The Best Free Health & Fitness IOS Apps July 2026
The best 10 free Health & Fitness applications to your iPhone, iPad or iWatch in July 2026.
1 - Tolan: Alien Best Friend by Portola
Greetings! We are Tolans :-)
We’re here looking for new friends!
You can talk to us about anything:
· Your interests: music, games, fashion
· Your feelings: relationships, challenges, stress
· Your thoughts: advice, goals, deep questions
You can share photos with us, and we can design a beautiful planet together.
No matter what you love, there’s one of us waiting to meet you.
Privacy Policy: https://www.tolans.com/privacy-policy
Terms of Use: https://www.tolans.com/terms-of-service
2 - Motivation - Daily quotes by Monkey Taps
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most.
Now, from iOS 14, you can think positive thoughts without even trying with the Motivation wid...
3 - Liftoff - Ranked Gym Workouts by GymBros Inc.
Liftoff is the best workout tracker app that ranks your gym performance. Get feedback on 400+ exercises, track progress, and compete with friends. Download the #1 gym rank app & join over 1 million lifters today!
Gamified Workout Tracker | Ranks | Streaks | Accountability | Logger
Boost Your Fitness Journey with Liftoff app
Connect and Compete
Join a vibrant community of fitness enthusiasts who make every workout count. Liftoff is a social platform where you can connect, compete, and share yo...
4 - Yuka - Food & Cosmetic Scanner by Yuca
◆ 85 MILLION USERS ◆
Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.
When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products.
◆ A 100% INDEPENDENT PROJECT ◆
Yuka is a 100% independent project : product reviews and recommendations of healthier alt...
5 - Google Health (Fitbit) by Google
The Fitbit app is now Google Health, bringing out your best with effortless tracking and personalized coaching that’s built with Gemini. Personalized AI fitness plans, sleep insights, and health data make it easier than ever to stay on track toward your fitness goals.
You set the vision. Google Health brings together your fitness, sleep, and overall wellness. Spot key trends, and make choices that help you reach your next milestone on your terms – all with confidence that your data is priva...
6 - WHOOP by WHOOP
WHOOP is the leading wearable that turns comprehensive health insights into daily action. By capturing dozens of data points every second, WHOOP delivers personalized Sleep, Strain, Recovery, Stress, and health insights—24/7. WHOOP uses those insights to provide coaching based on your body’s unique physiology and recommends everything from when to go to bed to new daily behaviors that will help you reach your goals.
If you’re new to WHOOP, you can try both the wearable and app free for 1 ...
7 - I am - Daily Affirmations by Monkey Taps
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.
Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is a...
8 - MenuFit - Healthy Eating Out by Kosco Digital LLC
MenuFit is your personalized guide to eating out without sacrificing your goals. Whether you’re cutting or bulking, we tell you exactly what to order at every restaurant — fast food, dine-in, or even bars.
• Discover the best meals for your goals
• Get meal suggestions from restaurants around the world
• Instantly find what to order and what to avoid
• Personalized by your preferences, goals, and dietary needs
• AI chat assistant ready to answer anything about the menu
• Works e...
9 - Olive: Food & Cosmetic Scanner by Giga Studios, Inc
Olive: Healthy Food & Cosmetic Scanner - Premium Yuka Alternative & Ingredient Checker. Your Personal Guide to Living Healthy
Looking for a food scanner, cosmetic scanner, and ingredient checker that helps you eat healthy, avoid toxic additives, and find cleaner alternatives? Olive is an all-in-one barcode scanner, food checker, cosmetic checker, AI health companion, and holistic health app that makes healthy living easier. Instantly scan products to reveal gluten, seed oils, synthetic additive...
10 - Aetna Health by Aetna Inc.
Take charge of your health and benefits in one easy place
The Aetna Health app helps you stay on top of your health. All when and where it works best for you, 24/7.
Manage your benefits
With just a few taps, you can:
• Access your ID card and save to Apple Wallet
• Track spending and progress toward meeting your deductible
• Check on your Health Savings Account, Health Reimbursement Account and Flexible Spending Account
• View your plan summary and get coverage information
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