Flo Cycle & Period Tracker Customer Service
- Flo Cycle & Period Tracker Customer Service
- Flo Cycle & Period Tracker App Comments & Reviews (2026)
- Flo Cycle & Period Tracker iPhone Images
Flo is a science-backed period tracker, ovulation tracker, fertility, and pregnancy app used by over 460 million* women worldwide.
Whether you’re tracking your period (regular or irregular), trying to conceive, following changes to your baby and your body during pregnancy, or navigating perimenopause symptoms, Flo is here to support you. Join 460 million users* who use Flo’s science-backed insights, created with 100+ doctors and medical experts, to better understand their menstrual cycle.
Is my data safe with Flo?
Your health data deserves the highest level of protection.
Flo was recognized as ISO 27001/ISMS Team of the Year at the 2025 PICCASO Privacy and Security Awards, honoring our excellence in information security management and long-standing commitment to privacy-first design.
- Anonymous Mode: Use the Flo period tracker without linking your name, email, or personal identifiers
- Dual ISO certification: Industry-leading security standards to keep your data safe
- Flo for Partners: Share updates like menstrual cycle predictions or pregnancy progress, and always stay in control of what you share with your partner
- Secret Chats: Connect with like-minded members who share tips and personal experiences
Why choose Flo for period and ovulation tracking?
Flo is more than a basic calendar — it’s a smart period tracker designed to help you notice patterns over time.
- Log 70+ symptoms and moods to receive more personalized menstrual cycle insights
- Support for irregular periods, pre-period symptoms, and cycle changes
- Clear summaries you can share with your doctor
- An accurate period tracker to help you plan ahead with confidence (Flo is not a method of birth control)
Can Flo support my Trying To Conceive (TTC) journey?
Flo offers educational features to support your journey to conceive and better understand fertility.
- Fertile window and ovulation predictions based on your logged period data
- BBT (basal body temperature) tracking
- Daily insights to help you prepare to conceive a baby
- Partner tools to support shared awareness
How does Flo support my pregnancy by week?
Once you conceive, switch to Flo for Pregnancy for useful checklists and structured, week-by-week guidance.
- Pregnancy tracking with weekly updates as your baby develops
- Visuals and diagrams to help explain pregnancy changes
- Symptom tracking, reminders, and organization tools
- Expert-reviewed content and community stories for peace of mind
Is Flo suitable for teens and first periods?
Flo provides a safe space for teens to track their first period with age-appropriate education, helping them navigate puberty confidently.
Can Flo help me manage perimenopause symptoms?
Track changes during perimenopause with tools designed for this life stage.
- Perimenopause Score to follow symptom changes month by month
- Track cycle-related changes in sleep, energy, mood, and well-being
- Clear, personalized insights
What do I get with Flo Premium?
Unlock deeper, personalized insights and advanced tracking tools with Flo Premium.
- Daily, personalized insights
- Expert-led video courses on fertility, pregnancy, and birth
- In-depth pregnancy features for every milestone and baby stage
- Symptom Checker** that provides educational information on PCOS, endometriosis, and fibroids symptoms
- Ovulation insights to support your TTC journey
- 24/7 virtual Health Assistant for educational support
Medical disclaimer
Flo does not provide medical advice, diagnosis, or treatment, and is not a method of birth control. Predictions are for informational purposes only. Always consult a qualified healthcare professional.
Download Flo today and join millions using a trusted period tracker, pregnancy app, and fertility companion.
