SnoreGym : Reduce Your Snoring Customer Service

SnoreGym : Reduce Your Snoring Positive Reviews

Marital Bliss IncomingI’ve been telling my husband for years he snores. It has gotten so bad in recent years that we sleep many nights apart. I have always felt this impairs our relationship. Enter SnoreLab and SnoreGym He finally agreed to do some exercises with SnoreGym. I bought it and once money was involved, he committed to do the “silly exercises”. I even did them with him and he rolled his eyes and thought it was all very funny. I then urged him to try SnoreLab so he could see if the exercises made any difference. His first night of use he scored in the high 200s and was blown away. He went back and listened, surprised to hear how epic his own snoring is. I was exonerated from “crazy sensitive sleeper” status as he realized he is actually quite loud. A few weeks later with SnoreGym, his snore score is down to the 50s! We are able to sleep in the same room again! This is the fulfillment of the promise of technology improving our lives. Added bonus: I’ve also done the exercises and I think it helps me breathe better throughout the day. My nose seems to get stuffed up less often. Amazing apps, worth every penny.._thelionheartVersion: 1.1

SnoreGym cured my apnea!! 🥳🎉🎆I have struggled with insomnia all my life, and have tried everything to improve it. Last year I had a sleep study and was diagnosed with mild sleep apnea, with an AHI of 7. I tried CPAP but couldn’t tolerate it. Then I went to a dentist who specializes in sleep apnea. In the process of working with him, he introduced me to SnoreLab, and from there, I found SnoreGym. The dentist (who is a really wonderful, kind and helpful person) made me a dental appliance to correct the apnea (my brother got one and it totally changed his life). Unfortunately I was not able to tolerate the appliance any better than the CPAP. But then I started doing the SnoreGym exercises…. And within a couple months, when I recorded my breathing at night, I no longer heard snoring! I kept doing the exercises, and a month ago I was able to have another sleep study. When the report came back, it said I had an AHI of 1 ( which is considered normal) and I had NO apneas AT ALL… only hypopneas. So now it’s official: I no longer have sleep apnea!! Of course, this doesn’t mean that my insomnia is completely gone. I have PTSD, and am highly sensitive as well, and may always have some sleep challenges. But I do feel that my sleep is frequently better, that I sleep longer, most nights, without waking. And it’s a huge relief to know that I don’t have to worry about having my life shortened by sleep apnea. Thank you, SnoreLab and SnoreGym!! 🥰.MulchfairyVersion: 1.1

Recommended by my docGreat pice of software, tracks and databases different habits against a snore score. My doc gave a list of remedies to test so we can review the results. My awareness of the causing of my snoring has been raised, for me stopping eating late and back sleeping has made a big difference. Slowly working my way through the remedy list and tracking the results. An add on snore gym gives one exercises to strengthen the important muscles and tracks progress. I am very happy, highly recommended.RichkleinVersion: 1.1

Just startedSo far so good. I just started a few days ago, so I really like the reminder feature. I typically never let apps send notifications, but in this case I have. I have a reminder set for morning late afternoon and evening. So I am doing the exercises 3 times a day. I will update the review at a later date to mention the effectiveness of the exercises, however, I also use a few other remedies for my snoring/sleep apnea including a wedge pillow, humidifier, and playing the didgeridoo. With the remedies listed I’ve gotten a snore score as low as 4. The wedge pillow has thus far made the biggest impact, bringing me down from scores from the 50s up to 104, but I really dislike the wedge pillow. I’d love to see what my numbers look like after some time with the exercises And without the wedge. As far as the app goes , the only glitch I’ve noticed is that the chewing exercise cuts off after 42 seconds instead of going the full 60. I just keep going and count the remaining 18 seconds in my head. Thanks for this app..Nick TejVersion: 1.0.3

