Oura Customer Service
Meet Oura Ring - the revolutionary smart ring that translates your body’s most meaningful messages to transform how you feel every day.
The award-winning Oura App is your personal health companion, delivering valuable insights and daily recommendations to help you to make health and wellness a daily practice.
THREE DAILY SCORES
Your Sleep, Activity, and Readiness scores give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.
ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 30 biometrics like heart rate, body temperature, blood oxygen, and more.
BEST-IN-CLASS SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine, so you’ll feel more energized every day.
ADVANCED ACTIVITY TRACKING
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.
CYCLE INSIGHTS
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature trends.
STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.
RECOVERY
Get personalized insights and guidance on how rest and recovery affects your overall Readiness Score. Feeling under the weather? Activate Rest Mode to give yourself a break.
ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.
LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.
TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.
Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
Oura App Comments & Reviews
Oura Positive Reviews
Great product and service!PRODUCT: I don’t typically write reviews on apps, but had to for my Oura. I’ve had mine for just a little over a year and have loved it. I chose the Oura because I have an analog watch that I love and I wear a lot of bracelets, so I didn’t want another thing on my wrist. Also, I have had other wrist worn activity trackers in the past and didn’t feel they were very accurate. The Oura is great because it fits with my existing jewelry. My only complaint is that I can’t do weight lifting with it because it will break (and the little nubs are painful when they dig in, I’ve tried doing kettlebell or dumbbell workouts with it on)! SERVICE: I noticed I was having to charge my ring more frequently in the last couple months, but just thought it was because I picked up my old sport of tennis again and was taxing it with more data. However, when it got to be needing a charge every 36-48 hours, I knew it wasn’t just my imagination. By the time this has happened, I had just passed my year anniversary of having the Oura (by a week). I contacted customer service (super easy through the app) and they responded right away. They mailed out a new ring for me the following day! It arrived while I was out of town, so I’ve only just activated it. It was easy to delete the old ring and pair the new one. I’m happy to have it back and get back to being able to monitor my health again!.Version: 3.14.0
Truly AMAZING Product!This ring has been an absolute game-changer for me; I've had issues sleeping my whole life, and have taken every sleeping pill on the planet, including all the heavy/narcotic ones, and I was sick of not being able to rest for days if I forgot/lost them, couldn't fill the Rx, etc. I also recently started getting back into running for the first time since high school (I'm in my mid-30s). Oura's ability to tell EXACTLY how I'm sleeping (light/deep/REM/awake), and give insights as to how my activity might be helping or hurting my ability to be well-rested the next day, is truly incredible. Simply by wearing this regular-looking (stylish even!) ring, which is water+everything-proof, and has a full week-long battery, I can track EVERY step, heart beat, breath, and nap. I'm now completely off of all my sleeping pills (I was on seroquel, klonopin, and Ambien!), exercising comfortably (usually not more than Ours says is necessary that day), just overall living a MUCH healthier life! My only feature request would be to be able to MANUALLY SELECT WHICH RESTFUL PERIOD IS COUNTED AS YOUR SLEEP EVENT! I often work crazy hours, and if I nap from 1-2am for example, that'll sometimes get counted as my sleep for that day, not my actual sleep from 7am-2pm (which IS recorded properly as a "restful event", but with only a single HR/HRV value). Other than that, it's perfect!.Version: 2.7.0
The best wearable on the marketI’ve had an Oura ring since it was a big black pebble and kept upgrading as they went. It has such an impact on my daily health choices and how mindful I am about simple things like walking more and consistent bedtimes. It’s changed my mindset subtly - the scores keep me tuned into my behaviors in ways other things don’t. Having the new data to track basal body temp for monitoring my cycle more easily is an amazing upgrade, but it was already awesome before they added that feature. It’s small, light, the charge lasts for days and days, the information and features they continue to provide in the app are valuable without being overwhelming and having 5+ years of data is amazing to look back on. Being able to consistently measure HRV is essential and my doctor is a big fan of the tech too and we use the data for our work together as well. The app developers spend the time listening to their customers and invest in keeping the app updated and their customer support is fantastic. This app and this device are the best thing out there and the value is excellent for what you get. Have recommended it to so many friends and family members who now swear by it too..Version: 4.11.1
