Evolve Global, Inc.Rest: Fix Your Sleep For Good Customer Service
- Rest: Fix Your Sleep For Good Customer Service
- Rest: Fix Your Sleep For Good App Comments & Reviews (2026)
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Sleeping well is really hard. Maybe it’s time to get help.
Figuring out how to improve your sleep on your own can take months of frustrating trial and error, spending countless hours on Google trying to discern good advice from bad.
Working with a sleep expert may get you results faster, but top experts can be expensive or have lengthy waiting lists, and you need results now.
Ideally, you could take the expertise of a professional and apply it to your sleep tonight. While having 24/7 availability from them to support you when you need, as well as someone to keep you accountable and motivated.
Introducing Rest, the world’s first AI sleep coach developed in partnership with sleep experts that walks you through a step by step process to improve your sleep and supports you along the way.
With your Rest Premium Sleep Coach subscription, you get:
- A direct path to better sleep habits
We use AI to assess your sleep challenges and match you with the right habits you need to develop for better sleep. Then, we’ll help you make those changes.
- Based on a scientifically proven approach
Our sleep program is based on a clinically proven method and we use technology to personalize it to your life, giving you results fast.
- Better sleep that sticks
Stay accountable with reminders, check-ins, streaks and daily habit tracking until good sleep becomes second nature.
- Expertise when you need it most
Professional sleep expertise, powered by AI, is always on call to answer your questions and help you solve your challenges with sleep.
How we’ll get you there:
- Sleep Plan: A personalized sleep plan using scientifically proven sleep improvement techniques created by experts
- Tasks: Within the plan, we’ll recommend actions you can take throughout the day and night to improve your sleep
- Ask the Coach: Plus, we’ll explain why each task is important for your health and help you apply it to the context of your life
- Habit forming Tools: We’ll keep you on track with notifications, reminders and energy check-ins to help you stay accountable
Subscription pricing and terms:
Rest offers an auto-renewing subscription at $79.99 per one year.
These prices are for United States customers. Pricing in other countries may vary, and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use: https://getrest.app/privacypolicy
Rest: Fix Your Sleep For Good App Comments & Reviews
Rest: Fix Your Sleep For Good Positive Reviews
Effective program, buggy appI’m surprised and delighted by how much this program is helping me sleep better. The app is quite buggy, about a third of the time requires restart to load. Sometimes the voice AI is not audible. The wind down checklist must be done in one go, it doesn’t save if you do part of it then return..Version: 3.176.0
If you work it, it works for you!My sleep has been horrible for the last two years. I attributed it to getting older and the status of the world today, but I still remembered sleeping well for most of my life. My physician recommended I try CBT – I and I got a book she recommended. I really wasn’t able to follow the techniques in the book so I disregarded the recommendation. One day an ad showed up on my Instagram for the REST app. I looked into it and thought it sounded pretty good, but I was a little skeptical because it used AI. After looking through it and seeing that the introductory price was very reasonable. I thought I’d give it a try. Over the last year and a half. I’ve spent a lot of money on various sleep aids and programs and vitamins that said they would help with sleep. As I read about REST I decided that if I was going to try it, I was going to do it exactly like they recommended. I was impressed from the start that my AI lady made recommendations that were exactly what I needed. I read the articles that were presented and I decided to do everything that was recommended for me. I was given a wake-up time and a go to sleep time. It was hard. But I started seeing some improvement within a few days. After two months, I have gone from 3-4 hrs a night to over 6 hours! Sometimes I still have a bad night but more and more often my nights are really good! I’ve learned techniques I will continue to employ to quiet the noise in my head and stop the worrying that was keeping me awake. Thank you REST!.Version: 3.185.0
