Navy SEAL Fitness Customer ServiceCalculated Industries

Navy SEAL Fitness Customer Service

  1. Navy SEAL Fitness Customer Service
  2. Navy SEAL Fitness App Comments & Reviews (2024)
  3. Navy SEAL Fitness iPhone Images
  4. Navy SEAL Fitness iPad Images

Navy SEALs require an extraordinarily high level muscular strength, flexibility and cardiovascular fitness to carry out assigned missions. With over 220 exercises, 90+ movies and 20 calculators and hundreds of pages of reference material, Navy SEAL Fitness helps you to train like a Navy SEAL.

To train for these physically demanding tasks, the Navy created The Navy SEAL Physical Fitness Guide. The authors of this comprehensive guide, physicians and physiologists, were chosen because of their special qualifications in the area of physical fitness and their knowledge of the SEAL community. Their expertise ensured the guide was written with a goal of expanding the individual Navy SEAL's knowledge of attaining and retaining a high level of fitness.

Because SEALs train for mission related performance, the objective for every workout is elite fitness, validated by the ability to perform every task at the level necessary to accomplish any mission – no matter what. What does that mean? It means that training must be comprised of broad and inclusive, constantly varied functional movements that are performed at high intensity in order to prepare for the unknown.

The Navy SEALS are an elite branch of the U.S. Special Forces whose reputation for outstanding physical fitness is unparalleled. Now everybody that wants to improve his or her health, strength and endurance can take advantage of this information.

Topics Include:
* Overview of physical fitness
* Exercise physiology
* Muscle structure and Function
* Principles of physical training
* Specificity of training
* Determining your training heart rate
* Energy systems used by exercising muscle
* Lactic acid and ATP-CP system for anaerobic work
* Methods of physical training
* Cardiorespiratory conditioning
* Determination of work rate
* Active recovery
* How to estimate your maximal aerobic capacity
* Types of aerobic activities
* Basic workouts
* Running for fitness
* Swimming for fitness
* Strength training
* Flexibility training
* Calisthenics
* Plyometrics
* Sports related injuries
* Physical fitness and training recommendations
* Weight lifting techniques
* Anatomical terms and diagrams

Bonus Nutritional Material!
Navy Operational Fitness and Fueling Series (NOFFS) designed by the Navy for "best in class" fitness and nutrition performance.

Special Operations Forces Nutrition Guide designed by the military to meet the physical and mental demands imposed by special operations training and missions.

Navy SEAL Fitness App Comments & Reviews

Navy SEAL Fitness Positive Reviews

This app is a gem filled with fitness knowledge.An underrated app that actually has more in it than any actual fitness app I’ve ever had. This isn’t an app for logging your workouts. It’s an app for understanding and comprehending your workouts. Calculators and formulas are built into it. There are nice progression charts and annual training routines. It’s a little difficult to actually find a routine to follow though, as it seems you are expected to know how to create the balanced workout yourself after learning. So make sure you read and don’t expect a quick copy paste and follow this routine approach. If this app released a re-skinned “civilian” focused version complete with workout programs to match its progression charts, it’ll probably be the best app on the market..Version: 4.1

Northwest Wildland FirefighterVery organized and detailed with advanced physiology concepts that are explained with easy to understand language. Forever changed my life and improved my fitness and overall quality of life..Version: 4.1.5

Thank you for developing this app. Helped me a lot.I recommend this app to everyone. It is easy to use. You learn from videos and reading the instructions. It would be really cool if there were more videos and maybe 360 degree shootings..Version: 4.1

Hope they update, great!Really hope they continue to update this, the app has always been fantastic and has simply great knowledge..Version: 4.1

The Ultimate Health stability manual66 y/o retired military. Vary your workouts. Whether it’s swimming, biking, running, etc. there are numerous way to vary your workout routine to keep from getting bored and giving up on fitness..Version: 4.1

Great BookThis is a very dense book with tons of info. If you like the science behind working out this is the book/app for you..Version: 4.1

WesleyI been using it to train for 7 years now it has helped me get my best body in my whole life!.Version: 4.1.2

ImprovementsThanks for upgrading the content...helpful.Version: 4.1.2

Very precise and extensiveA complete breakdown of anything and everything you need to know about physical exercise..Version: 4.1

Alpha-BetaAlpha-Beta The best app for the average male, very precisely detailed; not only for the task at hand but for anybody that uses the apps info from Calisthenics to Traditional gym..Version: 4.1.3

ThanksFrom an Army guy, thanks for the PT, walking around locked, cocked, and ready to rock with this instruction! It's very simple and effective, make yourself into a superior warrior athlete!.Version: 4.1

Dont waste Money in Gyms: Do theseSimply the best exercise app you will ever find on the Internet..Version: 4.1.5