“Spend $500 on our ring with these features then you can pay us to use them! Isn’t that fun?”I got this ring to pair with Natural Cycles. Prior to this week it would take literally forever for my temperature to sync with the app (sometimes an hour!). Interestingly enough as soon as they had competition in the new Apple Watch they fixed the issue people have been complaining about for months. Crazy how that works 🤪. Overall the app insights are super interesting, I have an infant that obviously wakes during the night and this helps me to keep up with her wakings as well as mine. It’s also cool to see the heart rate and stress tracking. The workout tracking is only mildly accurate I would say but that’s not what I bought the ring for. I’m the most disappointed in the new subscription thing they’ve got going on. “Spend $500 on our ring with all these features, and then you can pay us even more money to use them! Isn’t that fun???” It makes me question why in the world I spent the extra money on the newest ring when the old one has the same features as you get without the subscription for less cost. It’s just a shame to see the greed in these companies. I don’t know if I would recommend it to other people moving forward. At the least the Apple Watch has other features, and you don’t have to pay monthly to use them!.Version: 5.0.2
Data is too manipulatedThere’s a lot I like- can wear the ring in the shower and pool with no fuss. It’s more comfortable to sleep in than the Fitbit. Long battery life. I love that it does oxygen saturation and basal temp. As someone with wonky cycles and sleep I’ve always wanted to track my temp, but id forget and get up before doing it or my wonky sleep would affect the data. But I hate that it doesn’t tell me the actual temp. It also has a major flaw in that you can’t tell it that you have a fever and to disregard those days temps. Even if you tag fever/cold it still gets confused and thinks that you’ve ovulated. It thinks my period should start today when I know from other symptoms it’s 10-14 days away still. It’s better at detecting naps than the Fitbit, but it still will miss them and I want a way to tell the app I slept. Also I want to know just a basic daily resting heart rate like my Fitbit. I always know from that simple data when I’ve ovulated and when the cycle is ending. Also as someone who has Fibromyalgia it needs a recalibration on readiness. Or a way to give feed back on not feeling well because I’m sorry but 5hr sleep should not regularly correlate with 70+% readiness. Even for a healthy person. I love that it’s a ring. I love that it does temp and heart rate and oxygen. I want simpler straight forward raw data, that I can interpret myself. Thanks..Version: 6.0.9
Please change the Heart Health artLove everything about my third gen Oura ring. I’ve had it for almost 2 years and wear it every day. Unlike my Apple Watch I feel like this is light and I often forget I’m wearing it. I also feel more comfortable swimming and sweating in it, so A+ on the hardware! On the software side I think it’s mostly good though I wish I could actually see my spo2 data in a line graph over time. There’s a lot of data I imagine you’re collecting and I simply get no benefit because I can’t see it, all I see is a an interpretation of the data such as “optimal” but not the data itself. Lastly please please please change the Heart Health art in the app, it’s creepy! I feel anxious every time I open the app and see this weirdmy wispy humanoid in a falling pose 1’s I find myself scrolling past that section as quickly as possible to avoid that. I’m certain I’m in the minority in my strong dislike but still I’m also certain there are countless other images you could have in that section that wouldn’t evoke such a strong reaction in people like me that apparently have a fear response to wispy falling people..Version: 6.0.0
Think twiceThis is a new review after finally getting some straight answers after 8 months of inquisition.I’ve had the Gen 2 which had to be replaced due to faulty battery and then paid almost full price (only about $75 discount) to upgrade to Gen 3. That was quite costly to NOT get all the allegedly upgrades of the Gen3. The “lifetime membership “ is the ability to use the same app I’ve always had but not have to pay a monthly subscription to use it now. But you need the app to use the ring. So not only do you pay hundreds of dollars for the product but unless you pay for monthly subscription you WON’t get the benefits of the gen3 since you won’t have access to the parts of the app to read the data. By the way live heart rate is only available on 4 select activities you have to choose before starting them . Which you use select in the app before the activity or you won’t get a reading. The ring isn’t intuitive enough to record you’ve done something. It is truly only good at reading 😴 🛌. But there is still no pulse ox SpO2 and it’s the only reason I upgraded from the Gen2. So for now I just use my Garmin watch. For everyday activity it’s NOT going to give you the data you need- not yet- not by far. Get an Apple, FitBit, or Garmin for that. If you just want to monitor sleep then this is for you..Version: 4.5.1
Issue with the Sleep Monitoring...Occasionally I’ll wake up around 3 am for various reasons and it will take me some time to get back to sleep. It could take 30 minutes, it could take 2 hours, but according to Oura if I don’t fall right back to sleep then I’m up for the rest of the day and I have only had 3 or 4 hours of sleep for the night. I am supposed to be able to manually edit my sleep hours but I guess because it shows activity for too long of a period I am unable to do this. So rather than counting those hours of sleep that follow it just looks like long spaces of inactivity. I’ll wake up and have dreamt in that period of sleep, so I’m not sure how it isn’t registering as even light sleep like the rest of the night does. Regardless, it’s not completely accurate if I actually get 6 or 7 hours of sleep and feel more rested than the ring and app show. It affects all of my data, trends and patterns, etc. which is the general point of the ring; sleep being one of the more important for me. I was hoping the most recent firmware update would help address this but it did not. I’m happy to update my review if Oura is able to find a way address this issue. I’ve had Fitbits and Misfits that didn’t have issues recognizing when I was asleep and when I was awake so it’s just a matter of some tweaking..Version: 3.7.2
