US Department Of Veterans Affairs (VA)ACT Coach Customer Service
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
ACT Coach was created by VA’s National Center for PTSD.
ACT Coach App Comments & Reviews
ACT Coach Positive Reviews
Highly recommendVery useful app. No distracting advertisements or in app purchases unlike a lot of mental health apps. many different features to choose from but still easy to use.Version: 1.7
Valuable ACT ResourceAmong the top 5 apps on my phone in all categories. Spend time with it regularly and improve your psychological flexibility. Can't recommend it enough if you have an interest in ACT..Version: 1.7
No Problems with this App! 🇺🇸The low ratings are from years ago and are no longer relevant! This app does not have stunning graphics and they do not ask you for money. 💰 It is set up like an outline, it keeps opening up to more information and exercises. If you commit to this tool on it’s own terms it could possibly help you from putting a gun in your mouth. ACT coach has helped me, it can YOU help too. Stay Cool , CapeCodMediaKing.Version: 1.7
Mindful LogI was able to make a record of my experience but I can't access my log to reflect on it..Version: 1.4
Good so far, needs an update.Just started to use this app for my anxiety. Wanted to mention that the "Observe Sensations" guided audio is silent. There are only words on the screen. I just finished the "Observe Thoughts" audio and it was very helpful. Giving three stars for now cuz the audio isn't working for an exercise I need..Version: 1.2
Free International Money Transfer 💸Enjoy high maximum transfers into more than 20 currencies while saving up to 90% over local banks! The cheap, fast way to send money abroad. Free transfer up to 500 USD!Version: 1.8
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