*Total number of users who downloaded Flo, March 2026
**Symptom checker not available in the UK or EU
Privacy Policy: https://flo.health/privacy-policy
Terms of Use: https://flo.health/terms-of-service
Flo Cycle & Period Tracker App Comments & Reviews
Flo Cycle & Period Tracker Positive Reviews
Not a fan of new formatI used to love flo. I’ve been using the app since my junior year of high school (I’m now a senior in college). I appreciate how I’ve been able to track my period through the years, as it’s been enormously helpful to my overall health, well-being, and awareness of my body. That being said, I have really struggled with the new updates that flo has undergone. Not only has the app become significantly less user-friendly, but the constant push to “go premium” has really negatively impacted my experience. I understand why they have a premium option, and I respect that it is there, but what I don’t respect is how I’m constantly being mislead in order to be trapped into signing up for a premium subscription. I find it really irresponsible that women who don’t want to pay for this app, will be given insights about their menstrual health, only to find out that they can’t have access to the information behave they don’t have an account! I used the chat feature a few times before, and it’ll leave me responding to chats for about 5 minutes, and right before they give me an answer about my health, they say I need to subscribe! It’s honestly cruel that an app meant to help women feel more secure about their health, is constantly misleading them like this, or trying to buy their desire for basic health info! Most of which can be googled, btw. I’ve really loved using flo, but am honestly considering shifting gears if things don’t change soon..Version: 6.11
Deleting the AppGave a 5 star so this will be seen. I have been using this app for well over 5 years, it used to be so great and user friendly. And I really appreciated being able to track my cycle and have insight as to what I was going through, all the way up to when I got pregnant early last year with my daughter. & then the app didn’t really have much to offer compared to other apps as far as tracking my pregnancy. I redownloaded the app once I started having periods again postpartum and every so many minutes within using the app, it prompts me to purchase the full subscription to be able to use even basic features that used to be available to everyone without purchase. In addition, when it prompts you to make a purchase, it literally forces you to agree and continue into the purchase by not allowing an exit button or anything to back out of the ad until you’re having to deny the purchase when it tries to ask for a payment method. It’s ridiculous that they are so money hungry that they now feel the need to try to force you into a purchase. It will also offer insight on your cycle but then pop up with an ad that you need to make a purchase to even see the insight. Other than being able to enter when you have your period and look back on the calendar, it is now a pointless app, I can literally use the calendar on my phone to do the same thing..Version: 9.61.0
Rare: Excellent App AND Customer ServiceI love Flo, the premium features are worth the price, it has so much useful content I’ve never used a tracker app like it! To all the people who are complaining about it being pay to access simply need to go download any one of the dime a dozen, free, simplistic period/pregnancy trackers since that’s what they actually want. Flo is so much more. The extra course in awakening/taking control of your desire (or a name something along those lines) was incredibly helpful and insightful, especially for someone not knowing where to start. The little q&a message boards, articles, live sessions, etc were also great for more inexperienced ladies to get solid info plus dispel some myths about women’s sexuality and body insecurities which I would have loved to have as younger person. That’s not even mentioning the insanely insightful tracker part itself! Then, to top it off, the customer service is excellent which is so unusual to have one or the other let alone both. I had a misunderstanding about the subs/billing and they cleared it up with absolutely no problem at all. The creators of Flo are brilliant and genuinely doing a service for us ladies interested in more than finding out when our period starts,.Version: 9.57.0
Good, but bugsI really like this app! It helped me track my cycles and ovulation when I was trying to get pregnant, and then was super easy to swap over when I was finally pregnant! And the pregnancy side of things have been so good!!! I love opening it every day to find my new tips and advice for the day. It also helps me track my water, which I love. But, the new updates it has gone through have been sort of weird. It always prompts me to input my weight to track it, but that feature is gone! There is nowhere for me to input my weight anymore. Also, the chat feature is gone! I liked the “chat” at the beginning of every week even though you can only respond with pre written responses, it was very informative and useful. One week of pregnancy was incorrect (said I was week 8 even though I moved on to week 9) and it didn’t work because it knew something was wrong, and now I haven’t seen it since. Lastly, I loved all the of “stories” that it gave me during first trimester. A week to talk about exercise, a week for nutrition, a week for working while pregnant, etc. but as soon as second trimester hit, there’s nothing! I really looked forward to reading it everyday, but now there’s just a lack of information. I begin to wonder what I’m getting by paying “premium” because it sort of stopped all of the major things it was helping me with. But I loved it, so I’m mostly writing this review to let the creators know what they need to fix and bring back!!.Version: 9.26.0
