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Use the power of guided meditation and mindfulness to be happier, stress free and able to overcome adversity.
Choose this gentle meditation and relaxation techniques to weather any storm and listen when you need mental and wellbeing support.
Through the power of visualisation learn to meditate, be calm, and create a relaxed happy mindset. Achieve positive change in all areas of your life and use this exercise to achieve your goals.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Visualize Healing with AJ App Comments & Reviews
Visualize Healing with AJ Positive Reviews
Excellent but needs improvingWhen I bought this app I declined the email newsletter yet each time after I finish the program there's a box thanking me for subscribing. Also, in the white light ball part where the ball increases to 3 feet in size it's then supposed to encompass your entire body. That's fine if you're real small or a leprechaun but kinda stops the glow you're in while you stop and say to yourself "okay 6 feet should work"..Version: 0
Just what I neededI have been searching a long time for a meditation like this. I honestly have not been able to stay awake to hear the end of it, because it is so relaxing that I fall asleep. Although I didn't purchase this for sleep , I definitely needed something to reduce stress and anxiety do to a medical condition which has been interfering with sleep. This has truly helped with all three conditions. I look forward to listening to this everyday! I have others meditations by the same narrator, but this is hands down the best in my opinion..Version: 8.38
Best App EverI have a lot of anxiety that sometimes causes me pain in certain areas of my body. This app and Andrew Johnson’s voice is pure magic for feeling better. I absolutely love every aspect..Version: 9.4
WonderfulI wish there were more healing meditations by AJ. I would love three or four similar to this one. This one is so good at helping to imagine healing yourself and project good health. Please do more!.Version: 9.2
Changing my life with your voice👏👏👏Thank you for sharing your gift of mediation! Your apps and voice are my new obsession, they have worked from day 1! I started listening 3 weeks ago to stress free app... As a workaholic and a person who cannot shut the mind off until I discovered you, I am so grateful for the peace you have brought into my life... I am sharing your information with my friends because I know it will impact their life as well... I only suggest that there is a way to gift your apps, because I would buy and send to so many people to get them started!!!! ❤🌍✌.Version: 6.1
Andrew is A+++I have many of Andrew's marvelous hypnotic recordings, and I can honestly say that each is a masterpiece. It would be tough to choose a favorite. This one focuses on engaging the mind to aid the body in the healing process. There is no sensationalism, just the gentle assurance that the listener has this innate ability. The app is easy to use, because there are simple choices. Configure for the number of repetitions, and for the ending you prefer: wake up, delayed wake up, or sleep. The background music is very soft, and does not distract. Andrew's Scottish burr is initially a bit difficult for the American ear, but becomes easier to understand after a few listening sessions. Nothing could be more enTRANCING than the earnest encouragement of a native Scotsman, so prepare to be hooked on Andrew Johnson's great apps..Version: 0
I Can't Explain It, But It WorksI have used Andrew Johnson's "Relax" and "Deep Sleep" apps to great success and so thought I would try this one since I suffer from frequent headaches. I am not someone who believes in a lot of "new age" kind of stuff and I've never really tried meditation before, but this app is incredible. It leaves me with a physical feeling of euphoria all over my body, as though I've taken some delightful drug. I don't know why this works so well, but it really does..Version: 5.0
Fantastic app!I love the "healing" app. Since I've started using it at bedtime, I sleep better, I wake easier, I feel better physically and I feel happier. Andrew Johnson has a very soothing voice and his technique works well for me. I have to trust a hypnotist to really let go, and his style of saying "if it feels natural, if it feels comfortable" assures me that he's always respecting each listener's comfort level with hypnosis. I highly recommend this app..Version: 0
Weird at firstThe first time I listened to this I found it hard to get the 3rd eye portion to feel natural. But after a few times you start to get it down Overall the intro is very relaxing and so is the rest of the tape. I would recomend this to anyone, although I can't tell whether this actually helps with the healing of my body..Version: 0
Best app!... and I have a LOT of apps! This is the first time I have been that inspired to review. The incredible adoration I'm experiencing may derrive from having a boyfriend from Glasgow a couple of years ago. Yum! Anyway, I have heard the same old hypnosis techniques over and over from other apps and CD's. This unique style takes some getting used to if you are very familiar with other cookie-cutter hypnosis programs..Version: 0
