Top Health Fitness Applications 2023

Popular Health Fitness Apps

Top Free Health Fitness Applications

The Best Free Health Fitness IOS Apps September 2023

The best 10 free Health Fitness applications to your iPhone, iPad or iWatch in September 2023.

Planet Fitness Workouts #NO1

1 - Planet Fitness Workouts by Planet Fitness Holdings, LLC
Welcome to the Planet Fitness App – The Gym In Your Pocket! Bring the Judgement Free Zone® anywhere with the FREE PF App. Check out our exclusive features including digital check-in, trainer-led on-demand virtual workout classes, hundreds of exercises that you can do at home or in-club, equipment tutorials, activity tracking for in and out of the gym, a crowd meter so you can pick the best time to visit, and so much more! Key Features: Digital Keytag: Quick and easy touchless check-in a...

BetterSleep: Relax and Sleep #NO2

2 - BetterSleep: Relax and Sleep by Ipnos Software Inc.
→ “Best app for sleep” – → Named Apple’s "App of the Day" over 65 times → “The most positively reviewed app in the history of the Apple Store” – Business Insider Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout. Sleep better. Feel better. BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker,...

Stretching & Flexibility: Bend #NO3

3 - Stretching & Flexibility: Bend by Bowery Digital
Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday! STRETCHING IS IMPORTANT A simple, daily stretching routine can have a huge im...

BetterMe: Health Coaching #NO4

4 - BetterMe: Health Coaching by BetterMe Limited
Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips. FIVE REASONS TO INSTALL BetterMe: 1. Customized wholesome approach to weight loss and weight gain We adjust to your busy schedule, preferences and lifestyle to achieve fast results without harming your health 2. Workouts for any level Whether you’re a beginner or a pro, we’ve got you covered with a variety of exercise sets for at-home or a...

Crunch Fitness #NO5

5 - Crunch Fitness by Crunch Fitness
Stay connected with the Crunch Fitness mobile app. As a member, you’ll be able to track your gym check-ins and record all of your workouts, set goals, connect your workout tracking devices, and have all kinds of fun!    Fitness Tracking: Track your fitness activities in one place! With Apple Watch Crunch app, record your workouts on the gym floor or in a group fitness class. Connect your Apple Health app to track all of your daily activities. If that's not enough, add more! Connect Fitbi...

I am - Daily Affirmations #NO6

6 - I am - Daily Affirmations by Monkey Taps
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day. Positive affirmations not only do they help make major shifts in your mindset they also serve as prompts and daily reminders on what you are truly capable of, making sure you...

Stupid Simple Macro Tracker #NO7

7 - Stupid Simple Macro Tracker by Venn Interactive, Inc.
Welcome to the easiest diet you've ever tried. Eat whatever you want; as long as it fits with your food macro plan it's part of your diet! Stupid Simple Macros is the most efficient way ever to track your macro-nutrients and help you lose weight while building muscle. Why count macros versus what you do on every other diet? Counting macros is one of the easiest ways to reach your fitness goals by simply tracking your fat, protein, and carb levels. Stupid Simple Macros makes tracking these mac...

Motivation - Daily quotes #NO8

8 - Motivation - Daily quotes by Monkey Taps
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Now, from iOS 14, you can think positive thoughts without even trying with the Motivation Wi...

BetterHelp - Therapy #NO9

9 - BetterHelp - Therapy by BetterHelp
BetterHelp is the convenient way to get professional help from a licensed therapist. With over 30,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression and anxiety to family and couples therapy – it’s never been easier to receive personal, professional help when you need it. ------------------------------------------- BETTERHELP – FEATURES ------------------------------------------- • Over 30,000 licensed, accredited, and highly experienc...

Breeze: Mental Health #NO10

10 - Breeze: Mental Health by Basenji Apps
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user. In future releases, we are going to introduce tracker of cognitive distortions a...

The Best Paid Health Fitness IOS Apps September 2023

The best 10 paid Health Fitness applications to your iPhone, iPad or iWatch in September 2023.

