Universal Relaxation LtdStress Free With AJ Customer Service
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- Stress Free with AJ App Comments & Reviews (2026)
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Sometimes it can seem that there’s nothing you can do about your stress levels. Constant bills, lack of time, too many commitments, busy at work, demanding families and so many more situations that can seem overwhelming.
This app allows you to realize that you have a lot more control than you may think. These simple and effective suggestions listened to daily will reduce your stress and allow you to see solutions to your problems.
Stress Free with Andrew Johnson will help you:
• Learn to take charge of your thoughts and emotions.
• Create a healthy, positive routine for work or studies.
• Change the way you react to problems.
• Maintain a balanced life that allows quality time for family, work, and fun.
• Build the resilience to deal with pressure and meet challenges with a relaxed, positive, stress-free mind and body.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Stress Free with AJ App Comments & Reviews
Stress Free with AJ Positive Reviews
AmazingI had surgery and listening to some of the apps actually helped get to sleep..Version: 8.38
MarvelousI already use the Deep Sleep App of his. After the amazing success I had with it, I downloaded this one. Please read that review to see just how much it changed my life. The stress relief is, in my opinion only, a mixture of a lighter version of the deep sleep and an actual destress tool. It helps me let go of many things that stress me out while getting some rest. I really like this for naps more than sleep, as I have insomnia so severe, the deep sleep is needed. Stress exacerbates problems I have like my fibromyalgia and anxiety, so to get relief WITHOUT medication has been a MIRACLE. This has worked every time I've used it. I awaken when I set it to awaken me, but you do have an option of an alarm. I've never needed it. I don't understand the hypnosis enough to explain how that works...it just does. This is well worth your time and money. And I highly recommend the deep sleep for any insomnia problems at all. Thank you, Andrew Johnson!.Version: 6.1
Bear hugs and gratitude!Wonderful wonderful wonderful. Ive heard so many hypnosis sessions in real time and also many recorded sources. There's a lot out there. But there are MANY to wade through before finding a nice one. This one is a treasure! Soothing charming voice, good script, very positive enforcements, thoughtfully written, smooth without any abrupt or awkward moments. It is bliss. Really. Like a cozy couch, a warm blanket, a perfect cup of tea, that friend who is on your side always, that thing that makes you feel at ease, safe, and well. When I listen I feel all these feelings and I smile inside. This is up there with the best of the best. Give yourself the gift of this app today. Then gift it to the people you love the most. Its a soothing balm! I will be getting more of his stuff. Kuddos, well done Mr. Johnson!!! Thank you!.Version: 6.1
All his apps are marvellousI've been going to bed with Andrew for several months now, and have sent the apps to my friends and family, so we all go to bed with him! Lovely soothing voice, pleasant music, and helpful technique. You can modify the app to avoid repetitive instructions once you know what you are doing, and there are short and long versions depending on your needs. I nearly always go to sleep easily, so much better than pills. I also use them for relaxation during the day, a valuable de-stressing technique. I have about 8 of his apps, use them all for relaxation and help with sleep. Cannot recommend them more highly..Version: 4.9
Best apps in the storeI have 7 of Andrews apps and I LOVE them all. Been listening to one every night at bedtime for about a year, and they put me to sleep in minutes. I've quit smoking, lost weight, and gotten a confidence boost when dealing with difficult situations at work. The healing app helped a friend get through her breast cancer ordeal. The exam prep app helped another friend get through the bar exam. And the deep sleep app helped another friend with chronic pain get to sleep when his meds failed to do so. There are no better apps in the app store..Version: 0
The best!I have 6 in this series and love them all. When I got the first one, which was Relax, I fell asleep within 10 minutes. Andrew's voice is like a lullaby putting me to sleep. I finally thought I should actually listen to the app the whole way through to make sure what I'm subconsciously hearing. Great messages. Perfect sleep aid. I've never made it through the whole program without falling asleep. For an insomniac, this is pretty much a miracle. But I bought six of them anyway! Just in case the hypnosis actually works..Version: 0
Tension melts away like ice in the sun.Yes, thank you for the quick fix! This is another great hypnosis app with Andrew Johnson, and I am looking forward to more. His voice is quite calming, and he really helps put positive thoughts into your mind. One note: while I really enjoy the hypnosis primarily, perhaps you can add a feature to just listen to the music as well. It is also very relaxing. Thanks again..Version: 0
