Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle!
Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle!
** What you will get as a FREE Window user **
• Fasting timer – Track your fasting and eating periods.
• Timely reminders – Get notifications when your fasting windows close or open.
• Weight journal – Set your weight goal, and monitor the progress.
• Water tracker – Control your hydration level.
• Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate.
• Syncs with your Apple Watch.
• Syncs with Apple Health.
** Join Window PREMIUM to access: **
• Personalized fasting program.
• All intermittent fasting plans – Switch between fasting plans to meet your current needs.
• Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner.
• Personal statistics – Track your own statistics like weight, water intake, and more.
• Healthy challenges – Build new habits, like consuming less sugar, with small tasks.
• Nutrition and mood tracker – Understand how fasting influences your body and mind.
Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.
* SUBSCRIPTION INFORMATION
Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose.
Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support.
Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Happy tracking!
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Window - Intermittent Fasting Positive Reviews
So helpful!!I love this app. I use it every single day. I am doing the OMAD but it does help to be able to leave a note when I eat a particularly high carb meal or I want to remember that I went somewhere in particular and that’s why my window might have been open longer than another day. I prefer to use the flexible window because of my work and family responsibility don’t always go hand and hand with a reliable time routine. The ability to have a scheduled or a flexible window is a great option for people who never quite know what the day will hold. Plus I never know if I’ll be satisfied after an hour or if I’ll need a little extra food that day, but I don’t feel the need to keep eating because my window hasn’t closed yet. This app helps me not only keep track of my window and fasting time, it also helps keep track of my weekly (sometimes daily) weights. It not only gives me a place to log in my weight, it also has a very clear and easy to read graph above it tracking my progress. When I haven’t lost much or barely an ounce or two and I start to get down about it, I look at the graph and it really is a pick me up to see that the line of the graft is still going downwards. I would recommend this app for anyone who is entering the IF or OMAD lifestyle. So much more handy than caring a notebook around..BlueEyeBirdVersion: 2.1.4
Worth the price! Trust me!I never buy apps, especially health ones. But since starting fasting, I wanted to find something to help me keep track of my fast on the go. I downloaded a bunch of free ones and they weren't what I wanted.
Window is very flexible and user friendly. You can set daily reminders for when your fast ends and begins. Lots of times I see it pop up and I'm able to check in with myself and change my Window to later because I'm not hungry yet. It's much easier than watching the clock waiting for the fast to be over, allowing food and time to be in control. Just set your times and you'll be reminded. So forgetting about eating time helps you be more engaged with your body. I love how you can track your fast, see it on the calendar, and see your weight on a graph. It also syncs up with the Apple Health app. Best part is the author of "Delay, Don't Deny" Gin Stevens' son made the app. Definitely worth it when I seen that. Great book and happy to have an app to assist me further..Tturtle2007Version: 3.0.2
Great fasting appI love this app! It has just enough features and information to be interesting and useful and not so much that I dread using it. There are preset fasting profiles and it’s easy to switch from one to another but I use the manual setting because I fast for a different amount of time everyday depending on what’s going on in my life. It’s also easy to make corrections when you forget to track by going to your timeline. Highly recommend this app. I think it’s a good value and it’s made me stick to IF more than when I was just trying to keep track in my head. It’s really rewarding to scroll back through and see just how much you’ve actually done!.Intelligent Movie FanVersion: 4.3.2
I Never Pay for AppsI found this app by reading Delay, Don’t Deny written by Gin Stephens. Her son developed this app and she recommends it in the book. I never pay for apps but since I liked Gin’s philosophy for intermittent fasting best I decided to get it since I didn’t see very positive reviews of other apps. I’m SO GLAD I got this app! So user friendly and it keeps perfect records of your fasting / eating window times. I am really looking forward to seeing what my calendar looks like after I get a few months of data on it. According to Facebook the developer/designer of this app worked or interned for Apple. The minimalistic design reflects that in my opinion. Worth the money! If you are wanting to practice an intermittent fasting lifestyle you NEED this app!.Starry11111111111Version: 3.0.3
Love this app!This app has everything I need to track my fasts and eating windows. It also has a place to track my weight. I love the different ways of viewing my stats. You can see a timeline view like a daily calendar which shows the length of both your fasts and eating windows and also a monthly view where you can see the length of each days eating window at a glance. All of the views are accessible from the dashboard. I’m so glad I bought this app. I found out about it in the book “Delay Don’t Deny.” Super happy with it and I didn’t waste time trying any free apps. This one is super easy to use and fits my needs perfectly..Str8nar0Version: 3.1.1
IF WindowI rarely pay for apps and this is my 1st review. I got this app after listening to Gin’s “Delay” audiobook. I’ve used it about a month and it’s helped me to stay on track. I have too many things going on to try and remember what time I quit eating last night. I prefer the flex window so this has helped me adapt the OMAD lifestyle around my life vs trying to adapt my life around a set eating schedule. There may be free apps available but I’ve saved money by fasting so it’s more than paid for itself plus I trusted Gin’s OMAD/fasting experience to provide ideas to build a valuable app. Thanks!.Auntie ClauseVersion: 3.1.1
LOVE this app!!!!This app is fabulous!!! I’m using Window via the 7 day trial, right now. I hate leaving reviews but simply HAD to this time. It’s very easy to use, the information is relevant—I love the weight and water tracking options. I like that you can edit your fasting/eating windows because sometimes I forget to pop on my phone and enter that information. It’s exciting to be motivated by knowing what’s happening in my body when I choose to fast consistently. Really awesome—thank you for creating such a wonderful tool!.IrisRuthSVersion: 3.39.1