Huge fanI am a huge fan of the Oura ring. I purchased one three years ago during an acute time of healing and have used it as a major part of my recovery. It’s super encouraging to be able to collect metrics over the years and see trends of improvement. I love that the ring talks to you specifically and every month and year they give you a review. I love the added improvements of tracking your menstral cycle, temperature, and blood oxygen. I love that you can turn it off Bluetooth to reduce EMF and only turn it on to update and get your readings. I find I am more conscious of my sleep. The feedback they give is really encouraging, never fearful. I lost my ring once and they were super helpful with that and then when I bought the new generation and the update glitched the ring so it couldn’t charge, they took accountability and sent me a new one no questions asked. A really great company, invested in the customer and it is evident. Think Fitbit but even more data and a ring. Oh- and I forgot to add, I like their meditations and breathwork that they offer..Version: 4.12.5
Product is a great tool but has some way to go before awesomeDec 2023 update: something quirky going on with the new Tagging feature. I added a tag to yesterday but it’s associating it with today. I try to go and delete the tag from yesterday and can’t find where to do this. There is no “Summary” for the day for me to select and see the Tags as their website suggests. Previous and still valid review: My primary issue is that the ring thinks I’m sleeping or napping when I’m not. I’ll be fully awake and it will think I’m sleeping- it even believed that I’m in deep sleep! I’m not sure why- I do have a very low heart rate. But then I’ll have a decent nights sleep (just based on my lack of insomnia and the the feeling of being alert and rested) and it will tell me I had no deep sleep. And currently the app is only letting me adjust my bedtime and not my wake up time. So it essentially thinks I go to bed at 530p and get up at 930a. Even when I’ve successfully adjusted the times, the app will revert back to the original times. Arghh! But I like the ring enough to have gone ahead and upgraded to the new Gen 3. I like seeing my HRV, HR and body temp. It has helped me realize how bad it is to eat late..Version: 5.1.1
Could be betterThere are things I love about this app like monitoring my hrv and how many hrs of sleep I’m getting. That is how many hrs I’m getting at night. I frequently take naps during the day they are very much needed for me to feel 100%. Unfortunately the app only tracks maybe 1 of 3 or 4 naps. I’ve had the ring for almost a year now so I think I have a good idea of what it can do. I frequently look at this data to help gage my physical health especially dealing with a chronic pain condition knowing where I’m at helps. As a female it’s important to know our cycles and temperatures which the app sort of tracks. Basically you get your estimated start day and can track day one but no other data can be collected for that week, so it’s not accurate for tracking also it only gives a warmer or cooler temperature gage while sleeping but not your actual temperature. The ring battery life is now only a couple days. I put mine on airplane mode at night so I get a bit more time per charge. I would have to say I liked the gen 3 ring way better back in February, march & april of 2022. Now it’s trying to collect too much data which would be fine if the data it collected was full data not just a hodgepodge of bits and pieces..Version: 4.8.1
This is a tool, not an answerFirst this is a fantastic product for tracking and understanding trends. It’s functionality with the app, and the fact that it’s a ring is incredible. Second, HRV and heart rate are starting to fade out in terms of accurate assessment as HRV systems are not all the same... you will see in Formula1 racing they no longer use these things. Nonetheless, it’s decent for the public to play with. Oura does not track heart rate or HRV very clearly. I’ve tested this against several other products and devices. Most of which are incredibly well tested. Ive spoken with several other users, and they are getting the same information. For instance, when Oura tells me my RHR was 58 last night, then I put on a medical grade HR/SPO2 monitor and sit down (mind you I’m not lying down asleep) and my HR is at 52, that is a significant difference in terms of testing. This is a problem. BUT, I digress and will say that the ability to track over time and see where you make specific changes or trends is great, and the portability is top notch. $299+ will need to change... but there are plenty of “hackers” afraid of dying who will gladly pay for the next technological product to get them further away from feeling what they are plenty capable of feeling without the tech..Version: 2.5.3
