Workout Planner MuscleFit Customer Service

Wow, like having a personal trainer in the room with you! Keeps you on track with rest and exercise. Quick workouts so anyone can find the time to complete them. The moves look so easy but you can sure feel the muscles worked after completion! Great for us older adults to get back into good health habits and maintain our mobility and flexibility! Can’t beat the price especially when you consider the cost of memberships.

It’s a good exercise app for the most part it keeps you going. The biggest issue is instructions at the beginning of some of the exercises don’t match what the exercise is. Some are accurate but others are vague and when you start doing the exercise the movement changes. The guy doing the exercise is also doing the wrong side. Instructions say right and he’s doing his left. Overall the so does what I wanted and that was to have a program to follow. Setting up your individual exercise program is really nice to avoid injured limbs.

This workout is very inspiring and has motivated me to get up every day and push. Sometimes it’s not about how much you do it’s about what you do. I recommend this plan for anybody trust me. It will definitely get the job done. The one thing I definitely love about is that you can always go back throughout the day and complete the routine over and over again as many times as you like.

I am pleasantly shocked at how well this works for me. I’ve been telling everyone I know about how much I like this program. The workouts are simple yet effective in increasing range, strength, and mobility. My balance is much improved as well. I didn’t have much hope in an exercise program that was only 7 mintues long but I was shocked at how effective it was. I see myself using this for years to come.

I figured I was just getting old. Gained some weight, had a hard time walking up stairs, always felt tired and just “ugh”. Starting to see adds for all these exercise apps and ignored them. Then I ran across Muscle Fit and said sure. Well it saved my life Been using it daily for my workout and then walking exercise for almost 2 months. I can walk up stairs without holding the hand rail, I am sleeping so much better and i actually have a pep in my step. Then I started following some of the recipe recommendations and began loosing weight. Blood pressure is down and my mood is way better Forget all of these other programs and try MuscleFit. It really works. Thanks for saving my life

Effective and very easy to follow instructions I love the fact that that you can decide the breaks in between work outs or change different work out plans it also gets you ready to prepare yourself for what’s coming very smart work out

This is my third day into this work out app, and I’m loving it. I recommend this to anyone who is looking for a real work out experience for strength and flexibility. I’m start to feel my body weight slowly making a difference. I will continue to do this until I am seeing the results that I’m looking for.

The 30 days routings of, no more then 15 mins of out your day are very beneficial and transformative. My first 30 days, I lost 4.5 lbs. and that was only doing the chair routine. I was skeptical about the price, but if you can give it a short amount of time and a valiant effort, you will see results of time.

I was happy as the workouts began because I could do them without straining my back or neck. The idea of the chairs support was spot on. I found the workouts diversified and manageable but never challenging. Then a bit boring. Then I stopped. Maybe earlier instructions on how to ramp up, or target certain areas would have allowed me to tailor the program to my satisfaction. Anyway, thank you for the chair support suggestion.

I had three surgeries from which I am recovering. This happened at the end of last year. Of course, my gym time is limited and I’m not at the point of full out routines. These exercises are getting my body back to gym readiness. I am grateful that I have this option. Thank you!

So far so good. Started on my 2nd workout. Trying Tai Chi this time. Back to the chair yoga this time and feeling a little more challenged by some of the workouts. Still liking the daily workouts though. Still at it on my second Tai Chi plan. Haven’t decided which plan I’ll try next.

I’m 72 with pulmonary fibrosis and Parkinson’s. Also having had 5 major spinal surgeries can finally have an exercise program that fits my disabilities. Thank you to the creators for giving disabled people a wonderful opportunity. I would encourage others like me to sign up.

I’m a soon to be 69 year old that was struggling to maintain fitness and mobility. This daily dose of chair exercises was just what was needed. After two months my flexibility and core have improved dramatically. It has become part of my daily routine.

Would like the app to allow you to make up a day if missed. Other than just leaving it blank. And show some type of credit if you do the exercises of the day more than once. Also, if they could change up the background music. Minor but…

I’m 61 years old, I was looking for a workout that was achievable and with results. Very happy I found MuscleFit! I’m feeling and looking good! So easy to get a quick workout in my schedule! No one should have an excuse not to try this program!

Silly little five-minute workouts. Wave your arms around, make circles with your legs, burn 40-50 kcals. Couldn’t possibly do any good. After a month, I have solid calves, bulging biceps, and it’s even starting to sculpt some abs. Where’d that come from?

I never in 1 million years thought a chair workout would do as much benefit as it has. I’ve lost a few pounds and I feel so much more confident just finished my first 28 days and I’m excited about the next 28 days.

I have been looking for a way to get back into fitness. This app is awesome! Short workouts and I can make adjustments to fit what I want and need. There are a variety of challenges to keep me on track toward my personal goals.