Very frustrating !I have used this app a couple months every year since 2018. This year, big changes. I am very frustrated that you can’t go back and change or add your eating windows whenever and as many times as you want. At least, they should have left these options since they were the ones I had before. Despite the many new features, it was better before.....Again, before I was able to make the necessary changes whenever and many times I wanted... not anymore . I am very disappointed....CelJD66Version: 3.26.0
Not great for ADFThis works well for shorter IF, but runs into trouble for longer ADFs such as a 36 hours. It’s actually inconsistent. Although it’s set to automatic, sometimes it will open and close on it’s own. However, I just checked and is recorded me fasting for over 142 hours (not true) with a goal date of April 14….today is April 19. I’ve tried to parse it out so I have an accurate record but the app won’t allow it. Can’t change date and time. It only allows me to record the current date and time. This is absolutely frustrating especially given that it has all my data..Jens001Version: 4.3.2
Pleasant to useI’m enjoying using the Window app. It’s easy to use and is pleasant to look at. I appreciate the calendar view of being able to see the eating window versus the fasting hours at a quick glance. One feature I wish it had was a toggle between the hours fasted and the hours left to go. Right now you can only see how many hours are left in the fast, and I like to see how many hours I’ve fasted. That’s my only critique or suggestion!.KnwhittenVersion: 3.48
Very useful but I have a problemI log in on my iPad mini and subscribe for one year. I use this for several months and it’s perfect, no problem appears. But now I want to use the app on my iPhone and found that there’s no method for me to log in the same “account” on my iPhone (actually it is hard to call the one on my iPad an “account”, seems like no registration work has been done). How can I do to log in the same account on my iPhone?.丹笔Version: 4.3.2
Tried 4 apps_this one is the best!I’m a ND (Naturopathic Doctor) and this app has been educational to me.
I tried 4 other intermittent fasting apps before this one. Once I trained this, there was no need to keep looking. I use it everyday and I love how it helps.
It has educated me with the intervals of 🔥 and the benefits of prolong fasting. Makes me want to go a little longer a couple times a month.
Dementia runs in my family and to know fasting may assist with the prevention of this is amazing. Love it!.Stanger75Version: 4.3.0
It could be betterIt does what it needs to but it restricts you to a 12 hour fast if you don’t pay for it. And then with the 12 hour fast, once you set it to one time you can’t change it! The times I first set don’t fit with my schedule anymore so I want to set it to one hour earlier and frankly I can’t. So I try to attempt to end my fast earlier anyways on the time set it gives you. CANT DO THAT EITHER. I started my fast at 10:30 pm and I can’t input that it forces me to put 1 am, which is the original window I set. Trust me you’re better off writing your times down in a journal, like I did at first, than relying on this app..MilahlahVersion: 3.15
Love app but Apple Watch sync needs workDownloaded this app mainly to track my eating window more easily. Love the app for this reason but the Apple Watch needs some help. When I close my fast on the watch it recognizes it on watch and app. But when I come back a little later Watch will show that I’m still fasting while app shows I’m in eating window. I’ve close out app on watch several times but can’t get it to reset unless I tell it to close the fast and go back into the app and revise end time. If this glitch gets worked out, this would be a five star!.StormieladyVersion: 4.3.2
LOVE this app!I have used this app daily since beginning my IF journey (almost two months ago). I love the flexibility of opening my window on the app using the flexible window option, as it seems to vary a bit from day to day. I eat OMAD, and it’s helpful to be able to go back and edit my window if I forget to open or close it. I’m not great at tracking anything, and if an app isn’t easy to use, I’ll often ignore it, but I do use this app every day as it’s convenient and motivating. Thanks, Cal!.Lynn ButlerVersion: 3.0.1
Its really only the glitches!I love this app very much personally i dont use it for fasting anymore i just use it to to track when and how long i eat throughout the day n such, i feel like theres honestly a few ways u can utilize this app! however the glitches have been soo frustrating lately, sometimes its perfect, and then sumtimes for a couple of days straight it will jus be so laggy n delayed as well as hard to even open, theres been a few times where ive opened the app and its glitched me back out three times ina row! i realize thats a common thing with apps sometimes but ive never had it happen so often and multiple times ina row the way it does with ur app. i would say if little things like that gets on ur nerves too much dont use the app but aside from that i have to repeat its a very easy and productive app to utilize!.Ratscalions:((Version: 4.3.4
I love some things but also frustratedI love how it has the “diary” feature and the reminders. However, it’s not updating when I change my fast. For example, I am currently doing 16 hours. I normally stop eating at 6 and it always has my window close at 12. If I have some wine and stop my eating window at 9 it still says I can eat the next day at 12. Also, if I stop my fast early I will still get the reminders that tell me my window opens in an hour. Super frustrating that I’m paying for the app and it’s not calculating my fasts correctly..Ecastle1Version: 4.3.3
Needs ImprovementI love the look and feel of this app but in my opinion it is not very user friendly. I consider myself a pretty tech savvy person and if I have to spend more than 2 days trying to figure out an app; then I feel it is lacking. I could not get my fasting/eating windows to work properly. Then when I would try to adjust them, there were glitches in the time adjustment windows. I’m sure there is an explanation, but it should be better thought out and work more seamlessly. I ended up deleting, losing several days of tracking and looking for a new app..Princess ElysaVersion: 3.39.1
Love it!I love that this app tracks both your fast and your window! I’m happy with the annual price of $39, which is very inexpensive compared to so many eating programs.
