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INTVL: Run the streets. Win the game.
INTVL turns every run into a live global game. At the heart of the experience is a territory-based running game where your movement claims real space on the map. Compete in live takeovers, steal ground from others, and rise through the ranks with every step.
This isn’t just running. It’s strategy, competition, and exploration — all in one.
Core Features:
The Global Running Game
Take control of the map. Your routes become your territory. Battle for space against runners worldwide, hold zones, and climb the live leaderboard. It’s running — gamified.
Monthly Competitions
Join exclusive challenges to win real-world prises. Every run counts toward your dominance.
Smart GPS Tracking
Live tracking with map overlays keeps you on course and in control of your zone.
Personalised Running Plans
Whether you’re training for a marathon or running your first 5K, INTVL builds a plan that adapts to your goals, fitness, and progress.
Smartwatch Support
Stay in the game without missing a step. Seamless compatibility with your Apple Watch or smartwatch of choice.
Connected Community
You’re not running alone. Join a global network of runners who play the game with you. Share runs, show support, and find motivation with every post.
Data That Drives You
From pace to power moves — track your performance with detailed stats and visuals.
Whether you're chasing a faster 10K, holding down your neighborhood, or just looking for a reason to explore new streets — INTVL makes every run count.
Download INTVL now. Take your territory.
This app integrates with Apple Health (HealthKit) to show insights about your activity, including steps, heart rate, and previous runs.
Privacy Policy: https://www.intvl.com.au/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
INTVL App Comments & Reviews
INTVL Positive Reviews
Good stuffThumbs up.Version: 3.4.5
Great free running appVery nice app for running, definitely can be useful for those wanting to run.Version: 3.4.5
Best RunnerGamifies running.Version: 3.4.5
CoolYou can claim space and u don’t have to pay if you don’t want to!.Version: 3.4.5
I love INTVLI love INTVL.Version: 3.4.5
Good appGood app interesting.Version: 3.4.5
GoodThe app is good.Version: 3.4.3
One of the best running App options but limited in many waysWhile the app is great, there are limits in utilization. Main issue comes from the Private Lobby. I believe it would be better to add a “Host” option where the host can pay for unlimited utilization instead of limiting it the 5 runs only. Additionally, it’s hard to navigate and can’t remove people. Overall, it’s still a great app..Version: 3.4.5
AmazingLove the app it’s fun to use and feels very rewarding I went on 20km run and people thought I was missing😭 making yt video on it yt Theoutlivers.Version: 3.3.8
The future is hereGamification is the name of the game. No one grows or grows properly without that. Whether seasonal or not this is how you should start !.Version: 3.3.8
Fresh Idea for running appThis is a great way to gamify running and add some friendly competition. Not only does it motivate you to try and claim more territory, but it also pushes you to explore new routes. You end up discovering new sights and places you’d never normally stumble on..Version: 3.3.7
Best appGreat to get into running.Version: 3.3.7
GoodThe only thing is it’s kinda annoying that you have to have a subscription to use a private lobby more than 5 times.Version: 3.3.7
Fun AppIt really motivates you to run.Version: 3.3.7
My INTVL reviewThis is a really cool concept and a fantastic way to get people out and about, looking for new trails and roads that they likely wouldn’t have explored otherwise. If I had a feature that I could add, it would be a way to see the Tera map change over a timeline that you can scroll through. The timeline would start at the conception of the tera Map, and go all the way to the current day. Do you think something like this would be possible?.Version: 3.3.6
Nice appReally nice, this app Is great for changing up your routes.It motivates you to run in different places.Version: 3.3.6
Gamification of exerciseFun way to add a little friendly competition to running. And as bonus you could win some prizes!.Version: 3.3.5
It’s okOk could be better.Version: 3.3.5
Great appSuper addictive to capture territory. Viewing the open world map is glitchy sometimes otherwise this is a really good app for making running more fun and competitive..Version: 3.3.3
NiceReally fun app got me running around.Version: 3.2.3
Great app with little room to improveYou don’t need pro for all the features and I like how it can be competitive and like a game but it dosent I wish it would tell you out loud when you’ve ran 1 km and to see your running splits you have to unlock your phone and open the app instead of it just showing up on your Lock Screen like it does on Strava.Version: 3.3.0
Amazing!Love the idea behind the app! Great to see the active runners in the community and to have some friendly and respectful competition..Version: 3.2.3
BrilliantThe app is brilliant and got me out running again. Slow and steady.Version: 3.2.2
Great fun way to runI’ve already shown my friends this app trust me you need to get it.Version: 3.2.0
Coolest app everDelete Strava and download this immediately. Best running app out there if you like to compete. Clean app, no glitches, syncs well with devices. Intvl rocks..Version: 3.2.0
Super clean interfaceAmazingly designed. Great concept, wish more people used this so i could compete with people around me..Version: 3.1.7
Love this appI like the features and the challenges..Version: 3.1.6
INTVLReally cool and creative app.Version: 3.1.4
No importThis is a very cool idea you provide. But there is no import workout from other apps. I use my own app in Apple Watch to see details of my run. So if your app can’t import results from other apps I don’t want it. Deleted..Version: 3.1.5
MotivatingGot me running again. My British colonizer genes run deep. Heck yes do I feel the right to claim land because I ran around it..Version: 3.1.0
Let the Games Begin!I honestly didn’t think a lot of people would it be on this app because it only had 18 reviews(at this point in time) but I was surprised that in my city of Edmonton Canada there would be so many runners on this app… let the battle begin.Version: 3.0.5
A great appHonest review here. This app completely makes running more fun and engaging and I see no issues in the app. Overall it is underrated..Version: 3.0.4
So funGreat app, Terra has made running so much better.Version: 2.1.5
Hell yaSuper fun app so excited every time I run to view stats, territory gained and all that. Definitely gonna pop off as an app in the next few years..Version: 2.1.3
The Terra game is super funI would recommend this app for anyone interested in becoming better at running.Version: 2.0.9
ReviewAwesome! Thanks.Version: 3.5.0
Fun appFun app for running and t ye comp feature is enjoyable and keeps me running.Version: 3.5.0
Great app!Lots of fun and running.Version: 3.5.0
Excellent app but minor issuesI think that INTVL is a great app for running since it’s like a big competition that motivates you to run which is good. The only thing that I don’t like is that the app doesn’t register your run accurately because when I run, sometimes it says that I didn’t run somewhere where I did and it says that you ran less distance then you actually ran. In conclusion, this is an awesome app with only some minor issues..Version: 3.5.0
Really funThis app is so fun. It makes me want to run more..Version: 3.5.0
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