Excellent tech, mediocre appThe Oura ring is a great wearable. Lightweight, attractive, with good battery life. The sleep stage graphs in the app are much more correlated with my lived experience than any purely app-based sleep tracker I’ve tried, so I trust Oura’s technology. One thing that disappoints me is the small amount of information made available to me. I can find no way to export granular raw data for doing my own analyses. And neither the app nor the online dashboard supports views I would like to see, such as how my body temperature fluctuates throughout the day. (There is a relationship between body temperature and sleep.) In general, I would love to see more emphasis on helping people understand what daytime factors influence their sleep (onset of sleepiness, regularity and duration of sleep stages, premature wake-ups, etc). This would empower people to take steps to improve their sleep quality. The data is there. Hopefully these features will be added in the future. If Oura doesn’t have the resources to do this effectively in-house, they could consider partnering with universities, the way they have for Covid studies. Sleep is absolutely critical for human health, so it deserves this level of attention..Version: 2.11.0
Battery Life - UPDATEUPDATE - World Class Response - Oura responded with full replacement within 48 hours. A great product which I depend upon and a company that went above and beyond. The world needs more companies like Oura! BATTERY PROBLEM!!! I am a fan and the ring has changed and improved my life, sleep specifically. I have used the ring for two years. It has worked perfectly until the most recently. I have contacted Oura about the loss of battery life which occurred suddenly - prior to the 1/24 firmware update the battery lasted several days at a time, since the update it dies in under 6 or 7 hours. Won’t hold data overnight. I contacted Oura and wrote that the ring is two years old and battery life crashed after firmware update - they wrote back that the ring has a battery issue and a warranty team member will contact me, presumably to tell me what I told them - I purchased the ring two years ago and so sorry! Stay tuned,,, well I am astonished that my ring is being replaced! Kudos Oura!.Version: 5.2.1
Great product!I’ve had the Oura ring since 2019 and had the 1st Gen ring. I got the new ring and I am happy with all of the upgrades they have made. Oura is constantly making upgrades and adding new features. The only upgrade that I don’t like is they changed the sleep and I find it’s not as accurate. Sometimes it indicates that I was awake for 2 hours during the night and I slept all night. Maybe it’s because I am an active sleeper and talk in my sleep! Or that it cannot differentiate between N1 and N2 sleep. Oura’s customer service is excellent and every time I’ve reached out I get a response immediately and a resolution. The ring is pretty accurate otherwise and it tells me to slow down when I am under the weather. I use the readiness to help determine when to workout and to slow down and that has helped in preventing me to get sick! It was interesting to see when I got the Covid vaccine, the ring knew something was off! I would give it 5 stars if the sleep data was more accurate. Finally, sometimes it picks up my naps and sometimes it doesn’t! Not sure why!.Version: 5.4.2
Good productMy wife and I have been wearing the rings for months now. I would call us product advocates since we too have found the information very useful. The rings are stylish and practical. The data provided is extensive and useful. A friend shared an article that noted the rings are not very accurate. They compared it to a sophisticated medical device. While good insight I would hardly expect a $300 ring to perform at the same level as a medical device that would cost multiples of this product. The medical grade technology is also not comfortable and would not be used daily. The author also “argues” with the rings comparing how he felt to what the ring stated. Odd thing to do. I find it reliable and tends to be pretty accurate about things like the difference between when I have ingested alcohol or not. The difference is as dramatic as it’s supposed to be. I recommend you look at this as a tool and not necessarily a medical grade device. It can provide useful insights as to how your behavior is affecting your sleep and vice versa..Version: 2.7.2
Could be way betterI bought the Oura ring years ago and felt it could be better. I recently bought it again, hoping that it would have more ergonomic and intuitive user interface on the app. The app does not present information easily. With as much money, you are spending on the ring and then as much money that we’re paying monthly the information could be presented to the users easily. For instance, why do we have to scroll through when there can easily be a dashboard for all the information? You have to dig for the information you want if there was a dashboard you could click on ideal information that you’re interested in looking further into, but you have to scroll all the way down and really dig for what you’re trying to find. Really not satisfied and it’s unfortunate because the rings are expensive. I don’t think the company is focusing on the user as much as they should. All the information is wonderful, but making sure that the users can actually access that information easily quickly and intuitively would be ideal. Hoping they get better!.Version: 5.3.7
Good for sleep, not for athletesI bought this for my sleep tracking, and for that purpose it has worked well. But the Activity and “Readiness” scores/tracking is completely useless. I am an armchair athlete who is in great shape and works out regularly, with a combination of cardio and strength training of various types, including tennis etc. Every day since I have gotten it, the ring suggests that my readiness is Low and that I should have an active calorie burn of about 150 calories. Which I can get walking around the house in a day, with no real exercise. Supposedly the NBA players are using this (can’t imagine what their readiness scores are!) I wish the Oura were “smart,” meaning it gets to know me and my body and my activity trends, and then could compare my readiness to my average, not some generalized person with a much lower assumed level of fitness and exercise. Or it could allow you to pick from some profiles where one is an active athlete. As it is now, a potentially valuable part of the system- Readiness and Activity recommendations- are completely useless. If you read reviews, you can see this is a common complaint. I hope Oura sees and is working on this!.Version: 3.2.1
