Window - Intermittent Fasting Customer ServiceMosaic S.r.l.

Window - Intermittent Fasting Customer Service

  1. Window - Intermittent Fasting Customer Service
  2. Window - Intermittent Fasting App Comments & Reviews (2026)
  3. Window - Intermittent Fasting iPhone Images
  4. Window - Intermittent Fasting iPad Images

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle!

Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle!

** What you will get as a FREE Window user **

• Fasting timer – Track your fasting and eating periods.
• Timely reminders – Get notifications when your fasting windows close or open.
• Weight journal – Set your weight goal, and monitor the progress.
• Water tracker – Control your hydration level.
• Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate.
• Syncs with your Apple Watch.
• Syncs with Apple Health.

** Join Window PREMIUM to access: **

• Personalized fasting program.
• All intermittent fasting plans – Switch between fasting plans to meet your current needs.
• Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner.
• Personal statistics – Track your own statistics like weight, water intake, and more.
• Healthy challenges – Build new habits, like consuming less sugar, with small tasks.
• Nutrition and mood tracker – Understand how fasting influences your body and mind.

Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.

* SUBSCRIPTION INFORMATION

Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose.
Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support.

Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.

Happy tracking!

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Window - Intermittent Fasting App Comments & Reviews

Window - Intermittent Fasting Positive Reviews

So helpful!!I love this app. I use it every single day. I am doing the OMAD but it does help to be able to leave a note when I eat a particularly high carb meal or I want to remember that I went somewhere in particular and that’s why my window might have been open longer than another day. I prefer to use the flexible window because of my work and family responsibility don’t always go hand and hand with a reliable time routine. The ability to have a scheduled or a flexible window is a great option for people who never quite know what the day will hold. Plus I never know if I’ll be satisfied after an hour or if I’ll need a little extra food that day, but I don’t feel the need to keep eating because my window hasn’t closed yet. This app helps me not only keep track of my window and fasting time, it also helps keep track of my weekly (sometimes daily) weights. It not only gives me a place to log in my weight, it also has a very clear and easy to read graph above it tracking my progress. When I haven’t lost much or barely an ounce or two and I start to get down about it, I look at the graph and it really is a pick me up to see that the line of the graft is still going downwards. I would recommend this app for anyone who is entering the IF or OMAD lifestyle. So much more handy than caring a notebook around..Version: 2.1.4

Worth the price! Trust me!I never buy apps, especially health ones. But since starting fasting, I wanted to find something to help me keep track of my fast on the go. I downloaded a bunch of free ones and they weren't what I wanted. Window is very flexible and user friendly. You can set daily reminders for when your fast ends and begins. Lots of times I see it pop up and I'm able to check in with myself and change my Window to later because I'm not hungry yet. It's much easier than watching the clock waiting for the fast to be over, allowing food and time to be in control. Just set your times and you'll be reminded. So forgetting about eating time helps you be more engaged with your body. I love how you can track your fast, see it on the calendar, and see your weight on a graph. It also syncs up with the Apple Health app. Best part is the author of "Delay, Don't Deny" Gin Stevens' son made the app. Definitely worth it when I seen that. Great book and happy to have an app to assist me further..Version: 3.0.2

Great fasting appI love this app! It has just enough features and information to be interesting and useful and not so much that I dread using it. There are preset fasting profiles and it’s easy to switch from one to another but I use the manual setting because I fast for a different amount of time everyday depending on what’s going on in my life. It’s also easy to make corrections when you forget to track by going to your timeline. Highly recommend this app. I think it’s a good value and it’s made me stick to IF more than when I was just trying to keep track in my head. It’s really rewarding to scroll back through and see just how much you’ve actually done!.Version: 4.3.2

I Never Pay for AppsI found this app by reading Delay, Don’t Deny written by Gin Stephens. Her son developed this app and she recommends it in the book. I never pay for apps but since I liked Gin’s philosophy for intermittent fasting best I decided to get it since I didn’t see very positive reviews of other apps. I’m SO GLAD I got this app! So user friendly and it keeps perfect records of your fasting / eating window times. I am really looking forward to seeing what my calendar looks like after I get a few months of data on it. According to Facebook the developer/designer of this app worked or interned for Apple. The minimalistic design reflects that in my opinion. Worth the money! If you are wanting to practice an intermittent fasting lifestyle you NEED this app!.Version: 3.0.3

