BetterMe: Mental Health Customer ServiceBetterMe Limited

BetterMe: Mental Health Customer Service

  1. BetterMe: Mental Health Customer Service
  2. BetterMe: Mental Health App Comments & Reviews (2024)
  3. BetterMe: Mental Health iPhone Images

BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey.

Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy.

BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to manage anxiety and increase happiness. Incorporate mindfulness into your everyday life.

Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being.

Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health.

BetterMe Mental Health features:

Self-help plan
• Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead.

Breathing exercises
• Find a compilation of 3-minute breathing sessions to reduce anxiety, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line.

Daily meditations
• Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present.

Sleep stories
• Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result.
• Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully.

Anti-stress sounds
• Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more.

Mental health assistant
• Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief.
• Start a live chat with a mental coach to get answers to specific requests.

This app provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described, always consult a healthcare professional. Use this app at your own discretion and understanding of your own needs.

BetterMe is integrated with the Health kit, so you can track your progress in the Health App.

Download BetterMe today and get started on your self-care journey.

Contact our client support via [email protected].
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Subscription Terms - https://betterme.world/subscription-terms

BetterMe: Mental Health App Comments & Reviews

BetterMe: Mental Health Positive Reviews

Lifesaving AppI’m so grateful for this app. It helps me stay calm and reduces my fear and all my stresses. It’s soothing and relaxing, I just feel better when I am able to just be able to breathe. It helps me be more calm and feel like myself again. I’ve been having so many days feeling trapped, feeling overwhelmed and I just feel so deeply mired in my sadness. I can’t escape it. I need this in my life. Otherwise it’s just too overwhelming and I’m just not able to shake myself out of it. I wish…. I just wish and pray with all my heart that it would come back to me. My joy has left me and I feel so so broken. Please keep making more apps like this one. It’s so vital to so many people like me. The lost, lonely and forgotten. I just have to take things day by day and I just keep praying for a miracle to turn things around..Version: 6.51.2

Mental health journeyJust beginning; would argue the app needs life-affirming stories & focused meditations. There needs to be some important options like speed rate of the ‘Voice.’ Furthermore, it should be an option to, for example, have choices for English language accents preferred, such as in my case, I would greatly prefer a British 🇬🇧 accent from perhaps Oxfordshire or The cotswolds near Oxford University; generally prefer an upper class English accent that’s from a clear-spoken Female or a mellow-bass & an Aristocratic & very upper class & an exceptionally well-Educated/Refined English 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Gentleman, likewise from Oxfordshire, or ‘The Cotswolds’ area or even up around English 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Northumberland or the Cambridge University area. Moreover, it would also be very preferable if maybe three specific types of English 🏴󠁧󠁢󠁥󠁮󠁧󠁿 speakers, both male & female speakers were available to choose from as the “spoken voice” for all aspects of the App. As I requested, the ability to choose, say, a 1.25% faster or a 70% slower rate of speech would be most desirable..Version: 7.14.0

Simply wonderfulVery uncomplicated exercises to help identify the root of imbalance. I have survived a spectrum of deep traumas since childhood. Always being in survival mode left me checked out or to locked into an emotional vortex. Being in that state for so long made adept at manipulating myself into a false sense of safety without truly processing anything. You cannot manipulate the app. The past few weeks have been enlightening in very small doses. The plans are simple and general enough to be applied to your everyday life. I’ve had several aha moments hours after doing an exercise. The reminders are gentle and easy to follow. I selected the childhood trauma and unpacking emotional baggage to start. The foundational premise is easy to understand, relatable, and honest. Love the guided meditations and sleep sounds..Version: 7.11.1

Helpful in addition to therapyI have PTSD-DS and BPD and depression and generalized anxiety disorder. I’m in EMDR and DBT therapies. But it’s so hard to practice the skills without guidance or reminders. It’s a problem discussed in dbt regularly. This app has allowed me an organized way to make sure I’m doing the work I need to do by listing it out for the day, reminding me, and guiding me in the tasks. I’ve used many mental health apps. Every therapist recommends Calm. But Calm is both expensive and cheesy. I don’t want to go on some psychic journey which is how Calm feels to me. It’s cheesy and awkward. This apps has other options which I like..Version: 7.9.1

Really helps so far, but the things I need have to be purchasedI personally am loving this app. It’s helping me sleep, it’s helping me be more mindful of myself and how I should be, and I haven’t clenched my jaw in days (which is major progress). My ONLY ISSUE is it has a lot of things that I really need, locked. This is a mental health app is it not? If I wanted to pay for getting better mentally, I would sign up for therapy, would I not? So, I would recommend this if you need to get started on your mindset, but for deeper problems, go to a therapist. Other than this small complaint, love the app, it’s super helpful considering I’ve been through too much trauma, it’s really helped. Thank you <3.Version: 6.51.1