Log fixed; not it’s the remindersThe reminders feature has multiple issues. First, I get 4 reminders each day all at once. (One will do, thank you.) Second, it would appear you are able to select different alarms (ie. One time for weekdays and a different time for weekends.) but, using this feature is weird because in setup, Monday is the first day of the week; in review, Sunday is the first day of the week. (Pick one; I’m good either way.) Perhaps my struggle with the second issue has lead to me having the first issue..-tmoa-Version: 1.0.4

It’s a good reminding appIt starts you off with exercises built in that are actually free from an authority on snoring/sleep website, but this adds in-use cues and diagrams that are really helpful. I’m using SnoreLab too so it offers a tie-in w a diagnostic tool. My only gripe is that you are limited to only these exercises. There isn’t an area to add your own exercises w a timer, as there are a few more “yoga breathing” exercises I’d like to do in addition to these a few times a day. I don’t necessarily need diagrams for them- just a note of what they are and a timer. Thanks!.ChloespeaksVersion: 1.1

Worth $3It sends a reminder every day if you want and has an animation doing the exercises with you as well as a timer and tips to remind you how to do it properly. I haven’t been good about doing them everyday. Also, I am not yet certain whether it works or even how I will measure the results as I use a prescription oral appliance and have been delving deeply into the research on getting better sleep. In fact, I just got off a video conference with my sleep do and forgot to ask him what he thinks of these exercises. Probably not much since he’s never mentioned it to me himself..CaitefreebirdVersion: 1.0.6

A service to humanityI think it’s wonderful that someone took the evidence and turned it into something practical. it’s really manageable bite-sized pieces. You can still not get around to doing this, but you also CAN get around to doing it. My new secret is having to do a five minute session before I can eat (habit-stacking); I think this might work. Snore Gym could help so much of humanity. Here’s my vote for Nobel prize in Medicine for them. :-).West Coast ElaineVersion: 1.2.2

Simplest solution for snoringThese exercises are too effective. No matter the dinner time , alcohol or not before dinner just do these 5 minute exercises and you’ll stop snoring very soon. I started seeing the effects just in few days. My wife also agrees this works who is the main reason I wanted to get rid of this snoring problem..Vikram_ACDCVersion: 1.3.1

I like itI have just downloaded the Snoregym yesterday and did my first exercise last night. My snore score dropped from 120 to 85. Not sure yet if because of this app or something else. However I do still like it, user friendly with clear and simple to follow instructions. I now plan to do 20 minutes a day and will measure in SnoreLab to see progress. Will update on a couple of weeks. I only gave 4 stars for now pending the results.AlsdzVersion: 1.0.6

App is great, stop bugging me to rate it and to download your other appThe app itself really is good - clear instructions, the animations are very helpful, I actually do the exercises, love that it tracks average time so it’s not like oh no you did it after midnight this day, you did nothing. Minus one star for the ad for the other app when I finish a workout, minus one star for bugging me to rate this when I finish a workout. Can’t even close those popups..@{FH}Version: 1.1

AMAZINGThis is one of the only reviews I have ever written, but I have to say something about this app. After just two days of exercises my SnoreLab snore score went from 23 to 6 last night!!!! This is absolutely AMAZING!!!! Thank you guys for making this app..V mcVersion: 1.1

Alternative Workouts More FAQ neededThe app itself works fine, but doesn’t take into account those who might experience trouble with the workouts. I found myself getting nausea after just a few of the exercises and there was nowhere to really find information or help on how to work out to those exercises or to deal with the side effects of conducting the exercises..JsaenzVersion: 1.1

As The Lack of Snoring Is ImprovingAs I am not sure when this snoring started. I do know this app is helping to minimize the extra sounds at night. That makes me and my husband happy! Now it’s his turn! Maybe he will get better sleep! Thank you Snore Gym!.Deebi27Version: 1.0.5

When using this app, I notice improvementI'm using SnoreLab, so I'm able to track my snore score. In days I'm using SoreGym and doing 2 or 3 exercises, I can actually see improvement at the very same night. I have to keep working this way - it's working.Vn13955Version: 1.0.4