Agent619’s review perfectly describes the appSee his review. I have nothing but amazing things to say about this app..Version: 4.1

Review?This app is great. It has a lot of great information and it’s organized well..Version: 4.1.2

Incredibly thoroughWhat a great resource. Thank you to whoever created this app..Version: 4.1

Grunts wordAbsolutely amazing! Looking forward to the results....Version: 4.1

Awsome appJust a absolutely amazing training guide..Version: 4.1

Most comprehensive fitness guide I've ever seenI have done martial arts for 20 years and this is the most comprehensive fitness guide I've ever seen, blows away "Men's Heath," mag stuff, and that stuff is good. I was surprised. Most people think of strength, endurance, and calorie burning when they think about a workout, but this gets into a lot more than that and you learn why Seals would be in much better shape than most anyone and what you'd have to do to get there. Most of us never will, yet trying to do even some of what they're doing put me in much better shape so I have to recommend. It's not surprising that when people who are in this kind of shape go on missions it's usually "mission accomplished.".Version: 3.40

Essential!You don't have to be an operator to find this app useful. This app is a great addition to any one looking to get more out of the gym and improve their fitness game. The add on nutrition supplement is great as well. Even if you do not follow all of the advice listed and use it ala carte style as I do, this is a great tool and an essential addition to anyones fitness library. Being a military contractor, I deploy frequently and this app is useful wherever I am in the world. No matter the equipment or lack thereof, I am able to put together a solid workout and diet plan based on the useful information provided. I highly recommend you buy this app!!.Version: 4.0

Accurate and detailed oriented - military style!At first I was a bit weary buying this app because of the previews shown on the app info. However, the previews does not justify how great this app is. By following the SEAL schedule since last month, my couch potato behind, has now been able to do pull ups x] I am also starting to form natural muscles by following the natural foods. Stay away from whey and that powder crap because down the line you will start to have Arnold Schwarzenegger's "present day" body which is indeed looks bad. Just follow the info and and stay committed. A simple yet resultful piece of advice to follow..Version: 2.21

Now With Videos!!This app was originally a book that they decided to put on the ipod. The book is I think still $20, so for the money, you are already getting a better deal. Now that they added the videos, it is all the better. This book is and can be the only fitness book in your library and you would have no problem ever being "out of shape." Get this if you want to join the military, lose weight, or just want to live a little more healthier.Version: 2.21

Very Informative, Not a "Diet" BookThis book is not a prefab workout program that tells you exactly what to eat and what exercises to do. This is also not a diet book that claims to have uncovered the secret to easy weight loss. This is a reference book, and its purpose is to explain a wide array of health and fitness concepts so readers can make their own plans and decisions. For this purpose, the Navy SEAL guide is one of the best books on the market. It's clear, thorough, and well organized with loads of helpful information..Version: 2.21

Superb guidebookI rarely write reviews but I just had to for this guide. It is extremely thorough yet efficiently written. One can quickly educate himself on the principles necessary to maintain optimal physical fitness, from body composition and exercise objectives to nutritional needs and safety. This is NOT an exercise program (although some programs are included) but a tool to allow you to develop the right program for yourself and really understand what is happening to your body through the act of exercising. A huge bargain!.Version: 2.21

The Best Out ThereAs a former U.S. Marine, many of these workouts bring me back to when we would conduct PT in the mornings. There is no better fitness instructor out there than someone who is or was prior military, especially the SEALs. These guys know what fitness is and anyone who doesn't listen to their techniques is a fool. So bottom line is this, follow their workouts and mix them up to suit your lifestyle and I promise you you will be in great shape. You won't become a SEAL and take out targets like OBL, but you will know what REAL fitness truly is..Version: 3.1

100% Amazing | Worth the money!For someone like me, a (hopefully) future Navy SEAL, this is amazingly useful. Pocket sized for going anywhere, cheap and very deep explanations. Every exercise category has the different resources you might or might not need, and all types of tips, perfect forms and explanation on how to complete a exercise, videos and pictures, just so much detail! Perfect handbook and app for everything you need for training. Very worth $ 1.99 (also the $.99 for nutrition is very useful too)..Version: 4.0

SearchLooked briefly over the contents of this app. and as is, it's outstanding. The search function is not working as all page results are set to go to pg. 0; nothing occurs when trying to go to the section describing your query. I'm certain that this correction will be coming up in a future release but as is I can't say enough to congratulate for a great product and recommend that anybody interested in properly exercising refer to this source for prompt and reliable information..Version: 0

A great source of information!The app provides you not only with a great source of info running by every training method available but dogs deep down IMO the terminology and gives you charts o help you determine how and where you are. The app also gives you workouts for any type of training situation for every type of workout (I.e. running swimming rowing cycling etc.) overall just an amazing app. I am a USAF pararescuemen and this has helped improve me on a daily basis!.Version: 3.0

