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Total 16 Ratings

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  1. Ease into 10K Customer Service
  2. Ease into 10K App Comments & Reviews (2024)
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Train for running a 10K (6.2 mile) race with the Ease into 10K app. This training program is designed for beginners who are looking to run a 10K race. The first week of training starts with 3 minutes of running and one minute of walking repeated 5 times. If this seems like too much please try our Ease into 5K app to get you started. Training begins with only 30 second run intervals.

If you've completed the Ease into 5K or already run a 5K try our Bridge to 10K app. Start at a 5K distance and complete your training in 6 weeks to be ready for your 10K race.

This app gives you audio prompts every time you need to change from running to walking according to the Ease into 10K running plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.

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Ease into 10K plan
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√ Alternates between walking and running
√ Takes 10 weeks to complete
√ Workout 3 days per week
√ Each workout session is from 30-70 minutes long

If you are training for the 10K this is the app to have!

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APP FEATURES
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√ NEW - Metric units support
√ NEW - Distance Run workout helps you keep training even after you are done with the plan (GPS feature required)
√ GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Simple design
√ Lock screen
√ Excellent customer support

For more information on this app visit www.bluefinapps.com or visit our blog at http://blog.bluefinapps.com/


Compatible with iOS 9.0, requires iOS 6.0 or greater.

Note: Continued use of GPS running in the background can dramatically decrease battery life.

Ease into 10K App Comments & Reviews

  • POSITIVE REVIEWS
  • NEGATIVE REVIEWS

Ease into 10K Positive Reviews

Love the workout, but the app needs workLove the program!! however, it needs to work and send audio alerts while my phone is locked. when my phone locks, the alerts don’t go off and my workout is screwed up. i can leave my phone on so i get the alerts, but it’s out of battery by the time i get home..Version: 3.5.8

Love these apps!Did the 5k trainer and thoroughly enjoyed it. This app is no different. Following these runs has helped me lose 35 pounds and prepare for a slew of races starting with a 5k, 10K, 10 miler then a half marathon. Two thumbs up for this one!.Version: 3.5.8

Good but buggy?This was a good place for me to pick up after taking a several weeks off after the end of track season. By week 4, I had already lost an inch off my waist and my doctor told me I had "beautiful" cholesterol. I love the voice prompts and the bell and making my own playlist. Unfortuneately, the prompts were all messed up around Week 2. Sometimes it would have me run for a minute, walk for 8, run for 10, or something absurd like that. And then the program would fizzle out and my regular music (not the in-app playlist) would start to play and Voice Control would pop up. It was a mess. I didn't have that problem after Week 2, so I don't know if I downloaded an update without knowing it after that, or if it is just Week 2 that is the problem..Version: 0

Very good but one suggestionI used the 5k app last year to get into running. I was out of shape, so I decided to buy this app instead of the bridge to 10k. It works great and has never crashed after about 4 weeks! I would highly recommend any of these apps if you want to start running! Very easy to use and lots of features. One thing I liked better about the 5k app was the workout blurbs for each run. They are more motivating and encouraging. It's a small thing, but as a beginner I appreciated that..Version: 3.3.3

Highly recommendGreat way to ease into distance running. The interval goals are achievable and keep you motivated to reach each one versus running on your own. I think the only thing missing is a voice prompt telling you your pace and a feature to help you improve your pace not just your distance. But I highly recommend this app..Version: 3.2.5

Distance run is missingHad to reset my iPhone. After doing so my distance run option was gone...I know longer see it. I also had to re-buy the GPS part???!! Thought once you bought something it stayed. I like distance run on none training days. Other then that I love this app. Helped me train for my first 10k and my time was even faster for the actual race!!!.Version: 3.2.5

So easy!Awesome app, super easy to use, super easy program to follow. gps feature totally worth the little extra money. only draw back so far is that I can't use pandora THROUGH the app, I have to open it separately. And because my arms are short sometimes I accidentally hit the music play on the app with my lower arm (aka no screen lock while app is open).Version: 3.2.5