Seconds Pro Interval Timer #NO1

1 - Seconds Pro Interval Timer by Runloop Ltd
Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe. INTERVAL TIMER: - Full screen, colored display. Easy to read from a distance. Landscape or portrait. - Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control. - Speaks your interval names & can provide warning for upcoming intervals. - Othe...

PeriCalc #NO2

2 - PeriCalc by Code Nine Labs LLC
Easy access to the most demanded calculators for obstetricians and maternal fetal medicine specialists in both inpatient and outpatient practice. The app features a variety of calculators: * APGAR * Anion Gap * Bishop Score * Body Mass Index * cfDNA PPV/NPV * Date Difference * Due Date and Gestational Age * Fetal Biometry * Neonatal Morbidity * Peak Flow * Twin Birth Weight Discordance * Umbilical Artery Doppler Reference Ranges * Urine Protein to Creatinine Ratio * Vaginal Birth After Cesarean...

CoreEX #NO3

3 - CoreEX by John Kwon
From our physical therapy clinics to the tip of your finger, CORE EX offers an extensive library of over 500+ therapeutic-specific exercises in the form of video footage and written instructions for optimal performance. This platform allows users to build customized programs based on physical ailments and complete daily exercise routines based on suggested frequency and duration. Patients at Core Performance Physical Therapy utilize this app to help manage pain, improve function and return to...

My Macros+ | Diet & Calories #NO4

4 - My Macros+ | Diet & Calories by My Macros LLC
As featured on • Good Morning America • DailyBurn • AskMen • Mens Health • My Macros+ is the only diet tracking app made by a fitness professional. Created after years of frustration with the diet apps currently available, we are proud to bring you the complete diet tracking solution. Tracking your food is quick, easy and can be done in as little as 3 taps. - HUGE food database, over 5 Million Food Items! - Barcode scanner - Set your nutrition goals by gram or percent...

Sync Solver - Fitbit to Health #NO5

5 - Sync Solver - Fitbit to Health by Best Free and Fun Games, LLC
Fitbit and Health, together at last. Sync all your data from Fitbit to Apple Health. After the first sync, the app will automatically sync in the background throughout the day. **Important** Fitbit currently provides access to daily data only. We have requested Partner API status in order to provide intraday syncing. Featured by: Gigaom, Mashable, MacRumors, AppleInsider, TechRadar, 9to5Mac, LifeHacker, Wearable World News, and many more. Recommended in "How to Make the Most of Apple's Healt...

HotLog - Sauna Session Tracker #NO6

6 - HotLog - Sauna Session Tracker by Thomas Dori
Nothing better than sitting naked in a hot and humid room with strangers just to sweat like you never thought you could. Visiting the sauna, steam bath, or infrared room is not only relaxing but can also have health benefits. HotLog is your digital companion to tracking your sauna, steam bath, and infrared sessions. HotLog allows you to easily capture all the important details of your sessions like: - Sauna Type - Temperature - Humidity - Duration - Aufguss - Cold Shower / Plunge HotLog also g...

The Work App #NO7

7 - The Work App by Byron Katie International, Inc
"The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work, and allow your mind to return to its true, awakened, peaceful, creative nature. Are you ready? Everything you need in order to do The Work is available for free at"

Couch to 5K® - Run training #NO8

8 - Couch to 5K® - Run training by Active Network, LLC
Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race! Get more information about the Couch to 5K app here: Continued use of GPS running in the background can dramatically decrease battery life. Th...

HRV4Training #NO9

9 - HRV4Training by A.S.M.A. B.V.
The first scientifically validated Heart Rate Variability (HRV) app. HRV4Training provides HRV based insights to help you quantify stress, better balance training and lifestyle, and improve performance. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera. HRV4Training also works with Apple Watch, the Oura ring and all compatible Bluetooth SMART sensors. HRV4Training is also the first app that goes beyond simple measurements and ...

75 Hard #NO10

10 - 75 Hard by 44SEVEN MEDIA, LLC
75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you. Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still...