HICLUB, INC.Mintal Journey:Self Care Diary Customer Service
- CompanyHICLUB, INC.
- CategoryLifestyle
- Published2021-06-27
- Current Version1.5.0
- PriceFree
- Content Rating4+
- CompatibilityMin. IOS 10.0
- Mintal Journey:Self Care Diary Customer Service
- Mintal Journey:Self Care Diary App Comments & Reviews (2024)
- Mintal Journey:Self Care Diary iPhone Images
** What Is Mintal Journey **
Mintal Journey is committed to improving your mood and sleep quality, helping to relieve your stress and anxiety. Record your mood, follow the guide, and then meet a healthier and more mindful life. Try this most useful app for FREE now!
This is a safe place to track your life and daily emotions, resolve your negative thoughts and help you better understand the causes of unhealthy psychological symptoms, and avoid things that cause depression. Once you continue to use these fun and easy-to-use instructional logs to develop a habit, you will be able to develop self-love and self-acceptance.
For security reasons, we will never collect or disclose your personal privacy to others, and your data is only stored on your mobile phone.
**Main Function **
Record your life and mood anytime, anywhere
Recognize the various elements of emotions and get out of the vicious circle
Practice CBT and DBT techniques to adjust your emotions
Decide on your life goals to nourish your personal growth
** How Does It Work **
You can use the emotion tracker to get signs of your emotions, solve your worries, and record whatever you want to express. Whether it's a specific experience that makes your mind painful or uplifting or any unimportant event.
Mintal Journey uses Cognitive Behavioral Therapy (CBT)，Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness exercise, and Positive Psychology to help improve your mood.
Our professional guided journals are constantly updated and are developed by psychologists based on large amounts of data and user practices. It can help you expand your recognition of the things you have experienced, set your sights on achievable goals, and increase your happiness.
You can access all past mood records. When negative emotions are over you, you can find encouraging memories in these records, and adopt positive thinking to accept the past and enjoy the present. Periodic negative emotions can be relieved here, allowing you to maintain calm and motivation.
The entire style is designed to be soft&calm, surrounded by warm and caring colors, so you will feel relax and comfortable when using it.
** How Does It Help **
Writing down your emotions will make you feel relieved. It allows you to identify anxious thoughts or stressors, and you can better address them by identifying them.
It helps improve your confidence and self-esteem, so you will feel more empowered, and more sure of your next course of action.
It helps you reflect on your past experiences that might be bothering you, and strengthen positive beliefs to address stress, anxiety, and any other negative thoughts.
You can consider how to improve in the future or what measures you can take to correct the current mood swings. Self care is a subject that everyone needs to learn.
** Privacy And Security **
Don't worry about your privacy! Data stored in the app's private directories are not accessible by any other apps or processes.
Read more about our terms and conditions here:
- Terms of service: https://globalpage.creativeappnow.com/infos/journey/mj-US-terms-of-service.html
- Privacy policy: https://globalpage.creativeappnow.com/infos/journey/mj-US-privacy-policy.html
Mintal Journey:Self Care Diary App Comments & Reviews
Mintal Journey:Self Care Diary Positive Reviews
SickI really like this app, there are differnt topics that give you time to decide and clear explanations and I can read it pretty well. I have trouble reading clearly and i stumble up words prettyyy often. I also like the settle colors and the drawings, the options and the way you can release the emotions you feel and how you can deal with it.Version: 1.5.0
Premium pop up stressed me out.This app has helped me on days when I felt really low in the few weeks I’ve used it. Its music is calming and the advice it gave was really helpful. I thought to myself that this was the perfect free app for recording and tracking mood, but guess I spoke too soon. It’s disheartening and disappointing to see a paywall for premium things to unlock. Especially as a pop up before I even get to typing up a new entry. I guess that’s just how it is. A small app gets too big and the developers need money to maintain it. I get it. I’m just going to take my journaling elsewhere. Maybe take up an actual pen and journal in real life. It’s a better alternative, and I don’t have to stress out about spending on another subscription service. Even though this was mostly a negative review, this app has helped me open up about a lot of things. It even gave me the courage to write this out. I’ve never actually done something like this in a long time. For that, I’m thankful for the short journey we had..Version: 1.4.0