The #1 complaint you’ve hadIt really is sad that the premium feature is even necessary for this type of thing. I feel the best way to make money would be by maybe adding ads, or maybe people could buy a premium where it just customizes everything. One feature I feel should not be paid for, is the thing where you can talk to a professional about your health issues, or trying to find a specific article to read for a major problem you’ve been having, and to see how everyone else has dealt with it. As a woman and tons of other woman who use flo, feel like crap about this. Flo wasn’t just about tracking, it was about relating with all the anonymous people about basic woman problems that are to uncomfortable to talk about in real life. It really saddens me you have done this, especially when the “AI message” or whatever, says something along the lines of “your period is off” or “there could be medical problems, and then let that “AI” continue the conversation, and then wait until the end to tell you to buy premium. I just feel you have many ways around “keeping the basics free”, at least give some things back to us and make more things for people to buy, that are unrelated to something that should automatically be on your app to help women. I know it’s been two years of people saying this on the reviews so this probably won’t reach far, I’m just hoping in some way it’ll be better😕.Version: 9.37.0
Great Tracking ToolI’ve used Flo for years and have loved it! It’s always helped me with tracking, and with their updates over time I’ve come to understand my cycle and symptoms better. I occasionally appreciate the different articles etc about symptoms and ovulation and have learned quite a bit. However, this most recent update I’m not a fan of. When going to log symptoms, it’s visually messy. It’s visually overwhelming and everything is smaller. Also, they took away product logging! This is incredibly frustrating as this is how I base how heavy my flow is. I’m able to go back and see, historically, how light or heavy I think my current flow is based on this point in previous cycles etc. And now there’s just an option for clots instead of size of clots. I like this but also dislike. Before, you only got the clot option with pads logged, and then it would ask the size. Now, you can log clots without pads, but no size option. I do like that there appears to be more options so symptoms, which I’ve always wished for, but it’s just a very busy screen now. Overall, I’ll continue to use the app because there’s no better one by far. I pay I believe $50 or $60 annually for the premium and will continue to. This app is doing great things for women and providing incredible education at fractions of the price you would pay professionally, and is FAR more reliable and reputable than simply Googling something. I just hope they make some more tweaks and bring back product logging!.Version: 9.26.0
Good app, but needs some additionsI used to use this app before I had my baby, and eventually switched over to a free one. I used this app during my pregnancy. I think the pregnancy version could use some more variety in symptoms, but was otherwise good. My main complaint is when I had my baby, the app had no information or changes for the postpartum period. It didn’t take into consideration that I’m breastfeeding or anything. I’d like to see an app that not only considers how your cycle changes during breastfeeding, but also pushes out more articles and short reads that can help a new or experienced mom with a young baby. My last complaint is the normal cycle tracking is also lacking in symptoms etc. Why can’t I put in that I’m having a heavy cycle AND clots? Why can’t I put in that my skin is more oily, but I’m not having acne? There is a notes portion, but I think these things deserve their own button too. And in the exercise portion, your options are very limited. I personally train Brazilian jiu jitsu and none of the exercise categories fit into that kind of thing. It’s otherwise a good app, and helps a lot with informing you about your reproductive health and whatnot. They also gave me an awesome deal for a year long membership, so I’m not complaining. Just a couple things that I think could really make this app stand out from the rest- mostly just adding more symptoms..Version: 9.45.1
Love this period tracking app - could be improved thoughI’ve been using this app since Aug/Sept of 2023. I like it for the most part but I think there are some opportunities for improvement. First, I am using this app for period tracking only, I am not trying to conceive. I informed the app of this when I signed up and I assumed it would then tailor my content based on this information, but quickly realized it doesn’t and is heavily focused on users that are actively trying to conceive. I indicated that I have PCOS (which is why I need to track my period) and again, assumed it would customize my content based on this information. After completing my assessment, it indicated that I might have PCOS… I know. I told you that when I signed up? I do not recommend this app for the infertility community as I can see it triggering a lot of folks that can’t conceive naturally. Although the pregnancy notifications don’t necessarily trigger me, they annoy me because I am simply using and paying for the app to track my period. I wish the list of symptom trackers were more expansive (re: how are you feeling?). The assistant and educational content has been SO helpful. Lots of great things about this app but I wish it was more customizable to me, my goals and that I could turn off the constant pregnancy tracking content and indicators. Great start, but plenty of opportunities for improvement..Version: 9.43.1
I used to love this app way moreI got this app when I was a freshman in high school as they do not teach much about female cycles or anatomy. When I first got it, I found tons of useful information on the app and it was all free and amazing. I learned the different parts of the cycle and it helped me manage my symptoms better as well as understanding what’s going on with my body. While I understand that programs like these need funding in order to run, I find there is no need to bait people into paying for a subscription. Like the chat feature. It pops up prompting you to interact for a bit and making you think it’s going to tell you some useful information but then it tries to make you pay before you can access it. There shouldn’t be as much push for people to pay. It’s irritating especially for people who can’t afford more payments like myself. I would much rather there be a pop up when you open the app asking if you want to pay for premium rather than being tricked into thinking I’m going to be getting something useful for free. Also I am a strong believer that all the info on this app should be taught to girls in school or be free public access but google is not a reliable source and this app has loads to offer but for a price. It’s already bad enough that women don’t get taught anything about their own bodies and it’s a “luxury” to access this information..Version: 8.7.1