Another Amazing App!I find myself feeling like a broken record reviewing Andrew Johnson's apps: He's amazing!!! If you are looking for a sleep aid, any of his tracks are perfect. Personally I fall asleep to this track the fastest. Deep Sleep is what I go for if I need to feel awake after too little sleep. Relax is wonderful to wind down with. As far as healing, I believe it depends on the user. If you believe in healing through meditation, hypnosis, prayer, or just mind over matter, this app works wonderful. I've noticed lesser allergy symptoms as well as faster recovery times with this relaxing app. If you think self/guided healing is bullocks, then why are you even reading? :) Another 5 Stars to the amazingly talented Andrew Johnson!.Version: 0
Nobody better....It's now a family joke---I'm off to a good night's sleep with "Andrew." I've been using his apps since November and now sleep through the night, no longer grind my teeth, and in general feel more relaxed, way less anxious. His apps are uncanny. He says the right things in just the right way... And the background "music" encourages slow, measured breathing..Version: 0
Wonderful!!!I purchased this app a few days ago. Hadn't gotten around to trying it as I have several other Andrew Johnson apps. There's only so much time per day for hypnosis!! This was truly a wonderful experience. As his velvet voice described the beautiful orb getting smaller I wanted to make it last longer!!! My broken finger hurts less too!.Version: 0
Super programI highly recommend ANYTHING Andrew Johnson does. I have listened to several of his programs for a while now and have slept better than I have in months and felt better, too. His voice is so calming and easy to follow. It's had a profound impact on my physical and emotional well being. Well worth the small cost..Version: 0
Love this app!Andrew Johnson has done it again...I have most of his apps, and this one is a welcome addition. I have TERRIBLE insomnia & these actually put me to sleep before the intro is finished. I have been able to cut back on prescription sleep meds almost entirely since I started using these apps...highly recommend!.Version: 0
Great appI love andrew's apps. They are amazing and very relaxing. I had a little bit of difficulty with this app in the begining because of the 3rd eye thing but I got used to it. Now I can easily use the app, it took me a week to get used to it. However this is a great app and you should get it. I recommend all of his apps..Version: 0
WonderfulAndrew Johnson's voice, composition of words, and intonation just works for me. His method of relaxation and visualization is not different from others yet when I listen to him things happen. The only problem is that I never get to the end because I am so relaxed that I fall asleep. Thank you Andrew. VLE.Version: 0
Great great great applicationExcellent application. Great choice of words making it very easy to Assosiate to the guided meditation. He has a very good voice. The background music was great also and it was very different from the typical new agy type sounds they put on guided meditations. I highly recomend this. Well Worth what it costs..Version: 0
Haven't gotten the hang of itI have all of Andrew Johnson's apps, and I love them. While this one is realxing like the rest, I can't quite get the third eye thing down. Probably just me. I would recommend "Confidence" or "Relax" over this app..Version: 0
Where ya at Andrew?I'm leaving another 5 star for Andrew, as his is one of the only styles of hypnosis that gets the job done for me. I agree with another Andrew fan... that I wish there was a session for energy, but I know that production time in the studio costs money, so... Here's to hoping that Andrew releases more great sessions soon!.Version: 0
Another great app!I just love Andrew's apps - I had a horrible headache early this AM, so I got up, popped a few ibuprofen, grabbed an ice pack then turned this particular app on, I fell right back to sleep - generally unusual when I'm sporting a headache such as I woke up with (sinus migraine). I awoke about an hour later when the alarm went off, headache free….Version: 6.1
Answer to prayersThis is by far the best of all apps he has. I have chronic pain from spinal injury and to get any relief or rest requires a great deal of drugs to sleep. Im able to get a good nights rest from this with little drug use thanks to Andrew Johnson app. I highly recomend this to anyone seeking reliefe..Version: 0
Great apps for a quick boost & lasting changes!Love his style & apps! All of his apps definitely work starting from the first time. And they all are a sure bet for a restful sleep while adding to quality of your life! Thank you Andrew Johnson!.Version: 6.1
Was it just me...Or could you actually feel the white light all through your body? What an amazing feeling. The relaxation is something I would pay $2.99 for each time. Skeptics beware, this is a truly useful app..Version: 0
Very relaxing, can feel troubles melt awayHighly recommend to anyone stressed or feeling sick. I use this program to help heal my body from a serious surgery and I feel heaps better and relaxed allowing my body to heal itself!!! Well worth every penny!!!.Version: 0
Great app.Awesome app! Helps me relax and peacefully fall asleep when Ive had a busy, stress filled day. And it actually works, I have bought just about all of them, they are just great to have, I truly recommend this app. 5 Stars!!.Version: 0
RyryrI have 5 of Andrews hypnosis apps! I love them... He is wonderful, when I use them I definately sleep better and feel better in the morning... I was on sleeping medication and don't have to take it anymore! Love him!!!.Version: 0