YOU NEED ITI was in a very dark space and I hated the way I looked, but this app is a game changer. It made me realize I’m enough and that’s enough. In five minutes I felt like a new person. It’s online therapy! No matter your age, religion, or personality in general this app is just life saving, LITERALLY. Please download it, you will be a new person. 💜🎨🎶🏳️🌈✨.Version: 1.1.0
I can’t even tell you how much this will helpThis app is just .. amazing it has lessons and helps you so much idk how to say it! And I’m only on day 1 and it is amazing !!! YOU NEED TO GET IT NO CAP it has tracks and so much it has relieving breath takes memories stuff and all I for sure recommend.Version: 1.3.0
AmazingThis app really has helped me over these past few day where I felt like I wanted to give up and all I remember to open this app and I just felt like myself and this app is one of the best please get it I’m sure you will love it 👍🏾.Version: 1.4.0
Hoping for the bestI used to use anther app and it wasn’t very helpful but I feel like the app will be so helpful and it helps you! I start school really soon and I always get stressed hopefully this will help me manage my school and home life.Version: 1.3.0
Something Worth GettingThis is one of the best mental health apps out there. As one who has been struggling for the past few months, this app has really helped me. I would recommend this to anyone..Version: 1.3.0
This is a very good appHelps me with problems and makes me motivated if i had not down loaded this on tiktok i would have been a completely different person.Version: 1.3.0
This had helped tremendouslyI love this app so much. It has helped me a lot. I love reflecting on my day on this app and you can do things on there to help with negative talk, practice gratitude and much more. I 100% recommended trying this app.Version: 1.1.0
Love itIt’s awesome i love how I can express my feelings it’s not hard to do anything I just love how you can reflect and later if your happy just expressing is the way for everything..Version: 1.4.0
Dude, this is awesomeI just started using this app and I feel great. It helps you with your mental self esteem, your mental issues, and mental health. It’s like talking to a therapist whenever you want. It makes me feel so calm..Version: 1.1.0
My depressionThis app is so amazing I’ve been feeling so horrible about myself at such a young age that when I downloaded this app it’s like it made me feel more comfortable with it.Version: 1.0.0
CalmThis app is making me more motivated and positive then i was before….I would totally get this app if i were you.Version: 1.1.0
This app is incredible!!I’ve only had this app for 5 minutes and this is so amazing and calm!.Version: 1.1.0
AmazingThis is the most awesome app ever!! totally recomend.Version: 1.2.0
PayingI hate that you have to pay for some of the best stuff.Version: 1.5.0
I LOVE IT! TYSM :)I really love this app, it’s like many other therapy apps, but free! It’s a little repetitive, but I really love it. It’s helped me think more positively, again thank you for this app :).Version: 1.2.0
I suffer from generalized anxiety disorderWriting out my thoughts onto this journal helps soothe my emotions . The music is so calm. Good choice ..Version: 1.2.0
👍 good appThis app is so nice 😊.Version: 1.3.0
AwesomeThis app is awesome.Version: 1.2.0
Wonderful app, really helpsI used to be so insecure, stressed, and anxious about everything and everyone This app really helped, and it’s nice to know I can write my thoughts and feelings down without anyone judging, just giving advice and helping. So far this app has been completely free, and it’s a nice clean app so I know how to navigate it. I was struggling on the brink of depression, and this app is the thing that pushed me back to happiness. It’s motivational, kind, non judging, inspiring, and much more. Would 10000000% recommend for anyone, all ages..Version: 1.1.0
Hello!So I’ve just starting using the app so far it seems so smooth and easy to use, I’ll give an update in awhile but I’m sure to love the app I recommend it for most people with troubles in there life, I’m someone who’s going though a lot right now.And I feel like this will help..Version: 1.2.0
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