Nice ring, does not record temperatureThe ring is pretty useful for activity tracking. I was disappointed it does not record temperature (only some warmer/colder scores). It essentially also only tracks heart rate when asleep. I love the one week battery life time though. The app is intuitive and shows a good overview of sleep information and breathing rate etc. Nicely integrated with Apple Health Kit. Breaking news: The ring has a sensor to measure your weight and height. Or so it claims because it requests write access to your height and weight .... Seriously? Update: Thanks for the dev response. Nevertheless, you should still display the raw body temperature somewhere even if the change is more interesting to look at. Ideally share the temperature into HealthKit if that's what you track anyhow or maybe share one value per night. Likewise it'd be great to have a choice to sometimes track HR/HRV when sitting still for long enough during the day (at the expense of battery). It's clunky to have to run find the phone for that. And fix the access right bug where Oura requires write access to height and weight..Version: 2.10.3
Support needs workI’ve had the Oura ring for a while now and I love the data but when there’s an issue, it is very difficult now to get the right support. Because they have handed over the support to AI. It’s difficult to read way through to somebody human. In my case, I’m having to resort to write a review here because after exploring the Support options can’t seem to get help. So here’s my issue. I usually walk between 45 to 60 minutes a day. Sometimes the distance recorded is accurate and sometimes it’s not. Yesterday, for example I walked almost an hour and I was, recorded to have walked 2.2 miles today. I walked over an hour and it said I walked 1 mile. This happened repeatedly lately. It’s a new issue for me. I tried Finn, the AI chat bought and that was a joke. Useless for me. On several occasions, I’ve tried to weed through it and no. When I click on email support, it shows me past emails, but it doesn’t give me a window to start a new email. Let’s see if I can get some help using this option..Version: 5.3.7
GAME-CHANGING technology!! 💥🦾Oura creates a user-interface that is intuitive, insightful, & inspiring providing the user with a wide-range of data (i.e. heart rate, breathing rate, sleep temperature, sleep cycles, & more). Not only does is the Oura app provide daily insights, but it shows you these parameters over many days/weeks/months allowing you to TRULY understand your body in its slow, natural timeframe. By equipping the ring w/ many sensors, the Oura software team has HUGE potential to use AI in order to fully understand your daily habits in ways that you may not. As of 2020, Oura has yet to release any real-time data visualizations, but through further software development, I believe Oura will seamlessly incorporate new ways to process & analyze the large datasets being recorded by the Oura ring. For those who THRIVE on self-improvement & find STRENGTH through understanding, the stunning Oura ring provides you with the crystal clear picture of your vitals & shows you the HUGE importance of seeking out that perfect night’s sleep..Version: 3.1.0
Skeptic turned true believerI was highly skeptical when a friend of mine who was also treating me for issues related to stress recommended this ring to me. I broke down and bought the ring and it really changed me. I am a data scientist by trade and that’s why I was a skeptic at first. I wasn’t totally sure if the app can really come up with intelligent feedback. But it does. I changed my sleep pattern and really try hard to take breaks and move more. I co-own a consultancy/agency and my days are always crazy between work and family. I felt like I never had time for myself, or I never had enough justification to give myself time for self care. This app did just that. It tells me exactly what I need - go to sleep early, push yourself harder, take it easy, don’t eat too close to sleep time, etc. I love fitness and I love how the app is designed for overall fitness, not just steps, weight and calories. The sync works like a charm. Battery holds well. App is very intuitive..Version: 3.7.0
Inaccurate sleep/awake readingsI purchased the Oura Ring strictly to collect accurate sleep data. Exactly how much sleep do I get each night? I will typically wake up in the middle of the night and have trouble falling back asleep. Or I will wake up very early and not be able to fall asleep for the remainder of the night. After three weeks of usage, I’ve determined that the Oura ring cannot accurately detect when I am actually asleep and when I am awake. If I’m lying awake in bed from 2-4am the ring will say I fell back into REM sleep or light sleep. There is no way to manually change this reading. If I wake up early but do not get out of bed the ring will think I’m still sleeping. At least the app will allow me to manually change my morning wake up time. Why not allow us to make manual changes to the middle of the night data? Better yet, improve the accuracy of the readings so that it can actually tell the difference between awake and sleep. It’s still a helpful tool, but it falls short of my expectations. . . Waiting for some more improvements..Version: 3.8.0