I haven’t used this program nearly enough as I should have but I love that it tracks my progress with other benefits as well. Would love it if it had better volume control to music ratio and the apps music is kind of meh but overall amazing.

Great exercises, program is slightly imperfect at times but still very good to follow along. I’m past 100 consecutive days and the results are better than a gym membership! (And I’m old!☺️) I Highly recommend this app for anyone who wants to get into better shape with doable training!

I started doing these workouts after retiring and along with the stationary bike I do these workouts every day it gets me moving and slowly building up the intensity so I don’t stay immobile it makes me move and active

I’ve been doing this for a couple of months. I notice increased flexibility and strength. What I find amusing is that the demonstrator is confused about his right and left and the narrators mispronounced words. Definitely worthwhile for seniors.

I started this program to reduce the effects of aging and inactivity on my body. I was skeptical about any real improvement. After about a month I was pleasantly surprised with the results.

I’m 63 and totally out of shape. These are not too hard and it’s self explanatory all the way. Looking forward to getting back in shape. At least for a 63 year old with health issues. 👍

At first the exercises feel easy but after a while your body starts to heat up until you’re about to sweat. I feel accomplished when I’m done. Unfortunately the exercises were too easy for me.

The programs available give your body the ability to improve stamina over time.

I’m just playing around with this app. I’m a lifelong athlete of 41y cross-training:10+years gymnastics/1 varsity , 3y varsity track/100m hurdles and sprint, dance, martial arts and natural bodybuilding. It’s fun playing with the workouts. Mine are more intense.

I love my Tai Chi sessions. I get to set them and if I need them more challenging, I can do that. But ever since I’ve began doing Tai Chi 45-days ago, the pain in my left knee has gone away. I also use Tai Chi as a form of meditation.

Activities are dialed in to my needs and ability. Getting longer and more intense as I stick with it. Almost like I have a personal trainer.

This has been a great enhancement to my efforts to get back into shape. Getting older, it has been much harder but chair yoga is helping with both flexibility and conditioning!

Pretty decent workout at least with the different levels it gets a little more challenging .

There is enough depth and fitness information in Muscle Fit to transform someone’s physical condition and achieving real goals.

It would be nice if the voice directions matched the leg in the video. In other words when they say rotate the fight the video would match and not be the left.

I have only done a couple of days, but what is nice is that the workout plan seems to be taking my numerous injuries into consideration.

I’ve been in the gym for over fifty years. I started doing muscle fit to help keep my core strong as I age. It’s helping me. Love it.

I really like it and I will stay with this workout because I know that it is going to be My second best friend .

It’s a great place to start. It’s a good workout. I’m very active, but this helps me with better flexion for sure. I’m enjoying the music too. :-)

The left side of main struggles with workouts. I’ve been doing this for only three days now. Im feeling like Forrest Gump.

After being paralyzed from wast down for 6 months and back surgery months ago had no muscle left now I’m getting my muscle back 👍🏼

Great..editing needs work

Great visual instructions I like the pauses Overall length is perfect ASJCanadian

Thank you very much

Very good. Could be more variety. Jim

I had doughs about the program but in two weeks I have noticed a big difference in my energy and reduction in size of me belly

Wow after doing muscle fit for over a month now I can touch my toes and bend down to pick up change off the floor without looking like a total idot doing a swan dive holding onto everything in sight. I am very pleased with the results.

J’aime la simplicité et le fait qu’on demeure vraiment assis sur la chaise

Je fais le programme d’exercices sur chaise depuis 1 an. Après 4 mois j’ai vu des changements significatifs. Plus fort, plus souple moins de fatigue, et senti que j’avais plus de capacité et que j’avais moins à forcer pour faire certaine tâches et je me sentais plus confiant pour faire des efforts physiques.Mes douleurs de façons sporadique au dos ont disparu et j’ai plus de plaisir à faire mes loisirs. Maintenant après un an, cela fais partie de ma routine de la semaine , 2 ou 3 entraînements qui me permettent de gagner en force et de rester mince. Globalement j’ai gagné 9 livres de muscles et perdu 2 livres de graisse. Je suis très satisfait du programme et je continue à le suivre.

Être plate-forme d’entraînement multiples est super!

I started chair training six months ago and although I haven’t used the routines EVERY day (perhaps on average three times a week) my energy levels are much improved and, since I’m not using weights, the stresses on my joints have been considerably reduced. I’m 73 and this is just what I needed!

I was a bit dubious but with my work and travel schedule haven’t been able to stick at exercise regularly or make a fitness centre work. As a physician I am cognizant of the importance of core strength to maintain vitality and even prolong life as I deepen into my 60s. I can feel the work of my abs, arms, quads, lats etc…with this program. I don’t look like the AI guy but neither my wife nor I care.