Pretty good except one crash bugI like the app, it's easy to use and the tracking feature are simply yet useful. I found that the app crashed every time though if you start the workout and while the warmup walk timer is counting down you multi-task out and start up Pandora. Works fine if you start Pandora first and then start the workout..Version: 3.2.5

Loved the couch to 5k programGot this one and all was well till the update. Now the times are not correct. Was told with next update it will be fixed but when will that be. Not having the correct times messes with the training. It said today I walked 1 sec per mile and 2.31 for the run. Really?! Please update soon and I'll change to 5 stars..Version: 3.2

Thank you for a great app!I went from not being able to run a full mile at once to now moving beyond the 10k..onwards and upwards. A BIG part of my motivation and achievement has to do with this app. It just helped me get there plain and simple....with ease. All you need is the dedication to work its methods and you'll get there. Thanks for this great app!.Version: 3.2.2

Awesome simple app!Interval training plan is well made. I went from not being able to run 1 mile without stopping, to running a 10k. Lots of fun to record in the journal, and the GPS seems very accurate! Only drawback is that it crashed occasionally if i tries to mess with other apps at the same time, so be careful..Version: 3.2.5

Need to buy upgrade for gps capabilityLove this app, but in order to track calories, distance, and map your run you need to purchase a .99 upgrade. Not the end of the world, but something to be aware of. Otherwise, I love this app! Makes the bridge from 5 to 10k manageable and enjoyable..Version: 3.1.1

Great for those who "used to be runners"Its frustrating to know what you used to be able to do when you start running again. Wether sidelined because of injury or inactivity or whatever reason this is a Nice app to get back into a routine of running!! Recommend highly..Version: 3.3.3

Great App - well worth the low cost.A GREAT app and after just 6 workouts, I am very impressed with the music capability (with shuffle), workout timer/stopwatch, voice instruction, warm-up and cool down. It really couldn't be much easier. Thanks to the Developers!.Version: 0

Ease into 10KI am absolutely loving this app. I completed a half marathon recently but injured myself. The gradually increase of this app has helped me "ease" back into distance running. I love to set my goals and go!!! I also love the progress journal since it is a source of encouragement and also a reminder to keep pushing!!.Version: 3.2.5

Ease into 10kThis app has pushed me more than I would ever have done alone. I'm 30 years old and I am not a natural runner by any means. This app so far (week 4) has surpassed my expectations. For anyone who ever wanted to run, but found it daunting, try this app. You'll surprise yourself..Version: 3.2.5

Love this app!I get a great workout and don't have to pay attention to my interval times since the app does it for me. I will be running a 10K in no time! I haven't had problems with crashing or bugs with the most current version....Version: 3.2.2

Awesome app!!Just finished week 4! I never thought I could run for 8 minutes straight, let alone do it 4 times in a row, but this app has gotten me there. It's been a great way to get started running!.Version: 3.2.5

Keeps crashingGave it 4 stars since this is the best running app until I updated yesterday and now it keeps crashing! Please fix ASAP!! I'm training for a race and don't want to spend money on a new app!.Version: 3.5.5

Great motivator!Love this app, one step at a time and much more motivation with the alerts instead of always looking at the clock and watching the seconds until you get a walk break..Version: 3.3.3

Good bridge trainingThis app does a great job of bridging the gap between the EI5K and the marathon. I think it works best when you start it about week 4 or 5 of the EI5K, helps with distance a lot more than finishing the 5K..Version: 3.2.5

Love it!I used this app to get back into running after having a baby. I just finished week 5 and love it so far. The gradual approach has helped me ease back into it. Looking forward to race day!.Version: 3.3.3

Helps me with getting trained.Only wish it would randomly tell you what your pace is while running so you keep up to pace all the time..Version: 3.3.3

Good appTakes you from couch potato to 10k. Very good app. I don't use the gps feature (I use Nike+ gps for that). Only con I found is that it won't verbally prompt if it's not the active app..Version: 3.2.5