It’s nice but...So I used this app for my period And it was great up until my period change and I came on a week early which was perfect for my weekend away because we were planning to get pregnant and my ovulation date was set for a specific day. Well I was on my period a day or two longer so I figured it would probably change my ovulation date. Well my trip was set to be at least about 2 to 3 weeks away and I kept checking the app to make sure and to see if my ovulation date was going to change well it didn’t change it stay the same and make sure that I refresh my app just in case and it stayed the same. Now the day I get to my destinations for my trip is my ovulation day that was on the app that’s what we were depending on. Three days later I go on the app to mark the fact that we made love and the ovulation date changed to the day before I arrived on my trip. Immediately I was upset because it seems as though we may have missed the ovulation day due to the fact that the app didn’t update until after my ovulation date that was set originally. So I deleted the app because of that. It’s very upsetting when you’re trying to get pregnant and your ovulation date just seems to change along with your fertile days changes I just think that that is something that they need to look into I no longer want to use this app..Version: 4.23
Love it!This app is super useful for tracking periods, and has given me mostly accurate predictions so far! it’s been off by a day or two a couple times when i first started using it because it wasn’t adjusted to my cycle yet, but since then i haven’t had any issues. i love the insights where it gives info about my period and the different changes that come along with a period, and i especially love that you can comment anonymously on posts and get help from and give help to the community. by far, my favorite thing about the Flo app is that you can have it give you reminders to drink water, take meds, and weigh yourself if that is something that you’re concerned about! the reminders are super helpful for me as my meds are for adhd, so i need a reminder so i actually remember to take them lol! the only thing that i would adjust is that my water bottle has metric markings, but i live in america, so i have to convert the metric to ounces to track my water because the only way to use metric for water is to switch the entire app over to metric. this isn’t a huge deal because google is a pretty good converter but it’s just something that i’ve noticed. overall, this is a great app and i’ve recommended it to friends and family, and now i’m recommending it to you!.Version: 4.9.0
Definitely the best period app.After I got my first period I used the same app for years to track it. It never predicted my period right. For the longest time I just figured I was super irregular as many girls are when they start there period, but eventually I realized It said I was consistently late by approximately the same number of days every cycle. I just dealt with it for awhile. When I finally decided to check for a better period tracking app I found Flo. This app is SO MUCH BETTER!! It usually predicts my period pretty accurately, sometimes spot on. When my cycle shifts it always makes adjustments and often becomes more accurate. I also love that it doesn’t mark your period late until A certain number of days after your cycle was supposed to start (I think 5, which is the “official” number of days that make a period considered late. It doesn’t just mark it late when your period doesn’t start the day it was predicted to. I was especially impressed when I missed a period after my wisdom tooth surgery and when I logged my next period the predictions continued to be accurate immediately after. It seems like the developers did a great job on the actual software as well as put lots of thought, research, and expertise into it. It’s a great app!!.Version: 4.59
Only some features are useful, predictions poor qualityFlo is a decent way for me to track basal temperature and symptoms throughout my cycle, but I’ve found its cycle predictions to be inaccurate. I appreciate that it collects and graphs patterns of my body in a way I can see over time. However, the app consistently thinks my fertile days are at the end of my cycle, and predicts my period many days before it should start. I’ve logged 5 months of data, including period start dates and ovulation time, but this has not yet affected the predictions. Luckily I’m 33 and have had a consistent 27-29 day cycle for years (and three pregnancies), so I know these predictions are inaccurate and can make my own calculations. It is frustrating though to have to look at the calendar Flo provides and know that it’s all wrong, and have to do the math in my head every time. Isn’t that what the app is supposed to do, at the most basic level? It is also frustrating to be fed articles about why my period is “late,” when it isn’t late at all. It’s unnerving, even though I know better. The somewhat condescending tone of the articles in the app, along with the poor timing of their appearance, is the most bothersome part of the user interface. It would be helpful if there was a way to override the algorithm to make your own cycle calendar if needed..Version: 9.47
Currently On a Free TrialI’ve had Flo in the past and loved it. I didn’t have a phone for a year so I just recently got the app again and noticed a lot of changes, including that some features are only available through a payment. The payment is only around 14$ for the entire year. I don’t think that’s so bad but if it’s out of budget I understand. The features on the free trial are pretty awesome so far, it’s like having access to a gynecologist because the information you give about your period has so much feedback. It’s really surprising what the app tracks and the amount of feedback you get about symptoms, tips / tools, workout ideas, food recommendations, yoga, meditation, and self- assurance. I wanted to take the time to write a review because I was really hesitant to redownload the app with the reviews talking about payments but I’m glad I did and it appreciating the free trial so far. If you’re unsure try the 1 month free trial and see how you like it. Bonus for the awesome private community conversations that are available to everyone, so that you’re able to anonymously speak with other women/ girls on the app and freely ask questions or help respond to others. It’s just really awesome. I appreciate the app.Version: 5.1