I’ve tried different built in fasts, and am currently just doing the manual. I would like to figure out how to simply input a specific length fast, and for the app to tell me when that fast will be completed. I’m probably just missing something though🤷♀️.WytammicVersion: 4.3.2
Edit problemsSomething has happened where I can no longer enter my start and stop times. What’s up?
I started the app on my ipad and was trying to log in on my phone as well. I couldn’t remember my password so I sent in the “forgot my password”. It says it will send me an email to reset my password but it never sends me an email. I need help to be able to use on both devices.
Thanks.GtwsrwVersion: 4.3.3
Very MotivatingI can't say enough good things about this app. It has truly helped me with my fasting schedule when I started One Meal A Day back in May of 2017. It's a wonderful motivator for newbies as well as seasoned intermittent fasters. I love the updated version with the integration of asking Siri to open and close your window and check on your fasting hours as well as checking to see how long your window is. It's well worth the price asked and I highly recommend using the app..MoonstoneWolfVersion: 3.0.1
Huge update makes this the best IF appI already liked the Window app (I tried several). With the latest update, it offers (almost) everything I could want. It’s easy to use and reliable. The best part for me is the new Apple Watch app, so I can open my fasting and feeding windows super fast and without pulling out my phone.
The only thing missing is the ability to track body fat % in addition to weight. Otherwise, this app does everything I want..Singing VeganVersion: 3.0
Fasting time added! Huge plus!When this was just an eating window I had to use a separate app to track fasting... seems redundant but having a counter for your fasting time keeps you honest and helps you time your day better... I don’t always have a set schedule so having both the eating and fasting windows is huge! I do wish it would keep a record of fasting times as it does of the eating windows, that would be even better..Nics TunesVersion: 3.0.2
Straightforward and inspiringI started using this app 5 weeks ago, and have found that it helps me stay on track to support my goals in intermittent fasting. My trends are clear, so I can adjust what I do and it’s reflected in the app. Recently, they added the ability to write notes and images with each day. I use it mostly to add my mood or what I was up to, as I have learned that my relationship to eating is highly emotion-based. I recommend the app!.ShayDG21Version: 3.0.2
Best All In One IF tracker out thereIntermittent Fasting is such a individual thing. Completely customizable to suit each person. This Window app caters to them all. Want to track fasting time? Sure! Want to track eating window instead? Yep! How about weight graphs that Iay over fasting history? You got it! Window makes it easy and fun to track your Intermittent Fasting lifestyle. I’ve been using it daily since April 2017 and it just keeps getting better and better!.AmywhoVersion: 3.0
Terrible data editing methodsIf you are tired to your phone using it constantly then you’ll be fine with this app.
Since the data is daisy chained, if you miss opening or closing a window for a couple of days then it is very difficult to catch the data up. When I go camping I don’t take my phone with me. So it messes everything up.
I’d recommend a better raw data view for editing, like an Excel view of the data in rows and columns. Edit from there would be easier. 😁.HauntedWebbyVersion: 3.47
Good for focus on eating windowIf your focus is your daily eating window this is good. However I do longer and varied fasts and it was really difficult to see this or follow my fast. For example, I was still
Fasting - and I get messages that my eating window is open. Ok fine. But still fasting and then I get message that my eating window is closed. What? Then when I do longer than 24 hr fasts it is really confused. I don’t want to pay so much for something I have to work so hard on. Good point - I LOVE the timeline feature! It is like reading a mini book of my fasts..KaceyflyverVersion: 3.16
Works well with the Fast-5 programOr with any fasting program: 8/16, AD, etc. Statistics are easy to calculate. You can monitor your fasting window or your feeding window and you can either schedule your windows or just check off when they start and end. I love the average weight feature that tracks your average weight and overlays it along your feeding window time. Shorter feeding windows prompt more weight loss—track it for yourself!.DidoCVersion: 2.1.4
This app seems to be going downhillI loved this app initially; however, they have added features to it- such as a pop up that requires you to click on a emoji to say how your fast went. I don’t want to click on an emoji when I open the app. Also, it does not always save or register when I log a start or end of a fast. It seems like it has been recorded, but it’s saying I have been fasting for over 40 hours, despite closing my window yesterday, and opening it this morning. I guess it’s time to find a new app to track my fasts..TwoOffToCollegeVersion: 3.36
Not keeping right timeNot keeping accurate dates and time.Bannock2006Version: 4.3.0
Je ne suis pas capable de faire le challengeC’est geler l’appli gèle tout le temp.Mikalin6bVersion: 4.3.3
Nice but Apple Watch issuesNice app with lots of info. I think autophagy starts from 18hrs~ not 24hrs as it states in the app.
I got it because you can start/stop/edit your fasts in the Apple Watch however the times in the Apple Watch and iPhone app are often different. If it can’t correctly sync then it becomes an issue..Spits.fireVersion: 4.3.3
Never happierAlways on point 😊.Char1le6rownVersion: 4.3.2
Love it!I love this app!