Love this app!This app has everything I need to track my fasts and eating windows. It also has a place to track my weight. I love the different ways of viewing my stats. You can see a timeline view like a daily calendar which shows the length of both your fasts and eating windows and also a monthly view where you can see the length of each days eating window at a glance. All of the views are accessible from the dashboard. I’m so glad I bought this app. I found out about it in the book “Delay Don’t Deny.” Super happy with it and I didn’t waste time trying any free apps. This one is super easy to use and fits my needs perfectly..Version: 3.1.1

IF WindowI rarely pay for apps and this is my 1st review. I got this app after listening to Gin’s “Delay” audiobook. I’ve used it about a month and it’s helped me to stay on track. I have too many things going on to try and remember what time I quit eating last night. I prefer the flex window so this has helped me adapt the OMAD lifestyle around my life vs trying to adapt my life around a set eating schedule. There may be free apps available but I’ve saved money by fasting so it’s more than paid for itself plus I trusted Gin’s OMAD/fasting experience to provide ideas to build a valuable app. Thanks!.Version: 3.1.1

LOVE this app!!!!This app is fabulous!!! I’m using Window via the 7 day trial, right now. I hate leaving reviews but simply HAD to this time. It’s very easy to use, the information is relevant—I love the weight and water tracking options. I like that you can edit your fasting/eating windows because sometimes I forget to pop on my phone and enter that information. It’s exciting to be motivated by knowing what’s happening in my body when I choose to fast consistently. Really awesome—thank you for creating such a wonderful tool!.Version: 3.39.1

Very frustrating !I have used this app a couple months every year since 2018. This year, big changes. I am very frustrated that you can’t go back and change or add your eating windows whenever and as many times as you want. At least, they should have left these options since they were the ones I had before. Despite the many new features, it was better before.....Again, before I was able to make the necessary changes whenever and many times I wanted... not anymore . I am very disappointed....Version: 3.26.0

Not great for ADFThis works well for shorter IF, but runs into trouble for longer ADFs such as a 36 hours. It’s actually inconsistent. Although it’s set to automatic, sometimes it will open and close on it’s own. However, I just checked and is recorded me fasting for over 142 hours (not true) with a goal date of April 14….today is April 19. I’ve tried to parse it out so I have an accurate record but the app won’t allow it. Can’t change date and time. It only allows me to record the current date and time. This is absolutely frustrating especially given that it has all my data..Version: 4.3.2

Pleasant to useI’m enjoying using the Window app. It’s easy to use and is pleasant to look at. I appreciate the calendar view of being able to see the eating window versus the fasting hours at a quick glance. One feature I wish it had was a toggle between the hours fasted and the hours left to go. Right now you can only see how many hours are left in the fast, and I like to see how many hours I’ve fasted. That’s my only critique or suggestion!.Version: 3.48

Very useful but I have a problemI log in on my iPad mini and subscribe for one year. I use this for several months and it’s perfect, no problem appears. But now I want to use the app on my iPhone and found that there’s no method for me to log in the same “account” on my iPhone (actually it is hard to call the one on my iPad an “account”, seems like no registration work has been done). How can I do to log in the same account on my iPhone?.Version: 4.3.2

Tried 4 apps_this one is the best!I’m a ND (Naturopathic Doctor) and this app has been educational to me. I tried 4 other intermittent fasting apps before this one. Once I trained this, there was no need to keep looking. I use it everyday and I love how it helps. It has educated me with the intervals of 🔥 and the benefits of prolong fasting. Makes me want to go a little longer a couple times a month. Dementia runs in my family and to know fasting may assist with the prevention of this is amazing. Love it!.Version: 4.3.0

It could be betterIt does what it needs to but it restricts you to a 12 hour fast if you don’t pay for it. And then with the 12 hour fast, once you set it to one time you can’t change it! The times I first set don’t fit with my schedule anymore so I want to set it to one hour earlier and frankly I can’t. So I try to attempt to end my fast earlier anyways on the time set it gives you. CANT DO THAT EITHER. I started my fast at 10:30 pm and I can’t input that it forces me to put 1 am, which is the original window I set. Trust me you’re better off writing your times down in a journal, like I did at first, than relying on this app..Version: 3.15