Mostly good & helpful, but too much monetizationI love this app for tracking my period. As many other people said and I agree, the app is pretty accurate when predicting period start dates, ovulation dates, etc. It has been super helpful for me to track my period on this app because I can recognize consistent and non consistent patterns in my period. Whenever there are changes with my period, the app calculates that in and new predictions are still just as accurate. However, the only problem with this app is the constant push for the “premium subscription.” I get that many apps have that and it’s a part of making money, and I have no problem with the features that are specifically for premium members only. I personally am fine with just the core period tracking aspect of the app and that’s it. But everyday it offers the premium subscription when I open the app which can be annoying. I also hate getting a notification on my phone telling me “you may have tender breasts today, see why.” Especially since I’ve never had that symptom. But they push that notification to push an article that is for premium subscribers only. Other than the annoying monetization techniques they use, the app is really good and it has been super helpful to me..Version: 8.3
Amazing but needs a touch.Don't get me wrong, Flo is amazing and you'll never use another app after you download this but it could use a few touches. The one idea I have isn't really important but if you want to have more fun with the app you should also have the choice of using your own photo for a background picture. Doing this would make it a little more fun along with being able to choose the color of the circles or bubbles. Also, it would be cool if people could make their own articles for everyone to read but make a separate column you can click on, incase viewers don't want to read other people's. And lastly, the articles usually talk about tampons. Not everyone wears them including me. It would be great if you could tell everyone how they work and if it hurts. I personally am really sensitive about "down there" and it would be great to know what it's like. Or even talk more about pads. Right now I read things I can on the internet and see how to insert them and everything. But I rly think sticking something up there is really nasty. Again just my opinion. But overall this game is really good. If it was just a little more fun and fit for everyone I would be giving it 5 stars. But hopefully something I said can come true. To Whom Ever It Regards, - Unknown☺️.Version: 3.6.0
Strange MembershipJust delete it, guys. As one of the other reviews shared, Flo is great and accurate in predicting periods. It allows you to log many variables that could affect your period and offers a small online chat where you can discuss womanly functions and struggles. Those features are cool. However, the strange part comes when you try to read up or chat about your symptoms through Flo's personalized "Insights" tab only to get a pop-up asking you to get Premium. I understand the importance of memberships in lifestyle apps like this, but the frusturation really starts to build when you realize the features that looked free and accessible at first end up being buried behind a paywall. As another review mentioned, it comes out really wrong when an app gatekeeps important things about women's bodies behind expensive subscriptions, even though it claims to want to help educate about us. On top of that, some of the subjects would just take some digging on Healthline and aren't even that exclusive. I like the bare features so far, but the hidden popups that only appear once you get your hopes up are annoying. I got this app because of concerns about endometriosis and to get more comfortable with my private part. Didn't help much..Version: 9.60.0
Too muchI started using Flo years ago because of its design and simplicity. I just wanted to track my cycle for dates because I hate trying to remember when to buy supples and for tracking symptoms against some other health issues I have to see if there was any correlation. It was great. I could tap it in and done. Now, in addition to the premium subscription there are so many options on the screen, articles constantly popping up, the help center chat, promotions, it’s just annoying. I see the value for many users for this content, but it’s like walking through a gauntlet of ads to get to where you need to go. Busy, distracting. I miss the simple, clean interface, and the symptoms logging page with the picture icons that was fast and easy to use. I’ve started looking for another option, but then my data will be lost. So I’m not sure what I’m going to do yet. Also, I have been reading through the reviews and it looks like the price point is affecting the ability for many young people who have their periods under 18 to access valuable information that they may not otherwise have. Perhaps there’s an age gate where some basic health content is free to users under 18 that might currently fall under the premium plan. Something to consider. Same for some of the chat stuff..Version: 9.20.2
Close to great, but missing the mark for meI was very excited about downloading Flo to take more ownership over my cycle & gain resources / insights regarding my intimate health. However as soon as I tapped over into the “secret chat” feature, I found an overwhelming presence of ideological (predominantly Christian) conversations. I know that spirituality and sex lives can be tightly connected, however as someone who doesn’t identify with organized religion, it felt like I’d just arrived to the wrong brunch party. This also immediately made me skeptical of the information being shared within the app. I’m a VERY strong believer in comprehensive sex education, which is commonly seen as being at odds with Christianity in this country—is this app actually balancing science and religion? After looking at their extensive board of medical professionals, I’d like to believe so but I’m still highly skeptical. This is where I also learned that the app was founded by two men (tech entrepreneurs), who (let’s face itttt) probably only care about women’s health in so far as $$$. All in all I wish I hadn’t paid for this app and had opted for a free alternative, as I don’t think the secret chat feature will be useful to me and I have skepticism issues regarding their approach to science / commitment to women’s well-being. The UI is beautiful, I’ll give it that..Version: 7.0