First app I can follow and love the daily challenges, monitor my water intake, daily journal +++. Not expensive and if I am going to pay for a app, this one has been worth it. Down 12lbs so far almost 1 month in..KfrtghlfsVersion: 4.3.2
FitbitBonjour est-ce possible dans les prochains mise à jour de mes la synchronisation avec Fitbit pour un meilleur suivi ?.CarialunaVersion: 4.3.2
Charged before free trial endedI wanted to try the free trial but I was automatically enrolled and charged..Ca-BillVersion: 4.3.0
;)So I love the app but I’m not great with technology but I just downloaded it me and my mom and gramma are doing a diet and ending it by the end of summer I drink tons of water! Because your app helped me I used to get bloated from drinking the way to the label but thank you guys, I love your app!.Nat the fitness trackVersion: 3.44
Help????I just got a new iPhone11 - my Windows app was gone- is all my fasting data lost?????.Karenlp5Version: 3.31
More WaterI would like to have the ability to track all the water I drink not just the 2litres..MinamalikVersion: 3.31
What happened?About once a week I get a pop up that says I have just completed a very long (100+ hour) fast and how did it feel. I can’t close it without answering by clicking on an emoji type icon. My longest fast is 23 hours. I have never done one longer but it keeps congratulating me on doing so. Very frustrating..Pippi28Version: 3.16
7-Days Too Short for AssessmentAt ~$70 for the year, or $27 for 3-month, only 7 days to get started is just too little time. But I get it, it’s. A limited value app for those who fail. Would have loved to try it but not at such considerable investment after only 7 days. Nice to see positive reviews though..CaBoe5870763Version: 3.4
Free International Money Transfer 💸Enjoy high maximum transfers into more than 20 currencies while saving up to 90% over local banks! The cheap, fast way to send money abroad. Free transfer up to 500 USD!AdvertorialVersion: 4.3.11
Window - Intermittent Fasting Negative Reviews
This USED to be a great app....This used to be an amazing app. Now, it’s terrible. The developers obviously have never fasted themselves. If they had, they would know how the app SHOULD function! It should function EXACTLY like it used to before these money hungry developers took over. Do you know this used to be FREE???
Let’s say you have a four hour eating window. You eat and then after an hour you’re not hungry so you feel it’s safe to close your eating window, even though you could have another three (3) hours of eating. So you close your window on the app. But now, another hour goes by and you realize your still hungry! So you go to OPEN your eating window so you can eat but Guess what?? You CAN’T OPEN your eating window for another day because THEY SAID SO! 🤬 They only let you ONE TIME PER DAY! ARE YOU KIDDING ME? Is this app for ROBOTS?its certainly not for a human being that needs to re-open their eating window!! This app is WORTHLESS. You can get free versions that are so much better- like the “ZERO” app. Whoever is doing the new “developing” on this app is NOT improving it, they have made it AWFUL. DO NOT BUY IT. DO NOT EVEN USE IT. It’s GARBAGE. They should be ashamed with themselves !!
Get the ZERO app! It’s much more human being friendly AND IT’S FREE‼️.CarterDogVersion: 3.15
Why I canceledI canceled because the app consistently got the time of fast and eating wrong and it was very hard to figure out how to fix it
This is all I needed form this app;
Start fast
Stop fast
Stats
Easy to correct to see valid history
I needed to be able to easily change times.
I gave up I am using paper and pen.
I don’t want to be mean it’s a cute app.
It insisted on trying to make and set my goal times and no matter how much I tried to change things when my day changed it reset back to something else.A
Like I would try to change my eating window And it wouldn’t save my change
It was so frustrating I wanted to Throw my phone.
Do some user testing with real users.
Give them real life scenarios
I didn’t want complex. I am making a major change to my life.
I wanted to track progress with time fasting and progres losing . This was so hard with this app. This is a timer. Why did you make it so hard?
.
I had no way to give you this feedback except canceling or this review.
i can tell you tried to make it fun which is why I gave you 2 stars But this tool was not intuitive and I am a user interface designer some I am familiar with how apps work. Please do some
Real user testing with real users and make it easy to do the easy stuff. Add a super mode for those who want more. And add some doc and a way to ask questions.
Maybe it was easy to do what I wanted but you didn’t have usable help..CarolinewriterVersion: 4.3.2
Several tweaks neededThis app should work to sync data amongst my iPad my phone and my watch but doesn’t. I have to choose which one to work with and be near it to enter data. The ability to edit water after the fact because this doesn’t sync amongst the three devices adds to the annoyance. And sometimes the water “meter” does not rest to zero for new day or fasting period. Overall nice app but not worth the money I paid. I’d go freebie version instead. Finally, while I can edit windows, I’m noticing that accuracy is not consistent - reports streaks that are actually far longer than posted … that I find particularly irritating! I have to go in and edit or just accept it believes that I broke I fasting streak when I didn’t. Guess I’m learning not to care … watch out as when I’m at the point I don’t more often than do care - I won’t pay for this app any more.