Improving!After one week of snore gym exercises, lifestyle changes and efforts to decrease mouth breathing, I’ve cut my original snore score from 56 to 19. This app helped me gain awareness of the mouth/throat anatomy through strengthening exercises. I believe it’s contributing to my success..Carley RayVersion: 1.1

Makes a differenceTwo sessions a day for a couple of weeks and I have improved sleep. Give it a try! Losing weight helps too. Less anxiety as well. But I give a lot of credit to this app. Seems to help!.BeanfellowVersion: 1.0.6

It’s workingI have been struggling with snoring. I don’t have sleep apnea and I was told there was not much I could do. I stumbled across this app and started it 3 days ago. Today I woke up with a snore score of 12 - which is very good. My normal score is in the high 30s.Ffmom3Version: 1.1

This worksI have started using Snore Gym about a week ago and have seen results already. I still snore but not as loud and have more quiet time than before..Jenny 1234567Version: 1.2.2

Excellent in every way!Explanations, graphics, variety are very well done. I think it works especially if you are dedicated. The best part is, no gouging on price!.Lads62Version: 1.3.1

It seems to work!Quick routine that really works your tongue and mouth. My snore score dropped significantly with this and other recommended steps..TeachReVersion: 1.1

Actually worksIt made a huge difference- I went from a snore score of over 60 in 3 in about a week..Gaultney04Version: 1.2.2

Exercise approved by sleep scientistsI found these exercises on a major publication that showed reduced sleep apnea symptoms in those who those those. The app is simple and practical.Andrea, New YorkVersion: 1.3.1

It worksI have been using the app e ver uses and my snore score decreased from 56% to 33% in 3 days. I hope I can reduce as much as possible continuing with the excercises.RousemaryalibabaVersion: 1.1

LESS SNORINGIt seems like there’s a progress since day one, hubby says that is not as loud, thanks for creating such a wonderful app!!.Cinderela10Version: 1.2.2

Overall good, but reminders don’t seem to do anythingExercises seem to be helping. However, I set reminders for 2x per day in app settings and no reminders or notifications of any kind ever appear..ChefWarnerVersion: 1.1

Nice reminder and clear instructionsVery useful program to supplement SnoreLab. Straightforward and well designed practice sessions..ImprovisitVersion: 1.1

Sleeping so much better now.This app is really a guide and a reminder to do proven exercises that can reduce snoring. i was worried about others putting up with my snoring however it has improved my sleep quality as will as reduced my snoring. so worth the price and the short effort. thanks to the makers!.MawesyVersion: 1.1

HelpfulI wish I had found this app when my husband was alive Snore gym and snore lab is very helpful for me.Gisoo talaVersion: 1.2.2

AmazingSnore could affect your health and marriage . This app is amazingly a must for avoiding sleep apnea. In three days we saw results . Nobody talks about this natural remedy.RaymondortaproVersion: 1.1

Good scienceThank you.Amparo RamirezVersion: 1.2.2

AudioApp needs audio to verbalize directions, count down and moving to next exercise..Coco'sVersion: 1.2.2

Happy userExcellent application.ZbyggiVersion: 1.1

Relief to have real data to seek reliefThe first night I had epic snoring all night. I began monitoring and utilizing recommendations and within a week I’d reduced 80% of the intensity/amount of snoring & feel a new lease on life. Works perfectly and SO affordable it’s difficult to believe. Also downloaded twin site SnoreGym which is equally efficacious and equally affordable. These 2 apps are my “Best Buy” of the last 25 years!.ShrevejudeVersion: 1.1

Malfunction on 2 sided excercises.2 sided excercises stop after the first side is finished..AkskijorVersion: 1.1

Moderate sleep apneaTrying to see if I do rogue exercises and possibly lose a few pounds I’d love to see if I can skip the sleep apnea machine . I can see my sleep score and hope I can figure out some ideas ! Thanks.SkinnypalVersion: 1.2.2