Actually got me running and kept me running!Outside of a few minor complaints about the lack of intuitiveness with regards to the audio player, I love love love this app..Version: 3.2.5

GreatI love this program it is exactly what I wanted because I just finished soccer season and I want to stay in shape this summer. U guys should make a run-sprint-walk program for people in sports..Version: 3.1.1

Love this apTotally supports me in my running goals. Having the music pause during the directions is a helpful feature since I listen to talk.Version: 3.2.5

Not really worth the price.The only thing I really like about it is that I am able to play Nike running program concurrently so I'm able to track distance at same time and rate I'm traveling. Its use is strictly to remind me when to run or walk, and cool down or warmup..Version: 3.3.3

Amazing app!!It challenges you to go farther and faster! I love that I can play music and run when it tells me to. I can hit GO and not look/mess with my iPhone until its over!.Version: 3.2.5

I like it and use it!If you are truly starting from couch potato status, I would start with Ease into 5k though. I have that one too. Both work well..Version: 3.2.5

Just what I NeededFirst week was a doozy. Ap assumes you have some stamina. Second week has been really great. I've hit a couple of runner's high moments and feel pretty invigorated..Version: 3.2.5

Love this appI've tried about 6 training apps and this is by far is the best for me. Good pace and advancement as you increase your time and distance. I'm loving running for the first time ever!.Version: 3.3.3

Get off the couch!The "Ease into..." apps are great. 5K is a great intro to running. 10K builds on top of that once you complete 5K. It helps ease your body into shape gradually so you shouldn't need to worry a out over training..Version: 3.3.3

Awesome!I am on week three of this app and I love it! If you are new to running I recommend ease into 5k first but as an experienced runner trying to get back into it, this is perfect!.Version: 3.3.3

AwesomeEasy to use. Gradual build up for 40+ or under 40 beginner runner to avoid injury. Easy to adjust for personal plan. I am very pleased!! Responsible oversight by owners and updates provided as available:).Version: 3.2.5

It's perfect.I so needed this to get me going...just finished week 2 and i feel great. The integrated music and alerts are flawless. Thank you for making this app!.Version: 3.2.5

Great Running AppSince the GPS tracking was added to this app, this is the only one I use for running. A great, challenging app that will keep you moving..Version: 3.3.3

Great appTracking workout stats and program progress couldn't be made easier! Well done!.Version: 3.3.3

Great app for new runnersThe weekly goals are paced well. The journal is great for seeing your progress and keeping you motivated. Love that iTunes works from app. Highly recommend..Version: 3.3.4

Getin' a ex athlete back in shapeWorking great 3 weeks into it!! Only wish you could play whole I pod instead of just playlists.. Other than that, works awesome!.Version: 3.2.5

Great program!This program got me through my first ever 10K! I can't recommend it highly enough!!.Version: 3.2.5

Keeps me goingChallenging as others have said but keeps me interested and going forward. Great app!.Version: 3.3.3

Run!Great running app. Love the pre planned schedule and the button lock feature. Would give it a 5 star if you could upload your own run plan. Would also like to see running tips..Version: 3.3.3

Great for getting back into runningI really am enjoying the app. Lost one star only because I wanted it to also tell me how fast to run on my treadmill for each session to build up to 10k in 60mins..Version: 3.3.2

Helpful AppApp is helpful for tracking improvements with your running as you train for a 10k. However sometimes the times are inconsistent with the program and haven't really been able to sort out why..Version: 3.2.5

Love it!Absolutely awesome app! Has everything I need to focus on running-not times, distances or music- it's all included, easy to use and has a great interface. Been using Cto5 and Cto10 for years and will continue for years to come! Great work developers!.Version: 3.3.2

Nice appEasy to use, nice interface..Version: 3.2.5

GreatUser friendly, make playlist right on iPhone from your music library, verbal cues for when to walk/run, great progress tracking graphs, map of running itinerary wherever you go, walking and running pace for each trial. Definitely worth it. Thanks for helping me achieve the 10k goal..Version: 3.2.5

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