Then to see it’s doubled its price … absolutely not needed anymore!.Paulla KayVersion: 4.3.3
At first i lold then i seriousdLove the app but for the past few days when I try to open it the fasting menu n all that is genuinely not there like its jus a blank white screen, I been using the app for a while never had none of these type problems so I hope y’all can fix that soon
update: i had to delete the app and lose all my data, OVER A YEAR OF DATA!!!!!!!!! just for it to still NOT WORK. i am genuinely in my feelings. your app has been apart of my daily routine, i open this app multiple times a day EVERY DAY, i am very invested in it. i could’ve seen myself using your app for YEARS if it weren’t for these flaws that y’all clearly have no intent to fix. i see reviews dating back years describing the same problem i’ve experienced. i hope you know how many costumers you are losing from this oversight and how BADLY you are tanking the potential of your app. very frustrating i expect nothing from y’all i will not be using your app moving forward..LalllalalallllaVersion: 4.3.9
Awful Update, Don’t Waste Your TimeI wish this app would go back to the way it was before it was sold. I have countless issues with it every week. It constantly says I’m fasting when I’ve stopped the clock and started eating. Just now I opened the app to close my window, only to find it said I had been fasting for 80 hours. I fast 20-24 hours daily. So three days worth of information just suddenly disappeared. This has happened numerous times. Almost weekly. Every day I stop the fasting clock when I open my window and start it when I close my window. Every. Day. Like. Clockwork. It also pops up for me to choose an emoji of how my fast was that day. But even when I click on an emoji it does nothing. And it won’t go away. I have to close the app and go back in to log in my data. Please fix these bugs. I’ve used this app for over two years and don’t want to lose data. But these kinks are ridiculous..JosephineTheodoreVersion: 3.29
Do Not PurchaseI am thinking this app has high stars for individuals who use it for free. I can see the functionality with its free features, and it’s a fair rating. However, I was looking for an app to customize my fast and also to enter daily journals. The data that is entered with the paid features does not save. I was really disappointed to see my data from prior days gone. It happened twice. The first time it happened, I thought maybe it was a fluke so I reached out to the company and also deleted the app (including data) and started from scratch. Then it happened again. The only advice the company provided was to reinstall. I was very very disappointed and I requested a refund from Apple, which was wonderfully granted. I moved over to another app, which has been amazing. If you’re not looking to save data, and only need a daily reminder, this app will do the job..SaucyCurlsVersion: 3.44
Harassed me for not having a subscription that I haveMy only real complaint about this app is that it will harass you if you turn off auto-renew. I personally turn off auto-renew on all subscriptions so I don’t accidentally forget and unintentionally continue to pay for a subscription I no longer use. I paid for a 1-year subscription to this app, which seems ridiculous because I don’t understand why an app that simply tracks when I’m eating and fasting needs a recurring payment, but whatever. I paid for a year and then turned off auto-renew. It’s been about a week now and every time I open the app I get a pop-up asking me why I ended my subscription that won’t close until I select an answer. I’ve answered it like 5 times this week. Anytime I just want to start my fasting period I get grilled with the same pop up asking me the same question..ChrisAJMartinVersion: 4.3.3
I used to love this appI used to love this app. Then it was sold to a big company that is clueless. Could you please stop adding “diets” to this thing. Could you please stop trying to make fasting difficult. I used to have a wonderful, simple app that I could go into, open/close my window as needed, log my weight when wanted, and get out. That was it. Easy. This morning, out of nowhere, I’m forced to choose a fasting plan. I’ve been using this app over a year, I had it set up the way I wanted. Now you’ve changed it. Again. And, even though I e used this app over a year, it still randomly tells me I have to pay an exorbitant fee to upgrade. Even though I’m supposed to be grandfathered in. Luckily I can close the app and get back in and it works. However, I can’t help but fee like you’re trying to get $50 out of me when it isn’t necessary. You’ve ruined a great app..Hello2150Version: 3.8
Fasting hours kept changingWhile in the free version the eating window was easy to adjust. Once I was charged for the year that changed. Coincidental, I don’t really know. Anyhow, I would adjust my eating window and save. The data would save and reflect for example, a 8 hr eating window. The very next time I would access the app, statistics would show me fasting anywhere from 46 to 53 hours. And my 10:30am eating window always reverted to 3pm and it would change my eating windows for previous 2-3 days. Ruining data that I had adjusted, saved and adjusted over and over again. Each time I accessed the app I consistently had to adjust the eating windows for days at a time. I spent more time in the app adjusting the eating window, which was always in vain. After about a week of this I had enough. I requested a refund. Fix this bug and it would be alright..Frustrating while fastingVersion: 3.39.1
You have messed it upThis app was perfect for what it was designed for: tracking eating windows, that’s why I bought it. I enjoyed the flexibility of opening and closing my eating windows. It was all perfect up until version 3.0 (cal Stephens last update I think), now it’s all messed up, forcing tracking of fasts. There are other apps for that way of doing IF. The latest update makes me want to delete it because now I have to choose fixed IF plans which is not why I got this one, there others out there for such plans. I understand daily burn is trying to increase subscribers but what happens to those who subscribed for it its initial purpose? The least you could have done would have been to given users an option to stick to window focused plans (fixed and flexible). Window’s appeal to users like me was being window focused not fast length..OmaderVersion: 3.8
Probably the best IF app, however...At its core, the app notifies you when it’s time to fast, and when it is time to eat. The calendar view shows all of the days that you supposedly did it - each day shows the same exact partial circle with the same number inside it. At no point am I asked if I actually successfully did it. Most of those circles would be some shade of red, or blanked out if it did, because I started ignoring the notifications which became meaningless some time ago. IF is a tough thing to do, but if you look at my calendar, I have fasted 383 days in a row now. Miraculously, I weigh about the same as a year ago.