Love app but Apple Watch sync needs workDownloaded this app mainly to track my eating window more easily. Love the app for this reason but the Apple Watch needs some help. When I close my fast on the watch it recognizes it on watch and app. But when I come back a little later Watch will show that I’m still fasting while app shows I’m in eating window. I’ve close out app on watch several times but can’t get it to reset unless I tell it to close the fast and go back into the app and revise end time. If this glitch gets worked out, this would be a five star!.Version: 4.3.2

LOVE this app!I have used this app daily since beginning my IF journey (almost two months ago). I love the flexibility of opening my window on the app using the flexible window option, as it seems to vary a bit from day to day. I eat OMAD, and it’s helpful to be able to go back and edit my window if I forget to open or close it. I’m not great at tracking anything, and if an app isn’t easy to use, I’ll often ignore it, but I do use this app every day as it’s convenient and motivating. Thanks, Cal!.Version: 3.0.1

Its really only the glitches!I love this app very much personally i dont use it for fasting anymore i just use it to to track when and how long i eat throughout the day n such, i feel like theres honestly a few ways u can utilize this app! however the glitches have been soo frustrating lately, sometimes its perfect, and then sumtimes for a couple of days straight it will jus be so laggy n delayed as well as hard to even open, theres been a few times where ive opened the app and its glitched me back out three times ina row! i realize thats a common thing with apps sometimes but ive never had it happen so often and multiple times ina row the way it does with ur app. i would say if little things like that gets on ur nerves too much dont use the app but aside from that i have to repeat its a very easy and productive app to utilize!.Version: 4.3.4

I love some things but also frustratedI love how it has the “diary” feature and the reminders. However, it’s not updating when I change my fast. For example, I am currently doing 16 hours. I normally stop eating at 6 and it always has my window close at 12. If I have some wine and stop my eating window at 9 it still says I can eat the next day at 12. Also, if I stop my fast early I will still get the reminders that tell me my window opens in an hour. Super frustrating that I’m paying for the app and it’s not calculating my fasts correctly..Version: 4.3.3

Needs ImprovementI love the look and feel of this app but in my opinion it is not very user friendly. I consider myself a pretty tech savvy person and if I have to spend more than 2 days trying to figure out an app; then I feel it is lacking. I could not get my fasting/eating windows to work properly. Then when I would try to adjust them, there were glitches in the time adjustment windows. I’m sure there is an explanation, but it should be better thought out and work more seamlessly. I ended up deleting, losing several days of tracking and looking for a new app..Version: 3.39.1

Love it!I love that this app tracks both your fast and your window! I’m happy with the annual price of $39, which is very inexpensive compared to so many eating programs. I’ve tried different built in fasts, and am currently just doing the manual. I would like to figure out how to simply input a specific length fast, and for the app to tell me when that fast will be completed. I’m probably just missing something though🤷‍♀️.Version: 4.3.2

Edit problemsSomething has happened where I can no longer enter my start and stop times. What’s up? I started the app on my ipad and was trying to log in on my phone as well. I couldn’t remember my password so I sent in the “forgot my password”. It says it will send me an email to reset my password but it never sends me an email. I need help to be able to use on both devices. Thanks.Version: 4.3.3

Very MotivatingI can't say enough good things about this app. It has truly helped me with my fasting schedule when I started One Meal A Day back in May of 2017. It's a wonderful motivator for newbies as well as seasoned intermittent fasters. I love the updated version with the integration of asking Siri to open and close your window and check on your fasting hours as well as checking to see how long your window is. It's well worth the price asked and I highly recommend using the app..Version: 3.0.1

Huge update makes this the best IF appI already liked the Window app (I tried several). With the latest update, it offers (almost) everything I could want. It’s easy to use and reliable. The best part for me is the new Apple Watch app, so I can open my fasting and feeding windows super fast and without pulling out my phone. The only thing missing is the ability to track body fat % in addition to weight. Otherwise, this app does everything I want..Version: 3.0

Fasting time added! Huge plus!When this was just an eating window I had to use a separate app to track fasting... seems redundant but having a counter for your fasting time keeps you honest and helps you time your day better... I don’t always have a set schedule so having both the eating and fasting windows is huge! I do wish it would keep a record of fasting times as it does of the eating windows, that would be even better..Version: 3.0.2

Straightforward and inspiringI started using this app 5 weeks ago, and have found that it helps me stay on track to support my goals in intermittent fasting. My trends are clear, so I can adjust what I do and it’s reflected in the app. Recently, they added the ability to write notes and images with each day. I use it mostly to add my mood or what I was up to, as I have learned that my relationship to eating is highly emotion-based. I recommend the app!.Version: 3.0.2