I love Oura! Feature request here …First off, I love my Oura 4 ring. It has freed me from the tyranny of my smartwatch, and I’m now back to enjoying my collection of fine timepieces only choosing to wear my Apple Watch Ultra when I exercise. The sleep tracking and HRV measurements are also more precise than the Apple Watch, and the Oura, overall, takes more of a general wellness - rather than fitness - approach to monitoring your wellbeing, which I appreciate. And now for a feature suggestion/request: Is it possible to add a smart alarm to awaken the user in a light phase of sleep close to their alarm wake-up time? Apps such as SleepCycle and Sleepzy have this functionality, and it would be great if Oura - with it’s precision sleep stage monitoring - had this functionality along with an Apple Watch integration that could trigger the alarm on the watch in a light phase of sleep. Thank you for making such an excellent wellness device..Version: 6.0.7
Worth every pennyI often won’t buy something linked to an app because a lot of times, the product can be great but the app is garbage. But not this one! The ring is amazing and the app is completely functional and I’ve never had a glitch in the couple of years I’ve had my ring. Their support is great, they really work with you to ensure you’re happy with their product. And the data I’ve gotten from my ring is life changing. I’ve changed my eating, sleeping and drinking habits to get better deep sleep and I can tell the difference that’s reflected in the sleep stats. It gives me tips for improvement and it’s all based on my own data. I also know when my period is coming - I hope they release more features for that. Overall, it’s an excellent product and I highly recommend it for anyone that wants to bio hack their body and live a better life!.Version: 4.9.1
Great except for fitness trackingThe ring is great and I’ve really enjoyed the sleep tracking and readiness insights for the past few months. However, it’s really far behind as a fitness tracker. You can only record workout heart rates for indoor/outdoor running and cycling or walking - nothing else. And if you do another workout like weightlifting, playing soccer, etc, you just have to hope that the ring notices you’re active. After the workout, if it noticed that you were active, you can choose from a massive list of activities - but ONLY after and IF it notices you were moving. Mine hardly notices it if I’m lifting or playing a sport or anything like that. It doesn’t really make sense to me that you can’t indicate another sport or activity prior to a workout or even select “other” before a workout and choose from the list they already have after. For the price of the ring and the technology in it, it should have a bit more flexibility for people who are even somewhat active..Version: 4.11.0
I love my ring and have a few wishes……I love my Oura ring and give it 5 stars so far (I am 2-3 months in.) my only wish is that there were a section for women regarding menopause. It felt a bit traumatic as a women just heading into the big M, to not be able to relate to the period phases and to turn off all of the womanly tracking. I wish there was a menopause section for learning and tracking symptoms. Somehow turning the features off made me really sad and I felt separate. (I know that is a me thing!) I also wish there were half sizes. I’m stuck in the middle of two sizes. I would love a little more guidance on how to improve my sleep. It’s not good! I’m actually getting a sleep study in a few weeks after seeing my sleep scores. Or maybe it’s the night sweats. 🙃 They really affect sleep, yall! Thank you, Oura. Keep making it better and better!.Version: 5.3.0
Rethink your subscription modelI love my Oura ring and the app. I recommend the product as much as I can. This is why I beg Oura to rethink their subscription model. I do not mean get rid of it, but rather make it fair and logical. Remember your mission and understand that your customers picked Oura because it gave us a simple and complete way to understand our health without a subscription. It is my understanding that if you do not pay for the subscription for your Oura ring 3 you will only get your 3 scores but not the deep data that comes with it such as temp, HRV, sleep data and more. These scores are useless without this deep data. Oura please make this deep data available to non subscribers, and have a subscription for anything else that is extra. We are already investing $300 or more for the ring so please drop the paywall, at least when it comes to the deep data for the 3 main scores. I still love my ring and the app but I can no longer just recommend Oura to anyone. Thank you..Version: 3.14.1
App or device problems?I’ve had my ring for about 6 weeks. I like it, don’t love it, have some major gripes. The first major gripe is that I am only getting a successful heart rate recording during my workouts 30% of the time 6:19 workouts where I clicked the “record hr workout” button and recorded a workout to be exact. The only tip I get from the app is to make sure the ring is snugly fit on my finger. I have indents on my finger, how much more snugly should it fit? This brings me to my second major gripe - I don’t appreciate that the app is actively using my location services / tracking my movements at all times. This is only necessary when I’m recording an actual workout. I end up force quitting the app when I’m not using it. The data I get from the app is interesting, it’s nice to see the trends. I like that it integrates with apple health app. I don’t know if I will continue to keep the subscription if I can’t get a better record of workout HR though..Version: 5.1.2