The notifications have gotten better and more useful in recent months, but it’s still not “helpful” for someone struggling to stay the path..Tucker RyanVersion: 3.17
Poor automatic updatesI was using this App and was relatively happy until I opened the App one morning to track my weight loss and found that the graph that I’ve always used to track my progress had changed “automatically”.
The graph that was in the App showed your weight changes dramatically, easy to read.
Suddenly the App automatically updated to a graph that your progress or regression is almost indiscernible.
The original graph was a big motivator and the main reason I used this app.
Other than a few alerts it doesn’t do much else.
Anyway, after going back and forth several times with Support and sending before and after screen shots of the problem,
They basically told me the App automatically updated and there was no way to change it back.
I thanked them for there help but told them I would be cancelling the subscription.
They basically responded with an “Oh Well” type of “sorry to see you go”.
Now I can understand I’m just one lost customer. No big deal.
But what upsets me more is the fact that in a world crawling with Computer Scientists, programmers and engineers, I was given a “can’t do” solution in a “how can we?”
Industry..Sunny davis jrVersion: 3.20
Each new update seems to weaken perfectly good featuresI didn’t appreciate the holiday theme and I really don’t like the current colors. Please go back to darker, more contrasting colors or offer the choice of color scheme in the options menu.
I like being able to track my weight coordinated with my fasting window. And the new addition of a weight goal is fine although that does shift the mindset of the user, which is not what the original developers would have wanted! But I REALLY HATE the light colors of the graphs. The older version was 200% better because it gave the same information, but more clearly!
I preferred the old version better to the point that I am considering other apps. Bummer, this used to be the best app for me..Zeloso musicophileVersion: 3.16
Very offensiveI’m actually pretty offended by this app. I understand that it works— if you don’t eat, you will lose weight. But I’m offended by the fact that “fasting” is a weight loss method. Fasting is a religious practice for growing closer to God, not a practice for losing weight. It’s about giving up food to remind yourself of your dependence on God and to surrender control, not skipping meals to try to control your body and life. Fasting should NEVER be about weight loss.
I also think that the concept behind this app could very easily condone anorexia. It’s literally telling people to eat less and be strong enough to skip meals.
It’s also promoting a view of food as inherently bad or wrong. This app says to everyone who downloads it, “less food is better because food=weight”. NO ONE needs to stop eating food. People need to know when to eat, what to eat, and how much to eat. But they don’t need to view food as a “necessary evil”.
As a girl who really struggles with her relationship with food, this app is disgusting to me. If you want to see your food rightly, if you don’t want to hate everything you eat, if you want FREEDOM from food, do not download this app..Your friend CalliVersion: 3.15
Do Not Purchase!I don’t write reviews but I want to help somebody…if you are purchasing to use the journal, don’t. This was an amazing app until it was bought out and they started charging to use the journal. BUT since I used it for so long, I broke down and purchased it to maintain my journal. It worked for a minute but then I lost everything and when I contacted the developer to fix it, they were at a loss. I can’t even get on it…completely froze even after I did everything they asked me to do to correct the problem. When I asked for my money back, they couldn’t do that either. I disputed it through my bank so no big deal. Just want to save someone else the frustration and the money..Yoga dailyVersion: 4.0
Frustrating updateI have used this app and LOVED it for the past year... until now. With the recent update they are pushing the use of a predetermined fasting window. There’s no “opt out” way to remove this from your screen. In my experience, having a flexible window is the key to successful fasting that feels like a lifestyle and not a diet. When I raised my concern through an email, I was basically told that the app is now for beginners who don’t understand fasting vs experienced fasters (who like me, know that flexible windows are the key!) I know the app was recently sold, and it’s painfully obvious that the new owners don’t understand the fasting lifestyle in the same way as the old owner. IF isn’t about eating when a bell goes off, and it is NOT A DIET. Time to find a new app I guess. So disappointing..Kgm217Version: 3.2
Not The Same & Not Worth Your TimeThis app was my favorite ever and used to be the most user friendly, but I can no longer recommend this to anyone.
I have over a year’s worth of data on this platform but with the last few updates it is almost unusable. Not only have I lost (via app malfunction) several weeks of data, but I am to the point where I can’t even log my daily fasts. Absolutely frustrating, and to top it off I can’t contact the company/creators to ask for assistance. I am so disappointed in this app and definitely cannot recommend it to anyone.
Creators, if you’re reading this please please reach out or create a user friendly way to get assistance..Colove2016Version: 4.0
Apple Watch functionality does not existWith all the bells and whistles they’ve added to this app I can’t believe you can’t open or close an eating window from the Apple Watch using the manual plan. If you use Manual Plan your watch will look nothing like the screenshots they show here and will not work at all (I.e., nothing happens when you tap the buttons on the Apple Watch. This is true across multiple Watch operating systems and with the two different Apple Watches I’ve owned.). With this app, I have to take a screenshot of my watch face every time I start or stop a fast and then later manually enter it in my iPhone. unfortunately this app has over a year of fasting data for me that I don’t want to lose so I’m stuck with it..FireflyvixenVersion: 3.32
Used to work greatI got this app to track my eating windows. Plenty of apps track your fasting times, but only this one tracked the eating window primarily. Now it’s been changed so much that it’s primarily a fasting window tracker, of which there are plenty better apps out there.