Good app

Decent burn even in the chair-based workouts. Great cool down after padel. Core strength and flexibility both noticeably improved after 30ish lessons

Can’t keep same workout schedule when you adjust any of your physical parameters. Other than that I like it.

Pour tous les niveaux

Enjoying the workout, getting the old muscle working.

Training

Helps motivate me toward activity, but the activities remain within my capabilities. 👍

Easy and gets results. Worth the little effort it takes.

There are both things to love and to hate with this app. The biggest complaint I have is there is often inconsistency between the oral instructions for an exercise and the accompanying video. I am also somewhat disappointed in the ease of many of the exercise programs. I’m a very active 78 year old and perhaps my age limits the activity level recommended by the app’s recommender system. On the plus side the videos are well executed and, except for the occasional inconsistencies noted above, easy to follow. I recommend this app for anyone just starting to exercise seriously.

I have been doing MuscleFit for the full two months, and nothing has changed, still 187 lbs waist is still same. I definitely don’t want to do that tai chi because I know it’s phony. I think they’re using AI people, and trying to say that you do that tai chi for 60 days and you’re gonna have a six pack abs. You’re gonna have 21 inch biceps and a lot of hair. Tai chi doesn’t do that it’s very more of a relaxation exercise or martial arts. I hate to say, but I wouldn’t mind trying the chair exercise of military one or something similar to that. But as for this one, nothing has changed. Would not recommend. W.S. McLaughlin, Redmond,, Oregon.

I signed up after seeing an advertisement as a Shaolin workout and got something that was totally opposite. Another issue I had was if I use the App on my iPhone and switch to my iPad it starts the whole program over instead of letting me continue on the day that I was on. Furthermore, the workout was so repetitive and simple that I had to do my own extra workout to feel like I did a workout or added weights. I had set my skill level as Advance. I got bored after 2 weeks and stopped since I wasn’t gaining any benefit, besides a warmup for my regular exercises.

Maybe I’d have been surprised by the results after a longer trial. But decided not to stay on after the 7-day freebie (they should offer a free month). The “exercises” are preposterously easy. I can see how they might help someone older or out of shape with flexibility, but no one is getting “a six pack in 30 days.” I’m 63 years old…but the program seems designed for someone who is more or less immobile?

I downloaded this app & was excited to start using it….I decided to opt out after reading the terms. Pay attention to section 8 & 20. Maybe I didn’t fully understand but the culpability is on them. They are the ones that decided to write them in Greek and make a lengthy novel out of it.

I will keep the app for a year just to keep me motivated and for the pace of the exercises. But I’ve completed one of the workout plans and competing in two more, and none of the exercises shown in the ads are done. It’s the same dozen stretches in all of the workout plans, basically they are all the same.

I am frustrated the the exercise progressions I am seeing do not correspond to the goals I expressed when enrolling in the program. I assume that the experts know my weaknesses and vulnerabilities and are trying to avoid my injuring myself due to overdoing things after not exercising for so long.

I ran across this App while waiting for a reward during an online game. The ad clearly said “Free”. Only after you fill out their questionnaire due you find out it’s a 7 day trial then it goes to a monthly fee. Very misleading. I also find their claim that I, a 63 year old male, would lose 70 lbs in less than 3 months by doing a chair workout is quite optimistic.

Be nice if you could transfer to larger platforms without starting all over again. Exercises seem to repeat frequently. Need to increase time for each exercise.

First day: spent five minutes responding to a whole bunch of questions regarding objectives. Progressed to chair yoga, to complete some flexibility and stretching movements, followed by two simple calisthenics, then —- nothing! No indication of future exercise aimed toward either strength or weight loss, or for that matter, responding to all the questions that I answered. Time to cancel my subscription.

I didn’t like the experience and stopped using the app. After a week, I got the bill for a one year subscription. I immediately cancelled the subscription but no refund was given and the app continues for one year. Beware of missing the cancellation deadline because no refund will be issued if you cancel.

Was super excited to find a program where I could work on myself and it not just be cardio; but was completely let down as this app gives the impression of a “boys club”. No way to change the character to a girl or anything. ~Lost my membership before I could even start

Not free as advertised, trial and paid after.

Why are the chair workout exercises different (I.e. significantly less strenuous) than what is advertised??? How do I get the advertised Chair Workouts????

It’s a free download. There’s a seven day trial. Then it’s $49.99 a year. I guess the price is OK for a year. But I don’t like to pay for anything. You cannot get the seven day free trial unless you give them your payment information. And I’m not going to do that.

Fausse publicité aucun entraînement n’est offert assis sur une chaise

I will never buy apps that do not allow landscape mode on an ipad.. get with the program guys !!!

I signed up with an understand that billing for one month was 3.99 They charged 24.57 instead and I complained I only got a 4.00 refund To me this is fraud They was no where when I went to pay say this was actually going to cost 24.57 Not the fake amount of 3.99

How do I change my weight goal

Only one available