All you need, and then some!!!The most comprehensive fitness app, bar none! It's all here, nutrition, stretching, calisthenics, weight training, aerobic training, program planning, instructions, goal tracking and the science behind it all. Add to that the motivation you get by knowing you are following in the footsteps of the most elite warriors on the planet! Want to get in shape and create a healthy lifestyle? Buy this and get started. No need for anything else..Version: 3.40

Great app!This app is comprehensive and easy to use. All types of fitness activities are described and explained. There is even a built-in calculator that you can use anytime without leaving the app, and the app keeps a record of your calcs. There are all kinds of workouts described for different purposes, with scientific explanations should you want them. I have had this app for a couple of years, and the updates for iPads are wonderful!.Version: 3.0

Simply the BEST!I do a lot of marathons and mud runs this app is on point and the best in instructional advice. I workout daily and it's really motivates you to push harder without noticing what your doing to yourself...(if you follow what they say). Just from changing my diet a little, and wearing a weighted vest every two days. I went from running a 8mile pace to 7-6:5 pace. It'll be nice if they would make a gps with a drill sergeant. coaching you..Version: 4.0

Great app if you're looking for workout suggestions, not routines!Because I'm training to go to the USNA with the ultimate goal of becoming a SEAL officer, this app works great for me. After using it for a time, you realize that working out just isn't about pushing to your max 100% of the time, looking like a fool doing it! It teaches you how to get the best results with whatever effort you put in. Great app!.Version: 3.0

Great App!Very educational and informative. We'll designed and easy to navigate. You won't find a better app for learning the best way to become and stay fit. And who better to learn from than the toughest, most resilient men on the planet? If I could only have one app this would be it! So much info I always have something to read. Calculators are awesome as well!.Version: 3.40

Awesome AppI gotta say I use it for regular activity which I learn a lot from this app like exercise, foods to eat and I like it how I can keep update with the activities of how much I burn. I actually understand how it explains facts with everything of how the member needs to be train and be ready for the fight sad but, true. These people are very brave salute them all the way and may God bless them..Version: 4.0

A book plusThis is a book plus some other stuff. I don't know much about the other stuff - I'm enjoying reading the book and pleasantly surprised at the depth, breadth, and that it is appropriate for someone who isn't in the military. As a book you can mark (or unmark) a section as a favorite. I wish there was a way to highlight smaller parts..Version: 3.40

Great app. Very informativeGreat app overall. Lots of exercises to choose from. In depth detail (including video) of how to execute each individual exercise. It's got everything from warm-ups/cool-downs to nutrition guides. I only wish it offered more workout plans. Maybe we can get an update soon. But like I said, it's an overall great app. I use it for referencing frequently..Version: 4.0

Not a quick fixYou will actually have to read and invest in learning to benefit from this app, then you will actually have to invest in putting the time in to apply what you have learned. You will get out of it, what you put into it. Look elsewhere for instant gratification or gimmicks, this is about hard work, efficiency and dedication..Version: 3.1

Navy SEAL FitnessThis is a great app for those who are looking to increase their speed, stamina, endurance and over all strength. This is app is truly ideal for those of us SEAL/SWCC hopefuls who are working hard to get the much needed score on the PST. Great info on runs, swim training and weight training. Also has a lot of info on injury prevention. Worth every penny..Version: 2.21

Great app well worth the moneyThis app is full of sound information that is presented in a well structured format. There are videos, calculators, etc. The information will help you to make life changes and will help carry your drive farther. Excellent app for any pre-SEALs out there and SEAL wannabes. I ended up not joining and going to med school, but this is still is a great resource for me..Version: 3.1

Good app!It shows you about health,what you do in the navy,what you need to be able to do to join,and it does it in a book of information that you can search or read Get this app I thought it was good at $4.99 before the updates.Version: 0

You get more than you pay for!!!This is a great app for physical fitness. It doesn't just cover Navy Seal fitness, but fitness in general. You have so much information in the palm of your hand and for less than a dollar you can't go wrong. I have invested in a lot of books for fitness and this by far is one of the better ones..Version: 0

Running section needs an updateThe advice regarding running shoes is out of date and doesn't reflect the latest research regarding foot strike. This statement from the app just plain wrong: While running, the outside of the heel strikes the ground first. This completely ignores the fact that heel striking is inefficient and bio-mechanically incorrect. It also presumes that all runners heel strike, which is just plain wrong..Version: 3.1

Fully comprehensive exercise science app, it has all the information you need to get in top shape.This app is great in terms of content, I own the book which this app is based in and they are interchangeable. Plus, with the videos, easy navigation, and extra content this app is a beast!.Version: 3.2