Worse than that though, and the reason I will likely stop using this app is that it has become an incredibly slow app. I have an iPhone 13 and this thing takes 10-15 seconds to log my start and stop eating times, tracking my fasting windows, bringing up data, etc..GetstrongrrrVersion: 4.2
The new update is very frustrating - please go back to the way it was !!!!I learned about the app through the book of Gin Stephens. Her son built the app. after subscribing, I learnt that the app got bought out by somebody else. Loved the app till today. When I opened it today it looked different which is fine, but the new update took away the option to close your window when you decide. Now you have to wait for the window to close itself from the settings you have put in at the initial set up. Personally, I loved that I could open and close my window the way it was before this new update. I wish I could get a refund for the $19/ year I already paid!.Mary30TVersion: 3.9
I want to track my WINDOW, not my FAST!I am really disappointed that you're now forcing me to choose a plan. The beauty of Intermittent Fasting is that it gives me a lot of flexibility with timing of my Eating Window, and that's what WAS great about THIS app above the other Fasting apps in the first place, that I could track my WINDOW, and not worry about my FAST. You're ruining a good concept by forcing me to pick a fasting schedule. If you're interested in fending off the fasting app competition, you should have concentrated on the WINDOW tracking (that the app is named for ... duh), and you'd have a chance to succeed. All the other (mostly free) apps track fasts, so you've developed yourselves right out of the race..NotawahooVersion: 3.8
Now have to pay for feature that used to be freeIt really stinks that notes are now a part of the premium membership. I have had this app for almost 2 years and have loved being able to write notes concerning my fast and lifestyle. I went to open at this time and use the notes feature and now I have to pay $10 a month for it! I already paid for this app 2 years ago. I don’t need to keep paying $10/mo just to write notes. That’s ridiculous. Searching for a new fasting help. You have slowly turned this app into something that no longer helps me but hinders me..ZeldamomVersion: 3.36
!I hate the facts that you have to pay for a subscription in order to use it, all the ads say "it's free" and a bunch of other stuff. It is very misleading and very Annoying, I'm deleting this app immediately.Hayley torravilleVersion: 3.23
AppliNe sers strictement a rien.MimilouzVersion: 3.22
Don‘t waste your timeIt’s basically just a clock tell you want to eat window to eat and they charge you 25 bucks per year that’s 50% discount waste of your time and the money.Boxuan MaVersion: 3.35
It’s not freeIt’s not free waste your time.Sam987568Version: 3.38
Cannot set fast start time.Fasting app has ONE job. Let me set the start time. I can’t. What is the point of the app?.Charles L 794Version: 4.3.4
Poor Subscription ManagementI had chosen this app originally as I was hoping to find an app to help manage fasting windows and track my nutrition macros. The app does offer some recipes but the layout does not feel intuitive and does not support meal Planning whatsoever. It’s a fancy timer for when you should start and stop eating in a day that includes a bunch of articles. It also does not have a way to manage your subscription in app or through your Apple ID account. This made it very misleading to track the free period and no way to know if/when you were going to be charged. I woke up to a $40 charge on my credit card with no way to manage my subscription. I have reached out to the Help Centre and hope they will be able to help. Unless you really need an App to send you notifications on when to eat, I’d pass.
**update. You have to login to the website to cancel, not the app or your subscription. Incredibly misleading app. Very disappointed..Plum.plumVersion: 4.3.3
JokeWorst, useless app ever! Gimmick, free access but surprise that turns into a paid subscription..Disgusted it’s usedVersion: 4.3.3
It’s not free like the ad saidSucks it’s not free like it said before I got it from the ap store . Faults advertising . Nuckles52.Nuckles52Version: 4.3.2
Not recommendVery disappointing, I thought it was a free app and then I got charged $58. Not sure how or why.
I deleted subscription immediately..OrittnerVersion: 4.3.2
Not a fanThis used to be the best fasting app but now it has too many unnecessary bells and whistles. All I want is a record of my fasts and eating windows, which is what this was before the current developers started changing things. That part of the data still works but the subscription is too expensive for what I want to use it for, and the ‘advice’ goes against the experts. No you should NOT drink lemon water during your fast (unless you want to be ravenous and lose the health benefits). Very disappointing how they have ruined a good thing in pursuit of profits..LifelongLearner1982Version: 4.3.2
No valueI did not find this app to be of benefit. It tells you when to start and stop fasting. Not much else that I found to be of value..Just want an easy toolVersion: 3.46.3
The app glitches quite frequently, you’re not able to adjust your fasting/eating times easily.The app glitches quite frequently, you’re not able to adjust your fasting/eating times easily..RachB5Version: 3.46.1
Watch out— bad performance and money grab!!First, I selected try for free and got charged for a one year subscription!!
The functionality is poor. You can’t change your tracking time... I’m now fasting for an additional 20 hrs after my initial 26!!! Lol. Can’t fix it.