I seriously needed this app!I NEVER write reviews mostly due to time but I have to take the time for this one. I have Extreme Anxiety and just recently started trying to actively take control of it. The very first meditation session I did was veered towards anxiety & I can’t even explain it but everything the person was saying during the meditation was very needed. It literally made me feel great afterwards! I would highly recommend to any and everything but especially those who might struggle with anxiety, stress, confidence, and much more!.Version: 6.49.0

#1 meditating app of the yearThis app will help you through any of your pain anxiety, anger, sadness, ect I love this app it helped me through anxiety and my anger it can help you to I recommend you get this app now and you will thank me later for showing this app to you you adults can give this app to your teens or little kids or children so they won’t get mad or sad or anxiety over little things again get this app it is sooooooooo awesome.Version: 6.19.0

3 stars for now because I haven’t heard from customs support for3 daysI reached out 3 days ago because I was charged for different subscriptions on the same account. There was some kind of glitch and one was offered for a month on the website. I didn’t get an email confirmation so I searched the app. Then when i got the app and I tried logging in it made a new account for me instead and offered another subscription. I was charged for both and I just want to manage it so I do not get charged multiple times for different amounts just for the same account and service..Version: 7.11.1

Learning to appreciate (keep reading)So - have had this app 3 weeks - waiting to get that email that says “your one month trial is UP “- so I can cancel as advertised - and THEN - it starts to click - I start to SEE and feel the value - my confused self that purchased this is still holding on tightly to “what I KNOW” but is that why I hit “trial” - to KNOW what I already know - in a word NO- I’m starting to feel what the process can offer (hopefully you might as well ) so keep trying - I think it is, possibly, going to be a “changer”.Version: 6.37.0

Thank you!I’ve had trouble with apps in the past that have almost no options if you don’t pay, this is not one of those apps. When you get the app, they do offer a subscription, but most of the time a big discount will be offered. Even if you can’t pay, there are plenty of things to explore. Better than Headspace, that’s for sure!.Version: 6.46.0

PeaceI have found my peace. This ap re-centers you. If you find time to commit to self-care, you won’t be sorry. I feel differently, I live differently. My anxiety has decreased tremendously. The interactive activities can’t be matched. They make you think and they make you feel. Find time for you, invest in you. I have other mental health aps but this one by far is my favorite..Version: 7.14.0

Best App Ever!!!Honestly I love everything about this app! It definitely helps with anxiety, fear, depression, etc. I also love how it teaches you how to meditate! The short stories & sounds when you can’t sleep actually help me fall asleep. As well as the guided breathing techniques. This is a WELL designed app & I truly feel like it is saving & changing my life! Thank you so much🙏🏾.Version: 6.21.0

5 Stars Best Meditation app EverThis is An Amazing app 6 stars if I could this app makes me feel calm and relaxed and it helps reduce my anxiety and feelings and it also helps me when I need to talk to someone but I have anxiety about it. it lets me chose what I need to get rid of from my anxiety to anger and sad, worried and a bunch more this app is The best Meditation app I’ve ever have.Version: 6.31.0

HelpfulThis app is helpful and gives you ideas and things to practice that will uplift your mood and give you better habits to follow when you are having challenging times. I recommend this app for those who struggle mentally and even those who could use some encouragement.Version: 6.35.0

I LOVE THIS APP!!This is the only app I use outside of work every single day!!! I cannot express enough good and positive things about it. Thank you!!! I am truly grateful that it has also been made affordable in different plans so even those with hardships can use it..Version: 7.5.0

Pleasant and promisingHas potential to be a good tool for me to use. My advice to the company is to not overload the user with FOMO flash offers and deals so early on (twice in my first 12 hours). This turned me off of the app so much the first time I used it I didn’t touch it for over a year. Just let them get a taste of the app first before slamming them with deals..Version: 6.19.0

Review of exercise of meditation and deep breathingI was totally engaged in meditation quickly and relaxing to dissolve my physical react ions I have been experiencing due to my depression and anxiety. The speaker ‘s voice was clear and it impressed me with her tone and quiet discussion with me. Looking forward to my next session’.Version: 7.2.0

Phenomenal appBeen going through a lot lately a lot of anxiety and sadness. Also depression and other things I’m not as consistent as I should but if I were him should I would help this is a really great app overall and I appreciate the creators..Version: 6.49.0

I love this app!!!I love this app so far, it’s very beautifully made. I love how it has a person. talking keeping me engaged and interested. I highly recommend this app to some struggling with loving their self and overcoming their inner trauma in order to make peace with themselves😇.Version: 7.14.0

Actually very healing appI suffer from anxiety and am currently dealing with a loT in my home life work and relationship. I’ve found that these activities to really help alleviate the burden and stress that I am feeling within the moment..Version: 6.42.0

This app is THE BESTSo for awhile I have been trying to look for an app to help me meditate and I couldn’t find one. Yes you CAN pay but you don’t have to and even if you don’t pay it still has amazing features. The first night I used it was the best night of sleep I’ve ever gotten!!.Version: 6.47.0