Best All In One IF tracker out thereIntermittent Fasting is such a individual thing. Completely customizable to suit each person. This Window app caters to them all. Want to track fasting time? Sure! Want to track eating window instead? Yep! How about weight graphs that Iay over fasting history? You got it! Window makes it easy and fun to track your Intermittent Fasting lifestyle. I’ve been using it daily since April 2017 and it just keeps getting better and better!.Version: 3.0

Terrible data editing methodsIf you are tired to your phone using it constantly then you’ll be fine with this app. Since the data is daisy chained, if you miss opening or closing a window for a couple of days then it is very difficult to catch the data up. When I go camping I don’t take my phone with me. So it messes everything up. I’d recommend a better raw data view for editing, like an Excel view of the data in rows and columns. Edit from there would be easier. 😁.Version: 3.47

Good for focus on eating windowIf your focus is your daily eating window this is good. However I do longer and varied fasts and it was really difficult to see this or follow my fast. For example, I was still Fasting - and I get messages that my eating window is open. Ok fine. But still fasting and then I get message that my eating window is closed. What? Then when I do longer than 24 hr fasts it is really confused. I don’t want to pay so much for something I have to work so hard on. Good point - I LOVE the timeline feature! It is like reading a mini book of my fasts..Version: 3.16

Works well with the Fast-5 programOr with any fasting program: 8/16, AD, etc. Statistics are easy to calculate. You can monitor your fasting window or your feeding window and you can either schedule your windows or just check off when they start and end. I love the average weight feature that tracks your average weight and overlays it along your feeding window time. Shorter feeding windows prompt more weight loss—track it for yourself!.Version: 2.1.4

This app seems to be going downhillI loved this app initially; however, they have added features to it- such as a pop up that requires you to click on a emoji to say how your fast went. I don’t want to click on an emoji when I open the app. Also, it does not always save or register when I log a start or end of a fast. It seems like it has been recorded, but it’s saying I have been fasting for over 40 hours, despite closing my window yesterday, and opening it this morning. I guess it’s time to find a new app to track my fasts..Version: 3.36

Not keeping right timeNot keeping accurate dates and time.Version: 4.3.0

Je ne suis pas capable de faire le challengeC’est geler l’appli gèle tout le temp.Version: 4.3.3

Nice but Apple Watch issuesNice app with lots of info. I think autophagy starts from 18hrs~ not 24hrs as it states in the app. I got it because you can start/stop/edit your fasts in the Apple Watch however the times in the Apple Watch and iPhone app are often different. If it can’t correctly sync then it becomes an issue..Version: 4.3.3

Never happierAlways on point 😊.Version: 4.3.2

Love it!I love this app! First app I can follow and love the daily challenges, monitor my water intake, daily journal +++. Not expensive and if I am going to pay for a app, this one has been worth it. Down 12lbs so far almost 1 month in..Version: 4.3.2

FitbitBonjour est-ce possible dans les prochains mise à jour de mes la synchronisation avec Fitbit pour un meilleur suivi ?.Version: 4.3.2

Charged before free trial endedI wanted to try the free trial but I was automatically enrolled and charged..Version: 4.3.0

;)So I love the app but I’m not great with technology but I just downloaded it me and my mom and gramma are doing a diet and ending it by the end of summer I drink tons of water! Because your app helped me I used to get bloated from drinking the way to the label but thank you guys, I love your app!.Version: 3.44

Help????I just got a new iPhone11 - my Windows app was gone- is all my fasting data lost?????.Version: 3.31

More WaterI would like to have the ability to track all the water I drink not just the 2litres..Version: 3.31

What happened?About once a week I get a pop up that says I have just completed a very long (100+ hour) fast and how did it feel. I can’t close it without answering by clicking on an emoji type icon. My longest fast is 23 hours. I have never done one longer but it keeps congratulating me on doing so. Very frustrating..Version: 3.16

7-Days Too Short for AssessmentAt ~$70 for the year, or $27 for 3-month, only 7 days to get started is just too little time. But I get it, it’s. A limited value app for those who fail. Would have loved to try it but not at such considerable investment after only 7 days. Nice to see positive reviews though..Version: 3.4

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