Fitbit vs ouraAfter wearing a fitbit fir years, i purchased an Oura ring. i like to compare the two results in the morning. They sometimes have similar results but mostly different. Oura alway records more deep sleep ,rem sleep and sleep in general. i wish i knew the accuracy of either. The oura does make me feel better about my sleep because it records more. i think the power of suggestion works so well that it makes me feel like ive had much better sleep. i dont understand the heart rate results or some of the other things it records but im sure that will come. I wear the Oura ring on my thumb, first finger or middle finger. Makes me feel like I’m a smurf that the same ring fits all 3 fingers but it’s nice to be able to move it around. i usually don’t notice it’s there but it gets uncomfortable sometimes so i change fingers. Like my fingers needs a rest changing fingers resolves that. . They suggest to sleep with the sizer over night. When i sized the ring, the sizer i chose for the first night would barely come off in the morning. i think i went up 2 sizes to size 11. i am over weight and don't wear rings normally. The fitbit started recording oxygen levels but wont let you see it unless you pay. that is greedy to me left a bad taste for fitbit. they could show me something but don’t. It makes the fitbit ‘out’ for me. i chose Oura because of that. I wish i knew how accurate it is overall..Version: 3.0.0
I love love love love this ring. Did I tell you I love it?My husband passed away a little over a year ago and my sleep has been very sporadic. I often have insomnia. I am trying very hard to get back into a healthy sleep pattern. I have taken over his company and travel a week - 10 days out of the month in different time zones. That, coupled with grief hasn’t been helpful for sleep. The Oura rings helps me to understand my sleep patterns. The first thing I do is check my sleep in the am. I’m still not falling asleep when I should every night, but I am making a point to get at least 7 hours sleep. I love how it tells me about rem sleep and deep sleep and how many calories I burn during the day. It truly makes me more mindful. I even add my meditations in and I can see how my breath slows and my heart beat slow. Just an all around game changer..Version: 3.14.1
Life changing product!I’ve been a customer since the generation 1 ring. The amount I’ve learned through the use of this ring has been incredible, along with the accountability it creates to make changes in life. Looking at my data over the past 6 years is fascinating, I have no idea how I was coping with my poor sleep quality before purchasing this ring and enacting changes in my life based on the feedback. I just want to thank the ŌURA team for making such an incredible product, and for their excellent customer service over the years. I am a bit confused by some of the reviews mentioning bad customer service because they’ve always been incredibly responsive to me and have replaced 3 rings for me in the past through warranty, in a very quick and no cost manner. Thank you team ŌURA!.Version: 4.0.1
Excessively complicated and feature lackingI bought this to track sleep, which it does well, but there are a lot of flaws. 1) the graphs are excessively complicated ( who uses a stacked bar graph??) and I always feel like I’m being inundated with data.2) it doesn’t do a good job detecting naps and you also can’t edit naps 3) it shows you sleep and movement throughout the night but you can’t drag your finger across the timeline to see at what point in the night you had movement 4) it tends to adjust your sleep score based on length of sleep rather than quality of sleep I.e. I had a night of terrible sleep but because I slept for 8+ hours I had nearly a perfect sleep score. 5) It shows your average blood oxygen throughout the night instead of a bar graph or line graph that shows how it varies throughout the night. I could go on but I won’t - honestly the pillow app is better, much more accurate, and easier to digest.Version: 5.1.1
I am hooked!I have been using my Oura ring for almost 3 years now and I am hooked! This is the first thing I look at every day. I have been blown away by its accuracy as well. It is technically not supposed to be as accurate as the measurements in a lab which makes sense. However, I have had the unfortunate privilege of really testing it and verifying it by being woken up by my little children several times per night for the past 3 years. It is amazing that the Oura ring knows when I am awake and what kind of sleep I was having prior to that. For example, one can feel when they are woken up from deep sleep vs. light sleep vs. REM sleep and incredibly Oura ring accurately picks up all the sleep stages. I also have a Garmin watch as well as a mattress which also track my sleep and my Oura ring is by far most accurate. The coolest thing the Oura ring has done for me was “predict” that I was pregnant with my second child before the pregnancy test showed it. Oura does not claim they are able to do that. I do not think they have done enough testing to be able to make that claim. However, my morning temperature showed a pattern that coincided very clearly with early stages of pregnancy. Oura ring has also picked up on illnesses and overtraining periods when our training has been particularly intense. I love Oura ring so much that I have also gotten Oura rings for my husband and my mother..Version: 4.3.2
TransformationalThe ring is transformational. The app is quite nice. I love the dark mode. No distractions. My sleep has been so much better as well as my productivity during the day. The ring helped me prioritize sleep over any distractions in the evening. The app helps understand, keep track, and motivates me to keep improving..Version: 2.5.4
GreatMany upgrades and new features over time. Plenty of insightful metrics to help me reach my objectives. Love it..Version: 6.0.6