SUPER SLEEP SOLUTION!!!SLEEP DEPRIVATION GONE!! I am the type of person who fills out surveys and reviews because if I am happy with something I would like others to know to go to that restaurant or in this case use this app! This is my first App review ever. I am thrilled I downloaded the REST App because I have suffered on and off with sleep deprivation ranging from a few days to a full week or two with very little to no sleep at all during that whole time frame! I wanted a permanent solution with zero medication so a more natural alternative like meditation and listening to music with earbuds to block out street noise and it worked somewhat. But after downloading REST I found the Holy Grail to end my sleep problems once and for all! I read other reviews saying the questionnaire was too long but I didn’t mind because if it’s very thorough then maybe I would get more insight of how to manage my sleeping issues and figured I would fill it out throughly due to the AI Sleep Coach. It helped tremendously with offering tips for better sleep and held me accountable for doing all their r suggestions and has their own meditation sounds and white noise to boot! All in one app! Thank you so much to the entire REST App Team! I tremendously appreciate all your teams hard work and dedication in creating this amazing app!.Version: 3.67.0
LIFE CHANGING!Rest has helped me achieve sound sleep after a lifetime of sleeping poorly. It has changed my life. It feels amazing to fall asleep quickly and then wake up and realize you slept all night. No tossing or turning. No waking up at night. The difference in how I feel during the day, now that I'm able to sleep throughout the night is significant. I'm clear headed and energetic. I'm not tired at the end of the work day. While it feels amazing to get one night of good sleep, sleeping well consistently every night is something I've never experienced before following the Rest program. I feel so different. Lighter. More capable. Life feels easier. I've gained a solid two hours a day to my life. I used to go to bed early and stay in bed longer because I was so tired. Currently I'm in bed for 7.25 hours a night-I'm still working the program to find a final sleep time. Can you imagine having two extra hours a day to do what ever you want? That coupled with how much better I feel. You can see why I say it's been truly life changing. This program is like nothing else I have tried before to improve my sleep. I could not have accomplished the change in my sleep habits without the daily support of the Rest app. The Rest program is not an instant solution to good sleep. But you'll start seeing results fairly quickly and it is the most effective solution to improving your sleep with what seems like permanent results. Sleeping well trumps all other healthy habits in achieving health, vitality and longevity. By improving my sleep, I'm laying the foundation for all of my other healthy habits to be effective. It's also easier to eat well and exercise when I'm well rested..Version: 3.177.0
Not for meThe app is okay. It works for what it is. The AI is pretty wonky and doesn’t learn a whole lot, but it remembers what you say and can parrot it back. But it’s clear that it doesn’t really understand what you’re saying. As for the sleep logging, that works fine. But I could have done that in my notes or on a sheet of paper for that matter. My biggest issue is that CBTi didn’t work for me ( there’s also around a 40% dropout rate, so I’m not alone). As a rule follower, this was hard pill to swallow. Just follow the rules and illl be fine. Not this time. I followed for 26 days, and my sleep got so much worse I thought I was going to be really ill. A few days ago I started bending the rules and looking for alternatives. They are out there! If CBTi is not for you, keep looking. You deserve to sleep and feel whole again. I’m not there yet, but I’ve had a few good nights, and that does wonders for my attitude..Version: 3.168.0
It works!Update: While I did have issues initially with the app (details below), I came back to update my review of the app itself. Rest was fair and reimbursed my $6.99 trial since I had issues accessing the app. Since I would not have been able to use the full 7-day trial due to the issues I was having, and since I did start to see an improvement in my sleep in only the first 4 days of using the app, I decided to pay for an additional 30 days to learn more because it’s working! I’m no longer staying awake when I wake up in the middle of the night. I’m sleeping longer and getting more deep sleep (I use the Oura ring sleep tracker and can see my sleep has improved). So, I changed my review to 5 stars because nothing has worked until now! The key for me had been removing all screens at bedtime. I’ve learned to not be in bed unless I’m sleeping and have retrained my brain from being