Free access is great but subscription is lacking..I love this app and all of what it includes, especially the secret chats! I’ve been tempted for awhile to get the subscription and use the personalized health assistant, however now that I have it I’m unfortunately pretty disappointed. Multiple times now when I’ve spent time going through all of the questions, it hasn’t given me the personalized feedback. This time for instance, at the end of answering all the questions when I hit finalized it said it needed to recalculate, that my logs were updated, and this information is no longer relevant… without ever giving me any of the information I wanted. Now I can’t find or access this chat either, and since this isn’t the first time this has happened it feels like quite a waste of time. I was looking forward to the personalized insight on things related to my cycle and health but so far I don’t feel like I’ve gotten that. For now I don’t think the subscription is worth it for me, but would revisit if there is better access to chat history, and if the health assistant starts working as it should before my subscription ends next year. I do also have a screenshot of this issue when it happened because I was concerned I wouldn’t be able to re-visit the chat..Version: 9.53.0
So Incredibly helpful, but not enoughI have been using Flo since I was 11 years old in 7th grade. As a middle school girl who, like every other girl who got their first period, i didn’t know what to expect. Flo was incredibly helpful with mapping my cycle and figuring out my symptoms and it made it super comforting knowing that there were so many other girls going through the same thing. I loved reading the stories and the daily insights because they helped me understand more about my cycle and flow and what to expect. Unfortunately, and very disappointingly, there is now a Premium Plan where you have to pay to access most of the more helpful features of the app. I understand that it might be some women's choice to pay for this app, however, there a millions of 10+ year old girls who are not willing to pay for the app and therefore, they don’t have access to the stories that help them realize they are not alone, or to the Flo Help Assistant and Daily Insights because it always cuts off right as they are about to explain why they are feeling one of their symptoms and how to possibly help with it. I adore this app immensely, but i feel it isn’t fair to the girls who are figuring out their cycle and could use the help- that this app used to provide for free- that they are not getting..Version: 8.7.1
Love! But hate the premium pay.This app is extremely helpful tracking periods, seeing what stages your at, realizing more about the stages and how your affected by them, reminders for birth control, and the secret chats. I’ve learned a lot about my period lengths and the way the different stages have an impact on my physical and mental health. The secret chats are so helpful and sweet, it feels like a safe girl area to talk about things and relate to others. It’s helpful hearing how other women feel dealing with similar things or teaching each other things. The one problem I have with the app is having to pay to get premium. I get that they want more money, but I think women go through so much as is and having such a fantastic app but having to pay to learn more about your body is stupid. The even stupider part is how you can google the things they can teach, it would just be significantly more convenient to be able to learn about my own body without having to search on a million websites or paying. I wouldn’t mind paying besides the fact that I’m a teen with no way to get a job yet and even if I had the money I have no cards or way to pay for it online. Women to women, please change the premium pay and make it free..Version: 9.61.0
2+ Year User and still Loving it !I have been using this app for awhile now and have been very dedicated to tracking my body's cycle. With this app I avoided pregnancy successfully for 2 years without hormonal birth control by working around my fertility rhythm using the information Flo provided. The longer you use it, the more accurate it it becomes. I think it is essential to track our menstruation. Apps like these can be life changing for women; Reproductive knowledge is empowerment for women. I always enjoy the updates and community sections. Tried other period trackers but I always just come back to Flo because I enjoy the aesthetically pleasing interface and ease of use. This is an app that gets better with time. Only until recently have I desired more; after giving birth I'm breastfeeding of course, and that can often cause you to go a while without a period. I wish there was a way to log this information as I await to have my cycle again, in a similar manner to flipping a switch for the pregnancy mode. When you look at past data, pregnancy shows up as yellow days in your year calendar. Just a thought. Could continue to aid in accurate predictions if this info was considered..Version: 4.40
I use it everydayI just got this app yesterday and already love it. It’s so easy to use and very informative. Setting up your period (or pregnancy) might be a little confusing at first but once that’s done, you’re fine. I love how precise they try to be and get to know you with surveys (they’re optional). I also love how they give you all different articles to read about (romance, hygiene, body, clothing, exercise, etc.). You also get to chat anonymously with other women and girls - we really help each other out. I could write so much more but don’t want to take up too much time😂. I tried other apps and like this one the best - I would definitely recommend it!! I just finished my period so I don’t know how accurate this will be but based on my calendar at home, it’s right on track. This is the app to use! No app will be perfect, but this is the way to go - i can’t even say how much I love it (weird to be saying about a period app haha!) I’ll update my review once I’ve gotten my next period to see how accurate they are. One thing I don’t like is that they limit how many words/how long your comment can be which gets very annoying so if they can change that, it’d make the app even better..Version: 4.29.1