This app delivers a very poor experience and I would not recommend to anyone..Fristrated84Version: 3.44
Confusing appTried to set my eating windows and it keep showing as my fasting window. I reset to 14 hours fasting from 8:30am to 6:30 pm and it comes up as 1/2 of eating and 24.5 hours of fasting. Fix your app.Dani6051Version: 3.44
Can’t keep the timer going.In theory this app is a good idea, but I have constant issues with the timer. I set my fasting plan, with the hours, and when I go back into the app it doesn’t acknowledge my eating window or fasting window, reverting to some random time counter. For example: I set my eating window last night for 12pm to 8pm today. When I went to open the window today, the timer says I am already eating since 8:30am. It’s been doing this since I got the app. I paid for a year and now I feel like I paid for a dud. As well, when you sign up for a year subscription, be sure to check your subscription settings as you’ll likely see the year subscription at a lower price than what you signed up for through the in-app promo. When I signed up it said I’d be paying $26.99 per year. I was able to switch it to $15.99 a year in my settings. There are also one-year subscriptions at $38.99 and $52.99. What’s that about? Making people pay more for the same product depending on where and how they signed up? Shady..Flimchick71Version: 3.42.1
Was great now just a money grabThis app used to be great and it initially helped me get into intermittent fasting. I just went to use it again and found that if I wanted to do anything I used to do would cost me as I had to subscribe to use the app at all. I wouldn’t recommend this to anyone as it has become a money grab..Big MdVersion: 3.39.1
Voted by me the most annoying fasting app 2020The simple action of changing the time you started to fast (shift work so I change my hours a lot) it be nice to just change the date&time I started to fast without this much complication. When you ask why I canceled my subscription is for little things like that. The things that are still not fixed or not user friendly. It’s really frustrating. Now I’ll pay for another app and hopefully that one won’t be horrible.ShouldhavesticktoANDROIDVersion: 3.39.1
ArnaqueCette application je l’ai téléchargé gratuitement sans l’utiliser après j’ai réalisé qu’ils m’ont facturé une somme de 60,93$. C’est de l’arnaque..Soura2020Version: 3.35
Wasted moneyUnlike other intermittent fasting apps this one doesn't allow for multiple days fasting.
Max to be set up is 47hrs with a start and finish in the middle of the night for both start and end.
Also during the fast period adjusting the start date doesn't work.
I get the payment is for visuals because UX and functionality is way below par..Yidam108Version: 3.34
Unless you wanna pay $55 don’t buy! So expensiveRip off.Youngbee420Version: 3.32
QuestionIs this app a pay one. I was charged $60 could it be for this app?.CorrineblondinVersion: 3.29
Not user friendlyThe way it switches back and forth from window to fasting. A window pops up EVERY TIME to ask me if I want notifications and I select no every day. Also I am not able to edit a date for fasting and so I lost hours for tracking because it won’t let me back date to last night. The ZERO app is much more intuitive..NurseStephanieVersion: 3.29
It’s nothing special, typical for an appYou don’t get much without paying a subscription fee. And when paying... it doesn’t unlock much. You can set a timer in your phone’s dedicated timer app or reminder and it serves the same purpose.
It’s not worse it, just delete it and work on fasting by making your own schedule..Inazuma122Version: 3.29
Useless not worth the moneyWay too expensive for what it does, which is nothing special at all..MacTarlieVersion: 3.28.1
WindowWhy allowing to download the app for free then ask for paiement. Better put a price on the app on the first place. That’s ridiculous..ValpzenVersion: 3.27.0
GlitchL’eau ne se remet pas à 0L chaque jour. Impossible de traker sa consommation quotidienne malgré que ce soit l’objectif.
On peut pas aussi changer l’heure que l’alimentation recommence.
Incapable aussi de soulever les problèmes techniques que dans les avis de l’application..Mme.MyVersion: 3.27.0
PointlessAbsolutely pointless app... just use your watch or even set an alarm of your phone if you need a reminder when to feed yourself. I thought it was gonna have ideas for meals and stuff to make it worth it but was super disappointed..BertageousVersion: 3.26.1
Charged me when I canceled my subscriptionThis app charged me for a year subscription when I canceled my subscription and now they won’t answer me when I told them I want a refund, this app sucks and won’t answer me and give me a refund..Kristen4288Version: 3.26.1
Promotes eating disorderFocus on a healthy relationship with food instead of renaming starving, “internment fasting” this is so stupid..Whydoihavetohaveanickname🤒Version: 3.25
Increase costPurchased original app that didn’t have the monthly subscription and now that they started a monthly subscription they took away features that originally came with app. Existing clients that paid for it should still have access to what they paid for..Jo-$ieVersion: 3.16
Application merdiqueJ’ai oublié de me désabonner à la fin de l’essai gratuit et il m’ont volé 60$ alors que je n’ai pas du tout trouvé l’application utile....MelissaMeliiVersion: 3.15
New reboot is awfulI’ve used window since it was first developed and since being sold it is absolute trash. Data is frequently lost or counted incorrectly. I was grandfathered I’m so didn’t need to buy it, but I’m deleting it even though it’s free. Not worth the space in my phone, let alone a subscription..JennyGalvVersion: 3.13
REFUNDHi how can i get a refund i’m not interested?.ReturnmefrtVersion: 3.12
No free trialCharged $52 without giving free trial..BsysnsnsVersion: 3.10
🙄I’m very disappointed because we need to pay and don’t say we can use it without paying i just checked and i can’t even make something 😕.ㅑ머유ㅗ얻Version: 3.9
DisappointedHate the new look!
Why change what was fine to begin with?.New is not improvedVersion: 3.8
GarbageThe app charged me for a year right away instead of giving me the free trial option. Although i cancelled my subscription right away I need my refund! Rather give a 0 star rating.GunputhVersion: 3.7
SCAMThis is a total scams, it says you get a 7 day free trial, but then it charges you 58 dollars immediately. I would like a refund..EllafreeburnVersion: 3.6
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