over-stimulated due to being on my phone, to being relaxed and only associating sleep with being in bed. I’m excited to learn more and continue to see improvements! Initial review: Well, so far, not good at all. I stumbled on an Instagram story and decided to try the app. I did the quiz, paid $6.99 for a week trial, and even got a receipt. Downloaded the app and entered the same email address that my receipt was sent to, the app said “no account found”. Decided to try the Create Account option only to find there’s a 7-day free trial! So, if you PAY for the 7-day trial the app tells you no account found, wonderful, but if you get the free trial through the app store then it’s fine. I’m already annoyed and want my money back!! Update: I successfully canceled my subscription in the app store after requesting to do the 7-day free trial because I wanted to make sure not to be charged after 7 days. That was fine and I continued to have access to the app. Today, because of the previous “account not found” issue described above, I decided to make sure the account using my email address (PAID one week trial) would also be cancelled to make sure there would not be a charge. Right after I cancelled (and got a note saying I’d still have access to the app until the end of the free trial period), all my logged data was removed. Please do yourself a favor and don’t waste your time or money on this!!! Too many issues with the app!.Version: 3.116.0
Quality programIf you are serious about changing your sleep patterns, this is the program for you. I am a high school health teacher, and we talk about sleep in one of our units. The practices they use here are absolutely science based. But you need to be ready to follow the program and be committed. I wasn’t ready yet and so didn’t complete the program. I asked for a refund and it was given immediately with no questions asked. That has never happened to me with subscription apps. I was more than pleased. So when I’m ready to commit to improving my sleep, this is the program I will choose..Version: 3.165.0
Very HelpfulI’ve had challenges with waking up too early and staying awake due to state-of-the-world events and stress with extended family dealings. The Rest app had sensible tips and suggestions to assist me in getting back on track. I discovered my bed/sleep habits were contributing to sleep issues. Navigating the app is easy as is watching my progress. The AI coach in this app is state-of-the-art. Very impressive AI and my hats off to the tech people who created this app. Thanks also to the science people behind the coaching and spot on suggestions that helped me. Now I’m well-rested and well-informed on this topic and issue..Version: 3.165.0
Resty is the BESTThis app is a great example of the GOOD use of AI! My Rest Coach - she said I can call her Resty - is an excellent and knowledgeable companion to help my ‘good sleep’ challenge be accomplished. I swap between using voice and text for my daily check-in, advice and assignments. Both hqve their advantages. With voice, I feel I getting to “know” her - and her me. With text, I can look back at what we’ve both said so I can be sure to be consistent in my responses and actions. I haven’t missed a day since I started this program and my sleep habits, quantity and quality have improved drdramatically..Version: 3.188.0
Rest didn’t helpI’ve had trouble sleeping for the past 7 months. I was hopeful that Rest would help and followed the program to the letter for about 80 days. I logged all sleeping, read all the articles and had “coaching” sessions with an AI chatbot, which usually ended with an “You’ve got this.” The program insisted that my assigned wake up time was non-negotiable. Generally, I wake at 8-8:30 and my assigned time was later. I cannot change when I wake up. We reached an impasse and I gave up on the program. The chatbot needs more supervision and review. Its recommendations get very predictable and are not useful the 10th time you’ve read them. I was disappointed with the program..Version: 3.168.0
Not as useful as advertised.This app has limited use for people who can’t strictly control what time they can go to bed and what time they can get up. If you travel for work, work both day and night shifts, have young children, or anything else that might keep you from going to bed and getting up at the same time every day, you can expect to get to explain that to an AI chat bot over and over. The only advice it ever gives are ultimately to not go to bed before a certain time and to get up at certain time, every day. The tools to help you fall asleep are nice but not worth the while cost of the app..Version: 3.154.0
