Gabriel LupuStretching & Flexibility Plans Customer Service
- CompanyGabriel Lupu
- CategoryHealth & Fitness
- Published2016-12-06
- Current Version2.2.0
- PriceFree
- Content Rating4+
- CompatibilityMin. IOS 9.0
- Stretching & Flexibility Plans Customer Service
- Stretching & Flexibility Plans App Comments & Reviews (2024)
- Stretching & Flexibility Plans iPhone Images
- Stretching & Flexibility Plans iPad Images
Relax, strengthen and relieve pain & tension!
Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level!
To burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? It all depends on your choice!
Stretching is an excellent thing you can do for your health. To discover simple, yet effective moves that can help you limber up for sports, improve your balance and prevent falls, increase your flexibility, and even help relieve arthritis, back, and knee pain, checkout the Stretching Special Health Report from Harvard Medical School.
Benefits of a Stretching Program:
Improved flexibility, stamina, and muscular strength;
Reduced muscle soreness;
Improved muscle and joint mobility;
More efficient muscular movements and fluidity of motion;
Greater ability to exert maximum force through a wider range of motion;
Prevention of some lower-back problems;
Improved appearance and self-image;
Improved body alignment and posture;
Better warm-up and cool-down in an exercise session;
Improved maintenance of blood glucose;
FEATURES
Over 100 customizable stretching exercises.
Over 50 predefined workout routines.
Over 50 healthy menus for breakfast lunch dinner
Fully customizable routines.
Create custom workouts.
Clear pictorial information.
Written exercise instructions.
Fully customized exercise player.
On-screen instructions and timer: you can track everything: total time of workout, performing time etc...
Progress tracking.
Backup/Restore Routines.
Listen to your favorite music during workout.
Detail workout progress through various comparisons, graphs and charts.
Track the exact number of repetitions or time you made for each exercise.
All the data from workouts and exercises are saved.
New calendar: access the saved data through an awesome new calendar // navigate through days of the calendar and see when you worked out and what routines you did and how many exercises you did. Awesome no?
Workout progress - see the routines you did and the progress you made on each routines.
Beautiful graphics so you can see how you progress on each exercise.
Exercise progress - see the exercises you did and how many repetitions or time.
PERFORMANCE STRETCHING PROGRAMS: It’s for anyone who is interested in improving flexibility, strength, and strength endurance.
Customizing Your Stretching Program - Stretching Program to Lower Blood Glucose, Sport-Specific Stretches ( Baseball, Golf, Cycling, Diving, ++++)
Dynamic Running Warm Up Stretch Program - Warm up your legs properly to take your run to the next level.
Dynamic Sport Warm Up Stretch Program - Warm up every major muscle group so that you can give your best.
Lower Back Rehab Program - Stretches and strength training moves to improve your core strength, reduce back pain, and increase your range of motion.
Lower Back Static Stretch Program - Work out the stiffness in your lower back and fix your posture.
Lower Body Static Stretch Program - You use your legs for everything, keep them at their functional best.
Upper Body Static Stretch Program - Keep your upper body loose, relaxed, and properly aligned.
Full Body Static Stretch Program - Increase flexibility, range of motion, blood flow, joint health, and posture throughout your entire body.
- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription length: 12 months
- Price for the subscription: $17.99
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Privacy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/
- Terms: http://lupu.digitallabs.ro/StretchingPrograms/Terms/
- Contact: http://lupu.digitallabs.ro/StretchingPrograms/Contact/
Stretching & Flexibility Plans App Comments & Reviews
Stretching & Flexibility Plans Positive Reviews
NiceThis app was absolutely perfect for me, after having a child I found myself lacking motivation and this app has really helped me just get up and do it. It offers excellent descriptions of the excersises that I have to as a part of the workout, but it also provides excellent videos if you can't full grasp what you are to do with just the pictures and the description. I do recommend and the pounds have just been dropping off..Version: 1.0.2
I love this app... or I used toEdit: I still like the app but I don’t love it anymore, I do not like the new update or that every time I sign on I’m asked if I want to pay for a no advert app. Also why offer only 3 days of a trial? If it was 30 days I might and then if I really used it I would have started a new habit and would want to pay for imo. I’m going to look for a new app. Old review: I highly recommend this app for anyone looking for a good exercise app. It has helped me tremendously. I've shown it to my doctors and they are very impressed. In fact they wrote it down to recommend to their other patients..Version: 1.0.7
Great substitute for the gymI work long days on my feet and often feel tired and achy. My schedule also makes it hard for me to find time to work out in the gym. This app guides me through quick and easy routines that I can do anywhere and leaves me feeling more energetic and less achy and sore. I highly recommend this app for anyone that feels too busy to spend time in the gym..Version: 1.0.2
WonderfulI absolutely love how this app allows you to try out some new stretches and tracks your progress for you! It has a built in timer and tells you how long to do each stretch! This app has helped me so much with some soreness that I get from cheerleading!.Version: 2.1.0
RecommendedLove it, This app is simple and easy to use. You can move up to different levels to get harder stretch s. Not only is the app itself great but the streatchs feel amazing, I recommend this app to anyone who may have pain anywheres in the body..Version: 2.1.0
Great appUnlike other apps, this app is super easy to use and it's a valuable thing to have on your phone. I didn't trust this kind of apps before, but now I found it very useful and it is sooo relaxing, thanks a million!.Version: 2.2.0