It's all goodDecent App, great design and no subscription, very useful free tier. What else you could ask for?!?.JubinahdiVersion: 1.2.2

Fantastic appThis app has helped me drastically reduce my snoring so that it is barely audible. I try to do it twice a day- they are so easy- and the results are fantastic. So pleased. Thank you..Googlefan4everVersion: 1.1

Literally the best $4 I have ever spent.I was skeptical because I had tried all the exercises you can get for free on Youtube. This app’s exercises are different. The app is well made and the animations are very helpful. I didn’t even have a snoring problem but already after 1 week my sleep quality is so much better it feels like I am dreaming for hours instead of minutes. **** CPAP try this first!.Supercat4488Version: 1.1

Helps significantlyI used the SnoreLab with different types of solutions for about 2 weeks but could not get my score under 100 before trying SnoreGym. It has made the biggest difference so far. I’ve been steadily bringing my score down about 10 points on average each night. Even if I only get to do the exercises once during the day, it still makes a difference..Liese BVersion: 1.1

Good guidanceSi far the exercises has helped me a lot not only in the snoring but in my vocalization and face muscles.HuertajaVersion: 1.0.6

Free International Money Transfer 💸Enjoy high maximum transfers into more than 20 currencies while saving up to 90% over local banks! The cheap, fast way to send money abroad. Free transfer up to 500 USD!AdvertorialVersion: 1.3.1

SnoreGym : Reduce Your Snoring Negative Reviews

Exercises fine, needs improvementsWould love optional sound to let you know when starting next exercise so you could do other things, or let you do anything on your phone without losing where you were and restarting the exercise, or let you shrink the screen (like streaming tv) so you could follow along while doing other things on your phone..The feeding doctorVersion: 1.1

Random up-charge to continueProgram works well, has reduced my snoring by 50%. Paid for a product, which includes 10 minute exercises (the recommended amount) and used it for about 45 days. In addition, paying for snore recording on the snore lab. About 45 days into program, offered up charge of 10 bucks to “get” the 10 minute program I had been using the whole time. Shady money grab..Bobsteriq191Version: 1.2.2

They share with Facebook and GoogleNo! I don’t use either of these companies’ services, to the extent I can avoid them, thanks to their voracious data collection practices. I don’t have a FB account so there’s no reason for them to be collecting data about me. I know Google collects analytics for your use, but that’s just another method for them to collect more data. There are other analytics companies out there. So, sorry, but no..OttermanVersion: 1.0.5

Exercises stop midway throughSome of these exercises stop and advance to the next exercise after only half way. Annoying and is not being fixed..NewsJunkie152Version: 1.1

Cut offI was doing the exercises. The last one was the chewing one. Switch sides at 30 seconds and it stopped and moved onto review or whatever it was..Ellajoy25Version: 1.1

Did not helpI did the exercises three times a day for a month, did not improve my Snore Score at all. Waste of money..ZRClaremontVersion: 1.0.6

FlawedThe app skips forward unexpectedly when doing an exercise, annoying..Nicko1313Version: 1.2.2

No improvementNo improvement after using this app.RtyujkpVersion: 1.1

Billed for some reasonI didn’t know there was a trial. Got billed and I can’t see the app in my subscriptions. I need to cancel this..PuronicknameVersion: 1.1

Doesn’t helpThis is a well designed app, but the bottom line is that these exercises don’t help and will just make you feel like a fool for even trying them..OriginalimagenationVersion: 1.1

Needs sync between ios devicesNeeds sync between ios devices.N67 CanadaVersion: 1.0.6

Payoneer 💰Payoneer is an online payment platform that lets you transfer money from any corner of the world! A best and must have payment service for every blogger, traveler, freelancer, affiliate marketer, consultant, virtual assistant, business person, online sellers, and receivers. Earn $25 for free by joining Payoneer. Sign Up Now!AdvertorialVersion: 1.3.1