Life Changing!While staying in Tokyo, I picked up an Oura ring at Yodobashi, having wanted to switch from my Apple Watch. Over the past year, this decision has been transformative. The Oura ring has provided deep insights into my health, making it clear how certain habits and actions were affecting me. These insights made it easy to implement positive changes. I’m incredibly grateful for this device, and I highly recommend it to everyone. As a 21st century human, having a tool like this is invaluable!.Version: 6.0.0
My Oura RingI am incredibly in love with my ring and its abilities!! None like you out there! I have been a member for a very long time and continue to be in awe And now Veri acquisition Looking forward to incorporating it as well I am in Canada This is the best purchase I have made and it has made tremendous difference in my health following its recommendations and following the data Thank you!❤️.Version: 5.4.6
Doesn’t track everythingIt doesn’t track steps on stairmaster or gym workouts..Version: 5.4.6
Life changingI love using oura. It’s helped me change my habits and has given me a great perspective on the subtle thing that influence my health.Version: 5.4.6
Love, love, love itI love my Oura Ring,.. it helps keeps me accountable, It’s accurate, and it’s so interesting to track my bodies health. I can’t believe the technology in this little ring..Version: 5.4.6
Activités quotidiennesPour amélioration: Il serait bien de pouvoir ajouter des activités a tout moment dans le passé. Car si l’activité n’est pas détecté, on ne peut pas l’ajouter le lendemain si on a pas pensé ou pas eu le temps de l’ajouter manuellement. Merci.Version: 5.4.6
If you are interested in your body and how it worksThis is a must in three months. It has made big changes in my life and health and steadily, growing on the graft straight upwards on a incline. But steadily going up, very happy?.Version: 5.4.5
More languagesI need Ukrainian language.Version: 5.4.1
Hidden feesDidn’t realize I’d need to purchase the device as well as a subscription to the app to use it at all, as well as another app subscription to get any useful data in terms of bbt and cycle tracking. Shoulda gone with the Apple Watch for more functionality overall..Version: 5.4.2
FantasticI feel that I have a medical team 24/7 with me, working in the background, without me ever noticing them. I have a very stressful work, it affects my daily life, sleep and performance. This little ring is helping me cope. I do have the monthly subscription, and I gladly pay it so the Oura team can keep on developing product that is directly supporting me. I am a data driven person, so all the parameters that are being tracked, I appreciate..Version: 5.0.4
Fav trackerIs it expensive. Yes. I wish there was a yearly subscription discount. I love everything tho. But I do wish I could log my weight to track too..Version: 5.2.4
FantasticGreat app and spending 7$ a month is better then the whoop strap monthly payment $40 a month. I feel it should stay cheap otherwise makes no sense to pay to much more. Support is very helpful.Version: 5.0.3
The one thing…I love my Oura ring. The ONE thing you guys need to do is let us Record Workout HR with various types of exercises. Eg. Functional strength training, step master, etc..Version: 5.0.4
Oura ring is amazingI love my ring and the insight it provides. I would recommend to anyone looking to monitor sleep, activity and recovery to optimize your energy. I’ve used my gen 3 for 2 years now and learned so much about behaviours that can help improve how I feel. I started testing new products and used the Oura ring to gauge if they work. I started a sleep supplement regime and Oura showed me how it has improved my REM and Deep sleep amount, so I am sticking to it. I found out a very specific Starbucks drink will destroy a good night sleep. I’ve optimized when I drink caffeinated drinks so I can still enjoy them and sleep well. My next challenge is to up my meditation to see how I can relax more throughout the day without effecting my sleep. I am pumped for the stress feature that is launching today. Areas of improvement. The cycle section is amazing for those who want to manage birth control. But….. not built to support women in perimenopause….. which is sad, because I feel like they could really be a game changer with some added features to accommodate. Also the battery life is really slipping as I approach the 2nd anniversary of the ring. I wish they had better technology so I didn’t have to consider buying another after only 2 years. Reminds me of the iPhone battery life. If you know, going in, that it is not a long term piece of technology, then maybe it won’t be as disappointing when you are charging 2 times a day and need to invest again. Otherwise…..I really love this piece of technology..Version: 5.0.0
Love this device!The information the ring provides about me, my sleep, my activity, my biometrics. is spot on. Insightful. Helpful! Appreciate how it syncs with Health. If you’re looking to improve your quality of life, this little gem is very helpful!.Version: 4.11.0
On the fenceIt does not record my rest periods even naps unless I am using a meditation on the app the readiness score is not relevant. Some of the meditation type activities are not relaxing ie. fast beat or metronome. Sleep data is interesting however the difference between the old values and beta values is considerable which makes one wonder how reliable the beta scores ..Version: 4.11.0
Airplane modeLove it but the app needs work! It’s impossible to turn off the airplane mode without resetting the ring on the charger. That needs to be fixed!!.Version: 4.10.4
Free International Money Transfer 💸Enjoy high maximum transfers into more than 20 currencies while saving up to 90% over local banks! The cheap, fast way to send money abroad. Free transfer up to 500 USD!Version: 7.12.1
What do you think Oura ios app? Can you share your thoughts and app experiences with other peoples?
Please wait! Facebook comments loading...