Andrew Johnson is the best!!!!The AJ apps are amazing for relaxation, sleep, stress management and overall anxiety!!! His calming voice along with his techniques make these relaxation apps a must buy for those of us who need to live a more relaxed stress free life!! Just put the earbuds in and lie down and he will direct you into an unbelievable state of euphoric relaxation! A MUST BUY!!! Especially for students in professional programs such as myself. (desflurane313).Version: 0
Very beneficialI have noticed positive changes using these apps. They've helped in many ways with things I needed a little help with. Things like difficult issues at work, with sleep at times, stress in general and some other personal things have all been helped. I've suggested the apps to others. Thank you for these little gems!.Version: 8.33
Best one yet!This one worked for me the other day. I got VERY stressed and went for a drive and I suddenly felt better. When I got home, AJ's voice popped into my head and I realized it had to have been in my subconscious mind as well. I've been hitting it 5 times main long induction delayed wake for months now and I think it's working! Unlike Move On, this app works, calculates time and does the wake without crashing or draining the battery. Also, it will make you fall asleep quickly! Don't take just my word for it; ask my dog! One night he fell asleep and started dreaming before I did! Note: if you have delayed wake set, it will kick at the end of the chosen time minute, not the start. Just in case you think it's broken. Cheers!.Version: 5.0
Nice AppMy only complaint is that I wished it had options to customize the session a bit more. If I only have a 15 minute break, I would love to make it so I can listen to an effective recording for 10 minutes +/-. Self hypnosis is different for everyone and definitely takes practice. Don't expect immediate results... Very good app, liked his voice and worth the $1.99 I paid for it. Thanks Andrew and keep up the good work..Version: 6.1
Relaxed and calmerI've NEVER written a review on anything before now. This program is wonderful! Andrew's voice is very soothing and the background music is where it should be: in the background. His guidance is very gentle easing you into doing an assessment of your tension and releasing it gradually. He reminds you that you have control, you are capable. Highly recommended!.Version: 6.1
Johnson's Stress Free is Worth It!I purchased this app after being dumped by my girlfriend, to help me deal with the stress of dealing with her little white lies and deceptions. It helped me a lot. Johnson's voice is soothing. He teaches you to use simple positive suggestions to encourage you to behave in healthy and life affirming ways. If you use it for the recommended 21 days in a row, you will feel better about yourself. Breathe and smile and think positive thoughts, - Shawn Lucas.Version: 6.1
Amazing...Wasn't expecting much. But I gave it a serious effort to try this. It took a while for me to get used to it. Now it's my go to for getting into a relaxed state. I have seen many improvements in my quality of life. I highly recommend this app. Don't expect overnight results. You have to give it some time..Version: 8.32
Tenderhearted3This is one of my favorite apps. It equips me to be able to handle my high work and everyday stressors in a balanced way...and WHO doesn't need that?!! This app. Is SIMPLY AMAZING I encourage every one to check out ALL of Andrew Johnson's apps because they can change your life for the better..Version: 0
OMGI have anxiety and can barely sleep at night sometimes! I put this on and it allowed be figure out how to relax my mind and body! I didn't realize it worked till I woke up hours later! So if you are not ready to sleep, listen to the warning about doing this right before bedtime! Good job and I am looking forward to using this lots in the future!.Version: 6.1
Love it!This app changed my perspective on life! Andrew's voice is calming and soothing, and just puts you in the state of relaxation. I've learned to manage my stress better and can really see a difference in the relationships with the people around me. Highly recommended!!!!.Version: 6.1
AmazingThis has been a lifesaver for me! I've since purchased several more and they are equally amazing! I already feel a huge difference in my sleep and overall attitude! I believe most anyone could benefit from this approach to a healthy happy life!.Version: 6.1
Brilliant!At first I wasn't certain. But I thought what the hell give it a go and I did we'll let me tell you this now. This WORKS! And I feel stressed and feel so good inside. His voice is warm and calm not to mention sexy. :) But apart from all this this will work for you! Get it NOW!.Version: 6.1
Great!Glad I found this. Very relaxing and positive. Makes a big difference in my life. Apps with quality like this can be hard to find. This is a very good one and I highly recommend it..Version: 6.1
Love itI have several of Andrew Johnson's apps, and I love them all. I listen to one of them every single night. Andrew's voice is gentle, comforting, soothing and unhurried. I can't recommend them highly enough!!.Version: 0
Life changingI don't write too many reviews, but with Andrew Johnson's apps, I can't say enough good things about them. From day 1, they began working for me, and I love now going to sleep and waking with different ones. I'm ever grateful for them..Version: 6.1