Useful AppThis is an extremely useful app whether you are preparing for the Navy or just want to get fit. As a kinesiology major I found it to be a great tool to reference, as all of the information here has been pulled directly from college txt books. Highly recommended!.Version: 3.40

FantasticThis app offers a wealth of information for the intense athlete and also even the person looking to get a good start in training hard. I myself don't exercise that much, but I have been able to get a lot of great information from this app nonetheless..Version: 3.31

Great AppI decided to purchase this app because I was looking for a fitness guide that I could have with me wherever I go. This is the perfect app. It is affordable and I now feel more knowledgable about exercising and eating right. I recommend the nutrition in-app purchase which contains a vast wealth of knowledge as well..Version: 3.31

Good guide!This app is thorough and informative; some of it is basic while other parts are textbook material. My only complaint is that you cannot highlight text, and then look up what's been highlighted. Requires a lot more than just glancing over once to read and comprehend..Version: 0

One more thingIts overall a good app and has a lot of valuable information that i am prepared to use. I just wish they had some table or graph that can help organize a daily nutrition diet, and a workout schedule just to keep me on track and enter the navy prepared. If they already do then i have not found it..Version: 3.40

Great workoutsI got this app about a month ago and I have read everything through several times in this app. It has maximized my workout and given me great techniques to reach the maximum in every workout correctly, without injury. Amazing app..Version: 3.2

The best app I ever boughtThis app is worth every penny. It includes everything from the, in print, copy of the Navy SEAL Guide to Fitness plus it includes workouts with video demonstrations and the new Navy operational fitness regimen with video exercise demonstrations. I only wish the expanded Navy SEAL Guide to Nutrition was also included..Version: 3.1

IncredibleThis is the most in-depth workout/fitness guide I have ever read. Could not believe the depth of detail. Too bad I can only rate 5 stars..Version: 2.21

Navy Seal FitnessI have been using the hardcopy version of this book for two years as the base for my physical fitness training. As a firefighter I need to be in top physical condition to meet the demands of the job. This is an excellent publication for that purpose. I would recommend it for users at any level of physical fitness..Version: 0

Really nice formatI remember perusing this title about four years ago as a scanned PDF file I bought off the Internet, printing it was a monstrous task, the finished book was probably four to six inches thick! I killed a forest that day :( I wish I had waited for the iPhone version. This is so much easier to read and is pleasant to go through quickly now. The info is still relevant to develop a great conditioning program. I hope they have other books, I really like this reader. Thanks!.Version: 0

Fantastic app!!This app is incredible! Very accurate and easy to use. I use it every day as reference and daily reading..Version: 3.2

Navy SealA top notch app. Excellent info for all levels of athletic endeavour. The winter warfare portion is a great guide for your Canadian brothers and sisters. A retired grunt.Version: 3.2

InformativeGreat app for beginners or just to jog your memory about the little things. Worth having even for us civilians..Version: 3.2

GreatGood detail.Version: 3.1

In depth and impressiveApp is very in depth and provides ezcellent info for anyone interested or involved in physical fitness. Good for newbs and experienced people..Version: 3.1

Simply the best!This is all tried, tested, and true. Need I say more? It works..Version: 3.1

GreatEverything you need to know about fitness! I love this app!.Version: 3.1

Excellent reference toolGreat for designing meal plans and work out routines. Very informative and helpful. I often cross check online to verify information is up to date and have no complaints so far. This app is definitely one of my most used!.Version: 3.1

Seal fitnessIt's great but I have a 1st gen iPad and the sound on the videos doesn't seem to be working. Is there a fix?.Version: 2.21

Great alternative to Regular workout programsI've found this book valuable in helping me break the monotony of free weight training and it will come in handy when a gym is not available..Version: 3.1

Pretty good appLots of good info. I was hoping for workouts and routines..Version: 3.0

Free International Money Transfer 💸Enjoy high maximum transfers into more than 20 currencies while saving up to 90% over local banks! The cheap, fast way to send money abroad. Free transfer up to 500 USD!AdvertorialVersion: 4.1.5


What do you think Navy SEAL Fitness ios app? Can you share your thoughts and app experiences with other peoples?

Please wait! Facebook comments loading...

Navy SEAL Fitness iPhone Images
  • Navy SEAL Fitness iphone image 1
  • Navy SEAL Fitness iphone image 2
  • Navy SEAL Fitness iphone image 3
  • Navy SEAL Fitness iphone image 4
Navy SEAL Fitness iPad Images
  • Navy SEAL Fitness ipad image 1
  • Navy SEAL Fitness ipad image 2
  • Navy SEAL Fitness ipad image 3
  • Navy SEAL Fitness ipad image 4