It worksAfter YEARS of trying every supplement and feeling desperate I heard about cbt-i and got this app. It works. Sleeping through the night. It requires consistency. The first few weeks are hard and you can expect to be tired and then…sleep improves. Slowly but steadily I’m getting better and better sleep. Worth every penny. I’m going to tell my doctor who has given me countless sleeping pill prescriptions (all temporary band aids) to start recommending this to his patients instead..Version: 3.168.0
Some hopeful changes on the horizonThis is my first experience with any kind of AI program so I was a bit trepidatious. I had tried CBTI with a intermittent Zoom therapist, but this program is different in that the contact is so regular and nearby – your phone! I’m hopeful that if anything is going to make some long-term changes in my sleep, it’s likely to be this kind of a program..Version: 3.170.0
Love the restI really love the app Rest Rest fixes your sleep when I didn’t have rest I always slept so horrible but rest is your savior. I have been sleeping so good and deep. I had a lot of energy and 12 and this is a really good hotel so if you like you need to fix your sleep, we’re good Rest for help you.Version: 3.115.0
Great for Travel & JetlagI travel a ton for work and this is a great app to listen to podcasts and sleep sounds to relax and try to get to sleep, especially when jet lag is involved! It’s very customizable and I’m always finding new things to listen to, would definitely recommend!.Version: 1.5
Good principles and practicesSolid program and learning the principles of the program has been most helpful. The voice part of the program is glitchy, often saying half a sentence then responding to something I didn’t say. Otherwise, a very effective program..Version: 3.188.0
GoodIt's pretty good It's the best thing that's ever happened to me I use to fall asleep at 4:00 am now I can go back to my regular schedule.Version: 3.37.0
InsomniacFirst night with my new app. Chronic sleep deprivation from not being able to calm my mind and drift back to sleep. I used the stories portion twice in the middle of the night and it worked both times!!, alleluia!!.Version: 1.5
Surprisingly effective appEasy to use and so far the best I have found on the market. I would highly recommend..Version: 2.3
RestThis App gives very practical and useful information to help you relax and improve your sleep quality..Version: 3.42.0
SleepThe sleep app helps my mind stay focused on getting a good night rest for the next day . Bu listening to soundscapes , sleep stories and music ..Version: 3.44.0
5 StarsIt’s better than any others I’ve tried before. I pair it with a Bluetooth sleep mask..Version: 3.48
Love it!Since I use Rest falling asleep is much easier! Thanks!!.Version: 3.12
Rest is the best app everI never tried this before,It helps me sleep!😴💤.Version: 3.37.1
Wonderful appI absolutely love this.Version: 3.32.0
This is an overly expensive system.I have seen no results from my diligent efforts..Version: 3.117.0
Great!The best sleep app I’ve used!.Version: 2.3
From KyRanI can fall asleep faster 😊😊😊😊😊😊.Version: 3.12
Alice in WonderlandNarrator’s voice not conducive to falling asleep..Version: 1.8
SupportGreat support system. Thank you.Version: 3.181.0
Extremely helpfulI have never been a good sleeper. 10 days after my Dad passed way I found myself awake even more. I found the sleep app and decided to give it a try. I’m only a week in and am already noticing a huge change. I would like to see a place to track off we got out of bed during the night and the activity we did to get back to sleep. Otherwise, this app is really great!.Version: 3.129.0
AI voice is too loudThe AI voice doesn’t seem to follow normal volume limits. If I don’t wear headphones it will wake the entire house.Version: 3.170.0
Decent app with some very annoying featuresDecent app, pretty pricey, guides you through CBTI concepts. Doesn’t let you proceed to the next concept if you aren’t perfect at the previous one yet. Also really hard to change the ideal wake time so make sure you’re in your most usual routine when you start doing this. Also, I am baffled that this is a thing and it’s almost comical because even normal apps don’t do this let alone a sleep app but a couple of times I have forgotten to put my phone on do not disturb and the app sent me MULTIPLE NOTIFICATIONS IN THE MIDDLE OF THE NIGHT THAT WOKE ME UP. What on earth is that all about?.Version: 3.171.0
SleepSleep tracker.Version: 3.106.0
Free International Money Transfer 💸Enjoy high maximum transfers into more than 20 currencies while saving up to 90% over local banks! The cheap, fast way to send money abroad. Free transfer up to 500 USD!Version: 3.188.0