Love itI have several of Andrew Johnson's apps, and I love them all. I listen to one of them every single night. Andrew's voice is gentle, comforting, soothing and unhurried. I can't recommend them highly enough!!.Version: 0
Excellent guided meditationExcellent guided meditation using white light healing. Andrew's voice, pace and word choice are just perfect for me. I've been using this to help recover from minor surgery and have been very satisfied so far..Version: 0
Give a tryI've noticed that I feel more confident in facing my challenges and more inspiration to find my motivation. Whether or not it heals...? I believe only god heals but this helps me get into the reflective mood..Version: 0
Self employedGreat program helpful to me to see in different way life more relax & gentle help all people in different level i think great thing for world where theirs are need to relax enjoy life just alittle more thank Andrew.Version: 0
Absolutely amazing!I love these apps. I'm currently using the wellness one to get over a cold and immediately after my session my throat no longer hurt. Well worth the few bucks. Love it!.Version: 0
********THE BEST********I have tried hypnosis before with no success. These are the BEST apps ever!!!!! Truly amazing results. His voice, the soft music, I usually fall fast asleep way before it's over. Now I want them all!! REALLY HELPFUL ; ).Version: 0
Love Andrew!I have five of Andrew's apps and I love them! He's the best! I won't use any other meditation app! I'm always watching for him to put out new ones. Worth every penny!.Version: 6.1
Nice!Don't give up if you feel it's not helpful. I found it to be a great addition to Andrews apps when I use it more consistently.Version: 0
Helpful In Many WaysI listened to Andrew Johnson's "Healing" app every night while I was finishing my MA degree. His app helped me fall asleep and also got rid of a lot of my stress. I highly reccomend it!.Version: 0
Be prepared to SLEEP!I was a total skeptic but this is very relaxing, only if you are willing to listen, which I wasn't at first, but, it works and is very soothing..Version: 0
Love it!Love it! I usually have a hard time sleeping or relaxing, this program really induces me to relax and calm down after a hectic and stressful day!.Version: 0
Thank you!Very helpfull!!! Could you please make one for starting my day feeling good happy and energetic?....Thanks again!.Version: 0
Worth every pennyI also bought several of his other apps as well. Andrews calm yet assertive voice is literally hypnotic. I have been meaning to take a class on different forms of meditation, then I found this app and have been enjoying it daily. Hope you enjoy it as much as we do. MeDoc25.Version: 0
Life-Transforming, trulyUtterly invigorating. There are no hokey chimes or chrystals, no rainstick droppings, no syrupy guru overtones. Just compassionate, expert guidance delivered in Mr. Johnson's soothing Scottish brogue. Invest in yourself - I dare you not to buy a handful of these life-transforming programs..Version: 0
Satisfied customerI his stuff! I have all of his apps. Highly recommended!.Version: 0
This relaxed a combative peepGot me relaxing with the third eye stuff first go. Nice app, and the layout and graphics are easy on the eyes:).Version: 0
Awesome tapesI have 6 of your tapes and love them all. They're just the best, relax me so I can sleep. Thank you..Version: 0
Very powerful and relaxingAwesome. Never knew an accent could be so powerful in hypnosis. Works really well on me..Version: 0
Great!Thank you Andrew Johnson. I have several of your relaxation aps, but this is the best so far..Version: 6.1
WonderfulFrom a person who has a phone full of apps that are ok this is the one that is my LOVE! Thank you for creating an app that has and will forever change my life. The way the script is created combined with the lilting and ever so soothing voice has finally given my reactors an opportunity not to, which in turn means I can finally stay at rest, which in turn has finally given me back my life.....Truly Forever So Very Grateful.... Merriest of Christmases to you and your family, mine finally has their mother back that has been missing for many a season! Sincerely, Kelly McDonough.Version: 8.32
Highly Recommend!Our whole family loves this app. We have many of Andrew Johnston's app's and love them all..Version: 6.1
Love itI have many of Andrew Johnsons' apps but this is the one I listen to most!.Version: 6.1
All His Apps Are GreatI've used many of Andrew Johnson's apps, and they have helped me immeasurably. Excellent stress relief..Version: 0
Own most of AJ's appsMost seem to work for me; not sure if this one, the social phobia or exam prep do. Still enjoy listening to them!.Version: 0
I love thisI use it most mornings and it helps a whole lot in getting me through a stressful day, this app is awesome.Version: 0
VERY GOOD. Soothing.I really like his voice (soothing Scottish accent). The options (long or short induction) and the Tempo of the meditation (not too slow, not too fast). :) Very good. I enjoy his other ones too! (Relax and Positivity) His voice is soothing enough to help you relax, but commands enough awareness to stay awake during the meditation. ;) Good for beginners needing a guide into Meditation. (It truly IS good for healing, and I was skeptical. Keep it up!).Version: 0
Great appVery soothing and relaxing. His voice is very calming. One of the best I've tried..Version: 0
Healing, lose weight and relaxWell done, very soothing voice.Version: 0
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