I use these apps frequently.I use a number of Andrew Johnson recordings. His voice is pleasant to listen to and this positive, healthy suggestions are solid and get at the root of the issues you may be experiencing..Version: 8.33
I like thisIt's nice to see so meany people wanting to work on problems like stress, confidence, all the things he does. It really works too, even if by power of suggestion..Version: 6.1
StresslessI love all my AJ apps. This one no less. Very helpful although I could use anxiety fighting suggestions also. Need to stop clenching my jaw..Version: 0
AhhhhhBest 30 minutes of stress relief I've had. Before sleep and completely calms me. Soft voice, strong message, soothing outcome! Highly recommend to anyone stressed out..Version: 6.1
GreatYou won't find a better method to de-stress in less than 30 minutes..Version: 0
Skip TV, Listen to Andrew!You'll be much more relaxed and rested. Happier too. I have all of these apps except the smoking, drinking, pregnancy ones..Version: 0
TerrificApp works, you can choose length of session and whether to end up awake or asleep. One of my favorite relaxation apps.Version: 6.1
Must try!I was skeptical but it really is a wonderful app for relaxation!! Well made, high quality and very effective!.Version: 8.33
No doubt about it!This app has really helped me. It is almost unbelievable. I have 5 or 6 of Andrew's apps and they are all great..Version: 5.0
Absolute love it!One of the few apps I don't regret paying for. :).Version: 0
Life ChangingI've never written an app review before, but I feel as though it would be wrong not to share my experience and show my immense gratitude. I've had a really rough last 2-3 years and fell into a very dark place. I was horribly unhappy and self-loathing and I destroyed just about everything that was good in my life. My world completely fell apart and I had gotten progressively more and more messed up in the head and didn't think I could ever possibly find the strength to recover. I tried various antidepressants, and they only made me numb. I worked really hard to change things in my life and did get a little better over time, but I was still incredibly self-destructive and hated myself. I still used alcohol and drugs to feel better, or to feel less, I guess. Then I started a new semester of college and was still determined to get better, so one thing I did was start using this app every night. I also had been taking a supplement called Sam-E and upped it to 800mg (look it up!!). It took a while to notice a change in me and I didn't really even ever notice until I looked back months later. Because it took months to learn to change myself and my way of thinking and looking at life, and I'm still learning and growing everyday. This app taught me to respect and take care of myself and that I don't have to be in a dark place. It taught me that I am in charge of my life and that I can change it. I listened to it every night (or tried to at least) for a month or two, or more. When I find myself slipping into old habits, I listen to it again and it helps pick me back up. It seems kind of ridiculous and like I'm brainwashing myself, but I don't care. This app has changed my life and I am eternally grateful. Words can't even begin to describe. I bought all of his other apps too but have been too scared to deter from the Stress Free one for fear that it is what's holding me in such a good place right now, but I really want to try out the Procrastination and Positivity apps. Thank you do much for making this app. And EVERYONE SHOULD BUY AND USE IT!.Version: 6.1
AmazingThis app is truly great. I look forward to this everyday!.Version: 6.1
Good App :)Liked the app, but the delayed wake feature does not seem to work. Unless I'm using the feature wrong, it kept waking me up at the end of the session , not the set awake time..Version: 6.1
Wow!It worked! I didn't know what to expect, but I have to say this really worked!.Version: 0
Worth the $!So relaxing - perfect for a 20 min break in your day..Version: 6.1
Great!I'm a long time meditator - this is my favorite yet in app store. Thank you!.Version: 5.0
AwesomeLove his programs! Don't miss out...give them a try!.Version: 6.1
Another good app, same background music as positivity..Version: 0
HelpsThis app is good and is kindda helpful I really like the spot where it puts me in..Version: 5.0
FantasticI really love his apps. Excellent!.Version: 5.0
I just adore Andrew JohnsonThe Best..Version: 0
Don't know how I lived before this app!I have a few of Andrews apps and now my biggest problem is deciding which one to fall asleep to at night! Incredibly powerful apps. Would recommend to absolutely everyone! Who couldn't use a little less stress and a little more relaxation in their lives?!?.Version: 6.1
Very good!I'm a chronically stressed out person. This app has helped so much. I feel more calm & I'm finally getting sleep at night after weeks of insomnia!.Version: 6.1
Very usefulOne of my favorites from AJ apps. Worth the money..Version: 6.1
Wonderful appI have a number of Andrew Johnson's apps and they are all fantastic and so helpful. Well worth the investment!.Version: 6.1
Works wellUndoubtedly worth the money!.Version: 0
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