Why?I realize developers need to make money. I get it. But why do I have to subscribe right away to use this? I’m on a limited budget and got recommended this and I can’t even get through without doing the trial and then being charged $15. I wish there were more affordable and accessible options..Version: 7.13.0

Love mental health appI hope to get a year subscription as soon as I get my ne credit card cuz my wallet was stolen a couple weeks ago. But the app helps to work on everything. Thanks so easy to use also..Version: 6.35.0

At peaceI just open this app and for the first time ever I have meditated. I was able to clear my mind and be relax. I had no idea how much of an impact a few moments of breathing would have on my mental..Version: 6.47.0

Like it but needs to sync across devicesIt is a nice app and I really appreciate the articles but I wish I could sync it between my iPad 12.9 and my iPhone. Now when I go in the items are different on each because I haven’t gone in both each day.Version: 6.51.1

Really great!!I really really love this app, I love the plan in has through the day! My only complaint is a lot of stuff is locked behind a paywall :/ and unfortunately I don’t have the money to pay Please make more things available!!.Version: 6.50.0

Best app ever :)So far I have been using this app for better health and to help my anxiety, it’s amazing. I usually don’t write reviews but in this case I hope other people use this app too. 🩷🙏.Version: 7.13.0

Refreshing and easy to use.Helps you obtain a huge release from toxic stress build up. Better when obtaining a professional back massage ..Version: 7.0.0

Haptic feedbackVery effective.Version: 6.48.0

It’s the best!When I was stressed at first then I downloaded this app and I feel way more better download this app if u have any bad things u deal with!.Version: 7.14.0

The guiding voice is like a robot!!The guiding meditation sounds like a robot.Version: 6.47.0

ChargesCancelled and still getting charge … how do I contact ? Single mom and can’t afford !!!! $50 random charges !!!!!!!🤬.Version: 7.14.0

MéditationTrès ressourçante et agréable.Version: 7.11.1

I love it but..It’s a great app it helped me have a better relationship with my parents but WHY DO I NEED TO PAY TO GET SELF CARE😭.Version: 7.14.0

I love itI been 10 minutes into this app because of anxiety and stress.Version: 7.12.0

8.7/10The relaxing songs, daily sessions, and calming breathes each day I can take is all thanks to this app. I listen to the voice on the other side, and suddenly the real world all stops, and I can take some me-time, along with a bit of time to appreciate everything, and as someone who struggled from divorce, creepy encounters, pushy friends, trust issues, and the fear of men thanks to younger struggles, this is really helping me, and I’m hoping it’s helpful for anyone else who downloads this app. The only things that annoy me are the amount of deals I get, or how most of the things cost money. Other than that, I’m doing fine with this app..Version: 7.12.0

GoodJust thank you.Version: 7.9.1

I love thisI love the music.Version: 7.7.0

Love, love, love!!This app is amazing 🤩 I always have a breathing exercise, a meditation or a calming exercise. Along with reading, mental health issues, sleep stories followed by sleep music. This has my whole day covered. I am an ADHD er and even if I know I should do it, I sometimes don’t. Me is always here to help me, remind me and encourage me. LOVE 💕.Version: 6.51.1

AppreciationI only have explored a few things on this app but I appreciate the good that I have taken from it. I use what I learn to myself and others in everyday life..Version: 7.5.0

Très contenteJ’adore l’application sa m’aide extrêmement pour mes grosse crise d’anxiété.Version: 7.5.0

WoWC’est arrivé dans ma vie pile au bon moment. J’écoute de plus en plus les signes de la vie et je suis très heureuse d’avoir découvert cette application. Milles mercis.Version: 6.40.0

GoodActually really good I don’t understand the negative reviews Just should add more to the app even if you have to pay for it.Version: 6.47.0

MéditationTrès bien mais trop court melan.Version: 6.39.0

WowAmazing app helps a lot thank you.Version: 6.39.0

Love this appIt’s very relaxing.Version: 6.24.1

Love itI love how the meditations are all organized and tackle specific things and problems. Love this app.Version: 6.5.0

Just PurchasedI completed a questionnaire and was offered meditations and other sleep support for a reduced price of $9.99. There wasn’t anything about a weekly fee or being charged after my initial investment. If there are going to be additional or routine charges I am not interested. Please let me know how this works going forward. If there will be additional charges please cancel my purchase..Version: 5.10.0

Communication facile et rapideSuite à une manque de compréhension, nous avons été chargé plusieurs fois durant le même mois. L’équipe a très vite répondu à la demande et tous a été résolu à l’intérieur d’une heure.Excellent service la clientèle . Attention nouveau client, le tarif affiché est pour 7 jours et non par mois comme la plupart des applications payants..Version: 5.10.1

Free International Money Transfer 💸Enjoy high maximum transfers into more than 20 currencies while saving up to 90% over local banks! The cheap, fast way to send money abroad. Free transfer up to 500 USD!AdvertorialVersion: 7.15.0


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BetterMe: Mental Health iPhone Images
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