Absolutely love, but am a broke college student :/I’ve had this app for a few years now and can honestly say I love it. It’s helped me with so much, including with figuring out how my medications affected me, where before I was so confused with what was going on. Watching this app evolve has been so cool, and I used to have a subscription in the earlier days, which was super handy. I also just tried the free trial of the newest premium version, which is absolutely amazing, and provided me with so much information that I actually feel somewhat educated on my body and how it works. I am a newfound broke college student and am bummed I don’t have the funds to pay for it right now (which I believe is an essential part to keeping this app running, because though we should have the right to free access about the health of our own bodies, I know I can trust this app based on the knowledge that hundreds of hours of work have been put into this by real doctors, instead of finding less trustworthy and sometimes misleading information floating around the internet). I will continue to be loyal to this app and will also hopefully soon be able to take advantage of the healthcare advice again!.Version: 5.2
Good, but having issues (now MORE issues?)UPDATED CORRECTION: My ovulation week (which happened weeks ago) jumped up an entire week too for. So now my period and ovulation dates are changing for seemingly no reason. This has never happened before. I understand the developer’s response, but I’m still not sure if you’re understanding the issue or if I’m failing to see something. Like I said, I’ve never had issues with this EVER, so why is every single thing changing. My period date. Changed over 6 times in the last few days, and so did my ovulation too. This makes no sense. I never had issues with this before, but this month, the day on when my period is going to start keeps changing. Every day it gets bumped up to the next day. First it said the 18, then 19, and now it’s up to the 21st. I don’t know if there’s an error occurring in the calendar or what, but it’s really annoying and confusing. I can’t tell what day is the correct day for my period to start, and now I’m worried everything else is wrong or the dates are offset (like for ovulation, as an example). Note: this has nothing to do with periods being late, as this is many days prior to when my period should even start..Version: 4.63
Honest ReviewAfter using this period app since I was 16-17 (I’m almost 24 now), in my honest opinion I’ve seen this app go backwards instead of forwards. It used to be my only reliable period tracking app that was actually accurate and gave good information on health and things about my irregular periods. Now it’s just become a constant “pay for the subscription in order to use even basic helpful tools!” But I will say that most of the articles you want to read on the app you can find on google for free, so why pay for it? Not to mention every single time I open the app the first thing I see is “SUBSCRIBE!” or “SALE!” and of course there’s no way to close out of it except to press “Accept” just to press “I don’t want it”. It’s annoying really. Not more annoying than the fact that essentially you can’t use much of anything besides tracking a period without being pushed to pay. I get having to afford things for development and updates to the app but that’s too much in my opinion. I really did like this app a lot more before it became money begging. I’m now going to look for a new one unfortunately. Period apps like this shouldn’t require money just to access basic content..Version: 9.61.0
Not AloneBefore, I would always keep the details of my sex life, menstrual cycle, and other feminine problems to myself. After Flo, I feel so much more secure and content with all of the aforementioned issues. The app is well-designed and visually pleasing, as well as easy to use and practical in those uses. Not only can you track your period with Flo, you can also access a community page to share stories, take surveys, and read articles. The period tracker itself is very accurate for me and is usually always on point. The period tracker also gives you the details on your ovulation cycle and such, which gives me a sense of security and preparedness. While I don’t use this feature of the app, there is also a pregnancy mode which can track your pregnancy’s phases and tell you about said phases. I’ve come to love the app and it quite honestly bests all of the other period tracker apps I’ve tried. Flo is great for any woman who loves planning and organization, or any girl looking for advice on her first experiences. The community is accepting and welcoming, and all shared stories are anonymous for those who want to vent. Overall, a wholesome app with a feel-good vibe. Definitely a keeper for me..Version: 4.34
Love this app.So I paid $2 for another app cuz it said it could tell me what phase of my cycle I was in and also send updates to my husband when I was in a new phase and give him heads up for ideas to support me, which is so awesome in theory, but the app is pretty dry, I don’t like the layout, and the insights about the phases weren’t as helpful as I would have liked. AND I could only track certain symptoms at certain times of the month, which is just plain stupid. So I came back to this free app because I like the design and the tracking features because I have random symptoms all month that I will never remember and need to reference at appts. That said, the ideas behind that other app are great. I would love to have insights about each of the phases and the opportunity to sign my husband up for emails that help him understand my cycle as it happens, too. I would even pay for that. (Not a lot, lol don’t gouge me.) I never understood much about my period and lady bits until I was older, so this has been very helpful overall. And it is usually pretty accurate at estimating dates (within a few days), even though my period can be really wonky and frequently comes early..Version: 4.17.0
Great app with a minor-but annoying-issueI’ve been using Flo for years to track my period cycles, and I’ve subscribed to Flo premium for two or three years. Thanks to the fertile/ovulation predictions on the calendar, I got pregnant the second month of trying. I switched the app to pregnancy mode. The app turns into one of the best pregnancy apps I use. BUT there’s one problem that’s pretty annoying. I went to my first ultrasound toward the end of what I thought was my 8th week of pregnancy, and the OB estimated that I was really almost a week ahead of what Flo predicted (based on my last period and average cycle length). I tried to change how far along I really was on the app, but it wouldn’t let me! There’s an option to change how far I was, but it would let me select an option that was ahead of the app prediction. I even tried to change the due date in hopes of changing the week I am in, but that didn’t work either. This is annoying because the “daily insights” aren’t synced up with my biological timeline, so I don’t have much use for the app anymore. I cancelled my premium subscription and I’ll be using a couple other pregnancy tracking apps that have let me change my progression time..Version: 8.12.1
