to the one before. At the end of the day, take a moment to write down what you're grateful for. A small ritual that grounds you in the present and helps you close the day with intention. Add a widget to your home screen...

8 - The Work App by Byron Katie International, Inc
"The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work, and allow your mind to return to its true, awakened, peaceful, creative nature. Are you ready? Everything you need in order to do The Work is available for free at thework.com."

9 - RunTempo - Runners Metronome by DockMarket LLC
RunTempo: Cadence Metronome Your personal running metronome. No subscriptions. No nonsense. Why Cadence Training? A small change in stride frequency can make a big difference. Increasing your cadence by just 5–10% can reduce joint impact by up to 20%, helping you run faster, more efficiently, and with less injury risk. Elite runners target 170–180 steps per minute — RunTempo helps you get there. Built to Stay Out of Your Way: RunTempo isn't here to replace your favorite running app. It ...

10 - HealthFit by Stephane Lizeray
Turn your Apple Watch into a complete training platform. HealthFit transforms the workout and health data stored in Apple Health into advanced fitness metrics, training insights, and seamless workout syncing—with no account required. Whether you're training for your next race, improving your fitness, or simply staying active, HealthFit helps you understand your progress, optimize your training, and achieve your goals. TRAIN SMARTER Go beyond basic workout summaries with advanced training a...