Squeezy Customer Service

My SIL told me about this and it’s been a huge help in managing and remembering my kegels exercises. Of course this useful tool is not American and none of my US doctors or PTs have ever heard of it when I show it to them. Thanks to the more patient-centered NHS of the UK for coming up with this valuable tool .

I discovered that I really CAN train my bladder, and by doing so, can also “influence” my bowel. Unfortunately, many years after a difficult birth, I began having severe incontinence symptoms and was referred to a urologist known for getting results. When he told me he thought it was caused by my injuries during traumatic birth experienced years and years ago, I thought he was a quack. Then I learned so much from a trained physical therapist specializing in this essential knowledge and treatment. I was shocked to hear that this treatment is standard fare for all new moms in the UK. Why not in the US? This app is a valuable support to all women, but especially Moms, and especially those who are working with an effective trained PT. I just had to publish this review because it’s almost a crime that women don’t know about the issue or the effective fix! So much grief and suffering could have been avoided. Many thanks to the professionals and moms who have paved the way to “normal” again! 🩷 PS: I’ve recently discovered that men can also benefit from pelvic floor rehab!

I just had my prostate removed and have been instructed to perform 5-15 second exercises 10x per session and to perform these 10x a day. Unfortunately, this app only allows you to go as high as 6 times a day. Please increase this to at least 10 times per day. It would really broaden the usefulness of your app to include prostate cancer surgery patients as well.

This does exactly what I need: give me reminders and guide me through the exercises. No fuss, no pink lotus frills. Just info and support.

I love the reminders and the short instructional videos were very helpful. The only small change that I would like would be to have the option of vibration on the quick exercise module.

I love this app What do I have to do to fix it?

This app became an integral part of my postpartum physical therapy rehabilitation success. As a new mom I didn't always have time to focus on my rehab homework so the app was very helpful with reminders, features, discretion and concise methods. Recommend by my physical therapist, she was able to customize some of the features which is what set this app apart from the others. It gave me the confidence that I needed to regain my pre-pregnancy muscle strength. Thank you app developers and physios behind the scenes. I love this technology!

Well worth the price paid! Detailed information demystifying how to do the squeeze just so. The reminders are great and the app really well designed. I've even gifted it to my pregnant friends!

This would be the PERFECT kegel app if they would add hapatics to the watch app. When I'm doing the exercise my watch goes dark so I can't see what I'm supposed to be doing. Constantly flicking my wrist to get the screen to come back up is uncomfortable and definitely not discreet! If vibration was added, like the breathe app, I wouldn't have to look at my watch at all.

This app has been absolutely central to my achieving my health goals. I never would have kept track of the repetitions without it. I give it 4 stars instead of 5 because it is not adjustable to meet an individual treatment plan. Even so, it is very useful and you can probably come up with a work-round if it is not exactly as prescribed.

I have a hard time remembering to do postpartum exercises, so this app works well for me. I use the vibrate feature so I don't have to stare at my phone the whole time.

Tried bwom which I couldn't set up. This app is simple and effective, great for reminding me to do the exercises!

It works very well for me.

It is helping me to remember to do my exercises and since it times when to squeeze and when to relax, I find it very useful

I have tried many diffent methods for Kegels but I have have I am the most consistent with Squeezy I use this app every day and love it!

I have a free Kegel app on my phone which I love. I paid money for this one for the ease of using it on my watch. Unfortunately it seems to only keep track of the exercises you do from the phone, not your watch. Also the screen timeout on the watch (set at the max time allotted) stops the tap alerts from the app. So unless you’re randomly shake your wrist or tap the screen it’s like the app isn’t even running.

It’s the best there is for the Apple Watch but could still use some work. It doesn’t sync exercises very well and it over-notifies me. As others have said, I wish it would give haptic ticks without the screen needing to be on and active. That being said, I’m thankful to have an app that will work in the watch. It has upped my consistency in doing the exercises and is benefiting my postpartum muscles.

Biggest issues are that you cannot increase repetitions beyond 10 or set a couple different workouts. Main issues is that apple watch does vibrate at all during exercise so its worthless trying to use unless you want to hold up your wrist for the whole time which would be tiring and weird. Waste of money, there are better apps for free

I loved that I could exercise from my watch, but I stopped because it doesn't integrate use of haptics, and the watch timed out as I was watching during exercises. Please better develop the watch app and integrate all available features.

Holding your finger on the screen is a pain while squeezing and you end up setting off other functions, and losing your progress. There is no haptic feedback, you could easily work away and squeeze with eh write haptic cues. Hopefully they will update, because it is a well done app otherwise.

The app itself has moving visuals and vibrates to cue you to squeeze but the watch portion is not worth using. The app on the Apple Watch 5 has the screen turn off while in-use and it needs better visuals. The reminder seems to pop up multiple times for one reminder, is quite annoying and the settings do not allow you to configure this.

I bought this app specifically so I could use it on my Apple Watch. Do not buy this app if this is what you want it for. It doesn't work. It freezes mid exercise and will just stop altogether if you drop your wrist (it won't continue the countdown in the background so you have to stare at it the whole time). Disappointed it doesn't have sound or vibration on the watch so you can continue your activities/working while doing the exercises with it prompting you when to squeeze and when to rest. Instead like I said you have to Stan/sit there and stare at your watch for the whole thing. Not practical.