HelpfulThis app really helped me work through some flexibility issues relating to back pain I was having. I found it very intuitive and think it’s informative way to add stretching exercises at home..Version: 1.1.1
Good app.This app is great for anyone who may be wanting to travel into the yoga world. The app gives great and simple stretches. The app is so easy to use, it tracks your progress and you can even level up! I really love this app!.Version: 2.1.0
👍I've been using this app for a couple of months and I would highly recommend it. Actually works!.Version: 2.2.0
Great AppSome exercises I feel should be done differently or the animation is a bit confusing so I'm giving 4 instead of 5 stars. Other than that this app is great and to the point..Version: 1.1.2
Love this app!!The instructions are very clear, you just have to choose if you want to lose weight or calm down after a hard day at the office. This app deserves five stars! <3.Version: 1.1.0
High quality adviceBefore any athletic activity, stretching is a very important thing to do. Make sure not to overlook it by keeping this app on your phone at all times..Version: 1.0.5
GoodWarming-up and cooling-down are two of the more important things to do while working out. Make sure you're doing it right by using this app!.Version: 1.1.2
Go to use during the dayWhen I use this app, I feel like I'm getting a good stretch in, which really prepares me for whatever I might be doing that day or week..Version: 1.0.4
Like it!This app has changed my life I m not a member of any yoga studio and thanks to this app my life has been completely changed for the better!.Version: 2.1.0
Absolutely love this appPlayed a lot of sports based on physical strength, so ended up very stiff. I was looking for a solution to help me gain flexibility at one on my own rhythm. This app just did the trick for me, exactly what I needed..Version: 1.1.0
Stretch me up!If you are flexible, you will be healthier. It's a simple fact of life, and this app can help you make it become even more simple, still..Version: 1.0.4
Great App!You can keep track of the progress you've made so far. Its graphics are beautiful and truly helpful, five stars!.Version: 2.1.0
Very very goodGreat tool, very helpful, especially if you guys are really interested to be more healthy, I would highly recommend it.Version: 2.1.0
Very helpfulThese routines can fit anyone's lifestyle. I enjoy working out after office and this app has been so helpful for me!.Version: 2.1.0
RelaxingThere are no excuses to train, even from home or at the office. I feel very relaxed after doing my daily routines with this app..Version: 1.1.1
Get a better routineI love this app's graphics and how they show you how much you've improved your routines. What a great tool!.Version: 1.1.0
Love this stretching app!!If I have a cramp or anything similar to one, I am sure to use this app to get a good stretch session. When I use this app, it disappears in a flash..Version: 1.0.4
CoolKeep track of all your workout progress to improve your records. I'm really happy with this app, it has improved my posture. :o).Version: 1.1.2
Great appRelax and forget about everyday's problems. I love this app because I can do workout routines even at my office!.Version: 1.1.2
GoodI recommend this app for anyone who is looking for great exercises to do! Great way to stay in shape in the comfort of your own home!.Version: 2.1.0
Good!!!I love this app! It lets you create your own stretches based off of the ones you choose..Version: 2.1.0
Great appI'm a big fan of charts and graphs, and this app offers me the best ones to keep track of my progress. Thank you. <3.Version: 2.1.0
Stretch!As I age, this app provides a constant companionship, always letting me know that I'll be okay and all stretched out, as I need to be daily..Version: 1.0.2
Great waySimple & easy to use! Thanks for making my life better!.Version: 2.1.0
Great appGreat app! It lets you filter how long you want your stretch to be and what stretches you want to include in your workout..Version: 2.1.0
GreatAfter using Stretching & Flexibility Plans you'll feel more relaxed and calmed. I totally recommend this app!.Version: 1.1.2
Recommended appI would say that this app gives you great examples of how to stretch and how to be more flexible..Version: 2.1.0
EssentialI listen to my favorite music while working out. This app is such a stress reliever, it certainly deserves five golden stars. :).Version: 1.1.2
Great stretching appIn gym class, I was assigned to lead stretches. Thanks to this app, I knew exactly what I was doing, and I was able to instruct others..Version: 1.0.5
Much neededYour muscles will be so relieved if you try these workout routines if at night. I'm sleeping like a baby!.Version: 1.1.2
AwesomeHighly recommend this app to anyone who needs help with stretching and wants to know how!.Version: 2.1.0
Good appI use my office breaks to do some stretching exercises. I feel a lot more invigorated after that, cool app!.Version: 1.1.2
Good appI've lost some weight and I'm even sleeping better! Keep up the good work. :).Version: 1.1.2
Great appThis app offers predefined routines, but you can customize them too! What a great tool. <3.Version: 1.1.2
👍🏻Love it. It has almost all types of stretching positions and it does not need any equipments..Version: 2.2.0
Great appEvery workout routine can be easily customized. This app is very helpful and relaxing!.Version: 1.1.2
GreatYour body posture can be corrected using this app's routines. Stretching & Flexibility Plans is a must-have app!.Version: 1.1.2
Good!With Stretching & Flexibility Plans you can create a routine that totally fits your needs. I love it!.Version: 1.1.2
Excellent!Stretching & Flexibility Plans is exactly what you need to improve your physical condition! I love it!.Version: 1.1.2
Great appI've learnt how to warm-up and cool-down after exercising. This app deserves five golden stars!.Version: 1.1.2
Good appThe graphics are very nice. I love this app's look-and-feel and usability! :).Version: 1.1.2
Love it!Great app and visuals for pre & post workout stretching. I use it every time..Version: 1.1.1
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