Here is my honest reviewI really like this app when it comes to keeping track of my period. I do have irregular periods because of my PCOS. I like that it has Q&A's and also other ladies talking about their daily struggles; it makes me feel like I'm not alone. I understand that PCOS isn't something that you can simply predict for your periods or even tell if you are ovulating or not. My problem is that you can check off that you have taken a pregnancy test and it came back negative, but I don't understand why this app keeps sending messages that it looks like it's time for a pregnancy test, even after I have checked off negative for an entire week. I know I can easily turn off my notifications, but I can't turn it off in the app, unless you can and I just don't know how to! Also, I really wish there was an option where you can click that you do have PCOS, and the app would understand that irregular periods may happen, but it doesn't even give me that option when we have our "conversations with the app." Like I said, I know that it's not everyone's problem and this app works superbly well with ladies that don't have this problem, but this is my honest review..Version: 9.51.0
Awsome, but I have a requestSo this app is awsome! I love it, but I do have a request. So I’m a trans guy (ftm) and I still have my period, so I was just wondering if there could be a secret chat for trans guys? I just think it would be nice to talk to others about this? Anyway great app!🖤.Version: 5.5
Whats the big deal?Honestly i dont really care if facebook knows when im having my period. I dont care if everyone knows im on my period, in fact i would like them too know. So people need to stop freaking out over the fact that our data is going to facebook. This is a great app over all.Version: 4.28.0
Belle application mais..La Fonction graphique n’est pas suffisante.. il n’y a rien pour visualiser sa température, etc..Version: 4.10.4
Pretty goodIt’s a great app, it lets you track your feelings, your weight, symptoms etc. Also, it’s quite accurate and it lets you log any day as your period if it does come unexpectedly. The only problem I have is when you add your age, you must be 13 or older to log your period. And it irritates me as I’m 11 and many girls my age and even younger get their period at such a young age. Anyways, overall this app is great for tracking your periods and cycle. Goodbye now..Version: 4.9.0
Not trans inclusiveNeeds to be people with periods not women as nonbinary people and trans men also have periods and can elect to get pregnant.Version: 6.3
Was super good until the premium happenedI feel like its the best app but the premium thing is so annoying specially when you’re in the middle of reading something and then you cant continue cuz you have to pay for premium to continue it..Version: 5.5.1
Tampon trackerWould be nice to have the option to put in the time of your last tampon change so people like me who often forget can have that.Version: 9.0
Gender neutral optionsThis app is amazing and helped me a lot with my period and stuff, but sometimes the way it addresses me bothers me. I’m non-binary and i would prefer if the app used my preferred pronouns they/them. it just makes me uncomfortable when people call me a girl or she. there’s also a lot of trans men on the app that are trying to track their periods but are being called girls too. i would like it if there was a setting so we can choose our gender or pronouns that we want the app to use..Version: 6.3
HelpfulExcellent.Version: 3.6.0
Limited infoAs a partner in Flo I don’t have much info. The information is very limited and not very in depth. Compared to the female Flo version is very educational and in-depth topics about lots of useful information. Hate towards men 😤👎🏿 it seems.Version: 9.43.1
Too many notificationsHey, Love your app. So useful. But can we relax with the notifications? I already turned everything off within the app and I still get one like every other hour about something. I don’t want to turn notifications off completely in settings (I want to be notified if my period is coming ONLY), but your app doesn’t give much choice. Is it possible to get more settings to have more control about that? Other than that, it’s a great app..Version: 9.57.0
Great but we have to payGreat app and i see the idea but we have to pay for the monthly/yearly plan for everything except seeing when your period is. this is very annoying..Version: 9.57.0
Pay for everythingI love Flo, and the number one reason I started using it was because of the amount of free articles, advice and everything you could get. Now you have to pay a fee for everything except putting in your symptoms basically. Unfortunately because of this change I will no longer be a Flo user.Version: 9.45.1
Age restrictionI really like this app but I do have one complain. So I’m over 18 right? But I got on my period at 10, and so many people get on their period younger than that, so I really don’t get the age restriction being over 12, yes they’re young, but young people are actually the people who are the one who need period trackers the most, it’s really not a big deal but I don’t know, I just really don’t get the age restriction for periods when it just depends the person. We shouldn’t block period trackers for younger people who probably are probably the one who are having problem with period tracking the most..Version: 9.31
I don’t knowComing from a teen girl, this app isn’t necessarily bad. It’s ok with being on time with when I get my period and stuff. The only thing is, I don’t like that you have to pay to learn more about YOUR body. Why can’t everyone have access to learning what is happening to themselves? I get that this app needs a way to make money or whatever but I feel like it’s wrong that I can’t know more about what’s happening….Version: 9.36.1
Bye byeNearly five years and i’m tired of the bombardment of the subscription i can even access the app for the intended purpose with being annoyed, people in close proximity to me that use flo agree, im making the change now to a different app, thank you for serving me while you could.. until you got annoying and a bit greedy...Version: 9.32
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What do you think Flo Cycle & Period Tracker ios app? Can you share your thoughts and app experiences with other peoples?
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